Therapists in Firestone, CO

Photo of Rich Cheng, LCSW, Clinical Social Work/Therapist
Rich Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Firestone, CO 80504  (Online Only)
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
(720) 806-6639 View (720) 806-6639
Photo of Adrian Freeman, LPC, Licensed Professional Counselor
Adrian Freeman
Licensed Professional Counselor, LPC
Verified Verified
Firestone, CO 80504  (Online Only)
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is body-centered and based on Buddhist Psychology. In our sessions, you’re encouraged to notice the subtle thoughts and sensations that come up for you in the present moment. Through mindfulness and self-inquiry, you’ll realize your ability to be open-hearted toward your present experience. We’ll cultivate the strength to respond to life rather than falling into habitual reactions over and over.
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is body-centered and based on Buddhist Psychology. In our sessions, you’re encouraged to notice the subtle thoughts and sensations that come up for you in the present moment. Through mindfulness and self-inquiry, you’ll realize your ability to be open-hearted toward your present experience. We’ll cultivate the strength to respond to life rather than falling into habitual reactions over and over.
(720) 594-3262 View (720) 594-3262
Photo of Alena Mecomber, LCSW, Clinical Social Work/Therapist
Alena Mecomber
Clinical Social Work/Therapist, LCSW
Verified Verified
Firestone, CO 80504  (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety and especially enjoy helping individuals and families through transitions in life. I have spent several years working with families around caregiver support, dementia, and care management helping families navigate complex systems. My counseling style is to utilize a strengths based prospective, CBT, motivational interviewing and most importantly, meeting clients where they are.
I have worked with clients with a wide range of concerns including depression, anxiety and especially enjoy helping individuals and families through transitions in life. I have spent several years working with families around caregiver support, dementia, and care management helping families navigate complex systems. My counseling style is to utilize a strengths based prospective, CBT, motivational interviewing and most importantly, meeting clients where they are.
(720) 605-1150 View (720) 605-1150
Photo of Chad Summers, LPC, Licensed Professional Counselor
Chad Summers
Licensed Professional Counselor, LPC
Verified Verified
Firestone, CO 80504  (Online Only)
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.
(720) 649-6456 View (720) 649-6456
Photo of Crystal Hines, LPC, EMDR, IFS, Consult, Counselor
Crystal Hines
Counselor, LPC, EMDR, IFS, Consult
Verified Verified
2 Endorsed
Firestone, CO 80504  (Online Only)
We are passionate about helping the healers in this world and are only accepting therapists as new clients. As therapists we have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. As healers, our own health is our biggest asset. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life. We strongly believe that we become amazing therapists once we tap into the wisdom of our own lived experiences and know the humbling experience of being a client. We believe that the most important and effective therapeutic intervention is you.
We are passionate about helping the healers in this world and are only accepting therapists as new clients. As therapists we have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. As healers, our own health is our biggest asset. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life. We strongly believe that we become amazing therapists once we tap into the wisdom of our own lived experiences and know the humbling experience of being a client. We believe that the most important and effective therapeutic intervention is you.
(720) 636-8720 View (720) 636-8720
Photo of Dr. Katie Dorsey, PsyD, LP, Psychologist
Dr. Katie Dorsey
Psychologist, PsyD, LP
Verified Verified
Firestone, CO 80504  (Online Only)
There are moments in life when the guidance of a licensed psychologist becomes essential in navigating life's complexities. I am dedicated to accompanying you on your path to healing, self-discovery, and personal growth, offering support every step of the way.
There are moments in life when the guidance of a licensed psychologist becomes essential in navigating life's complexities. I am dedicated to accompanying you on your path to healing, self-discovery, and personal growth, offering support every step of the way.
(720) 954-2356 View (720) 954-2356
Photo of Charlotte Cary, LCSW, Clinical Social Work/Therapist
Charlotte Cary
Clinical Social Work/Therapist, LCSW
Verified Verified
Firestone, CO 80504  (Online Only)
Many youth I work with struggle with self esteem, grief, friendship and relationship issues, anxiety, and depression. I use a strengths based approach and cognitive behavioral therapy to build client's skills, knowledge, and tools. Most importantly, I ensure my clients feel heard, valued, and cared for. I work to build positive relationships with my clients so they feel comfortable and look forward to our sessions.
Many youth I work with struggle with self esteem, grief, friendship and relationship issues, anxiety, and depression. I use a strengths based approach and cognitive behavioral therapy to build client's skills, knowledge, and tools. Most importantly, I ensure my clients feel heard, valued, and cared for. I work to build positive relationships with my clients so they feel comfortable and look forward to our sessions.
(970) 367-1885 View (970) 367-1885
Photo of Jennifer Valenzuela-Sliger, MA, LPCC, NCC
Jennifer Valenzuela-Sliger
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Firestone, CO 80504  (Online Only)
I am committed to providing empathetic and personalized support to individuals seeking guidance and help with self-reflection. I have a passion for mental health and well-being, and I strive to create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. Struggles in motivational issues, school, self-image, and relationships are all areas that I believe we can improve through therapeutic intervention.
I am committed to providing empathetic and personalized support to individuals seeking guidance and help with self-reflection. I have a passion for mental health and well-being, and I strive to create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. Struggles in motivational issues, school, self-image, and relationships are all areas that I believe we can improve through therapeutic intervention.
(970) 410-8470 View (970) 410-8470
Photo of Sherri Joswiak, LCSW, Clinical Social Work/Therapist
Sherri Joswiak
Clinical Social Work/Therapist, LCSW
Verified Verified
Firestone, CO 80504  (Online Only)
You've taken a huge step by seeking help, and I commend your courage. Are you struggling with anxiety, depression, stress, or trauma? Do you feel stuck in unhealthy patterns or relationships? Perhaps you’re navigating grief, addiction, or parenting challenges. You want relief, clarity, and a path forward. You desire a safe space to express your feelings, be heard without judgment, and gain insights to foster personal growth. Your goal is to enhance your self-awareness, build healthier relationships, and find peace. I'm here to support you every step of the way.
You've taken a huge step by seeking help, and I commend your courage. Are you struggling with anxiety, depression, stress, or trauma? Do you feel stuck in unhealthy patterns or relationships? Perhaps you’re navigating grief, addiction, or parenting challenges. You want relief, clarity, and a path forward. You desire a safe space to express your feelings, be heard without judgment, and gain insights to foster personal growth. Your goal is to enhance your self-awareness, build healthier relationships, and find peace. I'm here to support you every step of the way.
(720) 821-6562 View (720) 821-6562
Photo of Vicki Johnson - Vicki Johnson LCSW, LCSW, EMDR, Clinical Social Work/Therapist
Vicki Johnson LCSW
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Firestone, CO 80504
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 30 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 30 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
(720) 924-7423 View (720) 924-7423
Photo of Dr. Cassidy Van Trease, PhD, Psychologist
Dr. Cassidy Van Trease
Psychologist, PhD
Verified Verified
Firestone, CO 80504  (Online Only)
Are you feeling misunderstood or unfairly judged for who you are, the challenges you face, or the experiences you've been through? Have you struggled to find the acceptance and support you deserve? I'm Dr. Van Trease, and I'm here to create a safe and welcoming environment where you can gain a deeper insight into yourself and work towards achieving your goals. Throughout my career, I have had the privilege of working with clients from diverse backgrounds and experiences, guiding them towards greater self-awareness, understanding, and growth.
Are you feeling misunderstood or unfairly judged for who you are, the challenges you face, or the experiences you've been through? Have you struggled to find the acceptance and support you deserve? I'm Dr. Van Trease, and I'm here to create a safe and welcoming environment where you can gain a deeper insight into yourself and work towards achieving your goals. Throughout my career, I have had the privilege of working with clients from diverse backgrounds and experiences, guiding them towards greater self-awareness, understanding, and growth.
(970) 591-7090 View (970) 591-7090
Photo of Danice Williamson, MA, LPCC
Danice Williamson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Firestone, CO 80504  (Online Only)
Not accepting new clients
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
(970) 499-5314 View (970) 499-5314
Photo of Trinity Nyx, MA, LPC, Licensed Professional Counselor
Trinity Nyx
Licensed Professional Counselor, MA, LPC
Verified Verified
Firestone, CO 80504
Waitlist for new clients
You’ve had experiences you can’t talk about with others. You’ve never made peace with them. They haunt you, lurking under the surface all the time. Leaving you feeling rattled, jittery, afraid, jumpy, depressed, fatigued and isolated. Decades of abuse. A pattern of falling in love with unavailable, alcoholic narcissists. Escaped poverty in shameful ways. Had an illness, injury or disability that changed your life forever. Perhaps you escaped a cult. Had a psychotic or manic episode. A near death experience. A spiritual awakening turned crisis. Think you’re an alien or were abducted. Healing wounds that are not yours.
You’ve had experiences you can’t talk about with others. You’ve never made peace with them. They haunt you, lurking under the surface all the time. Leaving you feeling rattled, jittery, afraid, jumpy, depressed, fatigued and isolated. Decades of abuse. A pattern of falling in love with unavailable, alcoholic narcissists. Escaped poverty in shameful ways. Had an illness, injury or disability that changed your life forever. Perhaps you escaped a cult. Had a psychotic or manic episode. A near death experience. A spiritual awakening turned crisis. Think you’re an alien or were abducted. Healing wounds that are not yours.
(720) 806-9145 View (720) 806-9145
Photo of Erica Schure, MA, LPCC, Marriage & Family Therapist
Erica Schure
Marriage & Family Therapist, MA, LPCC
Verified Verified
Firestone, CO 80504
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
(303) 625-9197 View (303) 625-9197
Photo of Jodi J De Luca - Erie Colorado Counseling, PLLC, PhD, Psychologist
Erie Colorado Counseling, PLLC
Psychologist, PhD
Verified Verified
Firestone, CO 80520
Not accepting new clients
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.
(720) 709-2606 View (720) 709-2606
Photo of Evana Hsiao-Henri, PhD, Psychologist
Evana Hsiao-Henri
Psychologist, PhD
Verified Verified
Firestone, CO 80504
Not accepting new clients
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785 View (720) 358-0785
Photo of Lisa G. Nelson, MA, LPC, NCC, EMDR, CIMHP, Licensed Professional Counselor
Lisa G. Nelson
Licensed Professional Counselor, MA, LPC, NCC, EMDR, CIMHP
Verified Verified
5 Endorsed
Firestone, CO 80504
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
(720) 613-5872 View (720) 613-5872
Photo of Mary A Beggs, PhD, LMFT, Marriage & Family Therapist
Mary A Beggs
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Firestone, CO 80520
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction. As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help. I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction. As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help. I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
(720) 282-1524 View (720) 282-1524
Photo of Mileah Koudele Harrington, LCSW, Clinical Social Work/Therapist
Mileah Koudele Harrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Firestone, CO 80504
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
(303) 720-7986 View (303) 720-7986
Photo of Anne Meyers, MA, LMFT, Licensed Professional Counselor
Anne Meyers
Licensed Professional Counselor, MA, LMFT
Verified Verified
Firestone, CO 80520  (Online Only)
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
(303) 536-8730 View (303) 536-8730
1

See more therapy options for Firestone

How does your Therapist compare?

Number of Therapists in Firestone, CO

60+

Average cost per session

$130

Therapists in Firestone, CO who prioritize treating:

95% Anxiety
89% Depression
73% Trauma and PTSD
70% Life Transitions
68% Grief
56% Relationship Issues
53% Stress

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
78% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Firestone, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

90% Female
9% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Firestone?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.