Therapists in South Portland, ME
Melania Turgelsky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
I am a warm, open and accepting therapist working with people interested in their relationships with others and with themselves. Over 25 years ago, I started working with clients on the things that prevented them from living life the way they wanted to, with family and friends, in parenting and at work. Today the lessons I’ve learned continue to ring true in an ever-changing world. I offer both extensive therapeutic training and decades of organizational work experience to support clients exploring different parts of themselves, according to their interests: internal exploration, interactions with family and friends and at work.
I am a warm, open and accepting therapist working with people interested in their relationships with others and with themselves. Over 25 years ago, I started working with clients on the things that prevented them from living life the way they wanted to, with family and friends, in parenting and at work. Today the lessons I’ve learned continue to ring true in an ever-changing world. I offer both extensive therapeutic training and decades of organizational work experience to support clients exploring different parts of themselves, according to their interests: internal exploration, interactions with family and friends and at work.
Cassie Green
Psychologist, PsyD
Verified Verified
South Portland, ME 04106
I am a licensed clinical psychologist with specialized training in pediatric neuropsychology. I complete assessments to evaluate the cognitive, emotional, social, and behavioral functioning of children and adolescents. Is your child showing signs of anxiety, excessive irritability or sadness, tantrums or emotional outbursts, defiance, attention concerns, learning difficulties, developmental delays, and/or social challenges? I can help you understand more about how your child thinks and feels. Most importantly, I can give you clear recommendations about how to move forward and best support your child.
I am a licensed clinical psychologist with specialized training in pediatric neuropsychology. I complete assessments to evaluate the cognitive, emotional, social, and behavioral functioning of children and adolescents. Is your child showing signs of anxiety, excessive irritability or sadness, tantrums or emotional outbursts, defiance, attention concerns, learning difficulties, developmental delays, and/or social challenges? I can help you understand more about how your child thinks and feels. Most importantly, I can give you clear recommendations about how to move forward and best support your child.
Susan Parr
Counselor, MA, LCPC, LLC
Verified Verified
South Portland, ME 04106
Not accepting new clients
With over 28 years of experience, I specialize in anxiety, depression, and life transitions for ages 18 and up. Sessions are tailored to each individual with the ultimate intention of building a safe and trusting relationship.
With over 28 years of experience, I specialize in anxiety, depression, and life transitions for ages 18 and up. Sessions are tailored to each individual with the ultimate intention of building a safe and trusting relationship.
Emily Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Not accepting new clients
Therapy is a process which focuses in part on the relationship between the therapist and client. I strive to create a non-judgmental, safe, and relaxing environment to help therapy feel like a comfortable and natural process. I use a variety of different modalities to best meet the client's needs.
Therapy is a process which focuses in part on the relationship between the therapist and client. I strive to create a non-judgmental, safe, and relaxing environment to help therapy feel like a comfortable and natural process. I use a variety of different modalities to best meet the client's needs.
Michelle Donovan
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Michelle Donovan is a Licensed Clinical Social Worker in Maine who has been practicing since 2014. Michelle believes that when the stress of our complex world becomes overwhelming, therapy can be a great avenue to seek balance. She has worked with children and adolescents over the past eight years to help them find solutions and manage their lives successfully. It takes courage to engage with the therapeutic process and Michelle will provide a supportive, safe, and confidential space to explore challenges. She values being collaborative in this process and honoring everyone's own life story.
Michelle Donovan is a Licensed Clinical Social Worker in Maine who has been practicing since 2014. Michelle believes that when the stress of our complex world becomes overwhelming, therapy can be a great avenue to seek balance. She has worked with children and adolescents over the past eight years to help them find solutions and manage their lives successfully. It takes courage to engage with the therapeutic process and Michelle will provide a supportive, safe, and confidential space to explore challenges. She values being collaborative in this process and honoring everyone's own life story.
Kaitlin Christie
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Kaitlin Rice is a Licensed Clinical Social Worker in Maine who has been practicing since 2016. She has a Bachelor of Arts from Providence College and a Masters Degree in Social Work from the University of New England. Kaitlin believes that every individual has the capacity for growth and change under the right circumstances and with support. She views the client as the expert on themselves and their experiences and sees her role as being a guide to help them navigate the challenges life throws at all of us.
Kaitlin Rice is a Licensed Clinical Social Worker in Maine who has been practicing since 2016. She has a Bachelor of Arts from Providence College and a Masters Degree in Social Work from the University of New England. Kaitlin believes that every individual has the capacity for growth and change under the right circumstances and with support. She views the client as the expert on themselves and their experiences and sees her role as being a guide to help them navigate the challenges life throws at all of us.
Luana Carroll
Clinical Social Work/Therapist, LCSW, CCATP, CCTP, CGP, EMDR
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
Julie Hight Sullivan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
South Portland, ME 04106
Thank you for taking the time to read my profile. I am an experienced LCPC, working in behavioral health for over 24 years, specializing in Cognitive Behavioral Therapies. If you want to make healthy and positive changes in your life, I invite you to email or call me. I take most private insurances. I also offer faith based counseling if you would like to learn how to use your faith to reduce your symptoms. Give me a call or write me an email, let's see if you and I will make a good fit!
Thank you for taking the time to read my profile. I am an experienced LCPC, working in behavioral health for over 24 years, specializing in Cognitive Behavioral Therapies. If you want to make healthy and positive changes in your life, I invite you to email or call me. I take most private insurances. I also offer faith based counseling if you would like to learn how to use your faith to reduce your symptoms. Give me a call or write me an email, let's see if you and I will make a good fit!
Laura Balin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106
Waitlist for new clients
I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I work with young adults and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want.
I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I work with young adults and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want.
Yu-Tsz(Michelle) Cherng
Counselor, MA, LMHC, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Are you unsatisfied with your relationship and feel disappointed in yourself? We all crave love and connection but sometimes lose touch with ourselves in the process. Maybe you feel discouraged, undeserving and alone. Do you prioritize the needs of others and feel that your own needs are compromised? Perhaps you feel stuck in your relationship but struggle to make changes. We get stuck in our heads trying to find a way out but end up resorting to old patterns that further burden us.
Are you unsatisfied with your relationship and feel disappointed in yourself? We all crave love and connection but sometimes lose touch with ourselves in the process. Maybe you feel discouraged, undeserving and alone. Do you prioritize the needs of others and feel that your own needs are compromised? Perhaps you feel stuck in your relationship but struggle to make changes. We get stuck in our heads trying to find a way out but end up resorting to old patterns that further burden us.
Carole Orem
Psychologist, PhD
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
Trauma can leave us feeling adrift. Unhappy and unsure of who we are. Emotions may be blunted or they may swing. This unhealthy way of being in the world negatively impacts our relationships, jobs, and friendships. To create a life that works for us we need to heal from our trauma; to nurture and strengthen a place within where we can make healthy choices. We can grow to honor who we are at our core and live from there.
Trauma can leave us feeling adrift. Unhappy and unsure of who we are. Emotions may be blunted or they may swing. This unhealthy way of being in the world negatively impacts our relationships, jobs, and friendships. To create a life that works for us we need to heal from our trauma; to nurture and strengthen a place within where we can make healthy choices. We can grow to honor who we are at our core and live from there.
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Pam Schubert-Gilbert
Counselor, LCPC, RPT-S, EMDR
Verified Verified
1 Endorsed
South Portland, ME 04106
After thirty years of practice, I am amazed by the strength of the human spirit and seek to create a safe atmosphere for optimum healing. I specialize in child and adult treatment of anxiety, depression and trauma, and feel therapy is a collaborative process that can be enhanced by somatic approaches such as EMDR, expressive therapy, and play therapy. In my work with children I utilize play therapy, play is the natural language of children and it is how they heal and learn new skills. I also incorporate the treatment of childhood anxiety and provide parenting skills that are specifically tailored to the needs of the child.
After thirty years of practice, I am amazed by the strength of the human spirit and seek to create a safe atmosphere for optimum healing. I specialize in child and adult treatment of anxiety, depression and trauma, and feel therapy is a collaborative process that can be enhanced by somatic approaches such as EMDR, expressive therapy, and play therapy. In my work with children I utilize play therapy, play is the natural language of children and it is how they heal and learn new skills. I also incorporate the treatment of childhood anxiety and provide parenting skills that are specifically tailored to the needs of the child.
Howland Bickerstaff
Counselor, LCPC, LADC, CCS, NCTTP
Verified Verified
1 Endorsed
South Portland, ME 04106
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 32+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 32+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Playing Hands
Counselor, LMHC, MA-MSEd
Verified Verified
South Portland, ME 04106
As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
Tracy Mallwitz
Clinical Professional Counselor, LCPC, LPC, CAADC, SAP, CCS
Verified Verified
South Portland, ME 04106 (Online Only)
Licensed in Maine and Michigan offering EMDR for trauma. I'm here to ignite positive transformation through the power of the therapist-client connection. Imagine a safe haven where your voice is heard, where every concern finds a comfortable space for discussion, no matter its size. I'm your partner on this journey, using a strengths-based approach to uncover the roots of thoughts, feelings, and actions, offering unwavering support and deep empathy for your healing.
Licensed in Maine and Michigan offering EMDR for trauma. I'm here to ignite positive transformation through the power of the therapist-client connection. Imagine a safe haven where your voice is heard, where every concern finds a comfortable space for discussion, no matter its size. I'm your partner on this journey, using a strengths-based approach to uncover the roots of thoughts, feelings, and actions, offering unwavering support and deep empathy for your healing.
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Welcome! You may be here because you’re looking for a new therapist, or maybe are just curious about whether counseling is right for you. Sometimes, people start therapy knowing exactly what they want to address, such as intense feelings of sadness, grief, anxiety, troubling substance use or high levels of stress. Other times, the problem doesn’t have a clear name. It’s possible you feel stuck, or that something’s not quite right, but have trouble putting it into words. Whether you know what you want to achieve in therapy or are unsure if it's even right for you, you’re starting in the right place.
Welcome! You may be here because you’re looking for a new therapist, or maybe are just curious about whether counseling is right for you. Sometimes, people start therapy knowing exactly what they want to address, such as intense feelings of sadness, grief, anxiety, troubling substance use or high levels of stress. Other times, the problem doesn’t have a clear name. It’s possible you feel stuck, or that something’s not quite right, but have trouble putting it into words. Whether you know what you want to achieve in therapy or are unsure if it's even right for you, you’re starting in the right place.
Donny White Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
I’m excited to announce that I have immediate openings for both couples and individual clients! Relationships are at the heart of our emotional and physical well-being, and I’m here to help you strengthen those essential connections. Together, we’ll dive into what’s working in your relationships and what might need some adjusting, exploring practical steps to make improvements. Whether you’re aiming to deepen your bond with your partner, feel closer to friends and family, or just manage stress better, let’s start making changes today. Reach out, and let’s begin this journey together.
I’m excited to announce that I have immediate openings for both couples and individual clients! Relationships are at the heart of our emotional and physical well-being, and I’m here to help you strengthen those essential connections. Together, we’ll dive into what’s working in your relationships and what might need some adjusting, exploring practical steps to make improvements. Whether you’re aiming to deepen your bond with your partner, feel closer to friends and family, or just manage stress better, let’s start making changes today. Reach out, and let’s begin this journey together.
Monica Delehanty
Clinical Professional Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
We try to take care of ourselves, connect with supportive people, and make good decisions - but being alive can be overwhelming at times - losses of health, loved ones, our sense of balance. When this happens it may bring up older unresolved issues or we may feel depressed or anxious. Sometimes it helps to just slow things down and look at what's going on with curiosity rather than judgment. It might be time to take a step back to look at what your goals are, what obstructs you enjoying your life more and getting satisfaction from your relationships - to look at creating new meaning from your experiences.
We try to take care of ourselves, connect with supportive people, and make good decisions - but being alive can be overwhelming at times - losses of health, loved ones, our sense of balance. When this happens it may bring up older unresolved issues or we may feel depressed or anxious. Sometimes it helps to just slow things down and look at what's going on with curiosity rather than judgment. It might be time to take a step back to look at what your goals are, what obstructs you enjoying your life more and getting satisfaction from your relationships - to look at creating new meaning from your experiences.
Stephanie Duley
Counselor, LCPC, MS
Not Verified Not Verified
South Portland, ME 04106
We are all seeking relief from something. Or have certain roadblocks we continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of-reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
We are all seeking relief from something. Or have certain roadblocks we continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of-reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
Amanda Sexton
Counselor, LCPC
Verified Verified
South Portland, ME 04106 (Online Only)
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling, and is a Doctoral student in Counseling Education and Supervision. Amanda's ideal client is someone that is willing to work towards improving themselves and their situation. Therapy is a partnership between the therapist and the patient and will only benefit the client if they are willing to put in the work.
See more therapy options for South Portland
Nearby Searches for South Portland
- Cape Elizabeth
- Cumberland
- Cumberland Foreside
- Falmouth
- Gorham
- Old Orchard Beach
- Portland
- Saco
- Scarborough
- Westbrook
- Windham
- Yarmouth
How does your Therapist compare?
Number of Therapists in South Portland, ME
200+
Average cost per session
$140
Therapists in South Portland, ME who prioritize treating:
92% | Anxiety |
89% | Depression |
71% | Trauma and PTSD |
66% | Relationship Issues |
64% | Grief |
64% | Self Esteem |
62% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
71% | Anthem | Elevance |
61% | UnitedHealthcare UHC | UBH |
57% | Aetna |
How Therapists in South Portland, ME see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.