Therapists in Gorham, ME

If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together!

I am not accepting new clients at this time, I am supervising a clinical intern with openings. There is a way through. You don’t have to keep running from the present, sitting in the past or fixating on the future. You can be here now. Our work together can help orient the change process so that it is aligned with your values. I have been working with women, couples and families for the past decade. I bring authenticity, integrity and passion to the therapeutic relationship. It is possible to move from trauma, attachment wounds, addiction, disordered eating and anxiety towards resiliency, compassion, connection, hope and healing.

Do you have a vision of how you want your life to look, but struggle to manifest it? Do you ever feel inadequate as a parent, partner, professional, or person in general? Life can be confusing and exhausting, but it can also be beautiful and invigorating! I would love to partner with you to create a life that brings you contentment and fulfillment. You can have direction in life! You don't have to experience daily anxiety, depression, or self-doubt. You deserve better than that!

Welcome. I am happy that you are considering yourself and thinking about your needs. Despite your challenges, I do believe that the first goal has already been met in that you are seeking support. This, I realize, is not always easy. I assure you progress starts here, in this step, and in your consideration to yourself. It would be my pleasure to support you.

I am NOT currently accepting new clients, but please check back, as things can change quickly! Unfortunately, I do not accept Mainecare, Medicaid or Cigna at this time. Please note that my office has moved to GORHAM, though this may not be undated on insurance or other websites. I currently work with individuals (16 and over), and couples and have extensive training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Narrative Therapy, as well as extended training in grief work and relationship issues.

Please note: I am currently at capacity and will not be accepting new clients at this time. As a trained CBT, Certified DBT and Certified EMDR therapist, my goal is to provide you with a safe and nonjudgmental environment where you can gain awareness into your past and present struggles. I specialize in helping clients process a variety of traumatic and difficult experiences that cause people to feel stuck in their daily life. Together we can work on developing your inner strengths, resolving current conflicts and help you reach new insights about your life.

As an intensively trained DBT, CBT, and TF-CBT clinician I offer a mindful, balanced perspective while supporting the skill building process. My specialty is supporting people who have experienced trauma (in whatever form that has taken for you) to balance their lives. For 20 years I've been working with children, adolescents, adults, elders, first responders, and helping professionals through individual and family counseling formats.

I enjoy working with people who find themselves at a fork in the road; at that place in life where they are ready to act or think differently or find themselves struggling to function when life becomes different. I have a passion for supporting cancer survivors and their families throughout the many stages of treatment including diagnosis, treatment, recovery, survivorship and grief. I also have spent a great deal of my career working with neurodivergent folks navigating the unique challenges of functioning in a neurotypical world. If any of this resonates with you, we may be a good fit.