Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
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Sara Ann Therrien

MA, QMHP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (207) 835-3352
Photo of Sara Ann Therrien, MA, QMHP
Available both in-person and online
Portland, ME 04103
I help people who have anxiety, overwhelm, or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I work at a somatic level, gently accompanying you on a journey into past experiences to provide support, warmth and healing. This practice reorganizes brain pathways and transforms unwanted behavior patterns into new ways of being.
For over ten years I have worked with people facing significant life challenges due to anxiety, substance use and family issues. I hold a BS in Rehabilitation Services, a MA in Peace & Reconciliation and I have advanced science-based training. I am not a licensed clinical therapist. For your convenience I am available for phone sessions, nights & weekends.
Call or Sara Ann Therrien now for a free 15 minute consultation - (207) 835-3352

My Practice at a Glance

Available both in-person and online

Portland, ME 04103

(207) 835-3352

Violet Healing and Recovery

Camden, ME 04843

My website
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office from April-Dec) sessions.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$125 Per Session  
I see individuals and families  
Let's Connect (207) 835-3352
Photo of Sara Ann Therrien, MA, QMHP

My Practice at a Glance

Available both in-person and online

Portland, ME 04103

(207) 835-3352

Violet Healing and Recovery

Camden, ME 04843

My website
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office from April-Dec) sessions.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$125 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

Cash, Check, Mastercard, Paypal, Venmo, Visa
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Check fees and, if listed, ask to verify your insurance coverage. or (207) 835-3352
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Check fees and, if listed, ask to verify your insurance coverage. or (207) 835-3352

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / CAC6193 Sara Ann Therrien
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Maine Orono, Graduated 2014
  • Additional Credentials

  • Degree/Diploma from U Maine MA / 2014
"
I have over 25 years in the helping professions. I have a B.S. Rehabilitation Services, an MA in Peace and Reconciliation, and I am a certified somatic Resonance Practitioner -studying under Sarah Peyton since 2016.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352
"
I have over 25 years in the helping professions. I have a B.S. Rehabilitation Services, an MA in Peace and Reconciliation, and I am a certified somatic Resonance Practitioner -studying under Sarah Peyton since 2016.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Trauma and PTSD

Expertise

  • Adoption
  • Alcohol Use
  • Bisexual
  • Body Image
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
"
I use a gentle but deeply effective somatic approach that identifies past experiences that may be causing anxiety, reactivity, and/or troublesome relationship patterns. My practice is rooted in attachment theory, interpersonal neuroscience, "parts work," nervous system contracts, polyvagal theory, generational trauma theory, and time-travel healing.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352
"
I use a gentle but deeply effective somatic approach that identifies past experiences that may be causing anxiety, reactivity, and/or troublesome relationship patterns. My practice is rooted in attachment theory, interpersonal neuroscience, "parts work," nervous system contracts, polyvagal theory, generational trauma theory, and time-travel healing.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352

Client Focus

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Depth Empathy
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parts Work
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use a gentle but deeply effective somatic approach that identifies past experiences that may be causing anxiety, reactivity, and/or troublesome relationship patterns. My practice is rooted in attachment theory, interpersonal neuroscience, "parts work," nervous system contracts, polyvagal theory, generational trauma theory, and time-travel healing. I am also a certified Resonance Practitioner.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352
"
I use a gentle but deeply effective somatic approach that identifies past experiences that may be causing anxiety, reactivity, and/or troublesome relationship patterns. My practice is rooted in attachment theory, interpersonal neuroscience, "parts work," nervous system contracts, polyvagal theory, generational trauma theory, and time-travel healing. I am also a certified Resonance Practitioner.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call or for a free 15 minute consultation now - (207) 835-3352

Location

Primary Location

Portland, ME 04103

(207) 835-3352

Additional Location

Violet Healing and Recovery

Camden, ME 04843

(207) 835-3352
"
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office from April-Dec) sessions.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call for a free consultation now - (207) 835-3352
"
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office from April-Dec) sessions.
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Call for a free consultation now - (207) 835-3352