Anger Management Therapists in Wheaton, MD
I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I help people—from college students to seasoned professionals—find their unique path to healing & growth. My genuine & direct approach uses IFS Therapy for deep work supported by CBT & mindfulness. I'm an in-network, specialized provider in MD. I help clients recapture drive, master inner confidence, & control destructive patterns via convenient telehealth.
I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I help people—from college students to seasoned professionals—find their unique path to healing & growth. My genuine & direct approach uses IFS Therapy for deep work supported by CBT & mindfulness. I'm an in-network, specialized provider in MD. I help clients recapture drive, master inner confidence, & control destructive patterns via convenient telehealth.
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions.
I work well with resistant, angry, depressed individuals; couples in chaotic or stuck relationships; and divorced or married people needing help in communicating and/or developing consistency in the parenting of their children.
I have coached business people to move from reactive, crises oriented firefighters to proactive, calmer, thinkers and leaders.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions.
I work well with resistant, angry, depressed individuals; couples in chaotic or stuck relationships; and divorced or married people needing help in communicating and/or developing consistency in the parenting of their children.
I have coached business people to move from reactive, crises oriented firefighters to proactive, calmer, thinkers and leaders.
Betty DeBerry-Sumner
Licensed Clinical Professional Counselor, DDS, MPH, MS, LCPC, NCC
1 Endorsed
Serves Area
But often we are confronted with anxiety, depression, mood shifts, trauma, stress, anger, grief, isolation, etc.
As a mental health counselor, licensed to practice in Maryland and DC, I serve youths and adults using cognitive-behavioral therapy and other techniques that are best suited for the individual, family or group. I offer spiritually integrated psychotherapy where psychology and spirituality are blended. Everyone is unique and special.
But often we are confronted with anxiety, depression, mood shifts, trauma, stress, anger, grief, isolation, etc.
As a mental health counselor, licensed to practice in Maryland and DC, I serve youths and adults using cognitive-behavioral therapy and other techniques that are best suited for the individual, family or group. I offer spiritually integrated psychotherapy where psychology and spirituality are blended. Everyone is unique and special.
I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, gambling addiction, depression, anger management or anxiety.
Acceptance and Commitment Therapy is a modern style of therapy that harmonizes the accepted science of behavior with the way that we understand and experience ourselves and our roles in society. We don't always have total control of our thoughts and feelings, but we have the power to act. My treatment style reflects this.
I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, gambling addiction, depression, anger management or anxiety.
Acceptance and Commitment Therapy is a modern style of therapy that harmonizes the accepted science of behavior with the way that we understand and experience ourselves and our roles in society. We don't always have total control of our thoughts and feelings, but we have the power to act. My treatment style reflects this.
I have experience working with Additional Specialties: affective disorders, anxiety, depression, intellectual & developmental disabilities, trauma, substance use, anger management, and relationship issues.
Hello! I am a clinician at Healing-Circle. We provide affordable, holistic interventions for the Silver Spring community and beyond. I hold space for trauma and remind my clients that therapy is where they choose themselves. You can book a free 15-minute consultation with me here: calendar.app.google/npik19vgJsW1cgD38
I have experience working with Additional Specialties: affective disorders, anxiety, depression, intellectual & developmental disabilities, trauma, substance use, anger management, and relationship issues.
Hello! I am a clinician at Healing-Circle. We provide affordable, holistic interventions for the Silver Spring community and beyond. I hold space for trauma and remind my clients that therapy is where they choose themselves. You can book a free 15-minute consultation with me here: calendar.app.google/npik19vgJsW1cgD38
I work with adults and couples who struggle with relationship conflicts, anxiety, depression, anger, and the impact of trauma.
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your needs and emotions without shutting down, withdrawing, or acting destructively and to get your needs met. We will work together to help you develop and sustain close, satisfying relationships.
I work with adults and couples who struggle with relationship conflicts, anxiety, depression, anger, and the impact of trauma.
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your needs and emotions without shutting down, withdrawing, or acting destructively and to get your needs met. We will work together to help you develop and sustain close, satisfying relationships.
Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
My specialties of practice include issues dealing with growth and development, cultural issues, women's issues, depression, children and adolescent issues, anxiety and PTSD, ADHD, conduct disorder, and personality disorders.
Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
My specialties of practice include issues dealing with growth and development, cultural issues, women's issues, depression, children and adolescent issues, anxiety and PTSD, ADHD, conduct disorder, and personality disorders.
More Therapists Nearby
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
My ideal client would be an individual who is experiencing problems trying to cope with the daily stressors in their life. My job as a counselor would be to help this individual get to the underlying and causative factors which are causing the stress in their life and help this person overcome their stressors.
My ideal client would be an individual who is experiencing problems trying to cope with the daily stressors in their life. My job as a counselor would be to help this individual get to the underlying and causative factors which are causing the stress in their life and help this person overcome their stressors.
Welcome to Global Health Options! How can we be of service to you? Are your thoughts, feelings, or behaviors impacting your ability to function normally? Would you like to learn how to better establish boundaries with others? Are you feeling overwhelmed, stressed, anxious, angry or depressed? Are you having relationship challenges or difficulty making a life change? Becoming aware of what's driving your emotions is a great first step toward a lifestyle of wellness! Let's keep going to keep growing! Give me a call, I offer a free 15 minute consultation to see if we are a good fit for one another!
Welcome to Global Health Options! How can we be of service to you? Are your thoughts, feelings, or behaviors impacting your ability to function normally? Would you like to learn how to better establish boundaries with others? Are you feeling overwhelmed, stressed, anxious, angry or depressed? Are you having relationship challenges or difficulty making a life change? Becoming aware of what's driving your emotions is a great first step toward a lifestyle of wellness! Let's keep going to keep growing! Give me a call, I offer a free 15 minute consultation to see if we are a good fit for one another!
As a Licensed Clinical Social Worker with over 15 years of experience in behavioral health, trauma-informed care, and crisis intervention, I bring both clinical depth and genuine compassion to the therapy space. My approach centers on meeting individuals where they are — whether they're navigating trauma, experiencing life transitions, or seeking healing from long-standing challenges. I’ve worked across nonprofit and government-funded settings, and I understand the systemic pressures many clients face. Therapy with me is collaborative and grounded in dignity, cultural humility, and evidence-based practice.
As a Licensed Clinical Social Worker with over 15 years of experience in behavioral health, trauma-informed care, and crisis intervention, I bring both clinical depth and genuine compassion to the therapy space. My approach centers on meeting individuals where they are — whether they're navigating trauma, experiencing life transitions, or seeking healing from long-standing challenges. I’ve worked across nonprofit and government-funded settings, and I understand the systemic pressures many clients face. Therapy with me is collaborative and grounded in dignity, cultural humility, and evidence-based practice.
I provide groups and individual therapy for teens and adult men who struggle with anger, which is often masked as a deeper feelings of depression.
Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
I provide groups and individual therapy for teens and adult men who struggle with anger, which is often masked as a deeper feelings of depression.
Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
I am a solution focused Licensed Professional Counselor with over 10 years of experience working in both rural and metropolitan locations. It is my hopes to provide a supportive safe space to assist you in making progress towards your goals. I have extensive experience working with children, adolescents, and adults. I also have 5 years of experience working closely with active duty military and their dependents.
I am a solution focused Licensed Professional Counselor with over 10 years of experience working in both rural and metropolitan locations. It is my hopes to provide a supportive safe space to assist you in making progress towards your goals. I have extensive experience working with children, adolescents, and adults. I also have 5 years of experience working closely with active duty military and their dependents.
Putting yourself first can be difficult, let me help you.
Putting yourself first can be difficult, let me help you.
My name is Kevin Sockwell, and I have worked as a clinician for over 30 years in the public and private sector. My style is person centered and eclectic. I am known for my non-judgmental ear, calm voice and presence, humor, and honesty in treatment. My major work has been with co-occurring clients – addiction and mental health issue combined. You will find me engaging, more interested in listening to you and helping you find ways to achieve your specific goals. I look forward to working with you via the telehealth model.
My name is Kevin Sockwell, and I have worked as a clinician for over 30 years in the public and private sector. My style is person centered and eclectic. I am known for my non-judgmental ear, calm voice and presence, humor, and honesty in treatment. My major work has been with co-occurring clients – addiction and mental health issue combined. You will find me engaging, more interested in listening to you and helping you find ways to achieve your specific goals. I look forward to working with you via the telehealth model.
At Journey to Self Understanding, I offer individual online counseling and personal growth groups for women. With over 15 years of experience, I use Cognitive Behavioral Therapy (CBT), mindfulness, and seated Tai Chi to help navigate anxiety, depression, stress, and workplace challenges. Whether in private sessions or groups, I provide a supportive space for healing, clarity, and growth. My groups include reflective practices, structured discussion, and calming movement, all online. Begin your journey to self-understanding, emotional strength, and empowered living today.
(Licensed in Maryland, Nevada, and New Hampshire).
At Journey to Self Understanding, I offer individual online counseling and personal growth groups for women. With over 15 years of experience, I use Cognitive Behavioral Therapy (CBT), mindfulness, and seated Tai Chi to help navigate anxiety, depression, stress, and workplace challenges. Whether in private sessions or groups, I provide a supportive space for healing, clarity, and growth. My groups include reflective practices, structured discussion, and calming movement, all online. Begin your journey to self-understanding, emotional strength, and empowered living today.
(Licensed in Maryland, Nevada, and New Hampshire).
Has anxiety, depression and anger taken control of you?
My goal in therapy is to empower my clients so that they may become confident in their strengths, which in turn helps them find the peace and happiness they are seeking. While I'm trained in several treatment modalities, I use the one best suited to the client's temperament including the evidence based Cognitive Behavioral Therapy (CBT) techniques and tools.
Has anxiety, depression and anger taken control of you?
My goal in therapy is to empower my clients so that they may become confident in their strengths, which in turn helps them find the peace and happiness they are seeking. While I'm trained in several treatment modalities, I use the one best suited to the client's temperament including the evidence based Cognitive Behavioral Therapy (CBT) techniques and tools.
Hope Alive Care Services is an Outpatient Mental Health Clinic. We provide strength based mental health & behavioral health services to children, youths and adults in the Prince Georges County, Baltimore City and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples. Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.
Hope Alive Care Services is an Outpatient Mental Health Clinic. We provide strength based mental health & behavioral health services to children, youths and adults in the Prince Georges County, Baltimore City and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples. Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.
See more therapy options for Wheaton
Nearby Anger Management Therapists Searches for Wheaton
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Glen Echo
- Kensington
- North Bethesda
- Rockville
- Silver Spring
- Takoma Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.