Therapists in Carnegie Hill, New York, NY

Photo of Barbara Couvadelli, PhD, Psychologist
Barbara Couvadelli
Psychologist, PhD
Verified Verified
Carnegie Hill, New York, NY 10128
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
(855) 847-7806 View (855) 847-7806
Photo of Patrick Petzel, LMSW, Clinical Social Work/Therapist
Patrick Petzel
Clinical Social Work/Therapist, LMSW
Verified Verified
Carnegie Hill, New York, NY 10128
Are you feeling overwhelmed by the challenges in your relationships, struggling with self-esteem, or battling anxiety and depression? Perhaps you find yourself turning to substances as a way to cope with life’s difficulties. I’m here to help you navigate these challenges and rediscover a sense of balance, purpose, and fulfillment.
Are you feeling overwhelmed by the challenges in your relationships, struggling with self-esteem, or battling anxiety and depression? Perhaps you find yourself turning to substances as a way to cope with life’s difficulties. I’m here to help you navigate these challenges and rediscover a sense of balance, purpose, and fulfillment.
(718) 751-0983 View (718) 751-0983
Photo of Lydia Valentin-Lane, LMSW
Lydia Valentin-Lane
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Carnegie Hill, New York, NY 10128  (Online Only)
I specialize in addressing low self-esteem and negative body image. Throughout the course of treatment, we will work together to identify the contributing factors and take the steps to overcome it. I seek to provide support for clients who struggle with managing stress, anxiety, and depression. Life transitions can be difficult, and my job is to provide guidance in identifying roadblocks and finding the best way to remove them. If you are looking to obtain assistance in managing relationships or struggle with conflict resolution, we will analyze the problem and establish a course of action.
I specialize in addressing low self-esteem and negative body image. Throughout the course of treatment, we will work together to identify the contributing factors and take the steps to overcome it. I seek to provide support for clients who struggle with managing stress, anxiety, and depression. Life transitions can be difficult, and my job is to provide guidance in identifying roadblocks and finding the best way to remove them. If you are looking to obtain assistance in managing relationships or struggle with conflict resolution, we will analyze the problem and establish a course of action.
(646) 813-4263 View (646) 813-4263
Photo of Peter A Douglas, LCSW-R, Clinical Social Work/Therapist
Peter A Douglas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Carnegie Hill, New York, NY 10128
Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.
Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.
(646) 386-2171 View (646) 386-2171
Photo of Rebecca Mannis, PhD, EdM, MPhil
Rebecca Mannis
PhD, EdM, MPhil
Verified Verified
Carnegie Hill, New York, NY 10128
I am a learning specialist in private practice with 30 years of experience. I offer individualized instruction to children and adults with learning difficulties, as well as customized enrichment to gifted children. I analyze, assess, and identify individual needs, and develop a cohesive Education Action Plan to put into action. My comprehensive and integrative approach bridges the disciplines of neuroscience and education. It is designed to optimize each student's individual strengths and address specific goals in a timely and dynamic way. I integrate information about specific workplace or educational settings with an appreciation for the individual client's learning style.
I am a learning specialist in private practice with 30 years of experience. I offer individualized instruction to children and adults with learning difficulties, as well as customized enrichment to gifted children. I analyze, assess, and identify individual needs, and develop a cohesive Education Action Plan to put into action. My comprehensive and integrative approach bridges the disciplines of neuroscience and education. It is designed to optimize each student's individual strengths and address specific goals in a timely and dynamic way. I integrate information about specific workplace or educational settings with an appreciation for the individual client's learning style.
(646) 681-4585 View (646) 681-4585
Photo of Jeffrey Selman, PsyD, BCBA-D, Psychologist
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified Verified
1 Endorsed
Carnegie Hill, New York, NY 10128  (Online Only)
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(917) 722-6952 View (917) 722-6952
Photo of Karen Green, LCSW, Clinical Social Work/Therapist
Karen Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Carnegie Hill, New York, NY 10128  (Online Only)
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
(646) 798-1938 View (646) 798-1938
Photo of Michele Itskowitch, LCSW, Clinical Social Work/Therapist
Michele Itskowitch
Clinical Social Work/Therapist, LCSW
Verified Verified
Carnegie Hill, New York, NY 10128
I may not be the right therapist for everyone. A successful therapeutic relationship begins with a rapport between the therapist and their patient. Often, patients will meet me and we have an instant empathic connection. We both have a gut feeling it will develop into a good working alliance. My goal is to help patients become more aware of their obstacles, to find ways to resolve their inner conflicts, and make better choices. Patients are often unaware of how deeply other people and experiences have impacted them.
I may not be the right therapist for everyone. A successful therapeutic relationship begins with a rapport between the therapist and their patient. Often, patients will meet me and we have an instant empathic connection. We both have a gut feeling it will develop into a good working alliance. My goal is to help patients become more aware of their obstacles, to find ways to resolve their inner conflicts, and make better choices. Patients are often unaware of how deeply other people and experiences have impacted them.
(646) 679-7335 View (646) 679-7335
Photo of Heather Fichtel Davidson, PsyD, BCN, Psychologist
Heather Fichtel Davidson
Psychologist, PsyD, BCN
Verified Verified
Carnegie Hill, New York, NY 10128
Heather Fichtel Davidson, Psy.D., BCN is a New York State licensed child psychologist and board certified in neurofeedback. She is currently the Director of Child and Adolescent Services and the Director of Clinical Training at Behavioral Associates on the Upper East Side of Manhattan. She conducts neuropsychological and educational testing evaluations for school enrollment, individualized education plans (IEPs.), and child custody cases. A unique aspect that is included in all neuropsychological assessments is the use of qEEG (brain mapping). She also works with adults and specializes in the treatment of adult ADHD, as well as anxiety and depressive disorders.
Heather Fichtel Davidson, Psy.D., BCN is a New York State licensed child psychologist and board certified in neurofeedback. She is currently the Director of Child and Adolescent Services and the Director of Clinical Training at Behavioral Associates on the Upper East Side of Manhattan. She conducts neuropsychological and educational testing evaluations for school enrollment, individualized education plans (IEPs.), and child custody cases. A unique aspect that is included in all neuropsychological assessments is the use of qEEG (brain mapping). She also works with adults and specializes in the treatment of adult ADHD, as well as anxiety and depressive disorders.
(914) 908-5387 View (914) 908-5387
Photo of Esther Altmann, PhD, Psychologist
Esther Altmann
Psychologist, PhD
Verified Verified
Carnegie Hill, New York, NY 10128
Psychotherapy is a collaborative, exciting endeavor and represents the hope that something new can happen in our lives. I treat individuals suffering from a wide range of problems: anxiety, depression, troubled relationships, marital distress, eating disorders, learning difficulties, ADHD in children and adults, and women with female cancers. I specialize in work with adolescents, college students and young adulthood. I also enjoy working with adults in middle age and with individuals who are struggling with the challenges of aging and loss. Most importantly, I tailor therapy to each person's particular concerns and needs.
Psychotherapy is a collaborative, exciting endeavor and represents the hope that something new can happen in our lives. I treat individuals suffering from a wide range of problems: anxiety, depression, troubled relationships, marital distress, eating disorders, learning difficulties, ADHD in children and adults, and women with female cancers. I specialize in work with adolescents, college students and young adulthood. I also enjoy working with adults in middle age and with individuals who are struggling with the challenges of aging and loss. Most importantly, I tailor therapy to each person's particular concerns and needs.
(646) 600-9193 View (646) 600-9193
Photo of Lana Penn, LCSW, RYT200, Clinical Social Work/Therapist
Lana Penn
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
2 Endorsed
Carnegie Hill, New York, NY 10128
Are you ready to get to know yourself better? As an LMSW and yoga instructor, I am passionate about creating a space for healing and exploring one’s self in order to move forward and live a freer life. During our time together, we will sift through feelings and actions that support you and those that do not in order to create new thought patterns and control over your life. We will create awareness around decision-making and relationships while we sit in emotions that may be influencing those dynamics.
Are you ready to get to know yourself better? As an LMSW and yoga instructor, I am passionate about creating a space for healing and exploring one’s self in order to move forward and live a freer life. During our time together, we will sift through feelings and actions that support you and those that do not in order to create new thought patterns and control over your life. We will create awareness around decision-making and relationships while we sit in emotions that may be influencing those dynamics.
(646) 849-3395 View (646) 849-3395
Photo of Katherine Bourgeois - Katherine Bourgeois Counseling, LCSW, Clinical Social Work/Therapist
Katherine Bourgeois Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Carnegie Hill, New York, NY 10028  (Online Only)
As a therapist with extensive experience supporting healthcare professionals and individuals facing high-stress environments, l understand the unique mental health challenges you face. Whether you're managing chronic/ acute illnesses, navigating life transitions, or experiencing anxiety and burnout, l offer a safe, compassionate space to process your experiences and develop solutions. My personal journey with therapy inspires me to walk with others on their path toward healing and growth. Specializing in supporting healthcare professionals, including those at institutions like Sinai, I focus on stress management & career transitions
As a therapist with extensive experience supporting healthcare professionals and individuals facing high-stress environments, l understand the unique mental health challenges you face. Whether you're managing chronic/ acute illnesses, navigating life transitions, or experiencing anxiety and burnout, l offer a safe, compassionate space to process your experiences and develop solutions. My personal journey with therapy inspires me to walk with others on their path toward healing and growth. Specializing in supporting healthcare professionals, including those at institutions like Sinai, I focus on stress management & career transitions
(646) 960-3516 View (646) 960-3516
Photo of Dr. Arielle Jean-Pierre, PhD, Psychologist
Dr. Arielle Jean-Pierre
Psychologist, PhD
Verified Verified
3 Endorsed
Carnegie Hill, New York, NY 10028  (Online Only)
In an era where we’re bombarded with self-love messaging from all sides, too many of us are left to struggle with the nagging question: “But how do I love myself?” Some of us—especially those carrying marginalized identities—were never taught. Instead, we were given life scripts urging us to make ourselves small and focus solely on the ways we come up short. The fact that you’ve taken this step to find support is a pivotal moment; you’re acknowledging that you deserve better, and you’re willing to do the work to get there. I’d love to help you with that.
In an era where we’re bombarded with self-love messaging from all sides, too many of us are left to struggle with the nagging question: “But how do I love myself?” Some of us—especially those carrying marginalized identities—were never taught. Instead, we were given life scripts urging us to make ourselves small and focus solely on the ways we come up short. The fact that you’ve taken this step to find support is a pivotal moment; you’re acknowledging that you deserve better, and you’re willing to do the work to get there. I’d love to help you with that.
(347) 727-4476 View (347) 727-4476
Photo of Emily Arnstein, PsyD, Psychologist
Emily Arnstein
Psychologist, PsyD
Verified Verified
4 Endorsed
Carnegie Hill, New York, NY 10128
Therapy should be a safe place for people to express their emotions, improve relationships, and explore and discuss their previous experiences. I believe it is crucial to provide support and empathy in order to create a nurturing therapeutic environment. I am committed to helping clients identify their personal strengths and form positive and healthy connections with different people in their lives. I recognize the difficulty in seeking help, and I am honored when clients trust me to enter their lives to help them overcome difficult situations.
Therapy should be a safe place for people to express their emotions, improve relationships, and explore and discuss their previous experiences. I believe it is crucial to provide support and empathy in order to create a nurturing therapeutic environment. I am committed to helping clients identify their personal strengths and form positive and healthy connections with different people in their lives. I recognize the difficulty in seeking help, and I am honored when clients trust me to enter their lives to help them overcome difficult situations.
(646) 480-6543 View (646) 480-6543
Photo of Elizabeth Weiss, LCSW, Clinical Social Work/Therapist
Elizabeth Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Carnegie Hill, New York, NY 10128
I specialize in children, adolescents and adults. I help couples assess divorce,or remaining together, during times of crisis when assistance is necessary to maintain a long term relationship. Other areas of specialty: anxiety, depression, mourning, anger management, parenting skills, separation. I am familiar with 12-step work. I enjoy working with people of all ages.
I specialize in children, adolescents and adults. I help couples assess divorce,or remaining together, during times of crisis when assistance is necessary to maintain a long term relationship. Other areas of specialty: anxiety, depression, mourning, anger management, parenting skills, separation. I am familiar with 12-step work. I enjoy working with people of all ages.
(646) 351-1785 View (646) 351-1785
Photo of Sofia Nivar, LMSW
Sofia Nivar
Licensed Master Social Worker, LMSW
Verified Verified
Carnegie Hill, New York, NY 10128  (Online Only)
My ideal client is someone navigating anxiety, depression, trauma, or relationship challenges. They might be feeling stuck in negative thought patterns, dealing with unresolved past experiences, or struggling to maintain meaningful connections. They seek emotional healing, clarity, and the ability to move forward. Their goal is to feel empowered, gain control over their mental health, and understand how their past affects their present, ultimately leading to a future filled with growth and healing.
My ideal client is someone navigating anxiety, depression, trauma, or relationship challenges. They might be feeling stuck in negative thought patterns, dealing with unresolved past experiences, or struggling to maintain meaningful connections. They seek emotional healing, clarity, and the ability to move forward. Their goal is to feel empowered, gain control over their mental health, and understand how their past affects their present, ultimately leading to a future filled with growth and healing.
(646) 566-3367 View (646) 566-3367
Photo of Judy Gurfein, PhD, ABPP, APRN, BC, Psychologist
Judy Gurfein
Psychologist, PhD, ABPP, APRN, BC
Verified Verified
Carnegie Hill, New York, NY 10128
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
(646) 681-5502 View (646) 681-5502
Photo of Lynn Somerstein, PhD, RYT, IAYT, Licensed Psychoanalyst
Lynn Somerstein
Licensed Psychoanalyst, PhD, RYT, IAYT
Verified Verified
Carnegie Hill, New York, NY 10028  (Online Only)
Right now we all have issues dealing with Covid and perhaps entering into a different ways of being as the Covid threat lessens and society opens up. Things will be different, not as they were before, exactly. This is our chance to use the Covid pause and reevaluate where we are and where we would like to be.
Right now we all have issues dealing with Covid and perhaps entering into a different ways of being as the Covid threat lessens and society opens up. Things will be different, not as they were before, exactly. This is our chance to use the Covid pause and reevaluate where we are and where we would like to be.
(917) 725-5063 View (917) 725-5063
Photo of Jonathan Eger, PsyD, Psychologist
Jonathan Eger
Psychologist, PsyD
Verified Verified
1 Endorsed
Carnegie Hill, New York, NY 10128  (Online Only)
It is difficult to acknowledge that something is bothering you, much less to take the courageous step of reaching out and beginning to talk about it with a virtual stranger. Within a safe space, therapy provides an opportunity to develop a unique relationship and discuss whatever brought you here. It is important to me to understand the significance of your particular feelings, thoughts, and beliefs. Together, we will hopefully come to understand the underlying sources of your concerns, as well as new aspects of yourself that were previously hidden from awareness.
It is difficult to acknowledge that something is bothering you, much less to take the courageous step of reaching out and beginning to talk about it with a virtual stranger. Within a safe space, therapy provides an opportunity to develop a unique relationship and discuss whatever brought you here. It is important to me to understand the significance of your particular feelings, thoughts, and beliefs. Together, we will hopefully come to understand the underlying sources of your concerns, as well as new aspects of yourself that were previously hidden from awareness.
(646) 600-5082 View (646) 600-5082
Photo of Stephanie Newman, PhD, Psychologist
Stephanie Newman
Psychologist, PhD
Verified Verified
Carnegie Hill, New York, NY 10028  (Online Only)
Have you ever wondered why other people seem to get ahead in relationships and on the job, while you feel stuck or left behind? Do you worry that you make choices that are not always in your best interest? If so, you might benefit from a brief or longer term therapy which focuses on understanding the ways in which people trip themselves up, and which offers concrete strategies for making better choices and achieving personal goals.
Have you ever wondered why other people seem to get ahead in relationships and on the job, while you feel stuck or left behind? Do you worry that you make choices that are not always in your best interest? If so, you might benefit from a brief or longer term therapy which focuses on understanding the ways in which people trip themselves up, and which offers concrete strategies for making better choices and achieving personal goals.
(646) 863-4379 View (646) 863-4379
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How does your Therapist compare?

Number of Therapists in Carnegie Hill, New York, NY

100+

Average cost per session

$210

Therapists in Carnegie Hill, New York, NY who prioritize treating:

90% Anxiety
80% Depression
78% Relationship Issues
66% Self Esteem
56% Family Conflict
55% Grief
55% Parenting

Average years in practice

16 Years

Top 3 insurances accepted

75% Aetna
58% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Carnegie Hill, New York, NY see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carnegie Hill, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.