Therapists in Beekman, New York, NY
If you are struggling with the loss of a loved one, an intense breakup of family or friend, or couples/partner difficulties, you don't have to go through that alone. I can support and guide you through your bereavement. We will process your experience through the lens of comfort and compassion. I was called to becoming a grief therapist because of a tremendous number of family losses within a matter of months. While painful and overwhelming, my losses determined my choice of profession as a grief therapist, dedicated to helping others as they grieve.
If you are struggling with the loss of a loved one, an intense breakup of family or friend, or couples/partner difficulties, you don't have to go through that alone. I can support and guide you through your bereavement. We will process your experience through the lens of comfort and compassion. I was called to becoming a grief therapist because of a tremendous number of family losses within a matter of months. While painful and overwhelming, my losses determined my choice of profession as a grief therapist, dedicated to helping others as they grieve.
I am well trained and seasoned by lots of life experience - you can talk to me about anything. A commitment to having a great life, combined with an openness to the support of others, makes anything possible. Being a therapist is my second profession; taken up after working in the investment banking business for more than twenty years. I have raised a family in New York City and have four grown children. Couples therapy, anger managment, addictions, and making major life changes are some of the areas in which I collaborate with my clients.
I am well trained and seasoned by lots of life experience - you can talk to me about anything. A commitment to having a great life, combined with an openness to the support of others, makes anything possible. Being a therapist is my second profession; taken up after working in the investment banking business for more than twenty years. I have raised a family in New York City and have four grown children. Couples therapy, anger managment, addictions, and making major life changes are some of the areas in which I collaborate with my clients.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Finding a therapist who truly understands the complexity of your world is the first step toward meaningful change. I offer a therapeutic space defined by clinical empathy and strategic, goal-oriented progress. Whether you are navigating the high-pressure demands of a professional career or a teenager through a period of acute crisis, my approach is tailored to provide clarity and measurable growth.
Finding a therapist who truly understands the complexity of your world is the first step toward meaningful change. I offer a therapeutic space defined by clinical empathy and strategic, goal-oriented progress. Whether you are navigating the high-pressure demands of a professional career or a teenager through a period of acute crisis, my approach is tailored to provide clarity and measurable growth.
Couples and Marriage Therapy
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
1 Endorsed
Beekman, New York, NY 10021
Feeling unheard? Desperate & deprived? Stuck in the same old pattern/fight again? Are you feeling unappreciated, like your best misses the mark and is never good enough?
Most couples who come to me love each other but are feeling desperate and hopeless how to realign.
I offer quality counseling and 20+ yrs experience helping people communicate and get long term results.
Relationships & Couples Therapy is my expertise and I’d love to work with you to get to a happier marriage “2.0”
Email or call me for a free chat about what’s happening for you and your needs.
Look forward to getting realigned and back on track
Feeling unheard? Desperate & deprived? Stuck in the same old pattern/fight again? Are you feeling unappreciated, like your best misses the mark and is never good enough?
Most couples who come to me love each other but are feeling desperate and hopeless how to realign.
I offer quality counseling and 20+ yrs experience helping people communicate and get long term results.
Relationships & Couples Therapy is my expertise and I’d love to work with you to get to a happier marriage “2.0”
Email or call me for a free chat about what’s happening for you and your needs.
Look forward to getting realigned and back on track
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
“When things change within you, things can change around you”. These words capture the power of therapy to help us improve our lives. I offer the opportunity to explore, navigate & negotiate life’s challenges and transitions. I bring 25+ years of clinical experience integrated with a mind-body-spirit approach. I offer a safe space and supportive guidance to enable you to share your story. In my work with adults, couples,and college students I effectively identify and offer multiple strategies, enabling you to develop inner tools and resources to achieve meaningful and lasting change.
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter.
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter.
As a compassionate and caring therapist/coach I collaborate with my clients to focus on positive self acceptance and creating positive changes in their lives. I work with clients to develop an understanding of their current life situations and feelings that are confusing and uncomfortable for them. We all find ourselves at different stages in our lives faced with old and new feelings and reactions to home, work, family and friends. I believe that through talking about feelings, clients can identify their obstacles to change and develop a better understanding of themselves.
As a compassionate and caring therapist/coach I collaborate with my clients to focus on positive self acceptance and creating positive changes in their lives. I work with clients to develop an understanding of their current life situations and feelings that are confusing and uncomfortable for them. We all find ourselves at different stages in our lives faced with old and new feelings and reactions to home, work, family and friends. I believe that through talking about feelings, clients can identify their obstacles to change and develop a better understanding of themselves.
I have been in practice for 19 years and work with a diverse cultural and age group. I specialize in anxiety, depression, self-esteem and relationship concerns, new and old trauma, existential and daily life struggles and medical, surgical and pain conditions. I work with those going through difficult times as well as those who are seeking personal growth and purpose in life. I value understanding people from their experiences in order to provide the tools needed to be comfortable within yourself and to achieve your goals.
I have been in practice for 19 years and work with a diverse cultural and age group. I specialize in anxiety, depression, self-esteem and relationship concerns, new and old trauma, existential and daily life struggles and medical, surgical and pain conditions. I work with those going through difficult times as well as those who are seeking personal growth and purpose in life. I value understanding people from their experiences in order to provide the tools needed to be comfortable within yourself and to achieve your goals.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Couples, whether married or dating, have issues and problems that arise when communication breaks down. This break down in communication leads to misunderstandings which result in anger, hurt, anxiety, depression, guilt, and feelings of hopelessness. We evaluate each person independently with a high level of professional expertise. For couples, there are times when separate therapy for one of the partners is necessary while marriage counseling continues concurrently. Individual psychotherapy or psychoanalysis is recommended when one of the partners is depressed or anxious and is struggling with their own personal problems.
Couples, whether married or dating, have issues and problems that arise when communication breaks down. This break down in communication leads to misunderstandings which result in anger, hurt, anxiety, depression, guilt, and feelings of hopelessness. We evaluate each person independently with a high level of professional expertise. For couples, there are times when separate therapy for one of the partners is necessary while marriage counseling continues concurrently. Individual psychotherapy or psychoanalysis is recommended when one of the partners is depressed or anxious and is struggling with their own personal problems.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Take a moment and imagine what your life might look like if you accomplished the goals you set for yourself. If you feel stuck, immobilized with your career, relationships, or bad habits, you awaken feeling exhausted, depressed and unmotivated, suffer from debilitating anxiety or panic attacks that leave you feeling drained or if you've experienced past traumas that plague today's quality of life, please call me. I am a results-oriented psychotherapist and therapy can alleviate distress and begin a journey of self growth to feel better and create a more fulfilling life. Your first step begins the process.
Take a moment and imagine what your life might look like if you accomplished the goals you set for yourself. If you feel stuck, immobilized with your career, relationships, or bad habits, you awaken feeling exhausted, depressed and unmotivated, suffer from debilitating anxiety or panic attacks that leave you feeling drained or if you've experienced past traumas that plague today's quality of life, please call me. I am a results-oriented psychotherapist and therapy can alleviate distress and begin a journey of self growth to feel better and create a more fulfilling life. Your first step begins the process.
I’m here to work collaboratively with you to start making the changes in your thoughts and behaviors that will allow you to feel relief and be present for yourself. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better. Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help.
I’m here to work collaboratively with you to start making the changes in your thoughts and behaviors that will allow you to feel relief and be present for yourself. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better. Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help.
I work with people who feel stuck and tethered to old ways of being. I work in a flexible, broad based manner using strategies to help with immediate relief of symptoms and in a more open-ended way to help cultivate curiosity and interest in who you are and what you want from life. I believe therapy is about finding the freedom from within to make life more of what you want it to be.
I work with people who feel stuck and tethered to old ways of being. I work in a flexible, broad based manner using strategies to help with immediate relief of symptoms and in a more open-ended way to help cultivate curiosity and interest in who you are and what you want from life. I believe therapy is about finding the freedom from within to make life more of what you want it to be.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, practical, and interactive.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, practical, and interactive.
I am a licensed clinical psychologist who has been in private practice in Manhattan for over forty years. I specialize in gay group therapy, individual and couples therapy for a wide range of clients . As one of the founders of modern cognitive therapy, I am committed to helping you identify and change the stories you tell yourself. That will help you become more of the person you want to be. Known as a warm and strong leader who knows how to move quickly to the heart of a problem, I also have a great sense of humor and bring a lot of playfulness to our work together. One of my specialities is helping people deal with loneliness.
I am a licensed clinical psychologist who has been in private practice in Manhattan for over forty years. I specialize in gay group therapy, individual and couples therapy for a wide range of clients . As one of the founders of modern cognitive therapy, I am committed to helping you identify and change the stories you tell yourself. That will help you become more of the person you want to be. Known as a warm and strong leader who knows how to move quickly to the heart of a problem, I also have a great sense of humor and bring a lot of playfulness to our work together. One of my specialities is helping people deal with loneliness.
Are you overcome with grief? Do you feel overwhelmed by life and the world around you? Do you feel anxious or depressed? Do your interactions with family members and significant others cause you distress? Do you feel isolated because there is no one to speak to? Let me help you navigate those feelings and find ways to take affirmative steps toward improving the quality of your life. I am an empathetic and engaged therapist. I pride myself on creating a safe, compassionate, and nonjudgmental environment where I promise that you will be heard.
Are you overcome with grief? Do you feel overwhelmed by life and the world around you? Do you feel anxious or depressed? Do your interactions with family members and significant others cause you distress? Do you feel isolated because there is no one to speak to? Let me help you navigate those feelings and find ways to take affirmative steps toward improving the quality of your life. I am an empathetic and engaged therapist. I pride myself on creating a safe, compassionate, and nonjudgmental environment where I promise that you will be heard.
I am a highly experienced psychologist, who worked in the Financial District for many years. A graduate of Columbia University, I work with adults, older adolescents, families and couples. My approach is practical and strength-based, helping people develop the skills to effectively address immediate concerns, as well as long-standing problems. My areas of expertise include the treatment of depression and anxiety, trauma, entering and maintaining romantic relationships, managing family dynamics, and negotiating work environments.
I am a highly experienced psychologist, who worked in the Financial District for many years. A graduate of Columbia University, I work with adults, older adolescents, families and couples. My approach is practical and strength-based, helping people develop the skills to effectively address immediate concerns, as well as long-standing problems. My areas of expertise include the treatment of depression and anxiety, trauma, entering and maintaining romantic relationships, managing family dynamics, and negotiating work environments.
See more therapy options for Beekman, New York
How does your Therapist compare?
Number of Therapists in Beekman, New York, NY
1,000+
Average cost per session
$200
Therapists in Beekman, New York, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 66% | Stress |
| 64% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | Aetna |
| 64% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Beekman, New York, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Beekman?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

