Codependency Therapists in Towson, MD

My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve.

I’d like to introduce you to something called your Autonomous Healing Center. It’s the part of you that knows there’s more to life than whatever you're dealing with now—struggling with food, body image, overwhelming feelings that never seem to go away, or a life that’s “just okay”, but isn't really doing it for you. For some of us, the Autonomous Healing Center speaks very quietly or in ways we don’t quite understand. However, it’s also the part that influenced your decision to start looking for a therapist today. So, here’s some good news: you’re already connected with the part of you that knows how to heal. Cool, huh?

Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!

Daytime openings (virtual) Wed, Thurs, Fri…... As a counselor I provide a safe, non-judgmental, and confidential space where you can be heard and supported. I approach counseling as a collaboration between counselor and client. You bring your unique life experience; what is working for you and what isn't. I bring a supportive, outside perspective and clinical strategies/tools for addressing problems and making positive changes.

Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency, and strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand how they influence the way in which we experience ourself in the world.

Ryan takes a "big picture" approach to helping others, acting as a companion to clients as they find and traverse their life journeys. He emphasizes aspects of identity such as ethnicity, gender, sexuality, spirituality, and ability, and how they impact us individually and systemically. Experiencing how powerful stillness and nature can be for psychological healing, Ryan deeply values each person’s untapped potential. He wants to help you figure out who you are, who you want to be, and how you see yourself fitting into the world.

Welcome! Finding a therapist can be a challenging experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition and grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.

I am a dedicated clinician with over 20 years experience helping others find more freedom from anxiety, depression, betrayal trauma and PTSD. I love helping others experiencing growth in all aspects of life.

The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.

Psychology Today uses a non-secure form for email. To securely contact us, please visit https://www.bwellcounselingservices.com/. Are you tired of 'just talking' about your problems? Would you like to be less self critical? Are you done with being held back by anxiety? If so, feel free to reach out. Caitlin's approach to therapy involves the creativity inherent in each person. She helps clients improve their relationships with themselves and create positive change in their lives.

The journey to be your best self is too important to take alone. So it would be my pleasure to help guide you to a better, clearer tomorrow – mentally, physically, and emotionally. My approach as a psychotherapist is one of understanding where you are now, and then working together to reach the place you desire to be. We’ve all walked a unique life path and had different experiences that shaped us, so my approach is not cookie-cutter at all. I believe in hope, inspiration, and the power of the individual. We are stronger than we realize, but the key to mental clarity and emotional well-being sometimes remains elusive.

Clinician Spotlight: Ophelia Cen LGPC currently has multiple in-person openings here at Resonate Counseling Services. She offers treatment for trauma, anxiety, depression and life transitions for both teens and adults. To support her trauma work, Ophelia is a practitioner of Brainspotting, a somatic psychotherapeutic technique that helps release trauma that is stored in the body. Ophelia also loves to work with teens on academic issues, behavior problems and adjustments to new schools/situations. She is running a social anxiety group for adults starting in March. Reach out to sign up!

I view therapy as a collaborative relationship in which I help people to achieve insights, form more effective ways of coping with stress, and make positive changes in their lives. In this regard, I see my role as a sort of emotional personal trainer and I tend to relate to my clients with a warm and empathic style. Additionally, I employ an integrative approach to treatment with individuals involving both insight oriented therapy and behavioral interventions to help people achieve their goals.

Do you feel a lack of connection with self and others? I recognize that life can be challenging for many reasons and that asking for help and support is difficult. Self-reflection and developing coping skills alone can seem foreign and daunting, the good news is--you don't have to do it alone. My goal is to assist people in exploring interpersonal issues and ways to remove barriers, such as substance use and self-deprecating tendencies.

Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.

NOW accepting virtual & in person clients, BCBS or Private Pay ONLY. My ideal client seeks support for a variety of issues, including anxiety/depression, school issues, and life stressors. They need guidance in managing these challenges and yearn for enhanced self-esteem and daily living. I offer a holistic, person-centered, but direct approach based around my over 14 years working with clients, and training newer therapists and counseling students. I'm here to empower clients on their journey of self-discovery, healing, and personal growth.

I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.

Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.

Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! In therapy, I work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success. I offer a safe, comfortable space for the exploration of your concerns, ensuring you feel heard, respected, and understood. I enjoy working with diverse clients: of varying backgrounds and therapeutic needs. Though trained as a generalist, I sought additional education, practica, and research opportunities to develop the specialties of 1) counseling traditionally marginalized populations, 2) program development and evaluation, and 3) consultation and outreach.