Therapists in Old Orchard Beach, ME

Photo of Debra A Ouimette, Drug & Alcohol Counselor, ThD, LADC, CASAC, SAP
Debra A Ouimette
Drug & Alcohol Counselor, ThD, LADC, CASAC, SAP
Verified Verified
Online Only
I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."
I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."
(207) 482-0139 View (207) 482-0139
Photo of Lindsay Moan, Clinical Social Work/Therapist, LCSW
Lindsay Moan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support you by reflecting and exploring the challenges you face, and strengthen your skillsets to tackle whatever life brings to the table. Let's find out together what kind of character you hope to be in your story!
Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support you by reflecting and exploring the challenges you face, and strengthen your skillsets to tackle whatever life brings to the table. Let's find out together what kind of character you hope to be in your story!
(207) 466-2792 View (207) 466-2792
Photo of Kim R. Fonseca, Clinical Social Work/Therapist, LICSW, LCSW
Kim R. Fonseca
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
(617) 622-5588 View (617) 622-5588
Photo of Carol M. Phelps, Marriage & Family Therapist, Ph, D, LMFT
Carol M. Phelps
Marriage & Family Therapist, Ph, D, LMFT
Verified Verified
I have been in private practice as a marriage and family therapist for 35 years. I have worked with a wide variety of issues: chemical dependency, codependency, abuse of all kinds, depression, family stress, and communication. I do individual, couple, family, and group therapy. I use an eclectic, client-centered approach, focusing on what individuals want to achieve in their therapy.
I have been in private practice as a marriage and family therapist for 35 years. I have worked with a wide variety of issues: chemical dependency, codependency, abuse of all kinds, depression, family stress, and communication. I do individual, couple, family, and group therapy. I use an eclectic, client-centered approach, focusing on what individuals want to achieve in their therapy.
(214) 471-5672 View (214) 471-5672
Photo of Marjhaun Jackson - Marjhaun, Healthy Minds Counseling, Inc. , Master Social Worker, LMSW
Marjhaun, Healthy Minds Counseling, Inc.
Master Social Worker, LMSW
Verified Verified
Online Only
I am Marjhaun Jackson, a 29-year-old Licensed Master Social Worker originally from Clarksdale, Mississippi. My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors. I received my Bachelor of Social Work from Delta State University.
I am Marjhaun Jackson, a 29-year-old Licensed Master Social Worker originally from Clarksdale, Mississippi. My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors. I received my Bachelor of Social Work from Delta State University.
(207) 687-1156 View (207) 687-1156
Photo of Renee Armstrong-Hay, Clinical Social Work/Therapist, MA, LCSW
Renee Armstrong-Hay
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Serves Area
As humans we all encounter circumstances - internal, external and relational - in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping adults, children and youth identify patterns of thoughts, behavior and interactions that are influencing negative patterns. Ideally, therapy is a temporary commitment, a place to bolster internal resources and identify more effective tools and ways of interacting and coping.
As humans we all encounter circumstances - internal, external and relational - in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping adults, children and youth identify patterns of thoughts, behavior and interactions that are influencing negative patterns. Ideally, therapy is a temporary commitment, a place to bolster internal resources and identify more effective tools and ways of interacting and coping.
(207) 259-4708 View (207) 259-4708
Photo of Jeffrey S Levy, Clinical Social Work/Therapist, LCSW, GAL
Jeffrey S Levy
Clinical Social Work/Therapist, LCSW, GAL
Verified Verified
Serves Area
Waitlist for new clients
I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit.
I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit.
(207) 613-2064 View (207) 613-2064
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(855) 631-2710 View (855) 631-2710
Photo of Patricia A. Ledoux, Counselor, LCPC, MHRT CS
Patricia A. Ledoux
Counselor, LCPC, MHRT CS
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Therapy can be a wonderful tool for the variety of life challenges that we all face. Each client will present with their own unique needs and therapy should be tailored to each individually. I work best with clients who are looking to address symptoms of anxiety and depression as well as those who want to change their violent/aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Therapy can be a wonderful tool for the variety of life challenges that we all face. Each client will present with their own unique needs and therapy should be tailored to each individually. I work best with clients who are looking to address symptoms of anxiety and depression as well as those who want to change their violent/aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
(207) 292-7336 View (207) 292-7336
Patrick McGrath-Conwell
Counselor, MA, LCPC
Verified Verified
Serves Area
Waitlist for new clients
I have had the opportunity to work for 40years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
I have had the opportunity to work for 40years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
(207) 805-7356 View (207) 805-7356
Photo of Karlene Hafemann, Clinical Social Work/Therapist, LCSW
Karlene Hafemann
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Waitlist for new clients
I am a trauma focused, neurodiversity celebrating, complex attachment navigating, soft spot landing therapist. I welcome adults and children that are experiencing complex and generational trauma, attachment trauma, and those that have found themselves on foster care and adoption journeys. Additionally, I specialize in complex behavioral management for children who communicate big emotions through big behaviors. My goal is to unburden and empower parents as they navigate challenging behaviors in the home and community. I focus on using somatic and body based modalities, EMDR, play therapy, and behavioral focused parent coaching.
I am a trauma focused, neurodiversity celebrating, complex attachment navigating, soft spot landing therapist. I welcome adults and children that are experiencing complex and generational trauma, attachment trauma, and those that have found themselves on foster care and adoption journeys. Additionally, I specialize in complex behavioral management for children who communicate big emotions through big behaviors. My goal is to unburden and empower parents as they navigate challenging behaviors in the home and community. I focus on using somatic and body based modalities, EMDR, play therapy, and behavioral focused parent coaching.
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Photo of Colby Williams - Counseling and Trauma Therapy Associates, Clinical Social Work/Therapist, LCSW
Counseling and Trauma Therapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Serves Area
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
(207) 370-5389 View (207) 370-5389
Photo of Anthony B Tourigny, Counselor, LCPC
Anthony B Tourigny
Counselor, LCPC
Verified Verified
Serves Area
Waitlist for new clients
I work primarily with school-age clients including children and young adults and their families. I have experience working with clients experiencing behavioral issues, ADHD, anxiety, depression, grief, and autism spectrum disorders. As a licensed psychological examiner through the state of Maine I also conduct psychoeducational evaluations.
I work primarily with school-age clients including children and young adults and their families. I have experience working with clients experiencing behavioral issues, ADHD, anxiety, depression, grief, and autism spectrum disorders. As a licensed psychological examiner through the state of Maine I also conduct psychoeducational evaluations.
(207) 994-8511 View (207) 994-8511
Photo of Linda Marie Smith, Counselor, LCPC, CCS
Linda Marie Smith
Counselor, LCPC, CCS
Verified Verified
Online Only
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.
(207) 605-8972 View (207) 605-8972

More Therapists Nearby

Photo of Judy Gagnon, Clinical Social Work/Therapist, LCSW
Judy Gagnon
Clinical Social Work/Therapist, LCSW
Verified Verified
Springvale, ME 04083
Waitlist for new clients
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
(207) 218-0517 View (207) 218-0517
Photo of Joanna Nappi, Clinical Social Work/Therapist, LCSW
Joanna Nappi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and adults on a wide range of issues, such as, anxiety, depression, mood disorders, gender & sexuality, life transitions, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, autism, women's issues, incorporating art/movement/creativity, parent training, helping families navigate special ed & fostering the mind-body connection.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and adults on a wide range of issues, such as, anxiety, depression, mood disorders, gender & sexuality, life transitions, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, autism, women's issues, incorporating art/movement/creativity, parent training, helping families navigate special ed & fostering the mind-body connection.
(914) 350-6007 View (914) 350-6007
Photo of Mary Bohon, Clinical Social Work/Therapist, LCSW
Mary Bohon
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
(833) 637-1104 View (833) 637-1104
Photo of Owen Campbell, Counselor
Owen Campbell
Counselor
Verified Verified
Saco, ME 04072
My name is Owen Campbell, I am a licensed conditional Clinical Professional Counselor. I have worked in the public school system as a teacher and coach for over 15 years. My life experiences have equipped me to support and understand trauma, behavioral issues, and relationship struggles. I bring wisdom, humor, and warmth to the counseling room, along with my clinical training.
My name is Owen Campbell, I am a licensed conditional Clinical Professional Counselor. I have worked in the public school system as a teacher and coach for over 15 years. My life experiences have equipped me to support and understand trauma, behavioral issues, and relationship struggles. I bring wisdom, humor, and warmth to the counseling room, along with my clinical training.
(207) 204-3707 View (207) 204-3707
Photo of Courtney Kane, Counselor, MS, LCPC
Courtney Kane
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Online Only
In our hurried lives, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us may even struggle with a past that continues to define our present. As a counselor, I strive to provide a safe, supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients frequently describe me as warm, genuine, non-judgmental, easy to talk to, insightful and motivating. My style draws upon an experience range including grief/hospice care, family/couple systems, group and individual treatment for clients with severe psychiatric diagnoses, and addiction.
In our hurried lives, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us may even struggle with a past that continues to define our present. As a counselor, I strive to provide a safe, supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients frequently describe me as warm, genuine, non-judgmental, easy to talk to, insightful and motivating. My style draws upon an experience range including grief/hospice care, family/couple systems, group and individual treatment for clients with severe psychiatric diagnoses, and addiction.
(207) 618-6412 View (207) 618-6412
Photo of Elizabeth Ehret Bardwell, Clinical Professional Counselor, LCPC, NCC, MS
Elizabeth Ehret Bardwell
Clinical Professional Counselor, LCPC, NCC, MS
Verified Verified
York, ME 03909
Accepting clients - I am currently supervising a graduate student, Sandy, who can accept individual, adult clients working on anxiety, depression, life transitions, stress and interpersonal conflict. Sandy’s goal is to provide a supportive environment for clients to express their feelings, improve their wellness, and develop the tools they need in order to achieve their goals under my supervision and support. She has experience in emergency medicine, crisis intervention and education. Sessions must be in person in York. Cost is $20 per session and we would have a phone call to discuss the appropriateness of her working with you.
Accepting clients - I am currently supervising a graduate student, Sandy, who can accept individual, adult clients working on anxiety, depression, life transitions, stress and interpersonal conflict. Sandy’s goal is to provide a supportive environment for clients to express their feelings, improve their wellness, and develop the tools they need in order to achieve their goals under my supervision and support. She has experience in emergency medicine, crisis intervention and education. Sessions must be in person in York. Cost is $20 per session and we would have a phone call to discuss the appropriateness of her working with you.
(207) 245-1473 View (207) 245-1473

See more therapy options for Old Orchard Beach

How does your Therapist compare?

Number of Therapists in Old Orchard Beach, ME

10+

Average cost per session

$125

Therapists in Old Orchard Beach, ME who prioritize treating:

86% Depression
79% Anxiety
71% Relationship Issues
71% Behavioral Issues
71% Stress
64% Parenting
64% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

69% Anthem
62% BlueCross and BlueShield
54% Aetna

How Therapists in Old Orchard Beach, ME see their clients

65% In Person and Online
35% Online Only

Gender breakdown

64% Female
27% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Old Orchard Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.