Therapists in Gaithersburg, MD
My hope is to help you learn more about yourself and your relationships in order to feel more connected in your life and see possibilities for change that can enhance your quality of life. My work focuses on exploring thoughts, emotions, and behaviors and finding ways to build upon strengths, enhance self-compassion, and make changes in one's life that can improve life satisfaction. We can also integrate coping strategies to help enhance resilience and alleviate distress.
My hope is to help you learn more about yourself and your relationships in order to feel more connected in your life and see possibilities for change that can enhance your quality of life. My work focuses on exploring thoughts, emotions, and behaviors and finding ways to build upon strengths, enhance self-compassion, and make changes in one's life that can improve life satisfaction. We can also integrate coping strategies to help enhance resilience and alleviate distress.
Hi, I am Elena, a bilingual child and adult psychotherapist licensed in Maryland and Virginia. Are you a caregiver, parent or do you have a child who is struggling with symptoms of anxiety, depression, lowered self-esteem, feelings of being overwhelmed? Are you going through difficult transitions? Are you facing the effects of traumatic life experiences? I am here to work with you to help restore your sense of confidence, effectiveness, and wellbeing.
Hi, I am Elena, a bilingual child and adult psychotherapist licensed in Maryland and Virginia. Are you a caregiver, parent or do you have a child who is struggling with symptoms of anxiety, depression, lowered self-esteem, feelings of being overwhelmed? Are you going through difficult transitions? Are you facing the effects of traumatic life experiences? I am here to work with you to help restore your sense of confidence, effectiveness, and wellbeing.
Currently Accepting New Clients (In-Person & Telehealth!)! Becca Anderson, LGPC, is a Licensed Graduate Professional Counselor at Washington Psychological Wellness who enjoys working with children, adolescents, and young adults. Becca received her Bachelor’s degree in Psychology at Hood College and her Master’s from Liberty University in Clinical Mental Health Counseling. She is passionate about working with clients of all ages and strives to be a warm, welcoming, supportive listening ear. Becca works with a variety of issues, such as anxiety, depression, self-esteem, OCD, eating disorders, and much more.
Currently Accepting New Clients (In-Person & Telehealth!)! Becca Anderson, LGPC, is a Licensed Graduate Professional Counselor at Washington Psychological Wellness who enjoys working with children, adolescents, and young adults. Becca received her Bachelor’s degree in Psychology at Hood College and her Master’s from Liberty University in Clinical Mental Health Counseling. She is passionate about working with clients of all ages and strives to be a warm, welcoming, supportive listening ear. Becca works with a variety of issues, such as anxiety, depression, self-esteem, OCD, eating disorders, and much more.
It is important to me to be compassionate and empathetic for all my clients and I work in an integrated therapeutic approach, tailoring my treatments to the needs of my clients. The treatment follows the goals of the client through the teamwork of the counselor and the client, so that the client's autonomy is reinforced.
It is important to me to be compassionate and empathetic for all my clients and I work in an integrated therapeutic approach, tailoring my treatments to the needs of my clients. The treatment follows the goals of the client through the teamwork of the counselor and the client, so that the client's autonomy is reinforced.
Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
Openings as of 10/4/25. HI, I'm Dr. Didi Anude & I work with 1) individuals suffering from stressful or traumatic experiences, anxiety or depression and 2) relationship therapy for couples, families, & adult family members. For relationships- Do you have same arguments repetitively, cycles of disconnection? Imbalance of duties or living like roommates? Tired of going to couples therapy without progress? Estrangement or conflict with adult siblings, parents or children? First, we will track and map your specific patterns of relating, then set a plan for change and new connection (Emotionally Focused Therapy + Gottman strategies).
Openings as of 10/4/25. HI, I'm Dr. Didi Anude & I work with 1) individuals suffering from stressful or traumatic experiences, anxiety or depression and 2) relationship therapy for couples, families, & adult family members. For relationships- Do you have same arguments repetitively, cycles of disconnection? Imbalance of duties or living like roommates? Tired of going to couples therapy without progress? Estrangement or conflict with adult siblings, parents or children? First, we will track and map your specific patterns of relating, then set a plan for change and new connection (Emotionally Focused Therapy + Gottman strategies).
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals who are navigating challenges such as ADHD, anxiety, and depression, as well as those experiencing mood disorders, OCD, or personality-related struggles. My approach is supportive, collaborative, and tailored to your unique needs, helping you build practical skills while exploring deeper patterns that may be holding you back.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals who are navigating challenges such as ADHD, anxiety, and depression, as well as those experiencing mood disorders, OCD, or personality-related struggles. My approach is supportive, collaborative, and tailored to your unique needs, helping you build practical skills while exploring deeper patterns that may be holding you back.
I help couples to reconnect. Starting couples therapy can be scary: fear of being BLAMED, fear of partner's ANGER, FEAR or ambivalence that the relationship wont get better. I am a Licensed Clinical Professional Counselor (LCPC) practicing Emotionally Focused Couples Therapy (EFCT). I have specific training to work with couples and great compassion for mending relationships. I will create a SAFE place to work through the many challenges your relationship faces.
I help couples to reconnect. Starting couples therapy can be scary: fear of being BLAMED, fear of partner's ANGER, FEAR or ambivalence that the relationship wont get better. I am a Licensed Clinical Professional Counselor (LCPC) practicing Emotionally Focused Couples Therapy (EFCT). I have specific training to work with couples and great compassion for mending relationships. I will create a SAFE place to work through the many challenges your relationship faces.
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
I'm a full time clinical psychologist with 30+ years of experience treating the types of problems that plague a majority of people in our area: chronic stress, depression, anxiety, panic, sleeplessness, ADHD, PTSD, relationship problems and divorce, family conflict, trauma, and abuse recovery, for people of all ages. Everyone is unique - I specialize in healing the root cause of complex problems, quickly, and just as importantly, I help people realize their most deeply held aspirations. I also specialize in Mind-Body Medicine - helping people overcome major health problems like heart disease, diabetes, MS, dementia, and cancer.
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
Tired of feeling anxious, on edge, overwhelmed and worrying all the time? Wish you could talk to someone that actually knows what you're going through? Life is hard enough, but when you're overwhelmed, it can feel unbearable. It can seem like each day is a race of to-do lists. And if you're like most people, prioritizing your mental health probably hasn't been at the top of the list. I help people learn to prioritize themselves and their needs one session at a time. We can discuss what has happened to you in the past, or we can focus on dealing with what is happening for you right now.
Tired of feeling anxious, on edge, overwhelmed and worrying all the time? Wish you could talk to someone that actually knows what you're going through? Life is hard enough, but when you're overwhelmed, it can feel unbearable. It can seem like each day is a race of to-do lists. And if you're like most people, prioritizing your mental health probably hasn't been at the top of the list. I help people learn to prioritize themselves and their needs one session at a time. We can discuss what has happened to you in the past, or we can focus on dealing with what is happening for you right now.
Finding a therapist that fits your needs can be really difficult. I've worked with clients facing a wide range of challenges, including anxiety, depression, relationship issues, and trauma. I believe deeply in the strength of the therapeutic relationship and strive to create an environment where clients feel heard, understood, and respected. I believe in taking an empathetic and non-judgmental attitude to promote trust and open communication, empowering clients to explore their thoughts and feelings with confidence.
Finding a therapist that fits your needs can be really difficult. I've worked with clients facing a wide range of challenges, including anxiety, depression, relationship issues, and trauma. I believe deeply in the strength of the therapeutic relationship and strive to create an environment where clients feel heard, understood, and respected. I believe in taking an empathetic and non-judgmental attitude to promote trust and open communication, empowering clients to explore their thoughts and feelings with confidence.
As a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience, I am dedicated to helping children, teens, and adults navigate depression, anxiety, life transitions, stress, and more with compassion and evidence-based care. My approach blends proven therapeutic models to support healing and lasting change—empowering you to gain clarity, confidence, and emotional balance in your daily life.
If you are seeking personal growth and relief from mental health struggles, I invite you to reach out today. I look forward to guiding you toward clarity, growth, and lasting positive change in our work together.
As a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience, I am dedicated to helping children, teens, and adults navigate depression, anxiety, life transitions, stress, and more with compassion and evidence-based care. My approach blends proven therapeutic models to support healing and lasting change—empowering you to gain clarity, confidence, and emotional balance in your daily life.
If you are seeking personal growth and relief from mental health struggles, I invite you to reach out today. I look forward to guiding you toward clarity, growth, and lasting positive change in our work together.
I work IN-PERSON using individual and family therapy to help pre-teens, adolescents and adults develop coping skills for dealing with ADHD, anxiety, depression and stressful life events. I particularly enjoy doing psycho-education and teaching parenting skills to parents of children/adolescents with ADHD.
I work IN-PERSON using individual and family therapy to help pre-teens, adolescents and adults develop coping skills for dealing with ADHD, anxiety, depression and stressful life events. I particularly enjoy doing psycho-education and teaching parenting skills to parents of children/adolescents with ADHD.
I believe that every individual deserves to feel seen, heard, understood and feel stable. The Journey takes effort, time, and work, but the feeling and reality that you experience when you come out on the other side makes it worth while.
I believe that every individual deserves to feel seen, heard, understood and feel stable. The Journey takes effort, time, and work, but the feeling and reality that you experience when you come out on the other side makes it worth while.
If you're struggling to understand yourself, your relation to others in your life, or how to cope with daily stressors and negative thoughts, I get it. And I want to help. I'm a first-generation American with immigrant parents, raised by women, and know what it's like to navigate an ever-changing culture here in the US. I've been around the world, and I believe that therapy is for everyone - and that everyone deserves to tell their story. I've worked with individuals facing anxiety, depression, men's issues, relationship troubles, trauma, attachment issues, and major life transitions.
If you're struggling to understand yourself, your relation to others in your life, or how to cope with daily stressors and negative thoughts, I get it. And I want to help. I'm a first-generation American with immigrant parents, raised by women, and know what it's like to navigate an ever-changing culture here in the US. I've been around the world, and I believe that therapy is for everyone - and that everyone deserves to tell their story. I've worked with individuals facing anxiety, depression, men's issues, relationship troubles, trauma, attachment issues, and major life transitions.
I help people in challenging relationships clarify what is going on and find their path back to feeling cared for, respected, and loved. Anxiety is tiring. It is always there, nagging: “What if ...., What if ...?" You want to feel at peace – to breathe in and out, have space, and not feel pressured. Anxiety hijacks your thoughts and squeezes the space out. Things get tight. Time is short, money is short, and relationships are at risk. We will work together to understand your anxiety better. You can’t know it well when you run away from it, or it runs you. We will help you get back in control, feel at peace, and enjoy your life.
I help people in challenging relationships clarify what is going on and find their path back to feeling cared for, respected, and loved. Anxiety is tiring. It is always there, nagging: “What if ...., What if ...?" You want to feel at peace – to breathe in and out, have space, and not feel pressured. Anxiety hijacks your thoughts and squeezes the space out. Things get tight. Time is short, money is short, and relationships are at risk. We will work together to understand your anxiety better. You can’t know it well when you run away from it, or it runs you. We will help you get back in control, feel at peace, and enjoy your life.
I work with clients recovering from stressful or distressing life events, as well as those facing anxiety, depression, or trauma that feels hard to move past. You may find yourself replaying painful memories, feeling “stuck” despite insight, or noticing that certain situations still trigger emotional or physical reactions you don’t want to have. In our in-person sessions, I use Accelerated Resolution Therapy (ART), a rapid, evidence-based eye-movement therapy that helps the brain reprocess distressing memories so they no longer feel emotionally charged. Many clients experience meaningful relief within just a few sessions.
I work with clients recovering from stressful or distressing life events, as well as those facing anxiety, depression, or trauma that feels hard to move past. You may find yourself replaying painful memories, feeling “stuck” despite insight, or noticing that certain situations still trigger emotional or physical reactions you don’t want to have. In our in-person sessions, I use Accelerated Resolution Therapy (ART), a rapid, evidence-based eye-movement therapy that helps the brain reprocess distressing memories so they no longer feel emotionally charged. Many clients experience meaningful relief within just a few sessions.
I am a compassionate and dedicated therapist with a Master’s degree in Counseling Psychology and Clinical Mental Health Counseling from Washington Adventist University. I have extensive experience supporting individuals, families, and couples navigating mental health challenges, substance use concerns, and co-occurring disorders.
I take a holistic, trauma-informed approach to therapy, helping clients explore their thoughts, emotions, and behaviors to create meaningful and lasting change. I use evidence-based modalities tailored to each client’s needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (
I am a compassionate and dedicated therapist with a Master’s degree in Counseling Psychology and Clinical Mental Health Counseling from Washington Adventist University. I have extensive experience supporting individuals, families, and couples navigating mental health challenges, substance use concerns, and co-occurring disorders.
I take a holistic, trauma-informed approach to therapy, helping clients explore their thoughts, emotions, and behaviors to create meaningful and lasting change. I use evidence-based modalities tailored to each client’s needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (
See more therapy options for Gaithersburg
How does your Therapist compare?
Number of Therapists in Gaithersburg, MD
600+
Average cost per session
$155
Therapists in Gaithersburg, MD who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 74% | Coping Skills |
| 71% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
| 71% | CareFirst |
How Therapists in Gaithersburg, MD see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gaithersburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


