Sarah Hartford
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
South Portland, ME 04106
Let's Connect (207) 952-8454

Hello and welcome! I’m Sarah. I believe everyone has the capacity to grow, heal, and create a life that feels authentic and fulfilling. Whether you’re coping with anxiety, low mood, relationship stress, or the weight of constant demands, therapy offers a space to slow down, understand what’s getting in the way, and move toward meaningful, lasting change together.
I strive to create a warm, supportive space where you feel valued and safe. Using various therapeutic approaches, we’ll highlight your strengths, deepen self-understanding, and build new skills. Guided by your goals, we’ll work toward new perspectives and approaches that help you engage with life in fulfilling and authentic ways.
The search you're doing now is an important step in your journey. Reaching out isn’t always easy, but it can be a powerful part of change. If you feel like we’d be a good fit, I invite you to schedule a free consultation so we can connect and discuss your needs. The best way to reach me is by email—I look forward to meeting you soon!
Call or Email Sarah Hartford now for a free 15 minute consultation - (207) 952-8454
Let's Connect (207) 952-8454

Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 952-8454
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC16962 Sarah Hartford
- Attended University of Texas at Austin, MSSW, Graduated 2009
- License: Texas - Licensed Clinical Social Worker 53448 / 2013
- License: Texas - Licensed Chemical Dependency Counselor 11769 / 2012
Education and Years In Practice
Additional Credentials
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 952-8454
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 952-8454
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (207) 952-8454
Location
Additional Location
San Antonio, TX 78258
(207) 952-8454Nearby Areas
Counties
Neighborhoods
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 952-8454