Therapists in Waltham, MA

Rights of Passage is a private practice in a beautiful, easily accessible and quiet location with free parking. My practice supports work with individuals across all backgrounds, couples, and family units. I have over 30 years of clinical experience and have developed a particular expertise at helping my clients move upwards through life crises and transitions. These have included: adolescent transitions or parenting of troubled teens, separation in a relationship, divorce, habituated marital conflict, loss of a loved one, medical trauma or job/career related stressors. Call or e-mail to set up an initial phone consultation.

I am a Licensed Mental Health Counselor who has worked with adults, adolescents and children for more than 20 years. Using a combination of clinical skills, warmth and humor, I meet clients where they are emotionally. I understand that it takes courage to seek counseling. I enjoy helping people who are new to therapy feel safe, accepted and comfortable with the process. Together we will create an individualized plan by identifying your concerns, goals and areas of life where you seek change. My approach is strength-based, using a combination of Cognitive Behavioral Therapy, mindfulness, practical tools and strategies.

I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach.

“Our wounds are often the openings into the best and most beautiful parts of us.” Deciding to go to therapy isn’t the easiest thing to do but it can be helpful when wanting to discover our own beautiful parts. Everyone deserves the opportunity to be able to have the time and space to divulge into their lives and become the best person they can be.

Some things cannot be done alone. Managing grief, living with debilitating anxiety, tolerating resentment that will not relent - all are life challenges that require the presence of a patient listener who can bring words to pain where previously there were none. Our therapeutic relationship will create a safe space to share troubling feelings, thoughts, and behaviors that have been experienced as shameful, embarrassing, or isolating. I offer individuals an opportunity to examine past choices, current patterns of behavior, and impending decisions in a curious manner that promotes self-reflection and increases self-awareness.

The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.

Every client's healing path is different. We work together to find what works for you. Listening, empathy and non-judgemental acceptance are characteristics of my clinical approach. I believe that therapy is an interactive process and I promote a safe, supportive environment where individuals can become aware of new ways to manage difficult challenges, situations and emotions. My commitment is to help individuals grow, make changes that are important to them and expand their opportunities so they can move forward in their lives reaching their full potential and optimal health.

I have over thirty years of experience working with veterans with combat trauma and military sexual trauma. In addition, I deal with PTSD, anxiety, grief issues (divorce and loss). My focus is on health and wellness, mind-body-spirit.

I want to connect with you to help you address issues that are preventing you from moving forward in your life. I specialize in addiction, domestic violence, depression, and trauma and I want to help my clients identify negative thoughts and maladaptive behavior patterns and understand the impact. Understanding what you can and can't change is part of this equation as is recognizing how your thoughts impact your feelings about yourself and those around you.

I am a licensed clinical psychologist in private practice and in the Waltham area. As a psychologist, art therapist, and an educator, I have devoted myself to helping others create meaningful, fulfilling lives. My approach is relational, psychodynamic, mindfulness-based and research informed. I am astute in understanding the clinical process that underly change and therapeutic components that promote healing. I believe in a collaborative therapeutic relationship, while supporting individual strengths and meeting specific needs of the person. I welcome clients from all backgrounds, cultures, ethnicities and sexual orientations.

My practice is centered on the idea of walking with each other. As a therapist, my goal is to travel with you wherever the road may take us. I consider it a privilege to be invited into the sacred space of your story – to bear witness to all that you share as we navigate, together, this part of your journey.

As a therapist, I'm dedicated to improving personal, social, and professional lives & my warm, collaborative approach fosters productivity from the very first session. I focus on reducing social anxiety, depression, addressing trauma and family history. Clients work past self-defeating patterns, boost self-esteem and build confidence. I specialize in couples therapy, helping couples navigate issues like infertility, infidelity, and communication. I'm passionate about guiding individuals and couples toward positive change, fostering well-being, and strengthening relationships. Your path to a brighter future starts here.

As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.

Have you been feeling overwhelmed and stressed out recently? I help young women and college students struggling with stress and anxiety. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want.

Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.

Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. Are you a teen or young adult who would like to move from experiencing... self-doubt, low energy, anxiety, disconnection, poor sleep, mood fluctuations, hopelessness and begin experiencing confidence & clarity, stable reliable energy, ease in your life, connection & a sense of belonging, rejuvenating sleep, mood stability and meaning & purpose?

Hello! I am a licensed therapist practicing telehealth in both Maine and Massachusetts. I help people navigate life transitions, depression, anxiety and eating disorders. I would describe my approach as collaborative, strengths-based, and individualized to each person's needs.