Therapists in Olney, MD
Hello. If you are considering psychotherapy, a good "fit" with your psychologist is essential. I have been a practicing clinical psychologist for over forty years. During that time, I have also been a psychology professor at Montgomery College. My theoretical orientation is a pragmatic blend of cognitive, humanistic, psychodynamic and behavioral, but I am also a firm believer in the value of positive psychology. I try not to diagnose people, but rather work with the entire individual, especially with their strengths. I am not the "silent, blank-screen" kind of therapist.
Hello. If you are considering psychotherapy, a good "fit" with your psychologist is essential. I have been a practicing clinical psychologist for over forty years. During that time, I have also been a psychology professor at Montgomery College. My theoretical orientation is a pragmatic blend of cognitive, humanistic, psychodynamic and behavioral, but I am also a firm believer in the value of positive psychology. I try not to diagnose people, but rather work with the entire individual, especially with their strengths. I am not the "silent, blank-screen" kind of therapist.
As a psychoanalyst and psychotherapist, I help people understand the problems that are bringing them to therapy and how these issues are interfering with their life goals. Often these issues are work or relationship related. Though they may originate in the past, they have a strong impact on present day difficulties. We work together to understand how a person is "stuck" and how he or she may get in his or her own way. Sometimes, these issues are outside of a person's awareness, and we seek to uncover and them resolve them.
As a psychoanalyst and psychotherapist, I help people understand the problems that are bringing them to therapy and how these issues are interfering with their life goals. Often these issues are work or relationship related. Though they may originate in the past, they have a strong impact on present day difficulties. We work together to understand how a person is "stuck" and how he or she may get in his or her own way. Sometimes, these issues are outside of a person's awareness, and we seek to uncover and them resolve them.
My ideal client is someone who appears strong and capable but feels overwhelmed, exhausted, or stuck inside. They may be struggling with anxiety, low mood, stress, or relationship challenges and are tired of carrying everything alone.
They want a safe, nonjudgmental space to be honest, feel understood, and learn practical tools to manage emotions and quiet self-criticism. Their goal is to feel calmer, more confident, and more like themselves again—especially during times of transition such as midlife, perimenopause, or menopause.
They’re ready to invest in therapy as an act of self-care, growth, and reclaiming balance.
My ideal client is someone who appears strong and capable but feels overwhelmed, exhausted, or stuck inside. They may be struggling with anxiety, low mood, stress, or relationship challenges and are tired of carrying everything alone.
They want a safe, nonjudgmental space to be honest, feel understood, and learn practical tools to manage emotions and quiet self-criticism. Their goal is to feel calmer, more confident, and more like themselves again—especially during times of transition such as midlife, perimenopause, or menopause.
They’re ready to invest in therapy as an act of self-care, growth, and reclaiming balance.
Same week appointments avaliable now. Accepts Cigna, United Health Care, John Hopkins, Bluecross Blue Shield and more!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Same week appointments avaliable now. Accepts Cigna, United Health Care, John Hopkins, Bluecross Blue Shield and more!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Transition House a comprehensive wrap around housing placement service for family or loved one faced with chronic or situational life circumstances. Transition House is an outgrowth of House Calls Total Wellness. They share a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, life coach, recreation therapy addressing social isolation, assess vocational and/or educational skills; resource placement with team for people 20 years to senior citizens with chronic mental illness; phobias; anxiety; mental health/medical service needs that assess independent living
Transition House a comprehensive wrap around housing placement service for family or loved one faced with chronic or situational life circumstances. Transition House is an outgrowth of House Calls Total Wellness. They share a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, life coach, recreation therapy addressing social isolation, assess vocational and/or educational skills; resource placement with team for people 20 years to senior citizens with chronic mental illness; phobias; anxiety; mental health/medical service needs that assess independent living
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25+ years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25+ years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
Are you experiencing anxiety, depression, increased fear, hopelessness, stress, worry, low self-esteem, or adjustment issues? Or maybe, its life-changing events. I am a passionate therapist focused on building your self-esteem, confidence, and sense of empowerment. Mental health counseling is a journey of self-exploration and meant to increase your level of self-understanding, self-awareness, and personal growth and development. I strive to create a safe space for clients to process their thoughts and feelings as a guide to reach their full potential and therapeutic goals.
Are you experiencing anxiety, depression, increased fear, hopelessness, stress, worry, low self-esteem, or adjustment issues? Or maybe, its life-changing events. I am a passionate therapist focused on building your self-esteem, confidence, and sense of empowerment. Mental health counseling is a journey of self-exploration and meant to increase your level of self-understanding, self-awareness, and personal growth and development. I strive to create a safe space for clients to process their thoughts and feelings as a guide to reach their full potential and therapeutic goals.
"Life is what happens to us while we're busy making other plans (Allen Saunders)." Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it's part of being human. And at times, it's more than we can manage on our own. Psychotherapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, and begin functioning at the highest level possible, both personally and professionally.
"Life is what happens to us while we're busy making other plans (Allen Saunders)." Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it's part of being human. And at times, it's more than we can manage on our own. Psychotherapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, and begin functioning at the highest level possible, both personally and professionally.
Life can present us with unexpected challenges, difficult emotions, and moments where we feel lost or unsure of what to do next. Whether you're navigating anxiety, depression, relationship difficulties, life transitions, or simply seeking a deeper understanding of yourself, you don't have to go through it alone. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care. I offer support for individuals, adults, adolescents, and parents dealing with anxiety, depression, relationship issues, and life transitions. I am especially passionate about supporting LGBTQIA+ older teens/young adults.
Life can present us with unexpected challenges, difficult emotions, and moments where we feel lost or unsure of what to do next. Whether you're navigating anxiety, depression, relationship difficulties, life transitions, or simply seeking a deeper understanding of yourself, you don't have to go through it alone. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care. I offer support for individuals, adults, adolescents, and parents dealing with anxiety, depression, relationship issues, and life transitions. I am especially passionate about supporting LGBTQIA+ older teens/young adults.
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the development of coping skills, improving communications skills and resolving conflict related to work, family and relationships
Youth experience a variety of transitions, challenges, and pressures. Coping with such difficulties while going to school and managing relationships is hard. Kids may show symptoms of anxiety, mood changes, behavior problems, struggles with friends, or trouble in school as a result. I want to help youth and their families get back on track. My primary approach is CBT, which focuses on how thoughts, feelings, and behavior all work together and affect our mental health. Although I use treatments backed by research, I believe my relationship with my clients is the foundation of our work together.
Youth experience a variety of transitions, challenges, and pressures. Coping with such difficulties while going to school and managing relationships is hard. Kids may show symptoms of anxiety, mood changes, behavior problems, struggles with friends, or trouble in school as a result. I want to help youth and their families get back on track. My primary approach is CBT, which focuses on how thoughts, feelings, and behavior all work together and affect our mental health. Although I use treatments backed by research, I believe my relationship with my clients is the foundation of our work together.
I am a licensed clinical social worker with over 30 years of experience working with adults. I enjoy working with issues related to depression, anxiety, and trauma.
I am a licensed clinical social worker with over 30 years of experience working with adults. I enjoy working with issues related to depression, anxiety, and trauma.
Lisa Garcia, MSW, LCSW-C, Olney EMDR, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Olney, MD 20832
I am accepting new clients who are ready for personal growth and change. If you are searching here, you are struggling with something. Current problems are most often related to repeated adverse events from the past and traumas that remain unresolved. As an EMDR therapist (Eye Movement Desensitization and Reprocessing), I work with clients to first facilitate an understanding of how the past and present are connected, and then to resolve the past issues through memory work. EMDR therapy puts to work our natural healing system and produces lasting, robust change.
I am accepting new clients who are ready for personal growth and change. If you are searching here, you are struggling with something. Current problems are most often related to repeated adverse events from the past and traumas that remain unresolved. As an EMDR therapist (Eye Movement Desensitization and Reprocessing), I work with clients to first facilitate an understanding of how the past and present are connected, and then to resolve the past issues through memory work. EMDR therapy puts to work our natural healing system and produces lasting, robust change.
I often tell my clients that finding a therapist is like buying a new pair of shoes; sometimes you have to try on a few different sizes and styles before you find the best fit. My style is empathic and understanding, yet straight-forward and honest. I help my clients get unstuck and move forward, while providing feedback that is productive and manageable. You and I can work together to come up with ways to meet your goals for therapy, along with acquiring insight into your behaviors, thoughts, and feelings. I am a Certified Eating Disorder Specialist Supervisor and my specialties include Eating Disorders and Trauma.
I often tell my clients that finding a therapist is like buying a new pair of shoes; sometimes you have to try on a few different sizes and styles before you find the best fit. My style is empathic and understanding, yet straight-forward and honest. I help my clients get unstuck and move forward, while providing feedback that is productive and manageable. You and I can work together to come up with ways to meet your goals for therapy, along with acquiring insight into your behaviors, thoughts, and feelings. I am a Certified Eating Disorder Specialist Supervisor and my specialties include Eating Disorders and Trauma.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or family issues. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy is a safe, supportive, respectful environment that can empower someone to find their voice and regain balance.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or family issues. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy is a safe, supportive, respectful environment that can empower someone to find their voice and regain balance.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting. I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness.
My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting. I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness.
Life is challenging! Are you feeling stuck? Are you struggling dealing with aging parents and/or adult children? Perhaps you are recently single and struggling to find a relationship or begin dating again? Sometimes we need an opportunity to discuss things in a safe, healing environment. I will work to help you develop insight, manage anxiety, sadness and address relationship problems. I strives to create a compassionate therapeutic environment.
Life is challenging! Are you feeling stuck? Are you struggling dealing with aging parents and/or adult children? Perhaps you are recently single and struggling to find a relationship or begin dating again? Sometimes we need an opportunity to discuss things in a safe, healing environment. I will work to help you develop insight, manage anxiety, sadness and address relationship problems. I strives to create a compassionate therapeutic environment.
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
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How does your Therapist compare?
Number of Therapists in Olney, MD
100+
Average cost per session
$175
Therapists in Olney, MD who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 86% | Self Esteem |
| 83% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 80% | CareFirst |
| 75% | Cigna and Evernorth |
How Therapists in Olney, MD see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Olney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


