Therapists in Brighton, CO
My goal in therapy is to create an environment that is safe for you to explore the weight of your world. I strive to be a companion during the perinatal period or in the aftermath of loss by identifying your strengths and finding tools and resources that will work for you. I am here to support you in building a life that honors that tender brokenness- your precious scars- and finding beauty and power in that fragility.
My goal in therapy is to create an environment that is safe for you to explore the weight of your world. I strive to be a companion during the perinatal period or in the aftermath of loss by identifying your strengths and finding tools and resources that will work for you. I am here to support you in building a life that honors that tender brokenness- your precious scars- and finding beauty and power in that fragility.
A skillful and supportive approach can help a person overcome the challenges of anxiety, depression, and anger. The obstacles of life can sometimes feel overwhelming, isolating and debilitating. Through a supportive therapeutic relationship, you can learn the skills needed to make the changes you desire to achieve. As we work together on your specific goals, we will take a problem-solving approach to process and identify challenges you want to overcome by making changes, and by learning skills, to support healing and wellbeing. I provide online services only.
A skillful and supportive approach can help a person overcome the challenges of anxiety, depression, and anger. The obstacles of life can sometimes feel overwhelming, isolating and debilitating. Through a supportive therapeutic relationship, you can learn the skills needed to make the changes you desire to achieve. As we work together on your specific goals, we will take a problem-solving approach to process and identify challenges you want to overcome by making changes, and by learning skills, to support healing and wellbeing. I provide online services only.
I am a Licensed Professional Counselor with over 20 years of experience. I will work with you to navigate significant life challenges, such as grief and loss, life transitions, depression, anxiety, or struggles with self-esteem. You may be feeling overwhelmed or stuck, seeking support in understanding and feeling better about yourself, and trying to find ways to cope and heal. My approach is person-centered and strength-based, which means I focus on creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
I am a Licensed Professional Counselor with over 20 years of experience. I will work with you to navigate significant life challenges, such as grief and loss, life transitions, depression, anxiety, or struggles with self-esteem. You may be feeling overwhelmed or stuck, seeking support in understanding and feeling better about yourself, and trying to find ways to cope and heal. My approach is person-centered and strength-based, which means I focus on creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
Trauma & Couples Therapist- Morghan
Licensed Professional Counselor Candidate, MA, LPCC
8 Endorsed
Brighton, CO 80601
You understand your patterns intellectually, but shifting them in real life feels impossible. You feel like you keep reacting in ways you don’t fully understand shutting down, overexplaining, people-pleasing, or pulling away even when you genuinely want to respond differently. Small things trigger big emotions, and you can go from calm to overwhelmed in seconds. In your relationship, the same fight keeps resurfacing with different details, escalating quickly until neither of you feels heard or understood.
You understand your patterns intellectually, but shifting them in real life feels impossible. You feel like you keep reacting in ways you don’t fully understand shutting down, overexplaining, people-pleasing, or pulling away even when you genuinely want to respond differently. Small things trigger big emotions, and you can go from calm to overwhelmed in seconds. In your relationship, the same fight keeps resurfacing with different details, escalating quickly until neither of you feels heard or understood.
I'm Holly! As your therapist, it is my goal to support you in becoming a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change.
I'm Holly! As your therapist, it is my goal to support you in becoming a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change.
Finding the right therapist shouldn’t be difficult or intimidating. I have always felt finding a therapist is like dating, but the therapist doesn’t have to share. I wish for the client to feel good or less scared. I try to make therapy easier, and our first session to be relaxed. There are no expectations from me. I want you to feel empowered. Calling me and meeting is the first step to increasing your confidence. A little about my therapeutic approach, I show I care but say what most clients are too scared to say themselves. I have had countless examples where at the right time and within context, I say the biggest fear.
Finding the right therapist shouldn’t be difficult or intimidating. I have always felt finding a therapist is like dating, but the therapist doesn’t have to share. I wish for the client to feel good or less scared. I try to make therapy easier, and our first session to be relaxed. There are no expectations from me. I want you to feel empowered. Calling me and meeting is the first step to increasing your confidence. A little about my therapeutic approach, I show I care but say what most clients are too scared to say themselves. I have had countless examples where at the right time and within context, I say the biggest fear.
Ryan Ellingsen
Clinical Social Work/Therapist, MSW, LCSW
Brighton, CO 80601
Not accepting new clients
Confrontation and stress don't have to control your home. With more than 15 years of experience, I help families and individuals navigate anxiety, master emotional regulation during conflict, and successfully cross life’s major transitions. At Brighton Therapy Center, we focus on practical strategies that deliver healthier outcomes and a better quality of life.
Confrontation and stress don't have to control your home. With more than 15 years of experience, I help families and individuals navigate anxiety, master emotional regulation during conflict, and successfully cross life’s major transitions. At Brighton Therapy Center, we focus on practical strategies that deliver healthier outcomes and a better quality of life.
Are you low-key (or high-key) stressed out by almost everything lately? Are your relationships more tense than free-flowing? Maybe you're looking forward to your drinks after work, more intensely than ever before. The stresses of daily life are piling up. Being at home with the people you love most, brings more pain and heartache. The silence is deafening. Drinks or watching TV alone are the only way to maintain the peace. During our time together you can expect a supportive environment where we can collaborate together to achieve your goals for the future and your relationships. First responders, parents, and anyone stressed out.
Are you low-key (or high-key) stressed out by almost everything lately? Are your relationships more tense than free-flowing? Maybe you're looking forward to your drinks after work, more intensely than ever before. The stresses of daily life are piling up. Being at home with the people you love most, brings more pain and heartache. The silence is deafening. Drinks or watching TV alone are the only way to maintain the peace. During our time together you can expect a supportive environment where we can collaborate together to achieve your goals for the future and your relationships. First responders, parents, and anyone stressed out.
Do you feel like something isn't working, but you aren't sure why? Maybe you're struggling in a relationship, feeling disconnected from yourself, navigating changes in your family, or simply feeling stuck and can't put your finger on what needs to change. Therapy can be a place to slow down, become curious about what's happening beneath the surface, and to see possibilities that weren't visible before. I work with individuals, couples, and families navigating relationship difficulties, life transitions, family conflict, and experiences affecting them in ways they don't yet fully understand. No need to have everything figured out.
Do you feel like something isn't working, but you aren't sure why? Maybe you're struggling in a relationship, feeling disconnected from yourself, navigating changes in your family, or simply feeling stuck and can't put your finger on what needs to change. Therapy can be a place to slow down, become curious about what's happening beneath the surface, and to see possibilities that weren't visible before. I work with individuals, couples, and families navigating relationship difficulties, life transitions, family conflict, and experiences affecting them in ways they don't yet fully understand. No need to have everything figured out.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
Feeling stuck, disconnected, unfulfilled, or just not getting where you want to be? You've already taken the first step; you don't have to figure it out by yourself! I foster a safe and trusting space for individuals to feel supported, seen, and heard. My approach is grounded in the belief that every person is unique and therapy is not one size fits all. I value collaboration and honor your experience and story. I take your preferences, learning style, and goals to ensure that you can apply skills that are the most relevant and meaningful to you.
Feeling stuck, disconnected, unfulfilled, or just not getting where you want to be? You've already taken the first step; you don't have to figure it out by yourself! I foster a safe and trusting space for individuals to feel supported, seen, and heard. My approach is grounded in the belief that every person is unique and therapy is not one size fits all. I value collaboration and honor your experience and story. I take your preferences, learning style, and goals to ensure that you can apply skills that are the most relevant and meaningful to you.
Hello, I'm Shondra, a Licensed Professional Counselor in Colorado. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), and I also incorporate techniques from Dialectical Behavior Therapy (DBT), mindfulness, and relaxation. I believe in a collaborative and client-centered approach, where we work together to identify and address the challenges you're facing. My goal is to help you discover new techniques to reduce stress and manage distressing symptoms effectively. I specialize in a range of areas including anxiety, depression, mood disorders, PTSD, ADHD, autism spectrum support, trauma, and relationship issues.
Hello, I'm Shondra, a Licensed Professional Counselor in Colorado. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), and I also incorporate techniques from Dialectical Behavior Therapy (DBT), mindfulness, and relaxation. I believe in a collaborative and client-centered approach, where we work together to identify and address the challenges you're facing. My goal is to help you discover new techniques to reduce stress and manage distressing symptoms effectively. I specialize in a range of areas including anxiety, depression, mood disorders, PTSD, ADHD, autism spectrum support, trauma, and relationship issues.
I am a licensed counselor with over 10 years of experience working in the field. I consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful fo numerous clients over the years who have been facing struggles related to early life trauma. If you are struggling with anxiety, depression, PTSD, or other areas of concern, please email me today or call me for a quick response at 737-259-6748.
I am a licensed counselor with over 10 years of experience working in the field. I consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful fo numerous clients over the years who have been facing struggles related to early life trauma. If you are struggling with anxiety, depression, PTSD, or other areas of concern, please email me today or call me for a quick response at 737-259-6748.
My practice is strength based and works with adults and adolescents to resolve issues associated with addiction (alcoholism, drug use, internet, etc.), depression, anxiety, ADHD, relationships, interpersonal / family conflict, loss, and life changes (divorce, death, etc.). The treatment focuses on looking at the entire system and provides a sustainable, researched and proven path to a better, happier life. Not just treating the problem, but identifying the issues and providing the tools to know who you are and what you need to become the person you were meant to be.
My practice is strength based and works with adults and adolescents to resolve issues associated with addiction (alcoholism, drug use, internet, etc.), depression, anxiety, ADHD, relationships, interpersonal / family conflict, loss, and life changes (divorce, death, etc.). The treatment focuses on looking at the entire system and provides a sustainable, researched and proven path to a better, happier life. Not just treating the problem, but identifying the issues and providing the tools to know who you are and what you need to become the person you were meant to be.
Many people come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. I work with adults experiencing anxiety, depression, substance use, and a variety of other challenges who are ready to make meaningful, lasting changes. Together, we'll identify the barriers holding you back, build on your strengths, and develop practical strategies to help you reach your goals. My approach is collaborative, supportive, and focused on helping you create lasting growth and positive change.
Many people come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. I work with adults experiencing anxiety, depression, substance use, and a variety of other challenges who are ready to make meaningful, lasting changes. Together, we'll identify the barriers holding you back, build on your strengths, and develop practical strategies to help you reach your goals. My approach is collaborative, supportive, and focused on helping you create lasting growth and positive change.
My ideal client is any human being who is struggling with a deep sense of disconnection—from themselves, from others, or from their sense of purpose. They may be a child acting out in school due to emotional overwhelm, a teenager navigating anxiety and identity confusion, or an adult carrying the invisible weight of trauma or attachment wounds from childhood. Often, they arrive feeling stuck, overwhelmed, or unsure why they’re feeling the way they do. They may have tried to "push through" or "figure it out" on their own, only to find the same patterns repeating, whether in relationships, emotional reactions, or self-perception.
My ideal client is any human being who is struggling with a deep sense of disconnection—from themselves, from others, or from their sense of purpose. They may be a child acting out in school due to emotional overwhelm, a teenager navigating anxiety and identity confusion, or an adult carrying the invisible weight of trauma or attachment wounds from childhood. Often, they arrive feeling stuck, overwhelmed, or unsure why they’re feeling the way they do. They may have tried to "push through" or "figure it out" on their own, only to find the same patterns repeating, whether in relationships, emotional reactions, or self-perception.
I’m so glad you’re here. I’m a therapist who’s passionate about creating authentic, empathetic connections and holding a safe, inclusive space for healing. I work with individuals, teens, couples, and families, drawing on a holistic, collaborative approach that honors your values, beliefs, and unique path. I believe we all carry the wisdom to grow, sometimes we just need support reconnecting with it. Together, we’ll explore meaningful change, foster resilience, and help you rediscover your inner strength.
I’m so glad you’re here. I’m a therapist who’s passionate about creating authentic, empathetic connections and holding a safe, inclusive space for healing. I work with individuals, teens, couples, and families, drawing on a holistic, collaborative approach that honors your values, beliefs, and unique path. I believe we all carry the wisdom to grow, sometimes we just need support reconnecting with it. Together, we’ll explore meaningful change, foster resilience, and help you rediscover your inner strength.
Whether you're seeking stronger relationships, a deeper understanding of yourself, or a more fulfilling connection with your sexuality, therapy offers an opportunity to explore what matters most to you. Together, we can better understand the experiences, beliefs, and patterns that shape how you navigate relationships, intimacy, and life while creating choices aligned with your values. I work with individuals, couples, and people in all relationship structures navigating communication challenges, conflict, intimacy concerns, sexual shame, trauma, desire differences, identity exploration, and relationship transitions.
Whether you're seeking stronger relationships, a deeper understanding of yourself, or a more fulfilling connection with your sexuality, therapy offers an opportunity to explore what matters most to you. Together, we can better understand the experiences, beliefs, and patterns that shape how you navigate relationships, intimacy, and life while creating choices aligned with your values. I work with individuals, couples, and people in all relationship structures navigating communication challenges, conflict, intimacy concerns, sexual shame, trauma, desire differences, identity exploration, and relationship transitions.
You may be reaching out because the systems and skills that used to work for you don’t anymore. Maybe you’ve tried therapy, read the books, or built routines and coping strategies, but you’re still exhausted and overwhelmed. You might live with ADHD, OCD, perfectionism, anxiety, or complex trauma, and feel tired of managing everything on your own while appearing “fine” to others.
I also work as a sex-positive therapist with people in kink, BDSM, polyamorous, and other non-traditional relationships.
You may be reaching out because the systems and skills that used to work for you don’t anymore. Maybe you’ve tried therapy, read the books, or built routines and coping strategies, but you’re still exhausted and overwhelmed. You might live with ADHD, OCD, perfectionism, anxiety, or complex trauma, and feel tired of managing everything on your own while appearing “fine” to others.
I also work as a sex-positive therapist with people in kink, BDSM, polyamorous, and other non-traditional relationships.
I have been working as a counselor (supervised by a licensed counselor, registered counselor and eventually as a fully Licensed Professional Counselor) since 2013. I primarily help young adults and adults who are struggling with depression, anxiety, symptoms of Bipolar 1 and 2 and/or substance use issues (combined with mood issues or addiction alone).
I have been working as a counselor (supervised by a licensed counselor, registered counselor and eventually as a fully Licensed Professional Counselor) since 2013. I primarily help young adults and adults who are struggling with depression, anxiety, symptoms of Bipolar 1 and 2 and/or substance use issues (combined with mood issues or addiction alone).
See more therapy options for Brighton
How does your Therapist compare?
Number of Therapists in Brighton, CO
90+
Average cost per session
$124
Therapists in Brighton, CO who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 86% | Depression |
| 75% | Stress |
| 74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | Aetna |
| 89% | Cigna and Evernorth |
| 85% | Anthem |
How Therapists in Brighton, CO see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Brighton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


