Anger Management Therapists in Silver Spring, MD

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Photo of Philip B Callahan, Clinical Social Work/Therapist in Silver Spring, MD
Philip B Callahan
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
It is from this core relationship that a child, adolescent or young adult with self-esteem, anxiety, anger management , or other issues, can begin to feel comfortable and trust the process of therapy.
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
(240) 560-5252
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Silver Spring, MD 20910
& Online
Photo of Vicki Lynn Allen, Clinical Social Work/Therapist in Silver Spring, MD
Vicki Lynn Allen
Clinical Social Work/Therapist, LCSW-C, EFTcert
Verified
Verified
Is emotional baggage weighing you down? Traumatic events are usually the source of depression, anxiety, anger and weight issues. Overcome your pain from past child abuse, sexual assault, emotional neglect, abandonment, divorce, or other maltreatment. My Trauma Relief Program effectively heals my clients' emotional wounds. This gentle process can effectively help you to relieve the burden of your emotional distress and leave the past behind you. Your pain will be deeply understood, and gently released. Depression, anxiety and anger lift. You will be able to move forward in your work and personal life as you will have gained emotional freedom,
(301) 979-7311
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Silver Spring, MD 20910
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Photo of Concierge Therapeutic Care in Silver Spring, MD
Concierge Therapeutic Care
MA, LPC, LCPC, MMQ
People are saddled with a matrix of problematic anger issues masquerading as stress.
I approach most counseling issues from a perspective that most people are doing the best they can with what they believe and perceive. Hence, the context for most of our pain as human beings and our well being is found within the meanings we code our experiences with and the relationship spheres we foster. Therefore, above all the various strategies I may find the need to employ on behalf of my client, the most impactful of all of these is that of using the compassionate connection we build with each other as being a powerful catalyst to generate the flow of new possibility.
(240) 708-8015
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Silver Spring, MD 20910
Photo of Dr. Kaiya Nash, Licensed Professional Counselor in Silver Spring, MD
Dr. Kaiya Nash
Licensed Professional Counselor, EdD, LPC, LCPC
Verified
Verified
I offer therapy regarding anger and stress management, depression, and anxiety as well.
Sometimes life can knock us down and leave us feeling emotionally drained, anxious, frustrated, or hopeless. Ready to be empowered? I believe empowerment has real meaning when clients take the first step in defining it through a collaborative counseling process. Throughout this process I help clients to restore balance in their lives. I'm a licensed professional counselor in MD with a Doctorate of Education in Counseling Psychology. With more than 10 years in the counseling field, I use a nonjudgmental approach with a style tailored to each individual's needs.
(240) 301-3815
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Office is near:
Silver Spring, MD 20904
& Online
Photo of Vicki Allen, Clinical Social Work/Therapist in Silver Spring, MD
Vicki Allen
Clinical Social Work/Therapist, MSW, LCSW-C, EFTcert
Verified
Verified
Is emotional baggage weighing you down? Traumatic events are usually the source of depression, anxiety, anger and weight issues. Overcome your pain from past child abuse, sexual assault, emotional neglect, abandonment, divorce, or other maltreatment. My Trauma Relief Program effectively heals my clients' emotional wounds. This gentle process can effectively help you to relieve the burden of your emotional distress, and leave the past behind you. Your pain will be deeply understood, and gently released. Depression, anxiety and anger lift. As you gain emotional freedom, you will be able to move forward in your work and personal life.
(301) 684-8194
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Hosts group in:
Silver Spring, MD 20901
& Online
Photo of DJB Therapeutic Solutions LLC, Licensed Clinical Professional Counselor in Silver Spring, MD
DJB Therapeutic Solutions LLC
Licensed Clinical Professional Counselor, LCPC, LCADC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I teach seminars on anger , bullying, Stress depression, trauma, mental health ( secular and faith-based organizations ).
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".
(443) 256-4230
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Silver Spring, MD 20910
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Photo of Diane Rudzinski, Clinical Social Work/Therapist in Silver Spring, MD
Diane Rudzinski
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
I utilize psychodynamic, cognitive-behavioral, anger management , attachment & family systems principles.
I have had a lifetime of working w/all ages & types of people: physically, cognitively, developmentally & emotionally challenged children/ adolescents/adults & their loved ones; individuals struggling w/difficult life transitions & w/mood, trauma, abuse, loss, grief & relationship issues. I work from a strength-based perspective, w/respect for client self-determination, helping clients identify & achieve their goals & build their strengths. Together, we will therapeutically work to create & follow a plan for your success.
(202) 688-5932
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Silver Spring, MD 20902
& Online
Photo of Carole M. Barksdale, Licensed Clinical Professional Counselor in Silver Spring, MD
Carole M. Barksdale
Licensed Clinical Professional Counselor, PhD, LCPC
Verified
Verified
Often we find ourselves overwhelmed by the stress of life. We are challenged by the need to manage anger or cope with depression. Confusion about identifying personal and professional goals may lead to feelings of anxiety and inadequacy. Through therapy one can explore the possible impact of early life relationships, and experiences upon current day struggles. Therapy affords one the chance to recognize what is important and brings us to the self-awareness of the resources we have within to manage feelings and change interfering behaviors.
(301) 321-8346
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Silver Spring, MD 20901
& Online
Photo of Petrina E Yemane, Licensed Clinical Professional Counselor in Silver Spring, MD
Petrina E Yemane
Licensed Clinical Professional Counselor, LPC
Verified
Verified
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
(703) 215-1938
Silver Spring, MD 20910
& Online
Photo of Scott Kreeger, Clinical Social Work/Therapist in Silver Spring, MD
Scott Kreeger
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
Are you tired of starting each day stressed, depressed or lonely? Taking the seemingly simple (but often difficult) step of asking for help is likely to decrease those negative feelings. I work with adults who are coping with a variety of issues such as depression, anxiety, anger , difficulties in their personal relationships, and challenges in their professional careers.
(301) 923-4518
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Silver Spring, MD 20910
& Online
Photo of Simone Walton, Clinical Social Work/Therapist in Silver Spring, MD
Simone Walton
Clinical Social Work/Therapist, DSW, LMSW
Verified
Verified
“If you are ready, to be honest about your pain, anger , and your challenges instead of pretending they don’t exist then I’m ready to accompany you.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
(301) 701-2262
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Silver Spring, MD 20906
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Photo of Mohammed Abdullah, Licensed Clinical Professional Counselor in Silver Spring, MD
Mohammed Abdullah
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
Mohammed Abdullah is a Licensed Clinical Psychologist (LCP) and Board-Certified Clinical Supervisor (BCCS). He has more than 20 years of experience working with clients of all ages to help them learn to better manage the effects of chronic stress, anxiety, depression, ADHD, anger issues, behavioral disorders, academic-related stressors, dysfunctional relationships, family life difficulties, and men and women's issues.
(240) 398-3021
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Silver Spring, MD 20902
& Online
Photo of Mindology Counseling and Wellness Center in Silver Spring, MD
Mindology Counseling and Wellness Center
Verified
1 Endorsed
Verified
1 Endorsed
Play therapy we offer also helps children with academic and social problems, learning disabilities, behavioral disorders, anxiety, depression, grief and anger , as well as those with attention deficit disorders or who are on the autism spectrum.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
(301) 701-2481
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Silver Spring, MD 20904
& Online
Photo of Peter Aron, Clinical Social Work/Therapist in Silver Spring, MD
Peter Aron
Clinical Social Work/Therapist, LCSWC
Verified
Verified
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger , oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and parents together in order to strengthen a child's positive sense of self, reinforce the family system and bonds of attachment, and promote behavioral and emotional regulation. I work with teachers and school administrators to help children learn and thrive in school
(301) 281-4144
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Silver Spring, MD 20910
Photo of Dr. Anita Payne- Comprehensive Clinical Solutions, Clinical Social Work/Therapist in Silver Spring, MD
Dr. Anita Payne- Comprehensive Clinical Solutions
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified
Verified
I am here to help you no matter what you are going through! With over 20 years experience including expertise with Anxiety Anger Management , Depression Domestic Violence, Trauma Treatment (PTSD), Narcissism, Gender Issues, Phase of life changes, Grief and Loss Life Stressors, Sexual Issues Mood disorders Relationship challenges, couples and families.
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
(301) 273-1964
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Silver Spring, MD 20910
& Online
Photo of The Jon Thomas Group, Inc in Silver Spring, MD
The Jon Thomas Group, Inc
Verified
Verified
The events of the past few years have taught us that we can't handle everything alone. We experienced unprecedented unemployment, isolation, and health issues. These experiences led many to depression, anxiety, anger , and fears. Many experienced hardships that they were ill-equipped to handle and turned to mental health professionals for the first time. Asking for professional help in mental health is slowly becoming as common seeking professional help in physical health.
(301) 381-2616
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Silver Spring, MD 20910
& Online
Photo of Paul E Ruffer, Clinical Social Work/Therapist in Silver Spring, MD
Paul E Ruffer
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
I work with individuals, couples, and families, focusing on relationship building, conflict and anger management , and coping with grief and loss. I help couples create a safe and nurturing bond that allows them to become close again and heal. No matter the issue that brings a couple, individual, or family into my office, they will all be learning a new way to look at relationship and be introduced to a toolkit of skills essential to staying in conversation and connection.
(202) 759-2307
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Silver Spring, MD 20902
Photo of Dr. Mitch and Lisa Private Couples Workshops in Silver Spring, MD
Dr. Mitch and Lisa Private Couples Workshops
PsyD, MSW
We Specialize: Communication, Narcissism, Anger , Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(301) 381-4329
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Silver Spring, MD 20910
& Online
Photo of Richard Lee Sweet, Licensed Clinical Professional Counselor in Silver Spring, MD
Richard Lee Sweet
Licensed Clinical Professional Counselor, MS, LCPC
Verified
3 Endorsed
Verified
3 Endorsed
I am a licensed clinical professional counselor that specializes in working with adults (age 20 to 80). My experience is with individuals seeking assistance with anger management , anxiety, depression, grief and loss, and other challenges. I have immediate appointments for consultations.
(240) 205-8889
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Silver Spring, MD 20910
& Online
Photo of Len Guedalia, Psychologist in Silver Spring, MD
Len Guedalia
Psychologist, PhD
Verified
Verified
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger , and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
(301) 943-9346
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Office is near:
Silver Spring, MD 20910
& Online

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.