Therapists in Southeastern Denver, Denver, CO

Photo of August (Formerly Heather) Tousignant-Stanton, Clinical Social Work/Therapist, LCSW, LMFT
August (Formerly Heather) Tousignant-Stanton
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80237
Accepting new clients! As a licensed marriage and family therapist & licensed clinical social worker, I help you show up for yourself, your relationship, and your family. As a member of the queer community (agender, pan/lesbian), I have personal/professional experience providing knowledgeable and affirming care for people of many identities and types of relationships, including neurodiversity. I have specific experience working with queer kids/youth and their families; queer kids/youth have unique challenges in coming out, navigating family/peer relationships, interactions with school, and negotiating gender affirming care.
Accepting new clients! As a licensed marriage and family therapist & licensed clinical social worker, I help you show up for yourself, your relationship, and your family. As a member of the queer community (agender, pan/lesbian), I have personal/professional experience providing knowledgeable and affirming care for people of many identities and types of relationships, including neurodiversity. I have specific experience working with queer kids/youth and their families; queer kids/youth have unique challenges in coming out, navigating family/peer relationships, interactions with school, and negotiating gender affirming care.
(970) 624-0781 x750 View (970) 624-0781 x750
Photo of Chelsey Brown, Licensed Professional Counselor, MA, LPC
Chelsey Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80222
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
(303) 622-0467 View (303) 622-0467
Photo of Kay Neuhausel, Licensed Professional Counselor, MA, LPC
Kay Neuhausel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80210
Now offering Ketamine-Assisted Psychotherapy! Please visit my website for more information and to set up a consultation.... We are all created with the capacity to grow and heal. This sometimes involves making hard choices, including daring to invite others into our journey. My hope and goal is to walk alongside you in your struggles, listen to your story, and encourage you along your path. I am on your team and it is a privilege to hold space with you for any amount of time or any length of season.
Now offering Ketamine-Assisted Psychotherapy! Please visit my website for more information and to set up a consultation.... We are all created with the capacity to grow and heal. This sometimes involves making hard choices, including daring to invite others into our journey. My hope and goal is to walk alongside you in your struggles, listen to your story, and encourage you along your path. I am on your team and it is a privilege to hold space with you for any amount of time or any length of season.
(720) 386-4516 View (720) 386-4516
Photo of Howard V Lambert, Psychologist, PhD
Howard V Lambert
Psychologist, PhD
Verified Verified
2 Endorsed
Southeastern Denver, Denver, CO 80246
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
(303) 500-8652 x1 View (303) 500-8652 x1
Photo of Heather Trish, Licensed Professional Counselor, NCC, LPC
Heather Trish
Licensed Professional Counselor, NCC, LPC
Verified Verified
7 Endorsed
Online Only
Whether you are returning to therapy or considering services for the first time, compassionate care will be given to your goals for treatment. EMDR Consultation is available for those practitioners seeking certification, consultant in training, or approved consultant status.
Whether you are returning to therapy or considering services for the first time, compassionate care will be given to your goals for treatment. EMDR Consultation is available for those practitioners seeking certification, consultant in training, or approved consultant status.
(720) 213-5091 View (720) 213-5091
Photo of Enid Nieves, Unlicensed Psychotherapist, ADS, RYT
Enid Nieves
Unlicensed Psychotherapist, ADS, RYT
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80222
Welcome! Are you feeling stuck, overwhelmed, or struggling to heal from a traumatic experience? My name is Enid, and I am here to support you. I specialize in working with individuals navigating the aftermath of crime and trauma and those seeking a deeper connection to themselves and their communities. Drawing from my Puerto Rican heritage, I offer a culturally grounded and trauma-informed approach to healing.
Welcome! Are you feeling stuck, overwhelmed, or struggling to heal from a traumatic experience? My name is Enid, and I am here to support you. I specialize in working with individuals navigating the aftermath of crime and trauma and those seeking a deeper connection to themselves and their communities. Drawing from my Puerto Rican heritage, I offer a culturally grounded and trauma-informed approach to healing.
(855) 718-6436 View (855) 718-6436
Photo of Emily Sierawski, Clinical Social Work/Therapist, MSW, LCSW
Emily Sierawski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Southeastern Denver, Denver, CO 80246
Are you, your child or your teen struggling with constant worry, intrusive thoughts, or feeling weighed down by past experiences? Have the hidden struggles of anxiety, OCD, depression, trauma or navigating a difficult life transition become too much to bear? While these experiences can leave us feeling isolated, please know that you're not alone. I work with adults, children and teens facing these challenges, using a personalized approach to meet their unique needs and goals. Together, we’ll find strategies that bring relief, and after just a few sessions, you’ll start to feel the difference.
Are you, your child or your teen struggling with constant worry, intrusive thoughts, or feeling weighed down by past experiences? Have the hidden struggles of anxiety, OCD, depression, trauma or navigating a difficult life transition become too much to bear? While these experiences can leave us feeling isolated, please know that you're not alone. I work with adults, children and teens facing these challenges, using a personalized approach to meet their unique needs and goals. Together, we’ll find strategies that bring relief, and after just a few sessions, you’ll start to feel the difference.
(720) 821-6114 View (720) 821-6114
Photo of Laura Goldner, Psychologist, PsyD
Laura Goldner
Psychologist, PsyD
Verified Verified
3 Endorsed
Southeastern Denver, Denver, CO 80209
WOMEN: Are you struggling with anxiety? Childhood trauma? Pregnancy, postpartum, parenting issues? Menopause? Adult child or partner of a narcissist? You're not alone and it doesn't have to be this hard forever. Together we will free you to care for and assert yourself, set boundaries, release shame and enjoy your body, sexuality, & feel more connected in relationships. As a Psychologist of 25 years, my supportive yet direct style, combined with personal experience as a woman, spouse, mother and being single in midlife will help you examine and change what isn't working for you so you can live vibrantly! Modes: EMDR,IFS,CBT,Somatic
WOMEN: Are you struggling with anxiety? Childhood trauma? Pregnancy, postpartum, parenting issues? Menopause? Adult child or partner of a narcissist? You're not alone and it doesn't have to be this hard forever. Together we will free you to care for and assert yourself, set boundaries, release shame and enjoy your body, sexuality, & feel more connected in relationships. As a Psychologist of 25 years, my supportive yet direct style, combined with personal experience as a woman, spouse, mother and being single in midlife will help you examine and change what isn't working for you so you can live vibrantly! Modes: EMDR,IFS,CBT,Somatic
(303) 378-0501 View (303) 378-0501
A New
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80222
Uriah envisions working with individuals who seek a compassionate ally on their journey towards holistic well-being. Whether navigating acute crises or seeking existential clarity, Uriah's ideal clients are motivated individuals ready to engage in introspective exploration, eager to unlock their inner resilience and authentic selves.
Uriah envisions working with individuals who seek a compassionate ally on their journey towards holistic well-being. Whether navigating acute crises or seeking existential clarity, Uriah's ideal clients are motivated individuals ready to engage in introspective exploration, eager to unlock their inner resilience and authentic selves.
(720) 575-2394 View (720) 575-2394
Photo of Jaimie Wolfelt, Licensed Professional Counselor, LPC, MA
Jaimie Wolfelt
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Southeastern Denver, Denver, CO 80246
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
(720) 738-5357 View (720) 738-5357
Photo of Eric Schaffner, Pre-Licensed Professional, LPCC
Eric Schaffner
Pre-Licensed Professional, LPCC
Verified Verified
3 Endorsed
Southeastern Denver, Denver, CO 80222
My approach to therapy is to accompany my clients in reconnecting with their authentic, self-compassionate, wise selves. I work with clients grappling with life transitions, grief, anxiety, isolation, depression, recovery from narcissistic abuse, personal and spiritual inquiry, spiritual integration (e.g. near death experiences, values alignment, embodiment, meditation, and post-psychedelic experiences), religious trauma, post-traumatic growth, and sexual and gender identity (LBGTQ2IA+ affirming).
My approach to therapy is to accompany my clients in reconnecting with their authentic, self-compassionate, wise selves. I work with clients grappling with life transitions, grief, anxiety, isolation, depression, recovery from narcissistic abuse, personal and spiritual inquiry, spiritual integration (e.g. near death experiences, values alignment, embodiment, meditation, and post-psychedelic experiences), religious trauma, post-traumatic growth, and sexual and gender identity (LBGTQ2IA+ affirming).
(720) 807-8378 View (720) 807-8378
Photo of David B. Miller, Psychologist, PsyD
David B. Miller
Psychologist, PsyD
Verified Verified
Southeastern Denver, Denver, CO 80224
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples seeking help with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples seeking help with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
(720) 295-6044 View (720) 295-6044
Photo of Kendra Sherwood - Rocky Mountain Behavioral Medicine, Psychologist, PhD, PsyD, MA, LPC
Rocky Mountain Behavioral Medicine
Psychologist, PhD, PsyD, MA, LPC
Verified Verified
Southeastern Denver, Denver, CO 80231
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
Our approach utilizes the biopsychosocial approach to evaluation and treatment; this means we strive to understand the biological, psychological, and social factors that influence the health and wellness of our clients. Our services are often referred to as "behavioral medicine" or "medical psychology;" this is due to taking a holistic approach in our treatment considering the whole person - physical, mental, emotional, and social. We often work collaboratively with other professions such as primary care physicians, occupational therapists, social workers, chaplains, and others who are important to one's individual network of care.
(720) 633-9693 View (720) 633-9693
Photo of Danielle Barcelo - Family First Counseling, LLC, Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Family First Counseling, LLC
Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Verified Verified
Southeastern Denver, Denver, CO 80210
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
(720) 571-8162 View (720) 571-8162
Photo of Sarah Lamm-White Psy.d. - Sarah Lamm-White, Psy.D., Psychologist, PsyD
Sarah Lamm-White, Psy.D.
Psychologist, PsyD
Verified Verified
Southeastern Denver, Denver, CO 80231
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
(720) 316-3772 View (720) 316-3772
Photo of Holly Marks, Licensed Professional Counselor Candidate, MA, LPCC, NCC
Holly Marks
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80224
As a therapist, I use a person-centered approach that honors each person's unique values, experiences, and cultural backgrounds. I hope to empower my clients through mindfulness, strength-based, and somatic-informed approaches which help individuals become aware of their emotions, celebrate their strengths, and learn skills to work through challenges. I work with clients to develop a deeper sense of self-compassion, insight, self-confidence, and the awareness to embrace and find balance within their own nervous systems. I'm excited to help you learn coping strategies and regulation skills, or provide space to process difficulties.
As a therapist, I use a person-centered approach that honors each person's unique values, experiences, and cultural backgrounds. I hope to empower my clients through mindfulness, strength-based, and somatic-informed approaches which help individuals become aware of their emotions, celebrate their strengths, and learn skills to work through challenges. I work with clients to develop a deeper sense of self-compassion, insight, self-confidence, and the awareness to embrace and find balance within their own nervous systems. I'm excited to help you learn coping strategies and regulation skills, or provide space to process difficulties.
(866) 646-8294 View (866) 646-8294
Photo of Christopher White, Psychologist, PsyD, MA
Christopher White
Psychologist, PsyD, MA
Verified Verified
Southeastern Denver, Denver, CO 80209
I am a clinical psychologist licensed in Colorado. I offer a holistic, compassionate, and collaborative approach to treatment for adults struggling with a wide range of psychological issues. I have experience treating anxiety disorders (general, performance, social), trauma (military and civilian), depression, anger/mood dysregulation, and grief. I also support clients with relationship, sexual identity, midlife/later adulthood, and socio/cultural stress-related challenges. Whether you are new to psychotherapy or you've found therapy helpful in the past, I will provide a a safe and comfortable setting for the process.
I am a clinical psychologist licensed in Colorado. I offer a holistic, compassionate, and collaborative approach to treatment for adults struggling with a wide range of psychological issues. I have experience treating anxiety disorders (general, performance, social), trauma (military and civilian), depression, anger/mood dysregulation, and grief. I also support clients with relationship, sexual identity, midlife/later adulthood, and socio/cultural stress-related challenges. Whether you are new to psychotherapy or you've found therapy helpful in the past, I will provide a a safe and comfortable setting for the process.
(720) 303-5688 View (720) 303-5688
Photo of Stephanie Guinn, Licensed Professional Counselor Candidate, MA, LPCC
Stephanie Guinn
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Southeastern Denver, Denver, CO 80246
I specialize in the treatment of trauma and abuse. I primarily work with adolescents and adults dealing with ADHD, anxiety, depression, and self-esteem issues. However, I am trained to work with all population groups and a wide range of presenting problems. Throughout my life, I have become passionate about the healing work of therapy. Depending upon each client's needs, I develop a customized approach drawing from the following theories: relational psychodynamic, person-centered, narrative, CBT, IFS/Parts Work, mindfulness, and somatic.
I specialize in the treatment of trauma and abuse. I primarily work with adolescents and adults dealing with ADHD, anxiety, depression, and self-esteem issues. However, I am trained to work with all population groups and a wide range of presenting problems. Throughout my life, I have become passionate about the healing work of therapy. Depending upon each client's needs, I develop a customized approach drawing from the following theories: relational psychodynamic, person-centered, narrative, CBT, IFS/Parts Work, mindfulness, and somatic.
(877) 384-1217 View (877) 384-1217
Photo of Rachel Coates, Licensed Professional Counselor, MA, LPC
Rachel Coates
Licensed Professional Counselor, MA, LPC
Verified Verified
Southeastern Denver, Denver, CO 80222
Parenting a child with special needs or navigating a neurodiverse relationship can be overwhelming. You may feel stretched thin, constantly managing meltdowns, miscommunications, or the emotional weight of feeling unseen. It’s exhausting to balance everyone’s needs while trying to care for yourself. Therapy might seem like just another task on your endless to-do list, but deep down, you know something has to change. You want to feel more grounded, more connected, and more confident in your role—whether as a parent, a partner, or both.
Parenting a child with special needs or navigating a neurodiverse relationship can be overwhelming. You may feel stretched thin, constantly managing meltdowns, miscommunications, or the emotional weight of feeling unseen. It’s exhausting to balance everyone’s needs while trying to care for yourself. Therapy might seem like just another task on your endless to-do list, but deep down, you know something has to change. You want to feel more grounded, more connected, and more confident in your role—whether as a parent, a partner, or both.
(303) 952-1926 View (303) 952-1926
Photo of Rachael A. Price, Licensed Professional Counselor, MS, LPC, NCC
Rachael A. Price
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Online Only
I work with young adults and adults of any age in Colorado and Texas who are seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.
I work with young adults and adults of any age in Colorado and Texas who are seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.
(720) 726-1693 View (720) 726-1693
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See more therapy options for Southeastern Denver, Denver

How does your Therapist compare?

Number of Therapists in Southeastern Denver, Denver, CO

1,000+

Average cost per session

$150

Therapists in Southeastern Denver, Denver, CO who prioritize treating:

93% Anxiety
89% Depression
76% Relationship Issues
76% Trauma and PTSD
73% Self Esteem
68% Stress
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
72% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Southeastern Denver, Denver, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southeastern Denver, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.