Therapists in Spanish Harlem, New York, NY

Choosing to invest in yourself and your mental health is an act of courage. By looking for a therapist, you have begun the first step on that path. In our work together, I will help you navigate life’s challenges. If you are feeling anxious, depressed, lonely, or otherwise struggling, then you are not alone. I have extensive experience assisting clients work through their feelings in ways that enable them to live more full and balanced lives. Art therapy can help clients reach breakthroughs through nonverbal engagement, by helping you work through your troubles using creative areas of the brain.

Darryl (Nick) Nicholson-Sansani is a Licensed Clinical Social Worker and Certified Alcoholism and Abuse Counselor. Darryl has experience in a wide range of social, emotional, and behavioral issues. He specializes in depression, anxiety, mental health crisis and LGBTQ+ along with general mental health issues. He believes a strong therapeutic relationship consists of laughter, trust, honesty, and personal connection.

I have an affinity toward working with creative personalities. I practice direct therapy and use multiple evidenced based practices. Originally a student of alternative schooling and someone who may have sat in a chair like yours, I looked for therapists and different ways to learn what worked for me personally. You want to shape your own tools and make your own values ? Let's grieve perfection and get to work on new more rational beliefs first session.

We are living in challenging times. The degree of uncertainty we face is enough to cause thoughts and feelings that interfere with our daily functioning. Prior to the COVID-19 pandemic issues of depression, anxiety, domestic violence, substance abuse, and suicide were already problems many people struggled with. For many, COVID has caused or intensified these conditions and created a need for additional resources. Resources that lead them to thrive and enjoy time with family and friends.

I am passionate about empowering individuals and reenergizing the human spirit. My specialities include but are not limited to working with families and individuals from diverse backgrounds, specializing in minority needs and acculturation concerns. Anxiety- Life transitions- Self esteem issues- trauma- Domestic Violence- PTSD. Through an integrated approach of mind and body in supporting and guiding new strategies that help you meet your needs.

Self exploration can be difficult. I am available to support you as you navigate your process. As a creative arts therapist & a woman of color specializing in movement based therapy (dance/movement therapy), I offer an additional perspective as I integrate traditional verbal psychotherapy & the body, which is one of our greatest resources. Whether you're struggling with anxiety, depression, trauma, low self esteem, burn out, body image or relationship issues, I will meet you where you are & provide you with a safe & nonjudgmental space for discovery & healing.

"Do you feel alone in a crowd? Are you blocked in your life, by addiction, anxiety or sadness? I am a caring, solution oriented gay male therapist conveniently located in the midtown area. I see patients of ALL orientations. I help my patients learn to recover from depression or address any destructive behavior that may be preventing them from leading happier, more authentic lives.Take the 1st STEP to feeling better in the new year by calling today.."

While I love my work with all human experiences, I have specific insight and interest in working with members of the Muslim community. I provide individual and couples therapy and have special sensitivity to the culture, dynamics and nuances of an Islamic lifestyle in Western society. I work with clients who are dealing with anxiety, depression, relationship problems, intimacy challenges and navigating the professional world. In addition, I have special insight into intersectionality and what it means to have multiple identities. I work with clients who seek to incorporate and process their experience as an intersectional person.

Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.

As a therapist, I value clients who are ready to embark on a journey of self-discovery and growth. It takes courage to take that first step, and I am here to support you throughout the process. My therapeutic style is grounded in a relational, solution-focused approach, which means I prioritize creating a non-judgmental and supportive space where clients feel heard, seen, and understood. I believe that each individual has a unique story, and it is my role to honor and validate that story through narrative therapy. Through active listening and thematic analysis, I help my clients identify what is most valuable to them, and together,

Clients that I serve come with a variety of complex issues and are in search of a therapeutic relationship that will foster empathy, trust and communication. Those who seek out my services generally need support in a multitude of ways including but not limited to chronic stress, trauma, familial issues and transitional periods. I have experience supporting mental health professionals, medical professionals and other essential workers in addressing unique stressors that may arise from their careers.

Are you seeking therapy not just to minimize symptoms, but to embark on a journey of self-exploration and understanding? Are you looking to better understand and clarify your relationship with yourself, your relationships with others, your experiences, and your desired goals? Together, we can uncover meaning even in the seemingly meaningless and foster personal growth to face life in all its forms. My goal is to create a safe, open space where we work collaboratively towards your desired goals.

The time for the beach, sunny brunches, festivals, and cookouts is here. If you've been wanting to shed the emotional heaviness of the winter months (or years) to better enjoy the goodness that is life, I might be able to help you! While curve balls like loss, unexpected change, and injustice make their appearances in the movie of your life, they need not steal your joy. Imagine not being thrown all the way off when things get tough? Just imagine that. Because of course, life is comprised of ups and downs, but you were born to win. Let me cheer you on.

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and non-judgemental approach and value your wellbeing and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.

Opening yourself up to emotional vulnerability can be daunting, regardless of your stage in life. I offer an empathic and person-centered approach for individuals looking to unlearn, relearn, and forge a more intentional life path. My goal is to meet you exactly where you are in your healing journey. I use mindfulness and integrative therapeutic practices to address feelings that may come up in session, specifically pulling from humanistic and psychodynamic schools of thought. I focus on mind-body integration and helping my clients stay present and grounded.

Life can be challenging and I believe that we are each on our own journey to understand what it means to live a full and meaningful life. My philosophy is that we all can benefit from taking time to care for our mental well-being. I treat the whole person, with an appreciation for how the mind and the body are connected, and an understanding of how culture and society influence our lived experiences.

Every person has their own journey and their own story to tell, what is yours? Do you feel overwhelmed by life stressors, or unhappy? It is my goal to help you find the strength, determination and serenity to soar beyond your expectations. I believe clients need to feel safe, supported and respected in order to develop a therapeutic relationship. My goal is to help you find the right approach that personally suits you. I have years of experience providing treatment to address, depression, anxiety, stress, and relationship issues.