Therapists in East Harlem, New York, NY
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and nonjudgmental approach and value your well-being and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.
Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and nonjudgmental approach and value your well-being and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.
"Do you feel alone in a crowd? Are you blocked in your life, by addiction, anxiety or sadness? I am a caring, solution oriented gay male therapist conveniently located in the midtown area. I see patients of ALL orientations. I help my patients learn to recover from depression or address any destructive behavior that may be preventing them from leading happier, more authentic lives.Take the 1st STEP to feeling better in the new year by calling today.."
"Do you feel alone in a crowd? Are you blocked in your life, by addiction, anxiety or sadness? I am a caring, solution oriented gay male therapist conveniently located in the midtown area. I see patients of ALL orientations. I help my patients learn to recover from depression or address any destructive behavior that may be preventing them from leading happier, more authentic lives.Take the 1st STEP to feeling better in the new year by calling today.."
Are you depressed? Anxious? Sad? Do you feel that life is not as satisfying as it should be? You are not alone! Or if you are, you don't have to be. There is help to be had. Both immediate symptom relief and lasting change can be achieved through psychotherapy. I can help you find your place in the world: in work, in relationships, and in love. I look forward to getting to know you and helping you achieve your goals. Visit billobrientherapy.com for more information.
Are you depressed? Anxious? Sad? Do you feel that life is not as satisfying as it should be? You are not alone! Or if you are, you don't have to be. There is help to be had. Both immediate symptom relief and lasting change can be achieved through psychotherapy. I can help you find your place in the world: in work, in relationships, and in love. I look forward to getting to know you and helping you achieve your goals. Visit billobrientherapy.com for more information.
People generally come to therapy when they are experiencing pain, suffering or stagnation and they want to look into the meaning, purpose or direction in their lives. I am a warm, engaging and empathic individual. I aim to provide a safe haven to examine your issues, your concerns, your wishes, dreams, fantasies, fears and frustrations. I believe in the strength of the connection between us to bring about understanding, change and/or, alternatively, acceptance, leading to a fuller, more satisfying life. The psychotherapeutic process is most successful when you feel safe and understood.
People generally come to therapy when they are experiencing pain, suffering or stagnation and they want to look into the meaning, purpose or direction in their lives. I am a warm, engaging and empathic individual. I aim to provide a safe haven to examine your issues, your concerns, your wishes, dreams, fantasies, fears and frustrations. I believe in the strength of the connection between us to bring about understanding, change and/or, alternatively, acceptance, leading to a fuller, more satisfying life. The psychotherapeutic process is most successful when you feel safe and understood.
You are more powerful than you realize and often shape the outcomes you experience in life. Sometimes those outcomes are other than what you want; or they don't live up to your expectations. Your contributions may be unconscious, or perhaps rooted in ineffective thinking. I help you understand your contributions to those outcomes. My job: to help you own your power, think through, and shape your outcomes. How long will you be with me? Just long enough to get the job done; my career is in this office, not yours! My thinking is psychodynamic and work style, eclectic.
You are more powerful than you realize and often shape the outcomes you experience in life. Sometimes those outcomes are other than what you want; or they don't live up to your expectations. Your contributions may be unconscious, or perhaps rooted in ineffective thinking. I help you understand your contributions to those outcomes. My job: to help you own your power, think through, and shape your outcomes. How long will you be with me? Just long enough to get the job done; my career is in this office, not yours! My thinking is psychodynamic and work style, eclectic.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
James L. Colter's therapy focuses on the immediate need of the client. He understands that clients need to feel trust and safety before they share some of their most pressing feelings and emotions. His goal is to develop a client-therapist relationship that will provide safety, confidentiality, and support. This allows the client to feel validated and understood as he explores their feelings and emotions. Additionally, he takes special care in personal awareness to provide clients with a safe environment that is free from judgement or bias no matter what cultural or status scenarios present themselves.
James L. Colter's therapy focuses on the immediate need of the client. He understands that clients need to feel trust and safety before they share some of their most pressing feelings and emotions. His goal is to develop a client-therapist relationship that will provide safety, confidentiality, and support. This allows the client to feel validated and understood as he explores their feelings and emotions. Additionally, he takes special care in personal awareness to provide clients with a safe environment that is free from judgement or bias no matter what cultural or status scenarios present themselves.
I'm a Clinical Psychologist who's been in private practice for over15 years. My basic training is psychodynamic in nature, though I've worked extensively as a Dialectical Behavior Therapist (DBT), and it's informed my practice of therapy enormously. Originally developed to treat patients with 'Borderline Personality Disorder,' DBT is also immensely helpful to those suffering a wide range of emotional disturbances, including depression, anxiety, anger management problems, eating disorders, difficulties with close relationships, and difficulties in the work place. It's a treatment where the therapist is interactive and "real", and the treatment process is de-mystified.
I'm a Clinical Psychologist who's been in private practice for over15 years. My basic training is psychodynamic in nature, though I've worked extensively as a Dialectical Behavior Therapist (DBT), and it's informed my practice of therapy enormously. Originally developed to treat patients with 'Borderline Personality Disorder,' DBT is also immensely helpful to those suffering a wide range of emotional disturbances, including depression, anxiety, anger management problems, eating disorders, difficulties with close relationships, and difficulties in the work place. It's a treatment where the therapist is interactive and "real", and the treatment process is de-mystified.
Ready to Make a Change, Ready to be curious why you need to move away from your feelings, ? You may look successful on the outside, yet feel anxious, stuck, or quietly depleted inside. Many of the people I work with struggle with past trauma, self-neglect, self-doubt, or imposter feelings—wondering, “If people really knew me, would I still be accepted?” If this sounds familiar, you are not alone.
I specialize in working with high-functioning adults who appear successful but struggle internally with anxiety, trauma, self-doubt, food noise, health issues, or relationship patterns that haven’t shifted with short-term therapy.
Ready to Make a Change, Ready to be curious why you need to move away from your feelings, ? You may look successful on the outside, yet feel anxious, stuck, or quietly depleted inside. Many of the people I work with struggle with past trauma, self-neglect, self-doubt, or imposter feelings—wondering, “If people really knew me, would I still be accepted?” If this sounds familiar, you are not alone.
I specialize in working with high-functioning adults who appear successful but struggle internally with anxiety, trauma, self-doubt, food noise, health issues, or relationship patterns that haven’t shifted with short-term therapy.
Have you noticed that you’re not sleeping well? That you worry constantly, feel unhappy or burned out, struggle in your relationships, or feel as though your life is out of control? Perhaps you find yourself feeling confused, asking questions like: Who am I? How do I want to live my life?
I am here to help.
I am Japanese and have been living in the United States for nearly 40 years. I have practiced psychotherapy in New York City for 29 years. I am a trained psychoanalyst and integrate a wide range of therapeutic approaches—from DBT to music and movement therapy—to support my clients in meaningful and holistic ways.
Have you noticed that you’re not sleeping well? That you worry constantly, feel unhappy or burned out, struggle in your relationships, or feel as though your life is out of control? Perhaps you find yourself feeling confused, asking questions like: Who am I? How do I want to live my life?
I am here to help.
I am Japanese and have been living in the United States for nearly 40 years. I have practiced psychotherapy in New York City for 29 years. I am a trained psychoanalyst and integrate a wide range of therapeutic approaches—from DBT to music and movement therapy—to support my clients in meaningful and holistic ways.
I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.
I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.
Gestalt therapy is a dynamic, holistic, and experiential therapy encourages each individual's natural movement toward creativity, spontaneity, and growth. Our experienced therapists will help you develop awareness, confidence and self-support, so that you can find happiness and satisfaction in work, relationships, and the moment-to-moment appreciation of life itself. Together we will expand your experience of a fuller range of possibilities, and increase your awareness of creative choices leading to fuller and more joyful living. Our practice has been enriched and deepened by the integration of communications/family systems theory.
Gestalt therapy is a dynamic, holistic, and experiential therapy encourages each individual's natural movement toward creativity, spontaneity, and growth. Our experienced therapists will help you develop awareness, confidence and self-support, so that you can find happiness and satisfaction in work, relationships, and the moment-to-moment appreciation of life itself. Together we will expand your experience of a fuller range of possibilities, and increase your awareness of creative choices leading to fuller and more joyful living. Our practice has been enriched and deepened by the integration of communications/family systems theory.
I am a Licensed Mental Health and Marriage Family Therapist. I am a research oriented scholar with over 20 years of practice in counseling and academia. Among my influential professionals and mentors are Carl Rogers, Daniel Goleman, M. Scott Peck, Henri Nouwen, Abraham Joshua Heschel, and Richard Rohr (to mention a few).
These names portray a picture of my professional points of light. In spite of a lifetime of education and studies, I talked to my clients as Carl Jung oriented: He believed that a therapist's effectiveness stems from their own humanity and wholeness rather than sterile technique.
I am a Licensed Mental Health and Marriage Family Therapist. I am a research oriented scholar with over 20 years of practice in counseling and academia. Among my influential professionals and mentors are Carl Rogers, Daniel Goleman, M. Scott Peck, Henri Nouwen, Abraham Joshua Heschel, and Richard Rohr (to mention a few).
These names portray a picture of my professional points of light. In spite of a lifetime of education and studies, I talked to my clients as Carl Jung oriented: He believed that a therapist's effectiveness stems from their own humanity and wholeness rather than sterile technique.
My patients come to treatment to open up repressed parts of themselves. Sometimes, my patients are struggling to integrate family backgrounds, religious,or cultural with their lives today. They have often succeeded in their professional lives but feel stuck in their romantic or interpersonal lives.My patients usually bring a curiosity about how their history effects their present lives.They are interested in engaging in a treatment which examines this closely in order to understand why they are feeling blocked and to open up a greater sense of inner freedom in order to live more meaningful and fuller lives.
My patients come to treatment to open up repressed parts of themselves. Sometimes, my patients are struggling to integrate family backgrounds, religious,or cultural with their lives today. They have often succeeded in their professional lives but feel stuck in their romantic or interpersonal lives.My patients usually bring a curiosity about how their history effects their present lives.They are interested in engaging in a treatment which examines this closely in order to understand why they are feeling blocked and to open up a greater sense of inner freedom in order to live more meaningful and fuller lives.
I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.
I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.
Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life - in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self awareness and acceptance of yourself. Working creatively, gathering insight and finding concrete day to day strategies as well, we will work through whatever is interfering with your personal fulfillment. I work with individuals struggling with depression, anxiety, trauma and relationship issues and other personal or professional challenges one might bring in.
Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life - in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self awareness and acceptance of yourself. Working creatively, gathering insight and finding concrete day to day strategies as well, we will work through whatever is interfering with your personal fulfillment. I work with individuals struggling with depression, anxiety, trauma and relationship issues and other personal or professional challenges one might bring in.
As an experienced licensed clinical psychologist, I help you become aware of your own thoughts, feelings and behaviors. We work together to bring light to the shadows and uncover blocks that may affect your relationships, job and self-esteem. In an empathic environment you gain insight into the emotional loops and attitudes that pull you further from the life you want. Our work helps you update your thinking and view of yourself.
The process of talk therapy is gentle one. Change happens deeply and in surprising ways.
As an experienced licensed clinical psychologist, I help you become aware of your own thoughts, feelings and behaviors. We work together to bring light to the shadows and uncover blocks that may affect your relationships, job and self-esteem. In an empathic environment you gain insight into the emotional loops and attitudes that pull you further from the life you want. Our work helps you update your thinking and view of yourself.
The process of talk therapy is gentle one. Change happens deeply and in surprising ways.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, and couples, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.
Are you troubled by relationships, intimacy, or sex; has something changed that has left you unhappy, frustrated, or confused? Do you want to feel more comfortable with yourself or your partner. I create an environment for you to express yourself and help you implement practical approaches to address your concerns.
I have 10+ years experience as a clinical psychologist and certified sex therapist in NYC. My practice specializes in treating men and women of all sexual orientations with their sexual health and relationship concerns, including all sexual dysfunctions, difficulties with sexual expression, and mismatched levels of desire.
Are you troubled by relationships, intimacy, or sex; has something changed that has left you unhappy, frustrated, or confused? Do you want to feel more comfortable with yourself or your partner. I create an environment for you to express yourself and help you implement practical approaches to address your concerns.
I have 10+ years experience as a clinical psychologist and certified sex therapist in NYC. My practice specializes in treating men and women of all sexual orientations with their sexual health and relationship concerns, including all sexual dysfunctions, difficulties with sexual expression, and mismatched levels of desire.
See more therapy options for East Harlem, New York
Nearby Searches for East Harlem, New York
- Beekman
- Carnegie Hill
- Central Park
- Hamilton Heights
- Harlem
- Lenox Hill
- Morningside Heights
- Roosevelt Island
- Spanish Harlem
- Upper East Side
- Upper West Side
- Yorkville
How does your Therapist compare?
Number of Therapists in East Harlem, New York, NY
100+
Average cost per session
$200
Therapists in East Harlem, New York, NY who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 91% | Depression |
| 88% | Relationship Issues |
| 85% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 67% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in East Harlem, New York, NY see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in East Harlem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.