Jungian Therapists in 04103
Lindsay Woodward
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
In our work together, we will gently explore the layers of your inner world—your dreams, feelings, and patterns—using a blend of modern therapeutic techniques and Jungian principles.
Are you feeling overwhelmed by the intensity of your surroundings, or do you find yourself absorbing the energy and emotions of those around you? If you identify as a Highly Sensitive Person (HSP), you may be navigating a world that feels louder and more overwhelming than most people can understand. I want to provide a safe, empathetic space where sensitivity is honored and seen as a source of strength. I am also especially interested in concerns related to life transitions, relationship issues, anxiety, disordered eating and body image, and learning disabilities.
In our work together, we will gently explore the layers of your inner world—your dreams, feelings, and patterns—using a blend of modern therapeutic techniques and Jungian principles.
Are you feeling overwhelmed by the intensity of your surroundings, or do you find yourself absorbing the energy and emotions of those around you? If you identify as a Highly Sensitive Person (HSP), you may be navigating a world that feels louder and more overwhelming than most people can understand. I want to provide a safe, empathetic space where sensitivity is honored and seen as a source of strength. I am also especially interested in concerns related to life transitions, relationship issues, anxiety, disordered eating and body image, and learning disabilities.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
Roland B. Mendiola
Psychologist, PsyD
Verified Verified
11 Endorsed
Portland, ME 04103
Waitlist for new clients
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Simone Rollins
Counselor, MA, LCPC, LCMHC, PMH-C
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
I believe wholeheartedly that all people possess the innate ability to grow and heal. I see myself as an ally and guide on your personal journey of self-discovery. Life can be overwhelming and uncertain. I offer a place for clients to experience respite from the demands of everyday life, and focus inward. I work with children and adults. My approach is client-centered, trauma-informed, strengths-based, and collaborative. In my work, I draw on Existential Therapy, Depth Psychology, Buddhist Psychology, Cognitive Behavior Therapy, Mindfulness-Based Therapy, and Compassion Focused Therapy.
I believe wholeheartedly that all people possess the innate ability to grow and heal. I see myself as an ally and guide on your personal journey of self-discovery. Life can be overwhelming and uncertain. I offer a place for clients to experience respite from the demands of everyday life, and focus inward. I work with children and adults. My approach is client-centered, trauma-informed, strengths-based, and collaborative. In my work, I draw on Existential Therapy, Depth Psychology, Buddhist Psychology, Cognitive Behavior Therapy, Mindfulness-Based Therapy, and Compassion Focused Therapy.
I work from a perspective that focuses on joining you in the present and, at the same time, putting your current experiences and perspectives in context by exploring how your personal history currently impacts your life. I'm happy to meet with most adults, couples, families, and kids as well as adolescents (just remember that no matter the age of your child, there will probably be some family therapy). I take a laid back approach, but I'm serious about your health. Please get in touch and let's see if I'm a good fit for you.
I work from a perspective that focuses on joining you in the present and, at the same time, putting your current experiences and perspectives in context by exploring how your personal history currently impacts your life. I'm happy to meet with most adults, couples, families, and kids as well as adolescents (just remember that no matter the age of your child, there will probably be some family therapy). I take a laid back approach, but I'm serious about your health. Please get in touch and let's see if I'm a good fit for you.
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
TaylorMade Counseling LLC
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
Portland, ME 04103 (Online Only)
Our mission is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. Our goal is to transform lives through therapy that is tailored to each individual’s unique needs, helping them achieve their fullest potential. If you were to wake up tomorrow and your current circumstances were no longer impacting your life, what would your world look like?
Our mission is to empower individuals to overcome life’s challenges through compassionate and evidence-based counseling, fostering personal growth and emotional well-being. Our goal is to transform lives through therapy that is tailored to each individual’s unique needs, helping them achieve their fullest potential. If you were to wake up tomorrow and your current circumstances were no longer impacting your life, what would your world look like?
Melissa Mekula
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Portland, ME 04103 (Online Only)
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
Jeannin M Thibodeau
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Im a Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.
Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Im a Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.
Katlyn P Nolan
Clinical Social Work/Therapist, MSW, MCAP, CCTP, QS
Verified Verified
3 Endorsed
Portland, ME 04103 (Online Only)
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. Living with anxiety, depression, trauma, PTSD, and relationship issues can leave you feeling isolated. There is hope for healing, change, and growth!
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. Living with anxiety, depression, trauma, PTSD, and relationship issues can leave you feeling isolated. There is hope for healing, change, and growth!
Marissa Cashman
Licensed Mental Health Counselor, LMHC, LPC, LCMHC, CPC, MaACCS
Verified Verified
Portland, ME 04103 (Online Only)
Not accepting new clients
Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills a different and more objective perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 16+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. My practice is inclusive to all races, ethnicities, nationalities, religious/spiritual beliefs, genders, and sexual orientations.
Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills a different and more objective perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 16+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. My practice is inclusive to all races, ethnicities, nationalities, religious/spiritual beliefs, genders, and sexual orientations.
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Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.