"If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility"

"I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)"

"My ideal client values authenticity. By "authenticity," I mean you aim to live in the moment mindfully, being present in heart, mind, body, and spirit. You're ready for positive change in your life, built on self-acceptance. You're ready to let counseling/psychotherapy transform your life. You're interested in becoming inspired, assertive, embodied and receptive in your life's various contexts. Being happy with yourself and others deeply matters to you. Phone me to schedule an appointment."

"Strong Roots Counseling is an innovative mental health practice delivering compassionate, non-judgmental best practice care for children, adolescents, and adults. We see people for a range of issues, including, but not limited to: anxiety, depression, sleep, pregnancy and postpartum mental health, parenting, stress, women's health, and grief and loss. Building on your strengths, our highly trained staff provide a nurturing space as you move toward your goals. We provide a full range of treatment approaches including individual, family, relationship, and group counseling. Finding the right therapist can make all the difference."

"I have been a psychotherapist for over 13 years. I work with families, children, adolescents and adults, especially those seeking help with depression, ADD/ADHD (all ages), anxiety, relationship challenges, self-esteem, LGBTQ, career decisions, feelings of isolation, grief, and life transitions. I use varied approaches in my practice, such as Mindfulness, Yoga, Narrative, Emotional Freedom Technique, and Cognitive Behavioral Therapy. With children (and adults if they wish), I use art and play therapy. My approach is IFS informed. I am Level II trained in Gentle Reprocessing. I have specialized training in utilizing yoga to work with trauma, anxiety, as well as with children."

"Together we will explore the events and patterns that have shaped your life in order to understand your current situation. As connections are made between past and present, you gain insight and perspective in a way that helps you to manage things more effectively. New skills replace old ways of coping in an approach that balances exploration with teaching practical and concrete ways to manage distress. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to experience your struggles differently."

"For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both emotional and health problems. I'm a strong advocate for family, peer and community support when acceptable to my clients."