Therapists in Aliso Viejo, CA

***Currently offering in person sessions and virtual sessions. I specialize in working with teens, young adults, and women and couples of all ages struggling with anxiety, depression, and adjustment to life changes.

Hola, Mi nombre es Sofía Alonso, LMFT y APCC. He trabajado con niños, adolescentes, familias, parejas e individuos en diferentes entornos y países. Amo mi trabajo y me comprometo con todos mis pacientes en su proceso terapéutico, estoy ahí cuando más me necesitan. Quiero que experimente cómo la terapia le ayuda a mejorar y alcanzar sus metas. Tengo formación en diferentes áreas donde podrá elegir y decidir qué es lo mejor para usted, ya que usted es el experto en su vida donde la terapia le ayudará a identificar y aclarar situaciones que puedan interrumpir o perturbar su rutina diaria.

Hello. Since you're visiting this page, it may be that you are thinking of starting therapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. The major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents.

~ ALL THINGS RELATIONAL ~ My work revolves around the interactions between & relationships among people.

As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.

"You can't go back and change the beginning, but you can start where you are and change the ending" - C.S. Lewis. Do you ever feel that you are not where you want to be in life, that there are always obstacles that you perceive are holding you back whether it be home, work, or societal issues. At times you may become angry, frustrated, hopeless, or depressed. You may view these feelings as ugly, or aspects of yourself you don't want the public, or your family to see or know. In essence you are not alone, you are simply on the path of trying to live in your truth, and the journey begins with asking for help.

My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery. I strive to help others actualize the value of their individual being and inspire them to experience their maximum potential. I have extensive experience treating depression and anxiety.

Hello all, I am Crystal Purdue and have been practicing social work and working in the field of mental health for the past 9 years since graduating with my Masters in Social Work from USC in 2013. I currently am a clinical supervisor at a local nonprofit outpatient mental health clinic. When I am not supervising and educating future therapists, I like to focus my practice on maternal and parental mental health, specifically how our own trauma impacts the way/how we parent our children. I offer a sliding scale fee agreement that is discussed at first phone call to assist all clients with obtaining services regardless of income.

Are you always a little bit afraid that your anxiety will show up at the worst time? I know the feeling! Anxiety can be scary, even when it shows up when you are leaving the house, meeting a friend, or ordering food. Everyday tasks don’t seem that easy with anxiety around. I want to help turn the volume down on your anxiety so that even the simplest asks will become easier. I like to use a combination of CBT, ERP, and Mindfulness to help reduce anxiety. I am now currently accepting new clients via tele-health!

OC Kids Therapy was created out of the need for brief solution focused treatment for children and their families. With counseling and coaching we help children, teens and their families gain the tools to deal with many of the common issues kids experience such as: Anxiety, depression, self harm and lack of motivation. Often, typical "teen" and "child" issues such as acting out, parent child conflict, academic issues and social difficulties can be addressed within as little as 5 sessions.

I am glad that you are in this site looking to improve your mental health. For many people, mental health is still a stigma that stop us to look for help. So congratulations in your first step to break with it down. I highly commit to all my patients in their therapeutic process, I am there with their ups and downs. I want you to experiment how therapy helps you to improve yourself and if I am the one that you chose to work with, I will be honored to work in your therapeutic process.

According to an ancient Buddhist saying, "pain is inevitable; suffering is optional." My approach to working with patients is to offer effective strategies that minimize unnecessary suffering and to help develop new ways of coping with and healing from trauma. I am a mother and adoptive mother of teenagers in a blended family, so I understand the challenges parents and teens face in the aftermath of divorce. As a former family law attorney, I understand the system and its limitations, so I have unique insight into the ways in which litigation, especially high-conflict divorce and custody litigation, can be traumatic to families.

As a Psychologist and Marriage and Family Therapist I have a unique approach to understanding both family dynamics and individual struggles such as anxiety, depression, stress, parenting etc. I focus on brief, solution focused therapy, therapy that works! Therapy and the needs of people that present for therapy have changed and you need a Psychologist/Therapist that understands the unique demands and challenges of today's world. I know that most people don't have the time or money to invest in years of therapy and getting nowhere. I combine Therapy and Life Coaching to build a treatment plan that addresses all your needs.

I enjoy working with a wide variety of clients and strongly believe that as a therapist my job is to be the fellow traveler of those that seek the road of recovery of whatever their challenges might be. I have great respect for those individuals that seek to overcome life challenges that impair their lives and have the determination to reach out for help. I am also a Christian Pastor, who clearly predicates inclusiveness and love without any trace of judgement, welcoming all and embracing diversity.

If you are struggling with anxiety, mood disorder, chemical dependency, relationship issues, or behavioral issues, know that by taking the time to seek out professional assistance, you have already achieved the first and most important step to improving your life. I am here to assist you in taking the next steps to reach your full potential. I provide a nurturing and confidential environment to facilitate positive growth and healing for individuals, couples, and families.

Being a therapist not only involves the training we are provided nor the previous clients with whom we have worked with. In my opinion, it involves the humility to allow one's client to feel safe enough to share the most vulnerable parts of their experiences in order for both of us to feel connected and moving in the same direction. My style of treatment follows my beliefs above. While we take our time bonding, I will be working to put the pieces together that you may be unable to see. Once we have a pattern established, we will go at your speed, perhaps with a light nudge from me, in order to discover the origins of your issues.

Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.

Cornell Custody Solutions works with families dealing with divorce and custody related issues. CCS was founded by Dr. Nelson de Ramirez. The same founder of OC Kids Therapy. We provide individual, reunification, co-parenting and mediation that is focused on getting results.