Sara Ann Therrien
MA, QMHP
Verified by Psychology Today Verified by Psychology Today
Portland, ME 04103
Let's Connect (207) 835-3352
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I work at a somatic level, gently accompanying you on a journey into past experiences to provide support, warmth and healing. This practice reorganizes brain pathways and transforms unwanted behavior patterns into new ways of being.
For over ten years I have worked with people facing significant life challenges due to anxiety, substance use and family issues. I hold a BS in Rehabilitation Services, a MA in Peace & Reconciliation and I have advanced science-based training. I am not a licensed clinical therapist. For your convenience I am available for phone sessions, nights & weekends.
Call or Email Sara Ann Therrien now for a free 15 minute consultation - (207) 835-3352
Let's Connect (207) 835-3352
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CAC6193 Sara Ann Therrien
- In Practice for 9 Years
- Attended University of Maine Orono, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Trauma and PTSD
Expertise
- Adoption
- Alcohol Use
- Bisexual
- Body Positivity
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Depth Empathy
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parts Work
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Location
Additional Location
Bar Harbor, ME 04609
(207) 835-3352Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 835-3352
Sara Ann Therrien
MA, QMHP