Therapists in Gorham, ME

I’ve spent 20 years helping other humans transform fear, self doubt, and shame into courage, the ability to take risks, and freedom from the vices that keep us stuck. Learning to have a growth mindset is our most powerful tool for mental & emotional wellness. Fully developing our ability to recognize, deal with, and move through uncomfortable feelings is a game changer in life. That work, along with changes to our lifestyle habits and the health of our relationships can help us become our best selves. Therapy can help you develop these skills and improve the quality of your life!

Welcome. I am happy that you are considering yourself and thinking about your needs. Despite challenges, I do believe that the first goal has already been met in that you are seeking support. This, I realize, is not always easy. I assure you progress starts here, in this step, and in your consideration to yourself. It would be my pleasure and privilege to support you.

Do you have a vision of how you want your life to look, but struggle to manifest it? Do you ever feel inadequate as a parent, partner, professional, or person in general? Life can be confusing and exhausting, but it can also be beautiful and invigorating! I would love to partner with you to create a life that brings you contentment and fulfillment. You can have direction in life! You don't have to experience daily anxiety, depression, or self-doubt. You deserve better than that!

If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together!

As an intensively trained DBT, CBT, and TF-CBT clinician I offer a mindful, balanced perspective while supporting the skill building process. My specialty is supporting people who have experienced trauma (in whatever form that has taken for you) to balance their lives. For 20 years I've been working with children, adolescents, adults, elders, first responders, and helping professionals through individual and family counseling formats.

Please note: I am currently at capacity and will not be accepting new clients at this time. As a trained CBT, Certified DBT and Certified EMDR therapist, my goal is to provide you with a safe and nonjudgmental environment where you can gain awareness into your past and present struggles. I specialize in helping clients process a variety of traumatic and difficult experiences that cause people to feel stuck in their daily life. Together we can work on developing your inner strengths, resolving current conflicts and help you reach new insights about your life.

I enjoy working with people who find themselves at a fork in the road; at that place in life where they are ready to act or think differently or find themselves struggling to function when life becomes different. I have a passion for supporting cancer survivors and their families throughout the many stages of treatment including diagnosis, treatment, recovery, survivorship and grief. I also have spent a great deal of my career working with neurodivergent folks navigating the unique challenges of functioning in a neurotypical world. If any of this resonates with you, we may be a good fit.

I see you scrolling, checking out all these profiles. Bit overwhelming huh? How do you choose? Who is right? Will they judge you? The cool thing is that it's so trendy to have a therapist; weren't you aware? That's why it's so hard to find one these days! But, it is still kind of scary to take the plunge. That's not how it's supposed to be you know; when you enter my office, my one and only goal is to help you feel accepted just how you are, no matter what you're bringing through the door. Kids making you crazy? Partner on your last nerve? Memories or old trauma preventing your from feeling like you can move forward? I can help.

The very act of considering counseling is taking a courageous step toward change. At one time or another, most of us have faced life events that can throw us off and where we end up feeling stuck. Does this sound familiar? This is where therapy can assist. Talking with a professional counselor can bring clarity, perspective, and hope. The counseling process represents a collaboration between client and therapist. We will formulate and implement action plans, set goals, and assess progress throughout the process.

I am passionate about providing a safe space for those seeking a non judgmental environment to heal and grow. My practice is strengths based and I use a variety of evidence based modalities to help people help themselves. What’s most important in therapy in my opinion, is that the client is the expert of themselves.

I am NOT currently accepting new clients, but please check back, as things can change quickly! Unfortunately, I do not accept Mainecare, Medicaid or Cigna at this time. Please note that my office has moved to GORHAM, though this may not be undated on insurance or other websites. I currently work with individuals (16 and over), and couples and have extensive training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Narrative Therapy, as well as extended training in grief work and relationship issues.

Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. . I am able to accept most forms of insurance including Mainecare.

Offering counseling support for teens, adults and elders utilizing modalities tailored for each client. I work in a nurturing and collaborative style and find space for humor amidst the heavy stuff. Offering in-person equine-assisted therapy (partnering with the horses), office-based talk therapy and EMDR and telehealth talk therapy. I look forward to connecting and walking alongside you on your journey.

Hi, I’m Kirk and I know you’re here because you are invested in your own change. You may be facing a transition or change in circumstances which asks you to think differently about yourself and others. Personal transitions often bring about uncertainty or confusion about how to proceed, and may occur at any point in the life cycle: leaving home for the first time, addressing your identity, changing careers, relationship conflicts, navigating the shoals of mid-life, or entering retirement. Your unique situation will direct your needs and goals, and I can provide deep listening, thoughtful questioning, empathy, and humor to our work.

***PLEASE NOTE: I am unable to accept new clients at this time***It's such a blessing for me as a clinician to spend each day living out my passion of helping others through my work and witnessing the journey to emotional growth and wellness. I provide a safe, supportive, judgement-free environment, allowing you space to express your wants and needs freely. Life presents us with many challenges which can create barriers to health, happiness and satisfaction. Together we can work to break down these barriers to assist you in achieving the life you want, but more importantly, deserve.

Please note that I am currently at capacity and unable to accept new patients at this time. There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.

I am not accepting new clients at this time, I am supervising a clinical intern with openings. There is a way through. You don’t have to keep running from the present, sitting in the past or fixating on the future. You can be here now. Our work together can help orient the change process so that it is aligned with your values. I have been working with women, couples and families for the past decade. I bring authenticity, integrity and passion to the therapeutic relationship. It is possible to move from trauma, attachment wounds, addiction, disordered eating and anxiety towards resiliency, compassion, connection, hope and healing.

I have been working with individuals with substance use disorders for over 10 years. I can help and support you on your road of recovery. If you are sober, and want continued support, I can offer you that as well. I have worked with individuals in active addiction making their first steps towards sobriety as well as others in long term sobriety. I hope to offer a listening ear, help and support on your life's journey. I am offering DEEP Evals, and DEEP Counseling. Also offering Substance use Evaluations.

Most of my professional life I have been in private practice in New Hampshire and have recently made the move to Maine to be nearer family. My experience spans all ages in a variety of settings. I have worked with first responders and both active duty service personnel and veterans. Some clients want to know more about the person they are seeing and I am happy to discuss my background and credentials. Others want to immediately focus on the issues they are concerned about and I am prepared to start where ever the client wishes. Please call if you have questions about whether I can help with your particular situation. I believe in giving back to my community and therefore have volunteered for the American Red Cross for over 25 years.