Codependency Therapists in Towson, MD
I help couples and individuals who are navigating a significant relationship challenge, such as infidelity, and are struggling with thoughts or feelings that interfere with intimate connection. My clients may also be working to reconcile additional stressors that affect their relationships, such as non-traditional sexual interests, mismatched orientations, or ethical non-monogamy. They seek therapy to rebuild trust, manage anxieties, and integrate their authentic selves into the relationship. The therapeutic goals will often reflect my clients' desires to simultaneously take accountability and offer understanding and grace.
I help couples and individuals who are navigating a significant relationship challenge, such as infidelity, and are struggling with thoughts or feelings that interfere with intimate connection. My clients may also be working to reconcile additional stressors that affect their relationships, such as non-traditional sexual interests, mismatched orientations, or ethical non-monogamy. They seek therapy to rebuild trust, manage anxieties, and integrate their authentic selves into the relationship. The therapeutic goals will often reflect my clients' desires to simultaneously take accountability and offer understanding and grace.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I specialize in trauma, codependency, women's mental health issues, and self-destructive behaviors.
I am a Licensed Clinical Professional Counselor (LCPC) with a strong background working with adults with emotional and behavioral difficulties, relationship issues, mood disorders, and substance use disorders. I use a trauma-informed, mindfulness-based approach along with psychoeducation to help you better understand yourself, as well as what is keeping you stuck so you can better navigate the challenges you are facing.
I specialize in trauma, codependency, women's mental health issues, and self-destructive behaviors.
I am a Licensed Clinical Professional Counselor (LCPC) with a strong background working with adults with emotional and behavioral difficulties, relationship issues, mood disorders, and substance use disorders. I use a trauma-informed, mindfulness-based approach along with psychoeducation to help you better understand yourself, as well as what is keeping you stuck so you can better navigate the challenges you are facing.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe you’ve been trying to work through things on your own, but it doesn’t seem to be getting easier. You might find yourself worrying a lot, struggling to concentrate, or relying on coping strategies that just aren’t helping the way you’d hoped. If others have expressed concern about you—or if part of you is starting to wonder if things could feel better—you’re not alone. Reaching out can feel like a big step, but it can also be the beginning of meaningful change. I’m here to support you and help you find healthier ways to cope and move forward.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe you’ve been trying to work through things on your own, but it doesn’t seem to be getting easier. You might find yourself worrying a lot, struggling to concentrate, or relying on coping strategies that just aren’t helping the way you’d hoped. If others have expressed concern about you—or if part of you is starting to wonder if things could feel better—you’re not alone. Reaching out can feel like a big step, but it can also be the beginning of meaningful change. I’m here to support you and help you find healthier ways to cope and move forward.
I work with individuals who feel overwhelmed by difficult emotions, challenging relationships, past trauma, or patterns of substance use that no longer serve them. Many of my clients feel disconnected from themselves, stuck in cycles they cannot seem to break, or unsure how to move forward. In our work together, I focus on helping clients build deeper self-understanding and self-compassion while creating a safe, supportive space where they feel seen, understood, and supported.
I work with individuals who feel overwhelmed by difficult emotions, challenging relationships, past trauma, or patterns of substance use that no longer serve them. Many of my clients feel disconnected from themselves, stuck in cycles they cannot seem to break, or unsure how to move forward. In our work together, I focus on helping clients build deeper self-understanding and self-compassion while creating a safe, supportive space where they feel seen, understood, and supported.
I work with adults and teens navigating anxiety, depression, addiction, emotional abuse, grief, relationship challenges, and major life transitions, including career, marriage, divorce, and parenting. My practice focuses on empowering individuals to find emotional freedom, celebrate their authentic selves, and embrace their life’s true purpose.
I work with adults and teens navigating anxiety, depression, addiction, emotional abuse, grief, relationship challenges, and major life transitions, including career, marriage, divorce, and parenting. My practice focuses on empowering individuals to find emotional freedom, celebrate their authentic selves, and embrace their life’s true purpose.
Patricia 'kevin' Odean
Licensed Clinical Professional Counselor, MS, LCPC, NCC
3 Endorsed
Towson, MD 21204
Do you feel stuck? Or like you are caught on a treadmill, thinking you are going somewhere only to find that you are still in the same place emotionally? You are not alone. We are each on our own journey, attempting to do the best we can with what we have – and then life’s events happen to us. We can end up feeling entrenched in patterns of behaviors and thinking that are limiting and discouraging. You are NOT destined to remain bound by these cycles forever. My style of psychotherapy is deeply relational incorporating clients' emotions to bring forth experiential change.
Do you feel stuck? Or like you are caught on a treadmill, thinking you are going somewhere only to find that you are still in the same place emotionally? You are not alone. We are each on our own journey, attempting to do the best we can with what we have – and then life’s events happen to us. We can end up feeling entrenched in patterns of behaviors and thinking that are limiting and discouraging. You are NOT destined to remain bound by these cycles forever. My style of psychotherapy is deeply relational incorporating clients' emotions to bring forth experiential change.
At Collins Psychotherapy, Inc., I provide a compassionate and collaborative space where you don’t have to carry life’s struggles alone. Whether you’re navigating painful past experiences, relationship challenges, or overwhelming emotions, I’m here to help you build the skills and insight needed to find relief and lasting change. My approach is grounded in empathy, evidence-based practice, and a deep belief in your capacity to heal and thrive. Together, we’ll work toward strengthening your sense of self, creating healthier connections, and helping you feel more at ease in your life.
At Collins Psychotherapy, Inc., I provide a compassionate and collaborative space where you don’t have to carry life’s struggles alone. Whether you’re navigating painful past experiences, relationship challenges, or overwhelming emotions, I’m here to help you build the skills and insight needed to find relief and lasting change. My approach is grounded in empathy, evidence-based practice, and a deep belief in your capacity to heal and thrive. Together, we’ll work toward strengthening your sense of self, creating healthier connections, and helping you feel more at ease in your life.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
Dr. Joanne Vizzini
Licensed Clinical Professional Counselor, PhD, LCPC, LPC
1 Endorsed
Online Only
Waitlist for new clients
Other specialties are healing past hurts, codependency and addictions for adults; helping families to separate/divorce; children/adults with ADD/ADHD, ASD, and/or learning disabilities, creative arts healing, and spirituality healing.
Currently, I am open to receiving new clients on a waitlist. I work with clients of all ages who have issues of anxiety, depression, spirituality, and general mental health. Puppet therapy is available for adults, children, and groups (see website). My PhD combined psychology with spirituality. Sharing spiritual issues is welcomed, not required.
Other specialties are healing past hurts, codependency and addictions for adults; helping families to separate/divorce; children/adults with ADD/ADHD, ASD, and/or learning disabilities, creative arts healing, and spirituality healing.
Currently, I am open to receiving new clients on a waitlist. I work with clients of all ages who have issues of anxiety, depression, spirituality, and general mental health. Puppet therapy is available for adults, children, and groups (see website). My PhD combined psychology with spirituality. Sharing spiritual issues is welcomed, not required.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
Does everyone depend on you to make decisions and solve their problems? Even when you are going through a rough time do your friends and family still ask you to do things for them because they are so used to you always being available? Is it easier to make what you want secondary? Does keeping the peace come at the expense of you not having a happy and fulfilling life? Do you lose your identity and not know who you are when you are in a relationship?
Does everyone depend on you to make decisions and solve their problems? Even when you are going through a rough time do your friends and family still ask you to do things for them because they are so used to you always being available? Is it easier to make what you want secondary? Does keeping the peace come at the expense of you not having a happy and fulfilling life? Do you lose your identity and not know who you are when you are in a relationship?
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of the traumas that we experience. I tend to use action, coaching-oriented skills focused on behavioral aspects (eg stress management, emotional regulation) to mitigate the impact on life & relationships.
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of the traumas that we experience. I tend to use action, coaching-oriented skills focused on behavioral aspects (eg stress management, emotional regulation) to mitigate the impact on life & relationships.
I am passionate about helping women that were diagnosed with ADHD and Autism in adulthood. If you’re a highly-sensitive person (HSP) or a recovering people pleaser, let’s work together on coping strategies that will help you thrive. I provide LGBTQ+ and Neurodivergent affirming care to ages 14+. I am trained as a Brainspotting Practitioner: a transformative therapy that helps clients process and release deep seated emotions and trauma. This evidence-based practice can be done virtually with great results.
I am passionate about helping women that were diagnosed with ADHD and Autism in adulthood. If you’re a highly-sensitive person (HSP) or a recovering people pleaser, let’s work together on coping strategies that will help you thrive. I provide LGBTQ+ and Neurodivergent affirming care to ages 14+. I am trained as a Brainspotting Practitioner: a transformative therapy that helps clients process and release deep seated emotions and trauma. This evidence-based practice can be done virtually with great results.
Instead of chasing the next big thing to make you happy, consider the possibility of first freeing yourself from the things that aren’t truly you. If you are willing to engage in this process with me then the results can be profound. You'll start to connect to and express your authentic self. You’ll respond instead of just reacting to challenging life situations. You’ll increase your sense of inner peace, improve your self-worth, better your health, and strengthen your relationships. I have 23 years of experience helping people, of all ages and from all walks of life, Begin Within to attain self-acceptance, fulfillment, and joy.
Instead of chasing the next big thing to make you happy, consider the possibility of first freeing yourself from the things that aren’t truly you. If you are willing to engage in this process with me then the results can be profound. You'll start to connect to and express your authentic self. You’ll respond instead of just reacting to challenging life situations. You’ll increase your sense of inner peace, improve your self-worth, better your health, and strengthen your relationships. I have 23 years of experience helping people, of all ages and from all walks of life, Begin Within to attain self-acceptance, fulfillment, and joy.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
Aubrey Brown works at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
It’s okay to not be okay—but you don’t have to stay stuck there.
Do you struggle with intense emotions, trauma, behavioral challenges, or relationship difficulties? Have life experiences left you feeling hopeless, overwhelmed, abandoned, or emotionally drained? If so, you are not alone, and support is available. If any of this resonates with you, you’re in the right place.
Aubrey Brown works at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
It’s okay to not be okay—but you don’t have to stay stuck there.
Do you struggle with intense emotions, trauma, behavioral challenges, or relationship difficulties? Have life experiences left you feeling hopeless, overwhelmed, abandoned, or emotionally drained? If so, you are not alone, and support is available. If any of this resonates with you, you’re in the right place.
The journey to parenthood can be a lonely and overwhelming time. Through my own experiences with infertility and prenatal loss, I became deeply committed to offering empathetic, trauma-informed care to others navigating all stages of parenthood—from pre-conception to postpartum. I take a directive yet compassionate approach in my work, integrating mind-body techniques into sessions while also educating clients about the nervous system and how it responds to various stress states. I use Mindfulness, Brainspotting, Polyvagal Theory, and Trauma-Informed Yoga techniques alongside talk therapy to enhance nervous system regulation.
The journey to parenthood can be a lonely and overwhelming time. Through my own experiences with infertility and prenatal loss, I became deeply committed to offering empathetic, trauma-informed care to others navigating all stages of parenthood—from pre-conception to postpartum. I take a directive yet compassionate approach in my work, integrating mind-body techniques into sessions while also educating clients about the nervous system and how it responds to various stress states. I use Mindfulness, Brainspotting, Polyvagal Theory, and Trauma-Informed Yoga techniques alongside talk therapy to enhance nervous system regulation.
Darina Alban, Marriage & Individual Therapy
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Towson, MD 21204
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
I am a seasoned therapist who finds it extremely rewarding and a true privilege to help people heal and grow. I would love to work with you to eliminate panic attacks, reduce anxiety or depression, help with relationship concerns, cope with a breakup or betrayal, heal from trauma and grief, or recover from an addiction. I can also help you if you are having a crisis of faith or if you desire to grow spiritually. If any of these resonate with you, please contact me and I'll be quick to respond! I invite you to check out my website for more details on my practice.
I am a seasoned therapist who finds it extremely rewarding and a true privilege to help people heal and grow. I would love to work with you to eliminate panic attacks, reduce anxiety or depression, help with relationship concerns, cope with a breakup or betrayal, heal from trauma and grief, or recover from an addiction. I can also help you if you are having a crisis of faith or if you desire to grow spiritually. If any of these resonate with you, please contact me and I'll be quick to respond! I invite you to check out my website for more details on my practice.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.