Therapists in Gaithersburg, MD

Photo of Allera Akpan, Licensed Clinical Professional Counselor, LCPC
Allera Akpan
Licensed Clinical Professional Counselor, LCPC
Online Only
Allera is a Licensed Clinical Professional Counselor with extensive experience working with adolescents and adults. Allera holds a Master’s degree in Counseling with a Clinical Concentration from Johns Hopkins University. She is dedicated to creating a warm and empowering space for her clients to heal and grow. Allera understands that every client is unique, and therefore, she uses an integrative therapy approach to tailor her treatment to meet each individual's specific needs.
Allera is a Licensed Clinical Professional Counselor with extensive experience working with adolescents and adults. Allera holds a Master’s degree in Counseling with a Clinical Concentration from Johns Hopkins University. She is dedicated to creating a warm and empowering space for her clients to heal and grow. Allera understands that every client is unique, and therefore, she uses an integrative therapy approach to tailor her treatment to meet each individual's specific needs.
(301) 328-1128 View (301) 328-1128
Photo of Peter John Freudenberger - Blue Star Integrative Health, Clinical Social Work/Therapist, LCSW, LCSW-C, CCATPCA
Blue Star Integrative Health
Clinical Social Work/Therapist, LCSW, LCSW-C, CCATPCA
Gaithersburg, MD 20878
BSIH provides clinical and case management services to children, adolescents, and adults. We utilize cognitive-based approaches based on current evidence to treat anxiety, depression, PTSd, and other mental health challenges. We also specialize in supporting Military families/Veterans, individuals with intellectual/developmental disabilities, and those struggling with chronic pain. We practice measurement-based care to regularly assess our approaches and outcomes with you to make sure that what we are doing is working for you.
BSIH provides clinical and case management services to children, adolescents, and adults. We utilize cognitive-based approaches based on current evidence to treat anxiety, depression, PTSd, and other mental health challenges. We also specialize in supporting Military families/Veterans, individuals with intellectual/developmental disabilities, and those struggling with chronic pain. We practice measurement-based care to regularly assess our approaches and outcomes with you to make sure that what we are doing is working for you.
(240) 339-2367 View (240) 339-2367
Photo of LaGail Wilson, Marriage & Family Therapist, LMFT
LaGail Wilson
Marriage & Family Therapist, LMFT
Online Only
I not only see couples and families but individual clients as well. I encourage and practice self-care and self-love. My style of therapy is to work from a systems approach. A form of psychotherapy that looks at how individuals are impacted by the relationships with others. I also work with clients to connect interpersonally by creating an environment that allows clients to be seen and heard. I look forward to working with you.
I not only see couples and families but individual clients as well. I encourage and practice self-care and self-love. My style of therapy is to work from a systems approach. A form of psychotherapy that looks at how individuals are impacted by the relationships with others. I also work with clients to connect interpersonally by creating an environment that allows clients to be seen and heard. I look forward to working with you.
(240) 558-6810 View (240) 558-6810
Photo of Erik Mann, Pre-Licensed Professional, PsyD
Erik Mann
Pre-Licensed Professional, PsyD
Gaithersburg, MD 20877
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
(240) 650-9294 View (240) 650-9294
Photo of Arvin Sanders, Psychologist, PhD
Arvin Sanders
Psychologist, PhD
Online Only
Not accepting new clients
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
(240) 823-4508 View (240) 823-4508
Photo of Morgan Williams, Clinical Social Work/Therapist, LMSW
Morgan Williams
Clinical Social Work/Therapist, LMSW
Gaithersburg, MD 20877
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
(240) 363-1668 View (240) 363-1668
Photo of Ericka Jennings, Counselor, LGPC, NCC
Ericka Jennings
Counselor, LGPC, NCC
1 Endorsed
Gaithersburg, MD 20878
I’m Ericka Jennings, LGPC, NCC, and I bring a unique blend of experience as both an educator and counselor to support individuals in their journey toward healing and growth. My ideal clients are children, adolescents, and adults who are navigating complex emotional, academic, or life transition challenges. Whether it's a child struggling with school-related issues like anxiety or a professional feeling stuck in their career path, my clients often seek a space where they can feel heard and understood. Their goals often include overcoming barriers to success, strengthening relationships, and building a deeper sense of self-confidence.
I’m Ericka Jennings, LGPC, NCC, and I bring a unique blend of experience as both an educator and counselor to support individuals in their journey toward healing and growth. My ideal clients are children, adolescents, and adults who are navigating complex emotional, academic, or life transition challenges. Whether it's a child struggling with school-related issues like anxiety or a professional feeling stuck in their career path, my clients often seek a space where they can feel heard and understood. Their goals often include overcoming barriers to success, strengthening relationships, and building a deeper sense of self-confidence.
(240) 895-9258 View (240) 895-9258
Photo of Paul Bashea Williams - Hearts In Mind Counseling, Clinical Social Work/Therapist, LCSW-C, LICSW
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
2 Endorsed
Online Only
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Fiona Anderson, Pre-Licensed Professional
Fiona Anderson
Pre-Licensed Professional
1 Endorsed
Online Only
Young adult and middle-aged men and women work with me to identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles and expectations, unmet emotional needs, people pleasing, fear, shame, transitions, procrastination, anxiety, grief, trauma and/or abuse, identity, and relationships. We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors related too childhood and ongoing experiences. I will honor where you are an where you've been while also challenging you toward growth.
Young adult and middle-aged men and women work with me to identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles and expectations, unmet emotional needs, people pleasing, fear, shame, transitions, procrastination, anxiety, grief, trauma and/or abuse, identity, and relationships. We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors related too childhood and ongoing experiences. I will honor where you are an where you've been while also challenging you toward growth.
(240) 213-8585 View (240) 213-8585
Photo of Taleesa Peck, Psychologist, PhD
Taleesa Peck
Psychologist, PhD
1 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems. I also specialize in psychological assessment for a range of concerns including mood disorders and executive functioning challenges.
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems. I also specialize in psychological assessment for a range of concerns including mood disorders and executive functioning challenges.
(240) 240-6301 View (240) 240-6301
Photo of Dr. Dan Amzallag - DMV Life Coaching & Therapy Services, PhD, CLC, MBA, CBT, NLP
DMV Life Coaching & Therapy Services
Verified Verified
3 Endorsed
Gaithersburg, MD 20878
Struggles with self-esteem, body image, or self-worth often originate from unresolved early issues. By addressing these root causes, we can alleviate the burdens individuals carry and guide them towards effective solutions. Exploring these origins is crucial for developing a treatment plan that helps individuals release negativity and embrace positivity. Open communication between client and therapist is essential for tailoring the best alternative plans to meet the client's needs.
Struggles with self-esteem, body image, or self-worth often originate from unresolved early issues. By addressing these root causes, we can alleviate the burdens individuals carry and guide them towards effective solutions. Exploring these origins is crucial for developing a treatment plan that helps individuals release negativity and embrace positivity. Open communication between client and therapist is essential for tailoring the best alternative plans to meet the client's needs.
(301) 685-5999 View (301) 685-5999
Photo of Dana Willcox, Clinical Social Work/Therapist, LCSW-C
Dana Willcox
Clinical Social Work/Therapist, LCSW-C
Gaithersburg, MD 20877
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
(301) 288-3658 View (301) 288-3658
Photo of Brandon Jackson-Mills, Clinical Social Work/Therapist, LCSW-C
Brandon Jackson-Mills
Clinical Social Work/Therapist, LCSW-C
Gaithersburg, MD 20878
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
(240) 213-9459 View (240) 213-9459
Photo of Mercy Obour - Alta Mental Health Solutions, Clinical Social Work/Therapist, LCSW
Alta Mental Health Solutions
Clinical Social Work/Therapist, LCSW
Online Only
Are you struggling to find the right therapist who truly sees and hears you and can guide you through life's challenges? At Alta, we understand how daunting it can be to seek support, which is why we're dedicated to providing a welcoming and inclusive space where you can find the help you need. Our diverse team of clinicians, with unique backgrounds and experiences, are united in their commitment to helping you achieve your goals. Whether you're grappling with stress, anxiety, relationship issues, trauma, or chronic mental illness, we can offer you a helping hand on your journey to gradual symptom improvement, getting your life back
Are you struggling to find the right therapist who truly sees and hears you and can guide you through life's challenges? At Alta, we understand how daunting it can be to seek support, which is why we're dedicated to providing a welcoming and inclusive space where you can find the help you need. Our diverse team of clinicians, with unique backgrounds and experiences, are united in their commitment to helping you achieve your goals. Whether you're grappling with stress, anxiety, relationship issues, trauma, or chronic mental illness, we can offer you a helping hand on your journey to gradual symptom improvement, getting your life back
(240) 885-4076 View (240) 885-4076
Photo of Jasmine Holland, Clinical Social Work/Therapist, LCSW-C, LICSW
Jasmine Holland
Clinical Social Work/Therapist, LCSW-C, LICSW
2 Endorsed
Online Only
Are you finding yourself stuck in familiar, frustrating patterns—feeling like no matter what you do, things just don’t change? Maybe you’re overwhelmed with navigating day-to-day challenges, dealing with anxiety, depression, or PTSD, and longing for relief that lasts.
Are you finding yourself stuck in familiar, frustrating patterns—feeling like no matter what you do, things just don’t change? Maybe you’re overwhelmed with navigating day-to-day challenges, dealing with anxiety, depression, or PTSD, and longing for relief that lasts.
(301) 321-8203 View (301) 321-8203
Photo of Alannah Muhammad, Pre-Licensed Professional, LCPC, LPC
Alannah Muhammad
Pre-Licensed Professional, LCPC, LPC
Online Only
Teenagers, young adults and middle age men and women contemplating or living through planned or unplanned transitions work with me to explore the nuanced emotions, thoughts and behaviors that come with going through starting or ending a relationship, adjusting to beginning or ending new and old educational or career endeavors, sorting out raising children or with a partner and transitioning from living with friends or alone to living with family. These transitions can bring on worry, isolation, sleep difficulties, negative thoughts, excitement, delight, overspending, grief, confidence, shame and more.
Teenagers, young adults and middle age men and women contemplating or living through planned or unplanned transitions work with me to explore the nuanced emotions, thoughts and behaviors that come with going through starting or ending a relationship, adjusting to beginning or ending new and old educational or career endeavors, sorting out raising children or with a partner and transitioning from living with friends or alone to living with family. These transitions can bring on worry, isolation, sleep difficulties, negative thoughts, excitement, delight, overspending, grief, confidence, shame and more.
(240) 438-4129 View (240) 438-4129
Photo of Letitia Flowers, Clinical Social Work/Therapist, LMSW
Letitia Flowers
Clinical Social Work/Therapist, LMSW
1 Endorsed
Gaithersburg, MD 20877
Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.
Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.
(240) 929-1769 View (240) 929-1769
Photo of Rachel Sayer, Licensed Clinical Professional Counselor, MA, LCPC, LPC, PCIT-C
Rachel Sayer
Licensed Clinical Professional Counselor, MA, LCPC, LPC, PCIT-C
1 Endorsed
Online Only
I'm a Licensed Clinical Professional Counselor, certified PCIT therapist, and certified within agency trainer for PCIT, with experience in both short and longer-term therapeutic models of psychotherapy. This includes working to treat anxiety, depression, grief, life transitions, trauma, relational difficulties, parent-child attachment challenges, challenges with self-esteem, and supporting individual identity exploration. I believe therapy is a collaborative process to work on each individuals unique needs and goals. I am here to provide guidance and a space to explore your strengths and navigate your therapeutic needs.
I'm a Licensed Clinical Professional Counselor, certified PCIT therapist, and certified within agency trainer for PCIT, with experience in both short and longer-term therapeutic models of psychotherapy. This includes working to treat anxiety, depression, grief, life transitions, trauma, relational difficulties, parent-child attachment challenges, challenges with self-esteem, and supporting individual identity exploration. I believe therapy is a collaborative process to work on each individuals unique needs and goals. I am here to provide guidance and a space to explore your strengths and navigate your therapeutic needs.
(240) 213-9239 View (240) 213-9239
Photo of Ruchi Bhargava, Psychologist, PhD
Ruchi Bhargava
Psychologist, PhD
3 Endorsed
Gaithersburg, MD 20878
Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal. I provide both therapeutic and assessment services.
Welcome! I am currently accepting new clients. It may have been hard for you to take this first step in seeking help. I want to ease your mind. I believe that treating the whole person is essential to providing the best care. I provide a multifaceted collaborative approach to treatment and concentrate on an individual strengths. Many times we go through life feeling stuck or in a state of limbo, but when we begin to explore the reasons and underlying issues, it can become clear what exactly is standing between oneself and the goal. I provide both therapeutic and assessment services.
(301) 205-5386 View (301) 205-5386
Photo of Jessica Mercier, Licensed Clinical Professional Counselor, LPC, LCPC
Jessica Mercier
Licensed Clinical Professional Counselor, LPC, LCPC
Online Only
Are you seeking therapy for the first time or looking for a fresh start with counseling? You may be dealing with depression, anxiety, relationship issues, addiction, trauma, or other mental health challenges. You want to feel empowered, discover your purpose, and find a sense of belonging and love. Your goal is to find a therapist who listens, understands, and guides you through your journey towards healing and personal growth.
Are you seeking therapy for the first time or looking for a fresh start with counseling? You may be dealing with depression, anxiety, relationship issues, addiction, trauma, or other mental health challenges. You want to feel empowered, discover your purpose, and find a sense of belonging and love. Your goal is to find a therapist who listens, understands, and guides you through your journey towards healing and personal growth.
(410) 639-3401 View (410) 639-3401
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See more therapy options for Gaithersburg

How does your Therapist compare?

Number of Therapists in Gaithersburg, MD

600+

Average cost per session

$155

Therapists in Gaithersburg, MD who prioritize treating:

95% Anxiety
90% Depression
75% Relationship Issues
75% Self Esteem
73% Coping Skills
70% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% Cigna and Evernorth
66% BlueCross and BlueShield
62% CareFirst

How Therapists in Gaithersburg, MD see their clients

51% Online Only
49% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gaithersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.