Therapists in Irvine, CA
I'm a trauma-informed therapist trained in EMDR, supporting clients navigating the lasting impact of difficult relationships, family dynamics, and past experiences. My style is warm, collaborative, and insight-oriented. I help you make sense of your story, create healthier patterns, and feel more connected to yourself and others.
I'm a trauma-informed therapist trained in EMDR, supporting clients navigating the lasting impact of difficult relationships, family dynamics, and past experiences. My style is warm, collaborative, and insight-oriented. I help you make sense of your story, create healthier patterns, and feel more connected to yourself and others.
Couples & Individual Counseling for Anxiety, Relationship, and Life Transitions.
I provide mental health counseling using Cognitive Behavioral Therapy (CBT) for women, couples, and individuals struggling with relationship issues, anxiety, and life transitions. I work with clients seeking couples counseling, premarital counseling, divorce counseling, and support for social anxiety. Whether you' are feeling stuck in relationship conflict, overwhelmed by anxiety, or preparing for an important life change, therapy can help you move forward with clarity and confidence.
Couples & Individual Counseling for Anxiety, Relationship, and Life Transitions.
I provide mental health counseling using Cognitive Behavioral Therapy (CBT) for women, couples, and individuals struggling with relationship issues, anxiety, and life transitions. I work with clients seeking couples counseling, premarital counseling, divorce counseling, and support for social anxiety. Whether you' are feeling stuck in relationship conflict, overwhelmed by anxiety, or preparing for an important life change, therapy can help you move forward with clarity and confidence.
Each client has a unique set of goals, needs and resources and I hope to work alongside you as you get closer to the life you want. I utilize scientifically-based therapeutic tools in a manner that is caring and accessible. I have experience working with a wide range of anxiety, mood, and depressive disorders, including bipolar disorder, major depression, and post-traumatic stress disorder. I also specialize in many issues specific to women, including fertility struggles, postpartum adjustment and depression. I am also here to help if you are facing a difficult life transition or are simply seeking a more meaningful way of living.
Each client has a unique set of goals, needs and resources and I hope to work alongside you as you get closer to the life you want. I utilize scientifically-based therapeutic tools in a manner that is caring and accessible. I have experience working with a wide range of anxiety, mood, and depressive disorders, including bipolar disorder, major depression, and post-traumatic stress disorder. I also specialize in many issues specific to women, including fertility struggles, postpartum adjustment and depression. I am also here to help if you are facing a difficult life transition or are simply seeking a more meaningful way of living.
Hello and welcome; I am Jennifer Gleizer, Licensed Marriage and Family Therapist. My main goal is to help you overcome the obstacles that are preventing you from living a fulfilling, productive, happy life. I believe we all possess the ability to change our thoughts and behaviors no matter what stage of life we are in or how set in our ways we might believe we are. With the proper guidance, motivation, and commitment to the process of change, we can overcome lifelong barriers and live a satisfying, well-balanced, fulfilling life.
Hello and welcome; I am Jennifer Gleizer, Licensed Marriage and Family Therapist. My main goal is to help you overcome the obstacles that are preventing you from living a fulfilling, productive, happy life. I believe we all possess the ability to change our thoughts and behaviors no matter what stage of life we are in or how set in our ways we might believe we are. With the proper guidance, motivation, and commitment to the process of change, we can overcome lifelong barriers and live a satisfying, well-balanced, fulfilling life.
Life presents challenges to us all the time, some are expected while some catch us off guard. During some of these times we find that we need a helping hand in reclaiming our life from certain obstacles. I work directly with individuals, families, and couples struggling with an array of problems. Areas of specialty include anxiety, eating disorders, grief and loss, self-esteem, and relational issues between families and couples. An expert in the field of addiction, I have extensive experience working with various types of addiction including drugs, alcohol, sex, relationships,shopping, gaming, gambling, food (anorexia/bulimia), hoarding etc.
Life presents challenges to us all the time, some are expected while some catch us off guard. During some of these times we find that we need a helping hand in reclaiming our life from certain obstacles. I work directly with individuals, families, and couples struggling with an array of problems. Areas of specialty include anxiety, eating disorders, grief and loss, self-esteem, and relational issues between families and couples. An expert in the field of addiction, I have extensive experience working with various types of addiction including drugs, alcohol, sex, relationships,shopping, gaming, gambling, food (anorexia/bulimia), hoarding etc.
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
Whether you’re confronting anxiety, depression, grief, or just trying to make sense of life’s complexities, I’m here to offer support, guidance, and tools for lasting change. Sometimes the weight of stress, sadness, worry or struggles in navigating difficult situations show up in life unexpectedly. As a dedicated therapist, I specialize in helping individuals find clarity, peace, and strengthen resilience in the face of life’s toughest challenges.
Whether you’re confronting anxiety, depression, grief, or just trying to make sense of life’s complexities, I’m here to offer support, guidance, and tools for lasting change. Sometimes the weight of stress, sadness, worry or struggles in navigating difficult situations show up in life unexpectedly. As a dedicated therapist, I specialize in helping individuals find clarity, peace, and strengthen resilience in the face of life’s toughest challenges.
“No matter what has happened to you—you can heal.” You can grow regardless of your trauma, diagnosis, symptoms, addiction, culture, gender, income, criminal record (the list goes on). I’ve practiced for 12 years and I’ve overcome personal challenges, too, so I know that working on yourself is not easy. But, it’s worth it, and you don’t have to do it alone. Whether you choose to begin this journey with me or another therapist, know that I’m rooting for you. Healing is Probable, and I’d be honored to support you along the way. Oh, and we’ll laugh together, too. I believe humor is a great way to cope!
“No matter what has happened to you—you can heal.” You can grow regardless of your trauma, diagnosis, symptoms, addiction, culture, gender, income, criminal record (the list goes on). I’ve practiced for 12 years and I’ve overcome personal challenges, too, so I know that working on yourself is not easy. But, it’s worth it, and you don’t have to do it alone. Whether you choose to begin this journey with me or another therapist, know that I’m rooting for you. Healing is Probable, and I’d be honored to support you along the way. Oh, and we’ll laugh together, too. I believe humor is a great way to cope!
I specialize in cognitive-behavioral therapy for panic attacks, PTSD, and anger management. With over 20 years of clinical experience, including seven years working closely with Special Operators and their families at the Special Operations Command Korea, as well as training in health psychology, neurobiology research, and trauma-focused psychotherapy, I bring extensive expertise to my practice. Recently, I have authored two books, and my clinical expertise is also reflected in my books on panic attacks, anger management, and anxiety. You may read free sample chapters by visiting Amazon Books.
I specialize in cognitive-behavioral therapy for panic attacks, PTSD, and anger management. With over 20 years of clinical experience, including seven years working closely with Special Operators and their families at the Special Operations Command Korea, as well as training in health psychology, neurobiology research, and trauma-focused psychotherapy, I bring extensive expertise to my practice. Recently, I have authored two books, and my clinical expertise is also reflected in my books on panic attacks, anger management, and anxiety. You may read free sample chapters by visiting Amazon Books.
I work with clients who are ready to dive deeper into their journey of self-discovery and authentic living. More than just a space for validation, I offer practical coping tools, somatic awareness, and mindfulness to help those struggling with anxiety, depression, life transitions, grief, relationship challenges, and eating disorders reconnect with their goals and values. Together, we'll build your capacity for self-compassion and understanding, transforming how you respond to life's challenges. Through our work, you'll develop the emotional intelligence and resilience needed to move beyond surviving to thriving.
I work with clients who are ready to dive deeper into their journey of self-discovery and authentic living. More than just a space for validation, I offer practical coping tools, somatic awareness, and mindfulness to help those struggling with anxiety, depression, life transitions, grief, relationship challenges, and eating disorders reconnect with their goals and values. Together, we'll build your capacity for self-compassion and understanding, transforming how you respond to life's challenges. Through our work, you'll develop the emotional intelligence and resilience needed to move beyond surviving to thriving.
I work with individuals, couples and families. I specialize in couple and family work. I see clients remotely and in-person at a private practice office in Irvine. As Co-Director of the Family Program at PCH Treatment Center in Santa Monica, I’ve had the privilege of working with hundreds of couples and families over the past decade. This rich, first-hand experience, along with ongoing, advanced training, helps me to make the most of each session. A compassionate approach underlies all my work in helping you and your loved one(s) mend, heal hurts, and find a way back to a healthier connection where love can flourish.
I work with individuals, couples and families. I specialize in couple and family work. I see clients remotely and in-person at a private practice office in Irvine. As Co-Director of the Family Program at PCH Treatment Center in Santa Monica, I’ve had the privilege of working with hundreds of couples and families over the past decade. This rich, first-hand experience, along with ongoing, advanced training, helps me to make the most of each session. A compassionate approach underlies all my work in helping you and your loved one(s) mend, heal hurts, and find a way back to a healthier connection where love can flourish.
“Love and anger are such a puzzle!" Mr. Rogers exclaimed, "It’s the people we love the most who can make us feel the gladdest . . . and the maddest! It’s hard for us, as adults, to understand and manage our angry feelings toward parents, spouses, and children, or to keep their anger toward us in perspective. It’s a different kind of anger from the kind we may feel toward strangers because it is so deeply intertwined with caring and attachment." Does this sound familiar? You are not alone.
“Love and anger are such a puzzle!" Mr. Rogers exclaimed, "It’s the people we love the most who can make us feel the gladdest . . . and the maddest! It’s hard for us, as adults, to understand and manage our angry feelings toward parents, spouses, and children, or to keep their anger toward us in perspective. It’s a different kind of anger from the kind we may feel toward strangers because it is so deeply intertwined with caring and attachment." Does this sound familiar? You are not alone.
You're the one everyone relies on and you're exhausted from carrying it all alone. You show up for everyone at work, in your family, in your community but there's no space where you get to fall apart. Together we untangle burnout, perfectionism, and high-functioning anxiety so you can finally feel steady, clear, and in control of your life again.
I provide online therapy for high-achieving Black women across California who are ready to stop overfunctioning and start choosing themselves.
You're the one everyone relies on and you're exhausted from carrying it all alone. You show up for everyone at work, in your family, in your community but there's no space where you get to fall apart. Together we untangle burnout, perfectionism, and high-functioning anxiety so you can finally feel steady, clear, and in control of your life again.
I provide online therapy for high-achieving Black women across California who are ready to stop overfunctioning and start choosing themselves.
I approach therapy with curiosity, warmth, and cultural humility, knowing that every person carries wisdom about their own life. I believe healing happens when we allow vulnerability to meet understanding, and when your story is held with care and respect.
I approach therapy with curiosity, warmth, and cultural humility, knowing that every person carries wisdom about their own life. I believe healing happens when we allow vulnerability to meet understanding, and when your story is held with care and respect.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
Seeking support takes courage, especially when you're used to being the one others rely on. I help clients navigate trauma, anxiety, and life transitions with compassion and curiosity. I draw from Internal Family Systems (IFS) and other evidence-based practices to help you explore and understand the different parts of yourself—especially those shaped by pain, protection, or survival. I provide a warm, grounded, and nonjudgmental space where your experience is seen and respected.
Seeking support takes courage, especially when you're used to being the one others rely on. I help clients navigate trauma, anxiety, and life transitions with compassion and curiosity. I draw from Internal Family Systems (IFS) and other evidence-based practices to help you explore and understand the different parts of yourself—especially those shaped by pain, protection, or survival. I provide a warm, grounded, and nonjudgmental space where your experience is seen and respected.
Hi, I’m Jennifer. I offer inclusive, effective psychotherapy (CBT) for people experiencing anxiety, worry, depression, insomnia, and difficulties with life transitions. We can work together to help you transform the way you think, feel and live if you have: frequent thoughts of self-criticism or perfectionism, worries about being negatively judged by others, doubts about your worth, worries about failing, or other thoughts that leave you feeling anxious or depressed.
Hi, I’m Jennifer. I offer inclusive, effective psychotherapy (CBT) for people experiencing anxiety, worry, depression, insomnia, and difficulties with life transitions. We can work together to help you transform the way you think, feel and live if you have: frequent thoughts of self-criticism or perfectionism, worries about being negatively judged by others, doubts about your worth, worries about failing, or other thoughts that leave you feeling anxious or depressed.
Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse, post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence.
Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse, post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence.
Feeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.
Feeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.
I'm a Licensed Marriage & Family Therapist, and I understand the impact of positivity in the healing process. My compassion for my clients opens a door to a safe space in which they can address old wounds and explore new perspectives to create positive change. The road to healing is paved with optimism and hope, I encourage my clients to discover both in the world around them and within themselves.
I'm a Licensed Marriage & Family Therapist, and I understand the impact of positivity in the healing process. My compassion for my clients opens a door to a safe space in which they can address old wounds and explore new perspectives to create positive change. The road to healing is paved with optimism and hope, I encourage my clients to discover both in the world around them and within themselves.
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How does your Therapist compare?
Number of Therapists in Irvine, CA
2,000+
Average cost per session
$181
Therapists in Irvine, CA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 69% | Cigna and Evernorth |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in Irvine, CA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Irvine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


