Therapists in Laguna Hills, CA
I am a licensed Psychologist providing caring, professional therapy to clients struggling with a variety of problems such as anxiety, depression, body image issues, eating disorders, and conflicted relationships. I also offer counseling services focused on the unique challenges faced by veterans.
I am a licensed Psychologist providing caring, professional therapy to clients struggling with a variety of problems such as anxiety, depression, body image issues, eating disorders, and conflicted relationships. I also offer counseling services focused on the unique challenges faced by veterans.
CATALYST FOR CHANGE! Together we can accomplish changes in individual, marital, and career dissatisfactionto achieve desired personal growth. With over 30 years experience as a university clinical faculty instructor, corporate EAP advisor, and private practice,
CATALYST FOR CHANGE! Together we can accomplish changes in individual, marital, and career dissatisfactionto achieve desired personal growth. With over 30 years experience as a university clinical faculty instructor, corporate EAP advisor, and private practice,
Chances are, you might be concerned about your teens mood and behavior. You are willing to do anything to see your teen happy. You know this time in a teens life can be hard, and you want to help them. Their frustration, and your frustration makes sense. I am here to help. Over the past 17 years, I’ve found ways to connect with teens; the ones that have tried everything to feel better, and despite their best efforts, can't gain clarity. Together, with a strong dose of humor and realness, we can understand and make sense of teen behavior. I specialize solely in teens, families and groups for parents and for teens.
Chances are, you might be concerned about your teens mood and behavior. You are willing to do anything to see your teen happy. You know this time in a teens life can be hard, and you want to help them. Their frustration, and your frustration makes sense. I am here to help. Over the past 17 years, I’ve found ways to connect with teens; the ones that have tried everything to feel better, and despite their best efforts, can't gain clarity. Together, with a strong dose of humor and realness, we can understand and make sense of teen behavior. I specialize solely in teens, families and groups for parents and for teens.
You might look “put together” and “successful,” yet feel overwhelmed and stressed. If you’re a young woman, mom, or college student who feels like you always have to be “on,” carrying so much responsibility can be exhausting. I support women in gaining insight into their past and how it shapes their present. I offer a space to process past experiences and ask thoughtful questions to encourage reflection. If you’re ready to get to the root of what you’re experiencing, let’s connect.
You might look “put together” and “successful,” yet feel overwhelmed and stressed. If you’re a young woman, mom, or college student who feels like you always have to be “on,” carrying so much responsibility can be exhausting. I support women in gaining insight into their past and how it shapes their present. I offer a space to process past experiences and ask thoughtful questions to encourage reflection. If you’re ready to get to the root of what you’re experiencing, let’s connect.
Life can feel overwhelming when past experiences, relationships, and daily stress begin to collide. You may notice patterns that are hard to change, strong emotional reactions, or a sense of disconnection from yourself or others. Therapy offers a space to slow down, understand these experiences, and begin creating meaningful change.
I work with individuals, couples, families, and children navigating anxiety, depression, trauma, behavioral challenges, addiction, and family conflict.
Life can feel overwhelming when past experiences, relationships, and daily stress begin to collide. You may notice patterns that are hard to change, strong emotional reactions, or a sense of disconnection from yourself or others. Therapy offers a space to slow down, understand these experiences, and begin creating meaningful change.
I work with individuals, couples, families, and children navigating anxiety, depression, trauma, behavioral challenges, addiction, and family conflict.
As a Marriage and Family Therapist, my associates and I specialize in working with individuals, couples, and families navigating ADHD, trauma, and relational dynamics. I offer a safe, compassionate space to address challenges, develop practical strategies, and promote healing. With a focus on strengthening communication and fostering deeper connections, my goal is to help you build resilience, improve relationships, and reclaim your sense of balance. Together, we’ll work toward lasting change and emotional well-being.
As a Marriage and Family Therapist, my associates and I specialize in working with individuals, couples, and families navigating ADHD, trauma, and relational dynamics. I offer a safe, compassionate space to address challenges, develop practical strategies, and promote healing. With a focus on strengthening communication and fostering deeper connections, my goal is to help you build resilience, improve relationships, and reclaim your sense of balance. Together, we’ll work toward lasting change and emotional well-being.
A small shift in insight, understanding, or behavior can create meaningful growth. In therapy, I draw from relational, trauma-informed, and strengths-based approaches to help you address distressing thoughts and emotions, unhelpful patterns of behavior, and challenges related to parenting. I have experience supporting individuals and families navigating ADHD and autism, including PDA, with a focus on understanding nervous systems, honoring autonomy, and reducing shame.
A small shift in insight, understanding, or behavior can create meaningful growth. In therapy, I draw from relational, trauma-informed, and strengths-based approaches to help you address distressing thoughts and emotions, unhelpful patterns of behavior, and challenges related to parenting. I have experience supporting individuals and families navigating ADHD and autism, including PDA, with a focus on understanding nervous systems, honoring autonomy, and reducing shame.
Danielle Reddel
Marriage & Family Therapist, MS, LMFT
Laguna Hills, CA 92653
Waitlist for new clients
Starting therapy is an important step to taking care of you. Whether you are feeling depressed, anxious, confused about your next step in life, or having relationship problems, talking with a therapist can help provide you with a clearer perspective of challenging situations and relationships. Finding a therapist you can relate to and feel comfortable with is very important for therapy to be successful. That's why I'm available to consult with you by phone or email as you look for a therapist to work with.
Starting therapy is an important step to taking care of you. Whether you are feeling depressed, anxious, confused about your next step in life, or having relationship problems, talking with a therapist can help provide you with a clearer perspective of challenging situations and relationships. Finding a therapist you can relate to and feel comfortable with is very important for therapy to be successful. That's why I'm available to consult with you by phone or email as you look for a therapist to work with.
Denyse Breeden
Licensed Professional Clinical Counselor, MA, LPCC
9 Endorsed
Laguna Hills, CA 92653
Waitlist for new clients
I support women with ADHD, OCD, anxiety, PTSD, or neurodivergence, amd am dedicated to helping them achieve deeper nervous system regulation. Clients generally leave sessions feeling calm, cleared, and grounded. My approach is warm, holistic, and tailored to each individuals unique needs and preferences, offering methods such as Somatic Experiencing, inner child healing, hypnotherapy, or talk therapy.
I support women with ADHD, OCD, anxiety, PTSD, or neurodivergence, amd am dedicated to helping them achieve deeper nervous system regulation. Clients generally leave sessions feeling calm, cleared, and grounded. My approach is warm, holistic, and tailored to each individuals unique needs and preferences, offering methods such as Somatic Experiencing, inner child healing, hypnotherapy, or talk therapy.
I believe in the power of the therapeutic relationship for healing the wounds of the past and the present. In order to understand the complexities of problems nested in cultural beliefs and values in the individuals’ life, I use a culturally sensitive approach to support individuals in navigating their experiences. I strive to provide a safe and non-judgmental space for individuals to express and process their emotions. Therapy is a unique experience and I believe that finding the right fit is extremely important. My clinical approach would depend on the person and presenting issue that is brought into the therapy session.
I believe in the power of the therapeutic relationship for healing the wounds of the past and the present. In order to understand the complexities of problems nested in cultural beliefs and values in the individuals’ life, I use a culturally sensitive approach to support individuals in navigating their experiences. I strive to provide a safe and non-judgmental space for individuals to express and process their emotions. Therapy is a unique experience and I believe that finding the right fit is extremely important. My clinical approach would depend on the person and presenting issue that is brought into the therapy session.
I have been working with individuals and families for over 20 years. I love helping individuals and families feel more competent and happy. Whether it is an issue with your preschooler or communication problems with your teenager, I can help find a solution that everyone can live with.
I have been working with individuals and families for over 20 years. I love helping individuals and families feel more competent and happy. Whether it is an issue with your preschooler or communication problems with your teenager, I can help find a solution that everyone can live with.
Do you struggle with anxiety and/or depression? Are you lonely or dissatisfied with your current relationship? Do you have difficulty getting past traumatic events in you life? Have you tried to solve your problems on your own but find yourself struggling with the same issues again and again? If you answered "yes" to any of the above, please do not hesitate to contact me. You are not alone and I would love to provide you with support and solutions to help you live your best life!
Do you struggle with anxiety and/or depression? Are you lonely or dissatisfied with your current relationship? Do you have difficulty getting past traumatic events in you life? Have you tried to solve your problems on your own but find yourself struggling with the same issues again and again? If you answered "yes" to any of the above, please do not hesitate to contact me. You are not alone and I would love to provide you with support and solutions to help you live your best life!
Suzanne Koch Eckenrode
Marriage & Family Therapist, LMFT, BACC, ICGC-II, CCGC-II
Laguna Hills, CA 92653
With over 25 years of experience, I help individuals and couples heal from betrayal, gambling addiction, a loved one’s addiction, trauma, anxiety, and depression. I help interrupt destructive patterns, stabilize behaviors, and address the underlying drivers, including emotional, relational, and belief-based patterns. Using attachment-focused EMDR, we process past and recent experiences and support you in rebuilding your life with greater stability, connection, and meaning. I also provide consultation, supervision, and training in gambling and trauma-related care.
With over 25 years of experience, I help individuals and couples heal from betrayal, gambling addiction, a loved one’s addiction, trauma, anxiety, and depression. I help interrupt destructive patterns, stabilize behaviors, and address the underlying drivers, including emotional, relational, and belief-based patterns. Using attachment-focused EMDR, we process past and recent experiences and support you in rebuilding your life with greater stability, connection, and meaning. I also provide consultation, supervision, and training in gambling and trauma-related care.
Life can bring unexpected challenges, transitions, and periods of uncertainty that leave us feeling overwhelmed or stuck. I work with adults and older teens experiencing anxiety, depression, stress, relationship concerns, and life transitions. I also help individuals improve daily functioning, build confidence, and pursue higher performance in personal goals.
Life can bring unexpected challenges, transitions, and periods of uncertainty that leave us feeling overwhelmed or stuck. I work with adults and older teens experiencing anxiety, depression, stress, relationship concerns, and life transitions. I also help individuals improve daily functioning, build confidence, and pursue higher performance in personal goals.
Based on personal belief and experience and coming from a Humanistic Existential theoretical perspective I believe in the great innate potential every individual has and the helper's role as a facilitator or coach to assist the individual to discover and to utilize such strength to live up to one's highest potential. My practice areas include: Substance Abuse (adults & adolescents), Grief Counseling, Marital & Premarital Counseling, Adolescent Misbehavior, Anger-Management, Domestic Violence, Depression, Anxiety, and Stage of Life. I am experienced to work with challenging behavioral problems like borderline personality disorder and adolescents' substance abuse or misbehavior.
Based on personal belief and experience and coming from a Humanistic Existential theoretical perspective I believe in the great innate potential every individual has and the helper's role as a facilitator or coach to assist the individual to discover and to utilize such strength to live up to one's highest potential. My practice areas include: Substance Abuse (adults & adolescents), Grief Counseling, Marital & Premarital Counseling, Adolescent Misbehavior, Anger-Management, Domestic Violence, Depression, Anxiety, and Stage of Life. I am experienced to work with challenging behavioral problems like borderline personality disorder and adolescents' substance abuse or misbehavior.
I am passionate about working with you on your path to healing. I have a warm, understanding, and direct approach. My role is to create a nonjudgmental, compassionate safe space to better facilitate you in gaining the insight and tools necessary to meet your goals. I strongly believe the relationship between the therapist and the client is the most important as it is the foundation where trust is built which promotes sharing your thoughts and emotions, leading to healing and a sense of peace.
I am passionate about working with you on your path to healing. I have a warm, understanding, and direct approach. My role is to create a nonjudgmental, compassionate safe space to better facilitate you in gaining the insight and tools necessary to meet your goals. I strongly believe the relationship between the therapist and the client is the most important as it is the foundation where trust is built which promotes sharing your thoughts and emotions, leading to healing and a sense of peace.
Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Maybe you're a parent who is seeing your own childhood trauma reappear. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.
Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Maybe you're a parent who is seeing your own childhood trauma reappear. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.
I am a licensed marriage and family therapist who is passionate about cultivating a nonjudgmental and transparent space for fostering change. I believe the development of a strong collaborative therapeutic relationship between client and therapist will promote the opportunity for self-exploration, empowerment and healing.
I am a licensed marriage and family therapist who is passionate about cultivating a nonjudgmental and transparent space for fostering change. I believe the development of a strong collaborative therapeutic relationship between client and therapist will promote the opportunity for self-exploration, empowerment and healing.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
Tanya at Human Light Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Laguna Hills, CA 92654
I am a licensed therapist who provides true human empathy from my heart. Because I genuinely care about my clients, my clients express feeling supported on their journey to improve their lives. By learning techniques and skills in their sessions with me, my clients are able to decrease their anxiety, depression and grief. I also help clients to understand how their attachment style impacts all of their relatIonships and how to utilize this knowledge to build secure attachments. I will empower you to reach your full potential as a fellow human being.
I work with children, adolescents, adults and couples both in person and online.
I am a licensed therapist who provides true human empathy from my heart. Because I genuinely care about my clients, my clients express feeling supported on their journey to improve their lives. By learning techniques and skills in their sessions with me, my clients are able to decrease their anxiety, depression and grief. I also help clients to understand how their attachment style impacts all of their relatIonships and how to utilize this knowledge to build secure attachments. I will empower you to reach your full potential as a fellow human being.
I work with children, adolescents, adults and couples both in person and online.
See more therapy options for Laguna Hills
How does your Therapist compare?
Number of Therapists in Laguna Hills, CA
200+
Average cost per session
$175
Therapists in Laguna Hills, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 78% | Relationship Issues |
| 77% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | Aetna |
| 70% | Cigna and Evernorth |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in Laguna Hills, CA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Laguna Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


