Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Email Me
or
Email Me

Sarah Hartford

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
South Portland, ME 04106
Call Me
Available both in-person and online
South Portland, ME 04106
Let's Connect (207) 952-8454
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Hello and welcome! I’m Sarah. I believe everyone has the capacity to grow, heal, and create a life that feels authentic and fulfilling. Whether you’re coping with anxiety, low mood, relationship stress, or the weight of constant demands, therapy offers a space to slow down, understand what’s getting in the way, and move toward meaningful, lasting change together.
I strive to create a warm, supportive space where you feel valued and safe. Using various therapeutic approaches, we’ll highlight your strengths, deepen self-understanding, and build new skills. Guided by your goals, we’ll work toward new perspectives and approaches that help you engage with life in fulfilling and authentic ways.
The search you're doing now is an important step in your journey. Reaching out isn’t always easy, but it can be a powerful part of change. If you feel like we’d be a good fit, I invite you to schedule a free consultation so we can connect and discuss your needs. The best way to reach me is by email—I look forward to meeting you soon!
Call or Sarah Hartford now for a free 15 minute consultation - (207) 952-8454

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 952-8454

San Antonio, TX 78258

I offer in-person sessions in South Portland and virtually across Maine with appointment times starting as early as 8AM.
I specialize in Anxiety, Depression and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 952-8454
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

South Portland, ME 04106

(207) 952-8454

San Antonio, TX 78258

I offer in-person sessions in South Portland and virtually across Maine with appointment times starting as early as 8AM.
I specialize in Anxiety, Depression and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Maine Community Health Options
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most major insurance companies and can also provide a superbill as needed. If you have any questions, please don't hesitate to reach out. I'm happy to work with you to help make therapy as accessible and affordable as possible.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 952-8454
"
I am in-network with most major insurance companies and can also provide a superbill as needed. If you have any questions, please don't hesitate to reach out. I'm happy to work with you to help make therapy as accessible and affordable as possible.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 952-8454

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC16962 Sarah Hartford
  • Education and Years In Practice

  • Attended University of Texas at Austin, MSSW, Graduated 2009
  • Additional Credentials

  • License: Texas - Licensed Clinical Social Worker 53448 / 2013
  • License: Texas - Licensed Chemical Dependency Counselor 11769 / 2012
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 952-8454
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 952-8454

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • Alcohol Use
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I strive to create a compassionate, supportive space where clients can find healing and growth. Together, we'll work to ease the daily impacts of depression, anxiety, burnout, chronic stress, or navigate big life changes. With empathy, collaboration, and evidence-based approaches, I empower individuals to build resilience, uncover their strengths, and create meaningful, lasting change.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 952-8454
"
I strive to create a compassionate, supportive space where clients can find healing and growth. Together, we'll work to ease the daily impacts of depression, anxiety, burnout, chronic stress, or navigate big life changes. With empathy, collaboration, and evidence-based approaches, I empower individuals to build resilience, uncover their strengths, and create meaningful, lasting change.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 952-8454

Endorsement

Emily Van Cannon
Emily Van Cannon
Licensed Professional CounselorLCPCLADCCCS
Sarah is wonderful. She's warm, professional, attentive and skillful-everything you want in a therapist. Sarah helps you clarify what is most important and what gets in the way of who you want to be. I'll always be grateful to have had Sarah in my corner.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 952-8454
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (207) 952-8454

Location

Primary Location

South Portland, ME 04106

(207) 952-8454

Additional Location

San Antonio, TX 78258

(207) 952-8454
"
I offer in-person sessions in South Portland and virtually across Maine with appointment times starting as early as 8AM.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 952-8454
"
I offer in-person sessions in South Portland and virtually across Maine with appointment times starting as early as 8AM.
Photo of Sarah Hartford, Clinical Social Work/Therapist, LCSW
Sarah Hartford
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 952-8454