Therapists in Waltham, MA

Photo of Bryan Harter, Clinical Social Work/Therapist in Waltham, MA
Bryan Harter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waltham, MA 02451  (Online Only)
Thank you for considering me as your therapist. I provide behavioral health consultation services to adults of all ages and life circumstances. I help with anxiety, depression, life-limiting illnesses, and general day-to-day adjustment to life challenges. Together, we find solutions to what brings you to therapy in the context of your unique life experiences.
Thank you for considering me as your therapist. I provide behavioral health consultation services to adults of all ages and life circumstances. I help with anxiety, depression, life-limiting illnesses, and general day-to-day adjustment to life challenges. Together, we find solutions to what brings you to therapy in the context of your unique life experiences.
(781) 230-7778 View (781) 230-7778
Photo of Kaleigh Tierney, Drug & Alcohol Counselor in Waltham, MA
Kaleigh Tierney
Drug & Alcohol Counselor, LADC 1
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
Helping individuals overcome difficult challenges in their lives and create meaning from those experiences has been my mission for the last decade. I strive to create a warm and safe space that fosters a strong, genuine, working therapeutic relationship. My clinical style is an integrative, collaborative, and strength-based approach to therapy. Some areas of expertise include, but are not limited to, addiction/recovery, trauma, life transitions, interpersonal relationship/romantic relationship problems, grief, coping skills, anxiety, and older adult mental health.
Helping individuals overcome difficult challenges in their lives and create meaning from those experiences has been my mission for the last decade. I strive to create a warm and safe space that fosters a strong, genuine, working therapeutic relationship. My clinical style is an integrative, collaborative, and strength-based approach to therapy. Some areas of expertise include, but are not limited to, addiction/recovery, trauma, life transitions, interpersonal relationship/romantic relationship problems, grief, coping skills, anxiety, and older adult mental health.
(617) 609-1786 View (617) 609-1786
Photo of Grace Adlam, Counselor in Waltham, MA
Grace Adlam
Counselor, LMHC
Verified Verified
Waltham, MA 02451  (Online Only)
Grace Adlam is a Licensed Mental Health Counselor (LMHC) who works with young adults and adults. Grace has 7 years of experience in a variety of settings, including outpatient clinics, hospitals, rehabilitation facilities, home-based care, and nursing homes. She has a strong background in her services with children and families based on years of experience providing in-home therapy and home-visits. Grace collaborates with physicians and other allied health professionals as needed to assist clients in reaching their goals.
Grace Adlam is a Licensed Mental Health Counselor (LMHC) who works with young adults and adults. Grace has 7 years of experience in a variety of settings, including outpatient clinics, hospitals, rehabilitation facilities, home-based care, and nursing homes. She has a strong background in her services with children and families based on years of experience providing in-home therapy and home-visits. Grace collaborates with physicians and other allied health professionals as needed to assist clients in reaching their goals.
(781) 650-2799 View (781) 650-2799
Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in Waltham, MA
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902
Photo of Beth E. Rosen, Clinical Social Work/Therapist in Waltham, MA
Beth E. Rosen
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02453
Not accepting new clients
I work as an interactive, psychodynamically oriented therapist and seek to help clients discover their own uniqueness; put to rest any outdated negative messages from their histories and move into full, and gratifying lives for themselves and their loved ones. I believe the therapeutic alliance is a partnership where both participants,with the help of my expertise and professional experience,work toward healthy, achievable goals in an atmosphere of warmth,nurturance and trust.
I work as an interactive, psychodynamically oriented therapist and seek to help clients discover their own uniqueness; put to rest any outdated negative messages from their histories and move into full, and gratifying lives for themselves and their loved ones. I believe the therapeutic alliance is a partnership where both participants,with the help of my expertise and professional experience,work toward healthy, achievable goals in an atmosphere of warmth,nurturance and trust.
(781) 609-7786 View (781) 609-7786
Photo of Chandler Hayes, Clinical Social Work/Therapist in Waltham, MA
Chandler Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Waltham, MA 02451
Chandler Hayes has worked in the mental health, education and human service industries for 6 years. She is a clinical therapist at LifeStance, having completed her Master’s in Social Work from Boston College and B.S. in Psychology from Howard University. Chandler’s professional background includes conducting clinical services utilizing CBT, DBT, psychodynamic theory, and psycho-education practices with diverse populations. Populations served include youth and adults, BIPOC, LGBTQ+, Autism Spectrum Disorder, incarcerated, and ESL communities in both the inpatient and outpatient settings.
Chandler Hayes has worked in the mental health, education and human service industries for 6 years. She is a clinical therapist at LifeStance, having completed her Master’s in Social Work from Boston College and B.S. in Psychology from Howard University. Chandler’s professional background includes conducting clinical services utilizing CBT, DBT, psychodynamic theory, and psycho-education practices with diverse populations. Populations served include youth and adults, BIPOC, LGBTQ+, Autism Spectrum Disorder, incarcerated, and ESL communities in both the inpatient and outpatient settings.
(617) 944-2675 View (617) 944-2675
Photo of Samantha Cristol, Psychologist in Waltham, MA
Samantha Cristol
Psychologist
Verified Verified
Waltham, MA 02453  (Online Only)
I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testing in a variety of settings including schools, community mental health centers, outpatient clinics, PHPs, and residential treatment programs.
I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testing in a variety of settings including schools, community mental health centers, outpatient clinics, PHPs, and residential treatment programs.
(617) 209-7740 View (617) 209-7740
Photo of Lorraine Helfand-Garcia, Clinical Social Work/Therapist in Waltham, MA
Lorraine Helfand-Garcia
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02451
I am a bilingual (Spanish) licensed social worker/ therapist for many decades. I feel honored to join you in your life journey wherever that may lead you. I believe strengthening your story of empowerment, resilence and recovery can take place when you take time to re-examine old stories, patterns and life experiences with another caring person. Together we can re-invent ourselves and surpass losses, trauma, hardships, discrimination and other life experiences. Let individual, couple or family therapy become a place of healing and growth.
I am a bilingual (Spanish) licensed social worker/ therapist for many decades. I feel honored to join you in your life journey wherever that may lead you. I believe strengthening your story of empowerment, resilence and recovery can take place when you take time to re-examine old stories, patterns and life experiences with another caring person. Together we can re-invent ourselves and surpass losses, trauma, hardships, discrimination and other life experiences. Let individual, couple or family therapy become a place of healing and growth.
(508) 257-7457 View (508) 257-7457
Photo of Timothy William Leahy, Clinical Social Work/Therapist in Waltham, MA
Timothy William Leahy
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451
Rights of Passage is a private practice in a beautiful, easily accessible and quiet location with free parking. My practice supports work with individuals across all backgrounds, couples, and family units. I have over 30 years of clinical experience and have developed a particular expertise at helping my clients move upwards through life crises and transitions. These have included: adolescent transitions or parenting of troubled teens, separation in a relationship, divorce, habituated marital conflict, loss of a loved one, medical trauma or job/career related stressors. Call or e-mail to set up an initial phone consultation.
Rights of Passage is a private practice in a beautiful, easily accessible and quiet location with free parking. My practice supports work with individuals across all backgrounds, couples, and family units. I have over 30 years of clinical experience and have developed a particular expertise at helping my clients move upwards through life crises and transitions. These have included: adolescent transitions or parenting of troubled teens, separation in a relationship, divorce, habituated marital conflict, loss of a loved one, medical trauma or job/career related stressors. Call or e-mail to set up an initial phone consultation.
(781) 691-5166 View (781) 691-5166
Photo of Liz Grabiner, Clinical Social Work/Therapist in Waltham, MA
Liz Grabiner
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451
My clients seek my help in order to become more self-aware and to explore and change those problematic behaviors that cause unhappiness in their personal or professional lives. In our work together, I offer the support and guidance they need to become less vulnerable to the effects of intense or overwhelming emotions. In turn my clients learn how to be more, resilient, flexible, grounded and creative, and ultimately, become more fully engaged in their lives and relationships.
My clients seek my help in order to become more self-aware and to explore and change those problematic behaviors that cause unhappiness in their personal or professional lives. In our work together, I offer the support and guidance they need to become less vulnerable to the effects of intense or overwhelming emotions. In turn my clients learn how to be more, resilient, flexible, grounded and creative, and ultimately, become more fully engaged in their lives and relationships.
(781) 641-2897 View (781) 641-2897
Photo of Sarah Duggan, Clinical Social Work/Therapist in Waltham, MA
Sarah Duggan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
Hello! If you are reading this then you have decided that a part of your life has become unmanageable and the need for professional support is important for your wellbeing. You don’t have to feel confused and alone in the whirlwind of daily life. I am here to listen and support you as you navigate these challenges in a safe and confidential space. I believe that self-growth and healing is a journey and I feel honored to be part of it. As chaotic as the world around you may seem, I am here and ready to join you as you process your thoughts, feelings, and come up with tangible goals.
Hello! If you are reading this then you have decided that a part of your life has become unmanageable and the need for professional support is important for your wellbeing. You don’t have to feel confused and alone in the whirlwind of daily life. I am here to listen and support you as you navigate these challenges in a safe and confidential space. I believe that self-growth and healing is a journey and I feel honored to be part of it. As chaotic as the world around you may seem, I am here and ready to join you as you process your thoughts, feelings, and come up with tangible goals.
(781) 243-5358 View (781) 243-5358
Photo of Kerrin Messina, Clinical Social Work/Therapist in Waltham, MA
Kerrin Messina
Clinical Social Work/Therapist
Verified Verified
Waltham, MA 02451
Kerrin Messina is a Licensed Certified Social Worker (LCSW) with 5 years of experience working with individuals that have faced depression, anxiety, relationship issues, stress, chronic illness, grief/loss, substance use, unemployment, trauma, and adjustments that come with life. She is passionate about helping individuals struggling with self-esteem, end-of-life care, and finding that strength within. Kerrin is currently working on obtaining her independent licensure in the state of Massachusetts. Kerrin received her Master's degree in Social Work from Boise State University.
Kerrin Messina is a Licensed Certified Social Worker (LCSW) with 5 years of experience working with individuals that have faced depression, anxiety, relationship issues, stress, chronic illness, grief/loss, substance use, unemployment, trauma, and adjustments that come with life. She is passionate about helping individuals struggling with self-esteem, end-of-life care, and finding that strength within. Kerrin is currently working on obtaining her independent licensure in the state of Massachusetts. Kerrin received her Master's degree in Social Work from Boise State University.
(617) 766-0192 View (617) 766-0192
Photo of Alli Liguori, Clinical Social Work/Therapist in Waltham, MA
Alli Liguori
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waltham, MA 02453
Everyone deserves a space to come as they are. My approach is warm, non-judgmental, and authentic. Through dynamic therapy approaches and behavioral techniques, I help clients who struggle with anxiety, depression, and the variety of ways that stress can present itself in their lives. My practice specializes in those who are experiencing career/academic stress, relationship and attachment difficulties, and challenges with perfectionism.
Everyone deserves a space to come as they are. My approach is warm, non-judgmental, and authentic. Through dynamic therapy approaches and behavioral techniques, I help clients who struggle with anxiety, depression, and the variety of ways that stress can present itself in their lives. My practice specializes in those who are experiencing career/academic stress, relationship and attachment difficulties, and challenges with perfectionism.
(617) 958-8212 View (617) 958-8212
Photo of Diane A Cohen, Clinical Social Work/Therapist in Waltham, MA
Diane A Cohen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waltham, MA 02451
Not accepting new clients
I seek to create a safe and nurturing environment which supports healing and growth. I have an eclectic approach that is tailored to each individual client and what feels most helpful in the moment. I make use of Psychodynamic insight oriented psychotherapy, CBT, the Expressive Arts, Focusing, Relaxation Training and more, within a Holistic/Mindfulness and Strength-Based approach. I work with adults and children. I support adults through: life transitions, grief, relationship struggles, women's issues, anxiety, depression, caregiver stress, being an adult child of an alcoholic or other dysfunction, young adult identity issues, stress management and more. I am LGBT friendly.
I seek to create a safe and nurturing environment which supports healing and growth. I have an eclectic approach that is tailored to each individual client and what feels most helpful in the moment. I make use of Psychodynamic insight oriented psychotherapy, CBT, the Expressive Arts, Focusing, Relaxation Training and more, within a Holistic/Mindfulness and Strength-Based approach. I work with adults and children. I support adults through: life transitions, grief, relationship struggles, women's issues, anxiety, depression, caregiver stress, being an adult child of an alcoholic or other dysfunction, young adult identity issues, stress management and more. I am LGBT friendly.
(617) 440-3505 View (617) 440-3505
Photo of Danielle Goode, Drug & Alcohol Counselor in Waltham, MA
Danielle Goode
Drug & Alcohol Counselor, LADC1
Verified Verified
Waltham, MA 02453  (Online Only)
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
(781) 253-8438 View (781) 253-8438
Photo of Brandon Couture, Counselor in Waltham, MA
Brandon Couture
Counselor, LMHC
Verified Verified
2 Endorsed
Waltham, MA 02453  (Online Only)
Throughout my time in the field, I have worked with children, teens, adults, and elders in a multitude of environments who have experienced a variety of clinical issues, including anxiety, depression, relationship issues, grief and loss, PTSD, OCD, ADHD and anger management. My desire to work in the field stems from my passion for connecting with others as well as seeing people walk away excited to live their own personal journey after healing and feeling more alleviated from emotional and psychological pain. I am here to listen and support, as well as provide you the opportunity to express yourself openly in a safe environment.
Throughout my time in the field, I have worked with children, teens, adults, and elders in a multitude of environments who have experienced a variety of clinical issues, including anxiety, depression, relationship issues, grief and loss, PTSD, OCD, ADHD and anger management. My desire to work in the field stems from my passion for connecting with others as well as seeing people walk away excited to live their own personal journey after healing and feeling more alleviated from emotional and psychological pain. I am here to listen and support, as well as provide you the opportunity to express yourself openly in a safe environment.
(617) 944-5431 View (617) 944-5431
Photo of Martha Lamb, Psychologist in Waltham, MA
Martha Lamb
Psychologist, EdM
Verified Verified
Waltham, MA 02453
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
(781) 381-4971 View (781) 381-4971
Photo of Kimberlie E. King, Psychologist in Waltham, MA
Kimberlie E. King
Psychologist, PhD
Verified Verified
Waltham, MA 02453  (Online Only)
Would you like to worry less, silence your inner critic, feel more comfortable asking for what you want, make more time for yourself, or simply increase your sense of wellbeing? If so, CBT may be right for you. Whether you are coping with the anxiety of everyday stressors that have just built up over time, or are facing the unique stressors of managing a chronic illness such as IBD, migraine or rheumatoid arthritis, individually tailored CBT offers easy to use, proven tools to decrease stress quickly.
Would you like to worry less, silence your inner critic, feel more comfortable asking for what you want, make more time for yourself, or simply increase your sense of wellbeing? If so, CBT may be right for you. Whether you are coping with the anxiety of everyday stressors that have just built up over time, or are facing the unique stressors of managing a chronic illness such as IBD, migraine or rheumatoid arthritis, individually tailored CBT offers easy to use, proven tools to decrease stress quickly.
(617) 812-2232 View (617) 812-2232
Photo of Janet Schnee, Counselor in Waltham, MA
Janet Schnee
Counselor, MA, LMHC
Verified Verified
Waltham, MA 02451  (Online Only)
Not accepting new clients
I am a Licensed Mental Health Counselor who has worked with adults, adolescents and children for more than 20 years. Using a combination of clinical skills, warmth and humor, I meet clients where they are emotionally. I understand that it takes courage to seek counseling. I enjoy helping people who are new to therapy feel safe, accepted and comfortable with the process. Together we will create an individualized plan by identifying your concerns, goals and areas of life where you seek change. My approach is strength-based, using a combination of Cognitive Behavioral Therapy, mindfulness, practical tools and strategies.
I am a Licensed Mental Health Counselor who has worked with adults, adolescents and children for more than 20 years. Using a combination of clinical skills, warmth and humor, I meet clients where they are emotionally. I understand that it takes courage to seek counseling. I enjoy helping people who are new to therapy feel safe, accepted and comfortable with the process. Together we will create an individualized plan by identifying your concerns, goals and areas of life where you seek change. My approach is strength-based, using a combination of Cognitive Behavioral Therapy, mindfulness, practical tools and strategies.
(617) 958-5231 View (617) 958-5231
Photo of Silke Plesch - Mind-Body Counseling, Counselor in Waltham, MA
Silke Plesch - Mind-Body Counseling
Counselor, LMHC, MA
Verified Verified
Waltham, MA 02453  (Online Only)
Waitlist for new clients
Do you sometimes feel overwhelmed and stressed? Want to find out what your body has to tell you? Sometimes our past experiences might get in the way to develop our full potential. Together we will focus on the whole person using mind and body interventions to relieve tension and stress. I am inviting you to relate to your mind/body in more beneficial ways.
Do you sometimes feel overwhelmed and stressed? Want to find out what your body has to tell you? Sometimes our past experiences might get in the way to develop our full potential. Together we will focus on the whole person using mind and body interventions to relieve tension and stress. I am inviting you to relate to your mind/body in more beneficial ways.
(617) 379-2106 View (617) 379-2106

How does your Therapist compare?

Number of Therapists in Waltham, MA

200+

Average cost per session

$154

Therapists in Waltham, MA who prioritize treating:

94% Anxiety
89% Depression
69% Self Esteem
68% Relationship Issues
68% Coping Skills
67% Trauma and PTSD
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
67% Optum

How Therapists in Waltham, MA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Waltham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.