Therapists in Irvine, CA

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Sierra Flynn
Marriage & Family Therapist, LMFT, EMDR, IFS
Irvine, CA 92604
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR that helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR that helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
(949) 803-8903 View (949) 803-8903
Michele Basile
Marriage & Family Therapist, LMFT
Online Only
I approach life and therapy with the idea that we are all trying to gain safety and control in our lives. I enjoy helping individuals develop deeper relationships using strength-based, client-centered treatments including Cognitive Behavioral, mindfulness, and others to help further enrichment.
I approach life and therapy with the idea that we are all trying to gain safety and control in our lives. I enjoy helping individuals develop deeper relationships using strength-based, client-centered treatments including Cognitive Behavioral, mindfulness, and others to help further enrichment.
(424) 544-2448 View (424) 544-2448
Gabrielle Gomez
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Irvine, CA 92604
Her expertise in working with childhood behavior challenges allows her to effectively support children and families in resolving behavioral issues, while her work in substance abuse helps clients find healthy coping mechanisms to overcome addiction. Gabrielle also provides tailored support to those experiencing major life transitions, including grief and later-life changes, ensuring they feel understood and empowered in their healing process.
Her expertise in working with childhood behavior challenges allows her to effectively support children and families in resolving behavioral issues, while her work in substance abuse helps clients find healthy coping mechanisms to overcome addiction. Gabrielle also provides tailored support to those experiencing major life transitions, including grief and later-life changes, ensuring they feel understood and empowered in their healing process.
(949) 792-3279 View (949) 792-3279
Karly Johnston
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Irvine, CA 92618
Life can so challenging and painful sometimes. There are times we feel stuck and confused, and may have a difficult time figuring out what to do next, or how to make things better. My hope is to support you through these challenging moments, and to help you process and move forward from these sources of pain. I work with a range of clients and issues, but am passionate about issues involving self-esteem, relationship issues, childhood trauma, depression, and anxiety. I gravitate towards working with adults and teens struggling to navigate the world and looking to develop a stronger sense of self.
Life can so challenging and painful sometimes. There are times we feel stuck and confused, and may have a difficult time figuring out what to do next, or how to make things better. My hope is to support you through these challenging moments, and to help you process and move forward from these sources of pain. I work with a range of clients and issues, but am passionate about issues involving self-esteem, relationship issues, childhood trauma, depression, and anxiety. I gravitate towards working with adults and teens struggling to navigate the world and looking to develop a stronger sense of self.
(714) 465-5043 View (714) 465-5043
Dama Perez, LMFT
Marriage & Family Therapist, MA, LMFT
8 Endorsed
Irvine, CA 92618
Hola! If you’re here, chances are you and your partner keep having the same arguments or maybe things just feel off lately. Maybe you've lost the closeness you once had and instead you’re feeling distant, misunderstood, or stuck not knowing how to move forward together. Maybe you’re carrying stress, expectations, family dynamics and it’s starting to show up in your relationship. You don’t have to figure this out on your own. I create a space where both of you can show up as you are. We’ll slow things down look at the patterns you keep getting stuck in and create healthier forms of interacting.
Hola! If you’re here, chances are you and your partner keep having the same arguments or maybe things just feel off lately. Maybe you've lost the closeness you once had and instead you’re feeling distant, misunderstood, or stuck not knowing how to move forward together. Maybe you’re carrying stress, expectations, family dynamics and it’s starting to show up in your relationship. You don’t have to figure this out on your own. I create a space where both of you can show up as you are. We’ll slow things down look at the patterns you keep getting stuck in and create healthier forms of interacting.
(949) 519-4969 View (949) 519-4969
Dora Garcia-Shelton
Marriage & Family Therapist, LMFT
3 Endorsed
Irvine, CA 92618
Life can be overwhelming—even for people who appear to have it all together. Whether you're navigating anxiety, feeling stuck, facing a major life transition, or questioning your purpose, you don't have to face it alone. As a Licensed Marriage and Family Therapist with more than 12 years of experience, I help adolescents, young adults, adults, and older adults overcome emotional and mental barriers that keep them from living the life they want. My approach is compassionate, collaborative, and goal-oriented, providing a safe space where you can feel heard while also being challenged to grow.
Life can be overwhelming—even for people who appear to have it all together. Whether you're navigating anxiety, feeling stuck, facing a major life transition, or questioning your purpose, you don't have to face it alone. As a Licensed Marriage and Family Therapist with more than 12 years of experience, I help adolescents, young adults, adults, and older adults overcome emotional and mental barriers that keep them from living the life they want. My approach is compassionate, collaborative, and goal-oriented, providing a safe space where you can feel heard while also being challenged to grow.
(949) 991-6715 View (949) 991-6715
Nicole Chow
Psychologist, PsyD
1 Endorsed
Online Only
Hello! I am a clinical psychologist with several years of clinical experience, particularly working with young adults and adults. I believe that life’s challenges are often difficult to navigate on your own and having therapeutic and emotional support makes the journey less lonely and more rewarding. As a therapist, I strive to create a warm, safe, and supportive environment for you to work towards your personal goals. I work in an integrative fashion, based in Cognitive Behavioral techniques (your thoughts and feelings) and will gently challenge you to self-reflect on both your internal and external experiences
Hello! I am a clinical psychologist with several years of clinical experience, particularly working with young adults and adults. I believe that life’s challenges are often difficult to navigate on your own and having therapeutic and emotional support makes the journey less lonely and more rewarding. As a therapist, I strive to create a warm, safe, and supportive environment for you to work towards your personal goals. I work in an integrative fashion, based in Cognitive Behavioral techniques (your thoughts and feelings) and will gently challenge you to self-reflect on both your internal and external experiences
(949) 694-3217 View (949) 694-3217
Siyi Joely Zheng
Marriage & Family Therapist, LMFT
Online Only
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
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Ashley Devine
Marriage & Family Therapist, LMFT, EMDR
Online Only
Do feelings of anxiety or thinking about past memories keep you from being engaged and fully present in your life? Whether it stems from emotional, mental, or relationship anxiety, it prevents you from living your life to the fullest. You desire to be free from the "looping" ruminations and the distress it causes. Behaviors such as social anxiety, codependency, rumination, or avoidance may reflect unprocessed and suppressed emotions and memories. I specialize in the treatment of anxieties, trauma, and codependency to alleviate the turmoil that keeps you feeling "stuck" or alone.
Do feelings of anxiety or thinking about past memories keep you from being engaged and fully present in your life? Whether it stems from emotional, mental, or relationship anxiety, it prevents you from living your life to the fullest. You desire to be free from the "looping" ruminations and the distress it causes. Behaviors such as social anxiety, codependency, rumination, or avoidance may reflect unprocessed and suppressed emotions and memories. I specialize in the treatment of anxieties, trauma, and codependency to alleviate the turmoil that keeps you feeling "stuck" or alone.
(949) 787-3764 View (949) 787-3764
Nikki Sanchez
Marriage & Family Therapist, LMFT
2 Endorsed
Irvine, CA 92618
I understand that we all experience struggles and pain from time to time, and I believe that no issue is too big or too small to process, reflect on, and grow from. Using a person-centered approach, I collaborate closely with each client to explore treatment goals and develop a unique and beneficial treatment plan. My style fosters a safe environment that facilitates healing and creativity, while empowering my clients to grow into the best versions of themselves.
I understand that we all experience struggles and pain from time to time, and I believe that no issue is too big or too small to process, reflect on, and grow from. Using a person-centered approach, I collaborate closely with each client to explore treatment goals and develop a unique and beneficial treatment plan. My style fosters a safe environment that facilitates healing and creativity, while empowering my clients to grow into the best versions of themselves.
(949) 691-3561 View (949) 691-3561
Trauma Resolution Energy Therapy
Licensed Professional Clinical Counselor, MS, LPCC
Irvine, CA 92604
There is hope and there is healing. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder, and many chronic physical disorders as well, is some form of unresolved trauma. Trauma refers to any experience or pattern of experiences that overwhelms our resources. If we don't have enough safety, support and understanding to process it, we store it. We carry it, we manage it, we push it down and we try to forget about it. We spend so much of our life energy just trying to live with it.
There is hope and there is healing. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder, and many chronic physical disorders as well, is some form of unresolved trauma. Trauma refers to any experience or pattern of experiences that overwhelms our resources. If we don't have enough safety, support and understanding to process it, we store it. We carry it, we manage it, we push it down and we try to forget about it. We spend so much of our life energy just trying to live with it.
(949) 534-0813 View (949) 534-0813
Jason Claros
Clinical Social Work/Therapist
Online Only
I’m Jason Claros, an LCSW and former professional and collegiate athlete. I work with athletes and high-performing professionals who look fine on the outside but feel anxious, burned out, or disconnected underneath. If your mind won’t shut off, confidence feels fragile, or performance is slipping under pressure, you’re not broken. I help clients reduce anxiety and depression, rebuild focus, and strengthen identity through therapy that integrates physical activity, nutritional mindfulness, and emotional agility.
I’m Jason Claros, an LCSW and former professional and collegiate athlete. I work with athletes and high-performing professionals who look fine on the outside but feel anxious, burned out, or disconnected underneath. If your mind won’t shut off, confidence feels fragile, or performance is slipping under pressure, you’re not broken. I help clients reduce anxiety and depression, rebuild focus, and strengthen identity through therapy that integrates physical activity, nutritional mindfulness, and emotional agility.
(442) 239-4977 View (442) 239-4977
Sheri Sepanlou
Marriage & Family Therapist, MA, LMFT, Adults, EMDR
1 Endorsed
Irvine, CA 92618
Hello! I work with individuals and couples facing anxiety, depression, communication challenges, and the lasting effects of past trauma. Together, we look at the patterns that keep you stuck while also focusing on practical tools that support meaningful change and growth. I also offer EMDR as a way to help process unresolved trauma and deepen understanding of past experiences. I take a holistic approach to therapy and believe that living well requires care for the emotional, physical, and spiritual parts of ourselves. Because of this, I focus on the bigger picture and how each client can improve their overall quality of life.
Hello! I work with individuals and couples facing anxiety, depression, communication challenges, and the lasting effects of past trauma. Together, we look at the patterns that keep you stuck while also focusing on practical tools that support meaningful change and growth. I also offer EMDR as a way to help process unresolved trauma and deepen understanding of past experiences. I take a holistic approach to therapy and believe that living well requires care for the emotional, physical, and spiritual parts of ourselves. Because of this, I focus on the bigger picture and how each client can improve their overall quality of life.
(949) 518-0497 View (949) 518-0497
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Irvine, CA 92606
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(949) 506-3058 View (949) 506-3058
Dawn L. Beechner
Clinical Social Work/Therapist, LCSW
Online Only
Are you struggling with depression, anxiety, or life transitions? Feeling overwhelmed by social challenges or work-life balance? You're not alone. I specialize in helping you navigate these difficult times, developing skills to overcome obstacles. Through Cognitive Behavioral Therapy, we'll identify and change unhelpful thinking patterns. Whether you're dealing with bullying, grief, or feeling stuck, I'm here to guide you towards emotional well-being and personal growth.
Are you struggling with depression, anxiety, or life transitions? Feeling overwhelmed by social challenges or work-life balance? You're not alone. I specialize in helping you navigate these difficult times, developing skills to overcome obstacles. Through Cognitive Behavioral Therapy, we'll identify and change unhelpful thinking patterns. Whether you're dealing with bullying, grief, or feeling stuck, I'm here to guide you towards emotional well-being and personal growth.
(626) 681-4146 View (626) 681-4146
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Online Only
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(949) 229-4805 View (949) 229-4805
Michael Linden
Psychologist, Ph.D.
Irvine, CA 92618
For more than 40 years, I have helped children, adolescents, adults, couples, and families overcome challenges related to ADHD, autism spectrum disorders, anxiety, concussion recovery, and learning differences. I combine extensive clinical experience with one of the nation's most accomplished backgrounds in neurofeedback and brain-based assessment to provide personalized treatment that helps patients thrive at home, at school, at work, and in their relationships. While I am internationally recognized for my expertise in neurofeedback, I also provide psychotherapy for individuals, couples, and families.
For more than 40 years, I have helped children, adolescents, adults, couples, and families overcome challenges related to ADHD, autism spectrum disorders, anxiety, concussion recovery, and learning differences. I combine extensive clinical experience with one of the nation's most accomplished backgrounds in neurofeedback and brain-based assessment to provide personalized treatment that helps patients thrive at home, at school, at work, and in their relationships. While I am internationally recognized for my expertise in neurofeedback, I also provide psychotherapy for individuals, couples, and families.
(949) 802-6685 View (949) 802-6685
Gladis Rendon
Marriage & Family Therapist, LMFT
Online Only
Are you carrying a burden that’s weighing you down? You might struggle to cope with worries, sadness, or difficult experiences. Or perhaps your relationship is suffering, and you don’t know what to do about it. You want to close open wounds, ease your symptoms, and overcome obstacles with confidence. You’d love to reconnect with your partner and build a happy and fulfilling life. But how? As someone who has weathered trauma, I’ve seen the impact that distressing events and mental health hardships can have on your inner and outer worlds. Therapy allowed me to recover and move forward, and I now aspire to guide you to recover as well.
Are you carrying a burden that’s weighing you down? You might struggle to cope with worries, sadness, or difficult experiences. Or perhaps your relationship is suffering, and you don’t know what to do about it. You want to close open wounds, ease your symptoms, and overcome obstacles with confidence. You’d love to reconnect with your partner and build a happy and fulfilling life. But how? As someone who has weathered trauma, I’ve seen the impact that distressing events and mental health hardships can have on your inner and outer worlds. Therapy allowed me to recover and move forward, and I now aspire to guide you to recover as well.
(949) 666-2991 View (949) 666-2991
Terry Ramirez
Marriage & Family Therapist, LMFT
Online Only
I’m a licensed marriage and family therapist passionate about supporting others with kindness, compassion, and respect. Using a person-centered approach, I focus on one part of your journey at a time, honoring your unique culture, values, beliefs, and traditions. Together, we’ll create a safe space for self-discovery, gently challenge unhelpful core beliefs, and explore new ways of thinking and living. My goal is to help you align your life with values you’re proud of, so you feel empowered, grounded, and supported.
I’m a licensed marriage and family therapist passionate about supporting others with kindness, compassion, and respect. Using a person-centered approach, I focus on one part of your journey at a time, honoring your unique culture, values, beliefs, and traditions. Together, we’ll create a safe space for self-discovery, gently challenge unhelpful core beliefs, and explore new ways of thinking and living. My goal is to help you align your life with values you’re proud of, so you feel empowered, grounded, and supported.
(510) 674-0468 View (510) 674-0468
Magaly Phakousonh
Clinical Social Work/Therapist, LCSW
1 Endorsed
Irvine, CA 92619
Feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that feel impossible to break can make daily life exhausting. You may appear high-functioning on the outside while internally feeling anxious, irritable, disconnected, or simply not like yourself. Many of my clients come to therapy feeling mentally overloaded — constantly overthinking, struggling to manage stress, navigating mood shifts, or feeling emotionally reactive in ways they don’t fully understand.
Feeling overwhelmed, anxious, emotionally drained, or stuck in patterns that feel impossible to break can make daily life exhausting. You may appear high-functioning on the outside while internally feeling anxious, irritable, disconnected, or simply not like yourself. Many of my clients come to therapy feeling mentally overloaded — constantly overthinking, struggling to manage stress, navigating mood shifts, or feeling emotionally reactive in ways they don’t fully understand.
(949) 647-5135 View (949) 647-5135

See more therapy options for Irvine

How does your Therapist compare?

Number of Therapists in Irvine, CA

2,000+

Average cost per session

$184

Therapists in Irvine, CA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
78% Relationship Issues
75% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
69% Cigna and Evernorth
56% Anthem

How Therapists in Irvine, CA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.