Therapists in North Bethesda, MD

I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.

I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.

Has the pandemic changed your world? Feeling stuck? Experiencing a lack of motivation? Are you struggling with pain from a chronic health issue or pain from daily life frustration? Are you always anxious, angry or depressed? Feel distant from your true self? Therapy can help you to break through the pain to be where you want to be. Warm, supportive, non-judgmental therapeutic exploration can help you to reconnect with or discover the person outside the pain, who is not just a medical diagnosis, an adult child of an alcoholic, your profession, an angry/depressed/anxious person but the real you and your full potential.

Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.

Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!

People seek me out when they or their family members are in psychological or emotional pain, stress or crisis. Your kids aren't behaving and you want help for them; the career, relationship/marriage is falling apart; you feel depressed and hopeless, or lost; lack confidence, feel angry or someone tells you that you need "anger management"; you might feel shame and humiliation; unfulfilled with your life; dealing with loss and grief; psychological or sexual traumas; phobias and fears. I specialize in treating people who feel "stuck" and want expert help. Let me help.

I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.

My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.

Struggles with self-esteem, body image, or self-worth often originate from unresolved early issues. By addressing these root causes, we can alleviate the burdens individuals carry and guide them towards effective solutions. Exploring these origins is crucial for developing a treatment plan that helps individuals release negativity and embrace positivity. Open communication between client and therapist is essential for tailoring the best alternative plans to meet the client's needs.

It wasn't supposed to be like this. You worked hard, you kept your eyes on the prize, you sacrificed, you never complained or made excuses. You had the work ethic, the grit, and the intelligence to overcome every challenge you faced. But for some reason that isn't working any more. You tell yourself to buckle down and power through, but you just...don't. You watch yourself drinking more, gaining weight, missing deadlines, lashing out at the people closest to you. It's all falling apart. You've outworked so many competitors and overcome so much, but now you're in a battle with yourself, and for the first time, you're losing.

I am co-director with my wife, Deany Laliotis, of the EMDR therapy training program, The Center for Excellence in EMDR Therapy, Inc. We have trained many of the EMDR therapists listed on the Psychology Today DC/MD/VA website as well as therapists around the world. I specialize in the treatment of stress, anxiety, and difficulties related to normal life-cycle challenges. I have been practicing EMDR since it's introduction 30 years ago and I am offering services to clients who might benefit from brief EMDR therapy.