Teletherapy for Kentucky

Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.

A client stated after a session with calmness and clarity in their voice, "That felt like a deep tissue massage of the mind". Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. But with IFS therapy, I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.

Resilience Counseling Services was started to help people in our community build their mental wellness. We enjoy helping our clients identify and reach their goals. We help our clients work on concerns such as anxiety, depression, grief, eating disorders and self esteem just to name a few. We provide clients with a safe, judgement free area to express their concerns and talk about their stressors.

Are you struggling with not feeling good enough? Feeling too anxious to leave home or easily overwhelmed by daily life? Is your child struggling with maintaining behaviors at home or experienced significant trauma from home or school? If you're wanting to generally feel brighter so that you can live your best life now, then I can be there to help you heal. People often only think of trauma as a major disaster but it can be much less obvious like: negative self talk, negative sibling interactions, bad teachers, abusive relationships, parental overreactions and bullying. All leave scars and need some help to heal.

Does your brain feel like it never shuts off? Are you irritable all the time, feeling like you might snap at any moment? Are you angry because no matter how much you sleep, you feel exhausted every day? Do you feel depressed and/or anxious, but don’t know why? You know you need help, but the last time you reached out all you ended up with was medication that made you feel worse. You’re praying to God for a way to feel happy and energized again, but you want to do it in a natural way. The good news? It’s possible. When I help Christians overcome anxiety and depression, we keep a holistic and biblical view at the center.

Many people suffer alone with mental health issues for years before they ask for help. I use Buddhist meditation techniques along with evidence based trauma therapies to help people break through these harmful patterns. I offer a variety of approaches including EMDR, IFS, and meditation/mindfulness techniques that are uniquely suited to treat trauma and associated issues such as depression, anxiety, bipolar disorder and PTSD. Individual, family, and group therapy options are currently available.

My clients are often motivated to begin therapy as an investment in self. Whether you are curious about how your unprocessed past may be affecting your present, living with anxiety or depression, or are looking for skills to develop healthier relationships, we will work together to determine your therapeutic path. We will identify narratives that have shaped your reactions and worldview, deconstruct what no longer fits your values, and equip you with tools to thrive beyond survival.

Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life. Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.

I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.

Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.

Many people go through days, weeks, months, and sometimes years coping with stress, trauma, and other issues that eventually come to a head. Consequently they become mentally and emotionally tired. Thus, if you are ready to take control of your life and start living out your true desires, when would be the best time to start?

First Session is Free! Hello everyone! A little about me. First I am honest, dedicated, friendly and empathetic. I enjoy helping others in any way that I can. I am here to provide a safe, comfortable, and supportive counseling environment. I want you to feel comfortable sharing your concerns/issues with me. I want to be open and share that I myself have used therapy as a coping mechanism. I lost my grandmother a few years ago and she raised me from birth. It was a difficult time in my life and I had a lot of trauma/grief/depression and anxiety. So I can relate. This is a judgement free zone and I am here to help you love yourself!

Thank you for being brave enough to consider this important step in your healing and growth. This is a safe space for us to process anxiety, depression, trauma, grief, and identity struggles. I focus upon you and your strengths in collaboration with a wide lens of evidence-based interventions such as CBT, TF-CBT, Motivational Interviewing and DBT. For clients interested, I offer extensive experience in creative/expressive interventions which may integrate mediums such as art, writing, music, and other unique forms of communication to foster fresh self-awareness and growth.

Do you struggle with feelings of anxiety, attachment problems or a sense of disconnection with your “old self”? Are you finding that this affects your relationships with others and your ability to function in your personal and career life? Feeling “not enough”, overwhelmed and alone can lead to a sense of discouragement that you might never overcome the pain from your past and all the problems that’s causing in your current life. It can make you wonder if you’ll ever find joy & peace. We believe that you don’t have to struggle with this alone.

My clients generally feel hopeful almost as soon as making contact with me. It's reassuring to know that your therapist has 30 yrs' experience and can help! I am warm yet direct, creative yet informative, engaged yet objective. My expertise includes: family therapy, individual therapy, couples therapy and group therapy. I am very skilled in counseling adolescents and adults. Through psychotherapy, my clients have enjoyed success in replacing destructive communication patterns in the family with effective skills, overcoming anxiety and depression, connecting with others-intimately or otherwise, and increasing self-esteem.

Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

Anxious, worried, stressed, have present and past trauma's? I can help you feel the way you wish you could! Certified Daring Way Facilitator. Accelerated Resolution Therapy; Brainspotting; DNMS, EMDR, Imago Relationship Therapy, and NeuroFeedback. I love my work! I have studied ground breaking modalities that get my clients where they want to be. Peak performance in sport and business. Get to where you are your best! My office is in the back of my house and I live on a farm. My practice is about meeting you where you are, and getting you where you want to go. I am here for you.

Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.

It takes courage to face life's problems and strength to reach out for help. Thanks for reading my profile as you consider your options. I strive to provide a safe and comfortable atmosphere in therapy. I am approachable and flexible, and believe I provide a good balance of support and challenge. Therapy with me can address struggles or can be growth oriented. My experience working in mental health spans over 25 years in a variety of settings and with many psychological and emotional concerns. Email or call to set up a free brief phone consultation to see if my experience, clinical approach and style match your needs.