Therapists in Cumberland County, ME

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Not accepting new clients
Photo of Jill Armstrong in Cumberland County, ME
Jill Armstrong
LMSW-CC
Verified
1 Endorsed
Verified
1 Endorsed
I work primarily with women helping to create a safe, non-judgmental space to realize and expand upon your strengths in order to overcome the challenges and barriers to live your best life. I operate from a psychodynamic approach (how your past experiences impact/shape the way you interact with and perceive the world) and use integrative techniques from CBT, mindfulness-based, and narrative practices. I look forward to helping you create a better connection with your self and the world around you!
(207) 802-0097
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Portland, ME 04103
$85 per session
Not accepting new clients
Not accepting new clients
Photo of Kara Evans, Clinical Social Work/Therapist in Cumberland County, ME
Kara Evans
Clinical Social Work/Therapist, LMSW-CC
Verified
Verified
Whether you're experiencing anxiety, depression, unworkable substance use, or struggling to adapt to life's many changes, therapy can be a powerful tool to help navigate life's twists and turns and achieve a sense of wholeness. I work collaboratively with adolescents and adults of all ages to create a safe, supportive, and nonjudgmental space to experience growth, healing, and change.
(207) 203-4686 x26
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South Portland, ME 04106
$125 per session
Not accepting new clients
Waitlist for new clients
Photo of Julie L. Quimby, Psychologist in Cumberland County, ME
Julie L. Quimby
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I help couples who love each other, but are who are in distress and stuck in negative patterns resulting from past hurt, betrayal, or ongoing conflict. I also train and supervise postdoctoral fellows in Emotionally Focused Couple Therapist (EFT). Couples who seek weekly therapy work with one of my doctoral level supervisees including Drs. Kathleen Collins, Michael Cohn, and Amanda Kulmutz. I provide 2-hour couples consultations and 2-day in-person Intensive Couples Therapy. I also facilitate couple weekend retreats for groups of 10-12 couples on November 5-6, 2022 and April 29-30th, 2023.
(207) 222-7324
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Brunswick, ME 04011
& Online
$190 (individual)$250 (couples)
Waitlist for new clients
Photo of UKandu Coaching in Cumberland County, ME
UKandu Coaching
LCPC, CCS, ACC
Verified
Verified
Perhaps you are wildly successful in one area of your life and can't understand what is stopping you from fulfillment in the relationships you desire, creative expression or work where you look forward to Mondays. You want a life coach who has a background in counseling to help you find what is in the way. When you discover the benefits of investing in a coach you're going to feel like you have struck gold. No longer will you start at the beginning again. We don't talk about the difficulties in your childhood. Coaching is all about forward momentum. As your coach I will listen and I will as powerful questions. We work as a team.
(207) 387-7657
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Portland, ME 04102
Photo of Ron Young, Psychologist in Cumberland County, ME
Ron Young
Psychologist, PsyD
Verified
Verified
I work with adults and couples to help relieve depression, anxiety, stress, relationship problems, grief, and common challenges associated with life transitions, loss and adjustment . My consistent, caring and collaborative approach will help you gain insight and develop a plan and create fulfilling and lasting changes.
(207) 389-7960
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Brunswick, ME 04011
& Online
Photo of Beth Clarke, Clinical Social Work/Therapist in Cumberland County, ME
Beth Clarke
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a seasoned licensed therapist with a private practice in Portland. I specialize in relationship challenges, mild to chronic mental health issues and life transitions including school/work, health, aging and more.
(207) 613-0788
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Portland, ME 04101
& Online
$90 per session
Waitlist for new clients
Photo of Steffanie Alexander, Clinical Social Work/Therapist in Cumberland County, ME
Steffanie Alexander
Clinical Social Work/Therapist, LCSW
Verified
Verified
I help clients navigate life’s stresses and difficulties using treatment methods that are effective, active and results oriented. I use problem solving therapies such as: CBT, Solution-Oriented and Positive Psychology. Somatic approaches like Polyvagal Therapy and HRV biofeedback. And I have a foundation in Psychodynamic and Systems Therapy. Helping clients develop resilience and skills to navigate transition, crisis or change is a particular area of specialty. I also work with individuals, couples and families effected by head injury and adult ADHD, bipolar disorder, etc.
(207) 605-8512
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Portland, ME 04102
& Online
Waitlist for new clients
Photo of Amber Gross, Licensed Professional Counselor in Cumberland County, ME
Amber Gross
Licensed Professional Counselor, LCPC, RPT
Verified
Verified
As a Registered Play Therapist, I use many play and art therapy techniques to help clients of ALL ages resolve psychosocial difficulties and achieve optimal growth and development. My experience and training is in depression, anxiety, divorce, trauma, parenting, and career/school related issues. I work with each client to develop a therapy approach that is right for them based on their specific needs, strengths, and goals. I love what I do and look forward to being part of your journey!
(207) 548-5327
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Brunswick, ME 04011
& Online
$125 per session
Not accepting new clients
Photo of Lacey Marie Graffam, Counselor in Cumberland County, ME
Lacey Marie Graffam
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Is there an area in your life you'd like to improve? Would you benefit from having someone in your corner while you navigate life? I would love to explore whether I might be a good fit to help you reach your goals. In my experience, the foundation for meaningful human change can often be found within an authentic, trustful, empathic therapeutic relationship. I am here to be your ally in identifying and exploring desired directions for your life moving forward. I would describe my style as client centered – less directive and more focused on following the direction of the client. However, I can be more directive when necessary.
(207) 218-0509
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South Portland, ME 04106
$100 per session
Not accepting new clients
Photo of Bobby Taylor, Clinical Social Work/Therapist in Cumberland County, ME
Bobby Taylor
Clinical Social Work/Therapist, LMSW-CC, LADC
Verified
Verified
As a therapist, I believe in autonomy and a client-centered approach. I am here to primarily remind you, or tell you for the first time, that you are not alone. There are tools to relieve those feelings of restlessness, irritability, anxiety, depression, and impulsivity. Finding that solution begins with making a personal decision to address what is holding you back and taking steps to evolve into the best version of yourself. If you were to wake up tomorrow and your current circumstances were no longer impacting your life, what would your world look like?
(207) 614-7710
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Portland, ME 04103
& Online
$85 per session
Waitlist for new clients
Photo of Patrick O'Connor, Psychologist in Cumberland County, ME
Patrick O'Connor
Psychologist, PsyD
Verified
Verified
I am a child psychologist and deeply respect parents who seek support for themselves and their children. My therapeutic approach is nonjudgmental, creative, and respectful of each individual's unique experience. I invest significant time and energy in establishing a strong partnership with your child and help him/her develop a personal investment in therapy. By prioritizing these two important elements, I have helped many children who have not benefited from therapy in the past. I also provide a therapeutic experience that is comfortable for children who are initially opposed to or skeptical of therapy.
(207) 331-4821
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Yarmouth, ME 04096
& Online
$200 per session
Waitlist for new clients
Waitlist for new clients
Photo of Tracy Mallwitz, Clinical Professional Counselor in Cumberland County, ME
Tracy Mallwitz
Clinical Professional Counselor, LCPC, LPC, CAADC, SAP, CCS
Verified
Verified
"Weekend and Evening appointment available! I bring 20+ years of experience in helping people explore new ways to improve their quality of life. I am very passionate about my work and the growth that develops. Therapy is a brave step towards healing and I'll be with you every step of the way. As you search for a therapist, please realize you're not alone. Many of us find ourselves experiencing anxiety, depression, interpersonal problems, relationship problems, trauma, addiction and other symptoms related to our fast-paced society.
(231) 299-2122
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South Portland, ME 04106
& Online
$100 per session
Waitlist for new clients
Photo of Kaleidoscope Eating Disorders & Diet Recovery Ctr in Cumberland County, ME
Kaleidoscope Eating Disorders & Diet Recovery Ctr
LCSW
Verified
Verified
We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
(207) 544-4161
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Portland, ME 04101
& Online
Photo of Kim Young, Clinical Social Work/Therapist in Cumberland County, ME
Kim Young
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe in an integrative and holistic approach to help clients find balance in their daily lives. Whether you are struggling with anxiety, depression, trauma or other challenges in your life, it is possible to work through it with someone who can offer skillful support and guidance. The goal that people say they most want; is to feel better, or that they want things to be different. It is possible for healing to occur and to work on issues that are hard to deal with in the right space. Change is possible and attainable.
(207) 200-5536
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Falmouth, ME 04105
& Online
$120 per session
Waitlist for new clients
Photo of Diane Harris, Clinical Social Work/Therapist in Cumberland County, ME
Diane Harris
Clinical Social Work/Therapist, LCSW, CADC
Verified
1 Endorsed
Verified
1 Endorsed
During a therapy session, I am very interactive, attentive, compassionate, and holistic based. I'm down to earth, feel that it is a privilege and an honor to work with people where ever they are on this journey called life. I believe having a sense of humor is important. I would be delighted to work with you individually or as a couple, on a short or long term basis. Please call for a free phone consultation.
(207) 653-7885
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Westbrook, ME 04092
& Online
Waitlist for new clients
Photo of Justin Brown, Clinical Social Work/Therapist in Cumberland County, ME
Justin Brown
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified
Verified
There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.
(207) 218-0296
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Gorham, ME 04038
& Online
$125 per session
Not accepting new clients
Photo of Lynn Schardel, Marriage & Family Therapist in Cumberland County, ME
Lynn Schardel
Marriage & Family Therapist, LMFT
Verified
Verified
I help individuals, families, and couples find workable solutions for life's problems. As a Licensed Marriage and Family Therapist, I enjoy working with teens, adults, couples, and families. I strive to create a safe, nurturing, and respectful environment to facilitate positive change, growth, and healing. I help clients clarify the roots of struggle and how to overcome them to create the life they want.
(207) 618-9527
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Brunswick, ME 04011
Not accepting new clients
Photo of Robert C Vilas, Psychologist in Cumberland County, ME
Robert C Vilas
Psychologist, PhD
Verified
Verified
There are many powerful tools available to help individuals, couples, and families achieve meaningful, positive change in their lives. As a psychologist in clinical practice for over 25 years, I am vitally engaged in the process of integrating a broad range of therapeutic practices to meet the unique needs of each client. Effective psychotherapy can be of great assistance in negotiating the complexities of modern human existence. Engaging mind, heart, and intuition, it is a process that may become an "adventure of the Soul" imparting profound benefit beyond the alleviation of symptoms.
(207) 358-4530
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Brunswick, ME 04011
& Online
$180 per session
Not accepting new clients
Photo of Shannon Cummings Morris, Counselor in Cumberland County, ME
Shannon Cummings Morris
Counselor, LCPC-C
Verified
1 Endorsed
Verified
1 Endorsed
Not Accepting New Clients. You want to live with more ease, confidence and vitality despite the circumstances of your life. You may be facing a major change or perhaps you feel stuck and like you're just going through the motions. Times of transition can feel scary, but they are also invitations for transformation. I believe we all have an inherent capacity for healing. However, sometimes we need help uncovering our inner wholeness. This is where therapy comes in.
(207) 407-7638 x107
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Falmouth, ME 04105
$125 (individual)$150 (couples)
Not accepting new clients
Photo of Jennifer Hodges Fisher, Counselor in Cumberland County, ME
Jennifer Hodges Fisher
Counselor, LCPC
Verified
Verified
**My practice is currently full** I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience.
(207) 518-7485
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Portland, ME 04101
& Online
$95 per session

See more therapy options for Cumberland County

What type of Cumberland County mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Cumberland County?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.