Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Littleton, CO 80120

Photo of Josh Kaplan - Josh Kaplan - Anxiety, OCD & Depression Specialist, Clinical Social Work/Therapist, LCSW

Hi, and thanks for visiting my profile! I'm Josh Kaplan, a compassionate and experienced therapist dedicated to helping individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and co-occurring Depression. With over a decade of specialized experience, I understand how these challenges can impact every aspect of life—but more importantly, I know what works to help you break free. Whether you’re struggling with intrusive thoughts, panic, phobias, agoraphobia, or chronic worry, relief is possible with the right treatment.

I specialize in evidence-based, gold-standard treatments including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Exposure Therapy. These proven approaches help disrupt cycles of anxiety, panic, and intrusive thoughts, guiding you toward meaningful and lasting relief.

My goal is to empower you with the tools and strategies to take control of your life. Together, we’ll address unhelpful thought patterns, face fears, build skills, and implement changes that create real, lasting progress. If you're ready to take the next step in your recovery, I'm here to help. Schedule a free online consultation, or email me with questions.

Call or Email Josh Kaplan - Anxiety, OCD & Depression Specialist now for a free 15 minute consultation - (720) 706-3761

Practice at a Glance

Available both in-person and online

Littleton, CO 80120

(720) 706-3761

CBT 4 Anxiety

Denver, CO 80210

Hi! Thanks for viewing my profile. Visit my website to schedule a free 20-minute online consultation, or send me an email with any questions

I specialize in Obsessive-Compulsive (OCD), Anxiety and Social Anxiety, Agoraphobia, Panic Disorder

$225 Per Session

Individual one-on-one therapy

Josh Kaplan, LCSW. Introduction Video :)

Josh Kaplan - Anxiety, OCD & Depression Specialist

Let's Connect (720) 706-3761

Practice at a Glance

Available both in-person and online

Littleton, CO 80120

(720) 706-3761

CBT 4 Anxiety

Denver, CO 80210

Hi! Thanks for viewing my profile. Visit my website to schedule a free 20-minute online consultation, or send me an email with any questions

I specialize in Obsessive-Compulsive (OCD), Anxiety and Social Anxiety, Agoraphobia, Panic Disorder

$225 Per Session

Individual one-on-one therapy

Josh Kaplan, LCSW. Introduction Video :)

Finances

Fees

Individual Sessions $225

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

To maintain the highest confidentiality, I don't accept insurance but can provide documentation (superbill) for you to claim out-of-network coverage. Your privacy is my top priority while ensuring accessible care.

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Qualifications

Clinical Social Work/Therapist: Josh Kaplan

Verified by Psychology Today Licensed by State of Colorado / CSW.09923340 Josh Kaplan

Education and Years In Practice

In Practice for 14 years

Attended University of Denver, MSW, Graduated 2011

Additional Credentials

Membership with International OCD Foundation

I have 14 years of experience, specifically in treating anxiety and OCD. I've trained and advised therapists in CBT, Exposure Therapy, and ERP, alongside active involvement with the International OCD Foundation. This rich background fuels my commitment to offering you expert, compassionate care.

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Social Anxiety, Agoraphobia, Panic Disorder

Expertise

Coping Skills
Depression
Hoarding
Mood Disorders
Sleep or Insomnia
Specific Phobias
Stress
Thinking Disorders
Trauma and PTSD

I specialize in Anxiety Disorders, OCD, and co-occurring Depression. Leveraging evidence-based treatments, including CBT and ERP, to target symptoms directly. Our goal is to significantly reduce or eliminate symptoms while equipping you with effective skills for future challenges. You'll learn to manage anxiety proactively, becoming your own expert and paving the way for lasting peace.

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

6 Endorsements

Lulu Skafi

Clinical Social Work/Therapist, LCSW

Josh is an expert in working with OCD and Anxiety related conditions- he has an extremely warm presence that helps you feel safe and comfortable in the therapy journey. His commitment to providing exceptional care is truly hard to find!

Courtney Holbrook

Clinical Social Work/Therapist, LCSW

Josh is a wonderful and experienced therapist. Josh has worked with patients of all ages. He is very warm, empathetic, and knowledgeable about OCD, Anxiety Disorders, BFRB's and Tics.

Kara L Lash

Counselor, LPCC

Josh is knowledgeable, experienced, patient, caring, and warm, in addition to being a skilled OCD and Anxiety specialist. I would gladly refer a friend or family member to Josh. I am grateful to have worked with him professionally. He has helped so many!

Vic Chaperon

Clinical Social Work/Therapist, LCSW-R

I have had the privilege of working under Josh's supervision, & I can confidently say that his maturity, clinical expertise, & deep understanding of OCD & anxiety are truly exceptional. Josh has a remarkable ability to meet patients exactly where they are.

Kari Wolksy (Anxiety and OCD Specialist)

Marriage & Family Therapist, LMFT

Josh is the kind of therapist you immediately feel at ease with, and he's incredibly knowledgeable. His expertise in treating OCD and anxiety is top-notch, and he has a rare ability to make clients feel both understood and challenged in the best way!

Kiki Tilton (Anxiety and OCD Specialist)

Marriage & Family Therapist, LMFT

I've have the pleasure of knowing and collaborating with Josh regularly. His warmth and professionalism are evident in every interaction, and they bring deep expertise to their work with anxiety and OCD.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Behavioral Activation
Cognitive Behavioral (CBT)
Exposure Response Prevention (ERP)
Exposure Therapy
Prolonged Exposure Therapy

In the treatment of OCD, I use the gold standard and most effective evidence-based treatment: Exposure and Response Prevention (ERP). When treating various anxiety disorders, I use a combination of Exposure Therapy as well as standard Cognitive Behavioral Therapy (CBT). Regardless of the diagnosis, we will work together to create a treatment plan tailored to your specific symptoms and goals.

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (720) 706-3761

Groups

Online OCD Support Group (Via Zoom)

Hosted by

Josh Kaplan

Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.

Expertise

Anxiety

Obsessive-Compulsive (OCD)

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40

Group Meets

Every Wed 6 P.M. - 7 P.M.

Location

Online OCD Support Group (Via Zoom)

Denver, CO 80210

Email Josh Kaplan about this group or call - (720) 706-3761

Location

Primary Location

Littleton, CO 80120

(720) 706-3761

Email us

Website

Additional Location

CBT 4 Anxiety

Denver, CO 80210

(720) 706-3761

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Hi! Thanks for viewing my profile. Visit my website to schedule a free 20-minute online consultation, or send me an email with any questions

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (720) 706-3761

Hi! Thanks for viewing my profile. Visit my website to schedule a free 20-minute online consultation, or send me an email with any questions

Josh Kaplan - Anxiety, OCD & Depression Specialist

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (720) 706-3761