Therapists in Fort Lupton, CO
I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul.
I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
1 Endorsed
Serves Area
Waitlist for new clients
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions, uncomfortable feelings…and the reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance to help you find a sense of peace and direction as you move forward.
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions, uncomfortable feelings…and the reactions that come along with them? If so, let’s work together to bring your mind, body and actions into balance to help you find a sense of peace and direction as you move forward.
Hi, I’m Tish—a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling. I work with individuals and families ages 5+, helping with anxiety, depression, trauma, and more. I’m certified in Children & Adolescent Counseling and Depth Psychotherapy, and trained in CBT, DBT, Play Therapy, Gottman Method (Level I), and Functional Family Therapy. My approach is warm, collaborative, and tailored to your needs. I’ll meet you where you are, challenge you when needed, and help you build tools to manage life’s stressors and reach your goals.
Hi, I’m Tish—a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling. I work with individuals and families ages 5+, helping with anxiety, depression, trauma, and more. I’m certified in Children & Adolescent Counseling and Depth Psychotherapy, and trained in CBT, DBT, Play Therapy, Gottman Method (Level I), and Functional Family Therapy. My approach is warm, collaborative, and tailored to your needs. I’ll meet you where you are, challenge you when needed, and help you build tools to manage life’s stressors and reach your goals.
Feeling stuck, disconnected, unfulfilled, or just not getting where you want to be? You've already taken the first step; you don't have to figure it out by yourself! I foster a safe and trusting space for individuals to feel supported, seen, and heard. My approach is grounded in the belief that every person is unique and therapy is not one size fits all. I value collaboration and honor your experience and story. I take your preferences, learning style, and goals to ensure that you can apply skills that are the most relevant and meaningful to you.
Feeling stuck, disconnected, unfulfilled, or just not getting where you want to be? You've already taken the first step; you don't have to figure it out by yourself! I foster a safe and trusting space for individuals to feel supported, seen, and heard. My approach is grounded in the belief that every person is unique and therapy is not one size fits all. I value collaboration and honor your experience and story. I take your preferences, learning style, and goals to ensure that you can apply skills that are the most relevant and meaningful to you.
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I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction. When you're ready to navigate the obstacles impacting your wellbeing, I offer a supportive and collaborative space to help you work through these challenges. Together, we'll focus on what matters to you. I value diversity in my practice and provide inclusive, culturally responsive therapy for clients from a wide range of lived experiences.
I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction. When you're ready to navigate the obstacles impacting your wellbeing, I offer a supportive and collaborative space to help you work through these challenges. Together, we'll focus on what matters to you. I value diversity in my practice and provide inclusive, culturally responsive therapy for clients from a wide range of lived experiences.
I utilize Hakomi somatic techniques and integrate Hakomi principles in my work with adult clients. Whether you're feeling overwhelmed by stress or anxiety, grieving the death of a loved one, or feeling confused or lost with life transitions or other stressors, I'm here to connect with you and support you in navigating these challenges. During our sessions, along with talking, I'll encourage you to slow down and tune into your body, utilizing mindfulness and curiosity to turn toward, stay with, and explore your present experience. As you learn to shift old patterns and stuck places, you'll move forward as your most authentic self.
I utilize Hakomi somatic techniques and integrate Hakomi principles in my work with adult clients. Whether you're feeling overwhelmed by stress or anxiety, grieving the death of a loved one, or feeling confused or lost with life transitions or other stressors, I'm here to connect with you and support you in navigating these challenges. During our sessions, along with talking, I'll encourage you to slow down and tune into your body, utilizing mindfulness and curiosity to turn toward, stay with, and explore your present experience. As you learn to shift old patterns and stuck places, you'll move forward as your most authentic self.
I specialize in adults, and work especially well with men and women who are navigating stress, shifting identities, and deep burnout from years of managing work, family, and other people’s needs. My clients are often high functioning on the outside but exhausted, irritable, and/or overwhelmed. Therapy with me isn’t about endless venting or being told to “just cope better.” My approach is practical, compassionate, and grounded in cognitive-behavioral therapy, with a strong focus on helping you feel better quickly in real ways.
I specialize in adults, and work especially well with men and women who are navigating stress, shifting identities, and deep burnout from years of managing work, family, and other people’s needs. My clients are often high functioning on the outside but exhausted, irritable, and/or overwhelmed. Therapy with me isn’t about endless venting or being told to “just cope better.” My approach is practical, compassionate, and grounded in cognitive-behavioral therapy, with a strong focus on helping you feel better quickly in real ways.
SP 5th Solutions is a firm offering life coaching, executive coaching, and therapy services dedicated to empowering people, leaders, and executives. We are committed to redefining success through emotional healing, self-awareness, confidence, and self-worth. Rooted in lived experiences, we understand the profound impact these experiences have on confidence and mental wellness. Our services foster a psychologically safe, culturally attuned environment where professionals can explore their struggles, grow in self-awareness, and elevate their leadership capabilities without the need for code-switching.
SP 5th Solutions is a firm offering life coaching, executive coaching, and therapy services dedicated to empowering people, leaders, and executives. We are committed to redefining success through emotional healing, self-awareness, confidence, and self-worth. Rooted in lived experiences, we understand the profound impact these experiences have on confidence and mental wellness. Our services foster a psychologically safe, culturally attuned environment where professionals can explore their struggles, grow in self-awareness, and elevate their leadership capabilities without the need for code-switching.
Life can get hard. There are countless obstacles that we encounter on a daily basis that can be overwhelming at times. When trying to make it through the day these obstacles sometimes present a weight that feels insurmountable. In addition, life can sometimes seem isolating and debilitating. I believe that the core component of a successful therapeutic relationship is, in fact, the relationship. Making the changes one desires is achievable through a collaborative, trusting, and compassionate dynamic.
Life can get hard. There are countless obstacles that we encounter on a daily basis that can be overwhelming at times. When trying to make it through the day these obstacles sometimes present a weight that feels insurmountable. In addition, life can sometimes seem isolating and debilitating. I believe that the core component of a successful therapeutic relationship is, in fact, the relationship. Making the changes one desires is achievable through a collaborative, trusting, and compassionate dynamic.
Are you feeling pain from childhood trauma? Maybe your adult life is pretty good, yet you struggle with anxiety, depression, & shame rooted in your past. Maybe emotions feel overwhelming or you have a hard time setting boundaries. Perhaps you struggle with self criticism or can’t seem to find the relationships you want most. Maybe your relationship with your family is rocky or nonexistent and you’re not sure how to feel about it. You may desire to feel seen and heard in your experience. You may want to process the past but don’t know where to begin. If any of this sounds like your experience, you're not alone & I’d like to help.
Are you feeling pain from childhood trauma? Maybe your adult life is pretty good, yet you struggle with anxiety, depression, & shame rooted in your past. Maybe emotions feel overwhelming or you have a hard time setting boundaries. Perhaps you struggle with self criticism or can’t seem to find the relationships you want most. Maybe your relationship with your family is rocky or nonexistent and you’re not sure how to feel about it. You may desire to feel seen and heard in your experience. You may want to process the past but don’t know where to begin. If any of this sounds like your experience, you're not alone & I’d like to help.
With nearly a decade of experience supporting individuals through life’s most challenging seasons, my goal is to provide a compassionate, supportive space where clients can process difficult experiences, develop effective coping skills, and navigate the emotional impact of significant life stressors. I have a passion for working with individuals living with chronic illness and/or pain, and those navigating the complex emotional journey of infertility, pregnancy and postpartum. These experiences can bring grief, anxiety, stress, changes in identity, and feelings of uncertainty.
With nearly a decade of experience supporting individuals through life’s most challenging seasons, my goal is to provide a compassionate, supportive space where clients can process difficult experiences, develop effective coping skills, and navigate the emotional impact of significant life stressors. I have a passion for working with individuals living with chronic illness and/or pain, and those navigating the complex emotional journey of infertility, pregnancy and postpartum. These experiences can bring grief, anxiety, stress, changes in identity, and feelings of uncertainty.
Kristen has been practicing 21+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and find opportunities for personal growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Kristen has been practicing 21+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and find opportunities for personal growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Adults and families often come to me when they are noticing changes in memory, attention, word-finding, organization, or day-to-day thinking and want a clearer understanding of what is happening. I work with adults across the lifespan, including those with cognitive aging concerns/dementia, epilepsy, brain injury, tumor, stroke, ADHD, learning difficulties, and complex medical conditions. My practice focuses on helping clients move from uncertainty toward clarity, practical recommendations, and meaningful next steps.
Adults and families often come to me when they are noticing changes in memory, attention, word-finding, organization, or day-to-day thinking and want a clearer understanding of what is happening. I work with adults across the lifespan, including those with cognitive aging concerns/dementia, epilepsy, brain injury, tumor, stroke, ADHD, learning difficulties, and complex medical conditions. My practice focuses on helping clients move from uncertainty toward clarity, practical recommendations, and meaningful next steps.
I am a licensed clinical psychologist with a specialization in clinical neuropsychology. I conduct neuropsychological assessments (testing) for individuals across the lifespan aged 6 and older. I enjoy helping people understand themselves better by assessing brain/behavior relationships and providing insights for symptoms that may be interfering with their daily functioning.
I am a licensed clinical psychologist with a specialization in clinical neuropsychology. I conduct neuropsychological assessments (testing) for individuals across the lifespan aged 6 and older. I enjoy helping people understand themselves better by assessing brain/behavior relationships and providing insights for symptoms that may be interfering with their daily functioning.
Maybe your child can’t sleep at night, because they are worried about divorce, making or losing friends, or being good at their favorite hobby. Maybe they have intense feelings of anxiety or dread that they are not truly loved for who they are, or they worry they are a bad person inside. Perhaps you are worried that despite all your efforts, your children are struggling and you can’t figure out how to reach them. Meanwhile, you all desire deeper connection, love and belonging in your relationships and your family.
Maybe your child can’t sleep at night, because they are worried about divorce, making or losing friends, or being good at their favorite hobby. Maybe they have intense feelings of anxiety or dread that they are not truly loved for who they are, or they worry they are a bad person inside. Perhaps you are worried that despite all your efforts, your children are struggling and you can’t figure out how to reach them. Meanwhile, you all desire deeper connection, love and belonging in your relationships and your family.
ADHD Solutions of Colorado
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
Maybe you look like you're doing fine on the outside, but inside you're anxious, frustrated, stuck, or simply tired of repeating the same patterns. You may overthink, struggle in relationships, lose your temper, use alcohol or other behaviors to cope, or understand your problems without knowing how to change them. You don't need to have everything figured out before coming in. We'll slow things down, get curious about what's happening, and make sense of how you got here. My goal is to help you understand yourself in a way that leads to real changes in how you feel, relate to others, and live your life.
Maybe you look like you're doing fine on the outside, but inside you're anxious, frustrated, stuck, or simply tired of repeating the same patterns. You may overthink, struggle in relationships, lose your temper, use alcohol or other behaviors to cope, or understand your problems without knowing how to change them. You don't need to have everything figured out before coming in. We'll slow things down, get curious about what's happening, and make sense of how you got here. My goal is to help you understand yourself in a way that leads to real changes in how you feel, relate to others, and live your life.
I believe every human has an innate capacity for growth and healing; my role as a therapist is to create the conditions that foster this positive change. I approach therapy collaboratively, tailoring my interventions to each individual's strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
I believe every human has an innate capacity for growth and healing; my role as a therapist is to create the conditions that foster this positive change. I approach therapy collaboratively, tailoring my interventions to each individual's strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
It can be hard enough at times reaching out to friends or family to talk about what's bothering you, let alone some random counselor you’re reading about online. Awkward! It's all good, though. You'll feel relieved and motivated once your initial consultation is complete and first session is booked. We’ll start with a free 20-min. phone call. We’ll review how I work and what you want from therapy, and see if we might be a good fit to work together. If at any time we determine another therapist might suit you better, I'll help you find some other options. I'm happy to help in whatever way I can.
It can be hard enough at times reaching out to friends or family to talk about what's bothering you, let alone some random counselor you’re reading about online. Awkward! It's all good, though. You'll feel relieved and motivated once your initial consultation is complete and first session is booked. We’ll start with a free 20-min. phone call. We’ll review how I work and what you want from therapy, and see if we might be a good fit to work together. If at any time we determine another therapist might suit you better, I'll help you find some other options. I'm happy to help in whatever way I can.
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Number of Therapists in Fort Lupton, CO
< 10
Therapists in Fort Lupton, CO who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 80% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Lupton, CO see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Lupton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
