Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA (she, her)

Verified by Psychology Today

2 Endorsed

Louisville, KY 40222

Many people suffer alone with mental health issues for years before they ask for help. I use Buddhist meditation techniques along with evidence based trauma therapies to help people break through these harmful patterns. I offer a variety of approaches including EMDR, IFS, and meditation/mindfulness techniques that are uniquely suited to treat trauma and associated issues such as depression, anxiety, bipolar disorder and PTSD. Individual, family, and group therapy options are currently available.

Trauma and chronic anxiety can make people feel constantly overwhelmed by their feelings and reactions. This can lead to people feeling "stuck". My approach offers practical, holistic solutions to these patterns. I aim to give each client their own personalized coping skills to help them break free of these cycles.

Trauma and chronic anxiety symptoms are often misunderstood by those arounds us. I want to empower anyone struggling with these symptoms to reach out to someone who understands. It takes incredible courage to ask for help with these issues. You have already taken a huge step by seeking therapy; I hope to be a part of your next step forward.

Call or Email Leah Richmond now for a free 15 minute consultation - (502) 236-9104

My Practice at a Glance

Karuna Counseling

Louisville, KY 40222

(502) 236-9104

Available online only

Currently scheduling for individual and group therapy. Group trauma therapy Friday's at 10 and Sunday's at 5pm.

I specialize in Trauma and PTSD, Anxiety, and Mood Disorders

$100 Per Session, I accept insurance

I see individuals and families

"I offer an Eastern approach to healing along with clinical trauma therapies such as trauma-focused CBT, IFS techniques, and EMDR. "

Let's Connect (502) 236-9104

My Practice at a Glance

Karuna Counseling

Louisville, KY 40222

(502) 236-9104

Available online only

Currently scheduling for individual and group therapy. Group trauma therapy Friday's at 10 and Sunday's at 5pm.

I specialize in Trauma and PTSD, Anxiety, and Mood Disorders

$100 Per Session, I accept insurance

I see individuals and families

"I offer an Eastern approach to healing along with clinical trauma therapies such as trauma-focused CBT, IFS techniques, and EMDR. "

Finances

Fees

Individual Sessions $100
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
Humana
Optum
UnitedHealthcare UHC | UBH

Accepts Humana, Aetna, Anthem, and United Healthcare

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Accepts Humana, Aetna, Anthem, and United Healthcare

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Qualifications

Verified by Psychology Today Licensed by State of Kentucky / 264938
In Practice for 7 Years
License: LMFT 2018
Degree/Diploma from University of Chicago Master of Art's in Buddhist Philosophy / 2014
Attended University of Louisville, Master of Arts in Marriage and Family Therapy, Graduated 2018

I have advanced training in trauma- focused CBT and EMDR. I also have a master's degree in Buddhist philosophy and mindfulness.

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

I have advanced training in trauma- focused CBT and EMDR. I also have a master's degree in Buddhist philosophy and mindfulness.

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Mood Disorders

Expertise

Bipolar Disorder
Depression
Family Conflict
Grief
Self Esteem
Sexual Abuse
Spirituality
Stress
Thinking Disorders
Women's Issues

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

2 Endorsements

Robin Herrington

Counselor, LPCA, MA

Leah is an excellent therapist and is uniquely skilled at working with those who have experienced trauma. She is compassionate and committed to her clients healing journey.

Brady Yocom

Psychologist, PhD

I highly recommend Leah. She's intelligent, compassionate, ethical, and just an all around great therapist and human. I would refer friends and family to her as I trust her completely and want them to have the best!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Buddhist

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Experiential Therapy
Family Systems
Feminist
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Multicultural
Narrative
Somatic
Trauma Focused
Trauma-Focused Cognitive Behavioral Therapy

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Call or Email me for a free 15 minute consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Groups

Trauma Skills

Hosted by

Leah Richmond

This group is a psychoeducation and processing group designed to help trauma survivors connect with others who have been through similar experiences. Each 60-minute session will begin with a short psychoeducation lesson followed by group processing about the lesson and/or other issues identified by participants. This group will be based around Janina Fisher’s “Transforming the Living Legacy of Trauma”. Key topics include: -identifying trauma triggers -how trauma changes the brain’s stress response -understanding dissociation -identifying and challenging beliefs related to traumatic events -identifying personalized trauma coping skills -communicating in relationships around the topic of trauma

Expertise

Peer Relationships

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40 - $60

Group Meets

Every Sun 5 P.M. - 6 P.M.

Location

Karuna Counseling Office

Louisville, KY 40207

Email Leah Richmond about this group or call - (502) 236-9104

Trauma and Mindfulness

Hosted by

Leah Richmond

Mindfulness practices are a key element to understanding and implementing techniques to manage trauma. Mindfulness techniques include meditation but also include learning how to identify triggers, physical responses, and internal reactions. This group focuses on how to build practical mindfulness skills and how to use these skills to deepen the understanding of self and the nature of trauma. Key concepts include: -how to begin a sustainable meditation practice -learning to identify dissociation and how to manage it -identifying somatic responses to emotions and triggers -how to build a mindful perspective on thoughts -building compassion towards troubling triggers and internal reactions

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40 - $60

Group Meets

Every Fri 10 A.M. - 11 A.M.

Location

Louisville, KY 40207

Email Leah Richmond about this group or call - (502) 236-9104

Location

Primary Location

Karuna Counseling

Louisville, KY 40222

(502) 236-9104

Email me

Nearby Areas

Cities

Louisville, KY

Counties

Jefferson

Zips

Neighborhoods

Schnitzelburg

Currently scheduling for individual and group therapy. Group trauma therapy Friday's at 10 and Sunday's at 5pm.

Call for a free consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Currently scheduling for individual and group therapy. Group trauma therapy Friday's at 10 and Sunday's at 5pm.

Call for a free consultation now - (502) 236-9104

Leah Richmond

Marriage & Family Therapist, LMFT, LCSW, MA

Last Modified: 22 Sep 2023