Therapists in Newport Beach, CA

Photo of Nora Josephson, Licensed Professional Counselor in Newport Beach, CA
Nora Josephson
Licensed Professional Counselor, LPC, AMFT
Verified Verified
Newport Beach, CA 92660
Nora Josephson graduated with her Masters in Clinical Mental Health Counseling in 2013 from the University of Denver. Nora obtained a second Master of Arts in Clinical Psychology from Pepperdine University in 2021. She is a Licensed Professional Counselor and an Associate Marriage and Family Therapist. She is a foundationally trained DBT clinician and enthusiastic about applying DBT skills in her clinical work and own life. DBT is a skills deficit model, recognizing that we all need skills to navigate our lives more effectively. DBT skills include mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
Nora Josephson graduated with her Masters in Clinical Mental Health Counseling in 2013 from the University of Denver. Nora obtained a second Master of Arts in Clinical Psychology from Pepperdine University in 2021. She is a Licensed Professional Counselor and an Associate Marriage and Family Therapist. She is a foundationally trained DBT clinician and enthusiastic about applying DBT skills in her clinical work and own life. DBT is a skills deficit model, recognizing that we all need skills to navigate our lives more effectively. DBT skills include mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
(949) 997-2678 View (949) 997-2678
Photo of Uram Family Therapy, Marriage & Family Therapist in Newport Beach, CA
Uram Family Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Newport Beach, CA 92660
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
(949) 777-6694 View (949) 777-6694
Photo of Paul DePompo, Psychologist in Newport Beach, CA
Paul DePompo
Psychologist, PsyD, ABPP
Verified Verified
Newport Beach, CA 92660
Are you feeling stuck, trapped, or at a loss for how to make the changes you would like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could "tolerate" but now feel as though is getting to be too much, over time and without help these painful situations can often lead us to putting ourselves down or harboring anger/resentment at others..which guess what...keeps us stuck! Learning the tools to have a happier and more fulfilling existence is possible...and this is where I can help.
Are you feeling stuck, trapped, or at a loss for how to make the changes you would like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could "tolerate" but now feel as though is getting to be too much, over time and without help these painful situations can often lead us to putting ourselves down or harboring anger/resentment at others..which guess what...keeps us stuck! Learning the tools to have a happier and more fulfilling existence is possible...and this is where I can help.
(800) 317-8010 x1 View (800) 317-8010 x1
Photo of Darissa Brooks, Marriage & Family Therapist in Newport Beach, CA
Darissa Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Not accepting new clients
Hello! You may be looking for someone who will listen to your hurt and pain, help you sort out what choices you have and make decisions that will help you successfully cope with the struggles, dilemmas and heartache you have experienced. Life is full of challenges, sometimes those challenges have been in our lives for a long time, and the wounds feel deep. I am a Licensed Marriage and Family Therapist with a heart to help teens, adults, couples, and families identify and heal those wounds. As a Christian, I use a Biblical worldview as the source of healing and truth.
Hello! You may be looking for someone who will listen to your hurt and pain, help you sort out what choices you have and make decisions that will help you successfully cope with the struggles, dilemmas and heartache you have experienced. Life is full of challenges, sometimes those challenges have been in our lives for a long time, and the wounds feel deep. I am a Licensed Marriage and Family Therapist with a heart to help teens, adults, couples, and families identify and heal those wounds. As a Christian, I use a Biblical worldview as the source of healing and truth.
(949) 408-0851 View (949) 408-0851
Photo of Gina Marie Piane, Marriage & Family Therapist in Newport Beach, CA
Gina Marie Piane
Marriage & Family Therapist, LMFT, MA, DrPH
Verified Verified
Newport Beach, CA 92660
There is a strong connection between your emotions, feelings, thoughts, and behaviors. By examining your current struggles, you can find patterns that can be changed for the better. Self-esteem, interpersonal communication, and relationships can be improved. I am a certified health education specialist who has focused on behaviors such as quitting smoking and controlling blood pressure. I have decades of experience helping people who are struggling to enhance their health and control chronic conditions. I have recently added Counseling Psychology to my credentials.
There is a strong connection between your emotions, feelings, thoughts, and behaviors. By examining your current struggles, you can find patterns that can be changed for the better. Self-esteem, interpersonal communication, and relationships can be improved. I am a certified health education specialist who has focused on behaviors such as quitting smoking and controlling blood pressure. I have decades of experience helping people who are struggling to enhance their health and control chronic conditions. I have recently added Counseling Psychology to my credentials.
(949) 334-2257 View (949) 334-2257
Photo of The Retreat Counseling Center, Marriage & Family Therapist in Newport Beach, CA
The Retreat Counseling Center
Marriage & Family Therapist, LMFT, PhD, PsyD
Verified Verified
Newport Beach, CA 92660
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.
(714) 415-2686 View (714) 415-2686
Photo of Katie Scott, Marriage & Family Therapist in Newport Beach, CA
Katie Scott
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
(714) 497-3008 View (714) 497-3008
Photo of Cindy Bollman, Psychologist in Newport Beach, CA
Cindy Bollman
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
(949) 520-7958 View (949) 520-7958
Photo of Lisa Friedman, Marriage & Family Therapist in Newport Beach, CA
Lisa Friedman
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660  (Online Only)
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.
(949) 658-2441 View (949) 658-2441
Photo of Sidney Blankespoor, Associate Clinical Social Worker in Newport Beach, CA
Sidney Blankespoor
Associate Clinical Social Worker, ASW, 105128
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I believe that in order for therapy to be effective, there has to be intentional effort made to learn about you and learn from you - this is your life and your investment! Alongside hearing about your past difficult experiences and current challenges, I also hope to be a cheerleader in the goals you achieve and highlight the strengths you possess. I value creating a therapeutic space where you have the ability to speak unfiltered without fear of judgment, and I acknowledge that this atmosphere will take time to build - you set the pace!
I believe that in order for therapy to be effective, there has to be intentional effort made to learn about you and learn from you - this is your life and your investment! Alongside hearing about your past difficult experiences and current challenges, I also hope to be a cheerleader in the goals you achieve and highlight the strengths you possess. I value creating a therapeutic space where you have the ability to speak unfiltered without fear of judgment, and I acknowledge that this atmosphere will take time to build - you set the pace!
(949) 565-4340 View (949) 565-4340
Photo of Anxiety And Trauma Therapy: Sharon Bang, Marriage & Family Therapist in Newport Beach, CA
Anxiety And Trauma Therapy: Sharon Bang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I'd love to help you understand yourself better. I find that that is often the starting point for change as you begin to develop more compassion for yourself. You may be experiencing pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that it can change the way you react to situations and develop a more positive and adaptive belief. And with increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships.
I'd love to help you understand yourself better. I find that that is often the starting point for change as you begin to develop more compassion for yourself. You may be experiencing pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that it can change the way you react to situations and develop a more positive and adaptive belief. And with increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships.
(949) 288-2388 View (949) 288-2388
Photo of Milton Ricardo Camejo, Marriage & Family Therapist Associate in Newport Beach, CA
Milton Ricardo Camejo
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Not accepting new clients
You wake up one day, and you feel that life isn't as fulfilling as it once was, you go through the motions, use the same expressions to hide from the people you care about that something isn't right. That is what I specialize in, finding meaning, purpose, and building a strong sense of self that can help drive us towards our future, our goals, our hopes, and our dreams. I have always been a dreamer, and feel that learning is an essential part of our own existence, "We learn something new every day, whether we want to or not." I look forward to tomorrows lesson.
You wake up one day, and you feel that life isn't as fulfilling as it once was, you go through the motions, use the same expressions to hide from the people you care about that something isn't right. That is what I specialize in, finding meaning, purpose, and building a strong sense of self that can help drive us towards our future, our goals, our hopes, and our dreams. I have always been a dreamer, and feel that learning is an essential part of our own existence, "We learn something new every day, whether we want to or not." I look forward to tomorrows lesson.
(562) 655-7633 View (562) 655-7633
Photo of Angelica Smith, Marriage & Family Therapist in Newport Beach, CA
Angelica Smith
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Since 2016, I have worked with a variety of populations in different clinical settings. Through my diverse experiences, I have come to appreciate the many backgrounds, stories and struggles that each client brings to therapy. My eclectic approach values that therapy is not a “one-size-fits-all” process. I am committed to understanding who you are, how you got here and where you want to be, so that I can tailor our sessions to meet your specific needs. I creatively integrate various treatment modalities including client-centered, mindfulness, CBT, and attachment-based therapy.
Since 2016, I have worked with a variety of populations in different clinical settings. Through my diverse experiences, I have come to appreciate the many backgrounds, stories and struggles that each client brings to therapy. My eclectic approach values that therapy is not a “one-size-fits-all” process. I am committed to understanding who you are, how you got here and where you want to be, so that I can tailor our sessions to meet your specific needs. I creatively integrate various treatment modalities including client-centered, mindfulness, CBT, and attachment-based therapy.
(949) 403-6897 View (949) 403-6897
Photo of Aly Mcdonald, Marriage & Family Therapist Associate in Newport Beach, CA
Aly Mcdonald
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Are you feeling burnt out from dating, relationships, or a breakup that turned your world upside down? Is your anxiety, self-doubt, and comparison to everyone around you making your experience being single more lonely? Do you feel like you overthink, self-sabotage, or just end up in the wrong types of relationships because you are afraid to be alone? My passion and mission is to guide you to feel confident, worthy, joyful, and optimistic about both being single and in finding your life partner. When working with couples, I take an unbiased approach to help you understand yourselves and each other so we can eradicate the tension.
Are you feeling burnt out from dating, relationships, or a breakup that turned your world upside down? Is your anxiety, self-doubt, and comparison to everyone around you making your experience being single more lonely? Do you feel like you overthink, self-sabotage, or just end up in the wrong types of relationships because you are afraid to be alone? My passion and mission is to guide you to feel confident, worthy, joyful, and optimistic about both being single and in finding your life partner. When working with couples, I take an unbiased approach to help you understand yourselves and each other so we can eradicate the tension.
(949) 806-3219 View (949) 806-3219
Photo of Morgan Hubbell, Marriage & Family Therapist in Newport Beach, CA
Morgan Hubbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
It’s easy to get lost in the midst of your overwhelm. Trying to manage everything for yourself and your family has you feeling tense and stressed and everything in between. It’s just hard to maintain that level of output. If you’re feeling like this, we should talk. Your needs and your sanity matter. Sometimes it’s hard to justify putting yourself first because it takes more work.
It’s easy to get lost in the midst of your overwhelm. Trying to manage everything for yourself and your family has you feeling tense and stressed and everything in between. It’s just hard to maintain that level of output. If you’re feeling like this, we should talk. Your needs and your sanity matter. Sometimes it’s hard to justify putting yourself first because it takes more work.
(949) 303-7764 View (949) 303-7764
Photo of Dawn A. Shapiro, Marriage & Family Therapist in Newport Beach, CA
Dawn A. Shapiro
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
I work with individuals who want to understand themselves better, desire improvement in the quality of their relationships, repeat unhealthy and unsatisfying patterns, are looking to navigate a current life transition, or feel stuck. Prior to becoming a psychotherapist, I held a corporate career in a highly competitive environment, therefore I am intimately aware of the challenges, stressors, and personalities which often trigger issues that hinder individuals from achieving their highest potential.
I work with individuals who want to understand themselves better, desire improvement in the quality of their relationships, repeat unhealthy and unsatisfying patterns, are looking to navigate a current life transition, or feel stuck. Prior to becoming a psychotherapist, I held a corporate career in a highly competitive environment, therefore I am intimately aware of the challenges, stressors, and personalities which often trigger issues that hinder individuals from achieving their highest potential.
(949) 229-4799 View (949) 229-4799
Photo of Andrea D. Schoon, Marriage & Family Therapist in Newport Beach, CA
Andrea D. Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 804-0590 View (714) 804-0590
Photo of Samantha Haselroth, Marriage & Family Therapist in Newport Beach, CA
Samantha Haselroth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I provide supportive therapy for teens and adults looking to learn and heal from anxiety, depression, body image issues, self-esteem or life stressors. My work with individuals includes improving relationships, learning how to become "unstuck," increasing self-worth and better coping with difficult feelings. I am also trained in EMDR which allows me to support individuals who have experienced traumatic or stressful experiences and are ready to heal. My work with parents of children ages 6-16 allows me to share my knowledge on behavior modification interventions and child-focused practices to improve overall harmony at home
I provide supportive therapy for teens and adults looking to learn and heal from anxiety, depression, body image issues, self-esteem or life stressors. My work with individuals includes improving relationships, learning how to become "unstuck," increasing self-worth and better coping with difficult feelings. I am also trained in EMDR which allows me to support individuals who have experienced traumatic or stressful experiences and are ready to heal. My work with parents of children ages 6-16 allows me to share my knowledge on behavior modification interventions and child-focused practices to improve overall harmony at home
(949) 990-5172 View (949) 990-5172
Photo of Olga Olivia Grant, Marriage & Family Therapist Associate in Newport Beach, CA
Olga Olivia Grant
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
I am a trauma-informed couple counselor, who provides couple therapy for the residents of California. Whether you are going through your happiest time and need pre-marital counseling, or through the most stressful time in your life thinking about divorce, I am here for you to provide a safe-space with evidence-based techniques to support you and your family. For couples, my practice is built with the belief that the authentic relationship in your life nurture and inspire purpose in our lives. I am trained in EFT (Emotionally Focused Therapy), and enjoy working with various types of relationships matters.
(949) 799-1244 View (949) 799-1244
Photo of Renée Rising Sun Peyton, Clinical Social Work/Therapist in Newport Beach, CA
Renée Rising Sun Peyton
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660  (Online Only)
Do you find yourself overwhelmed with worries and stress? You notice it affecting your self-confidence, taking a toll on your health and straining your relationships. You’re someone wants to feel happy and whole, but anxiety and fear are holding you back, preventing you from enjoying your life, and feeling hopeless & powerless to move past your triggers. You try to find peace, but overwhelming feelings rob you of your joy & contentment. Most of all, you’re tired of every day feeling like a struggle and ready to live life with ease. Healing is possible! I want to help you get there.
Do you find yourself overwhelmed with worries and stress? You notice it affecting your self-confidence, taking a toll on your health and straining your relationships. You’re someone wants to feel happy and whole, but anxiety and fear are holding you back, preventing you from enjoying your life, and feeling hopeless & powerless to move past your triggers. You try to find peace, but overwhelming feelings rob you of your joy & contentment. Most of all, you’re tired of every day feeling like a struggle and ready to live life with ease. Healing is possible! I want to help you get there.
(657) 286-6492 View (657) 286-6492

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

56% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.