Photo of Amy Dexter, PsyD, Psychologist
Amy Dexter
Psychologist, PsyD
Verified Verified
Littleton, CO 80120
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.
(970) 642-3043 View (970) 642-3043
Photo of Heather Badini - Bee Counseling and Consulting:  Heather Badini , LPC, LAC, APS, Licensed Professional Counselor
Bee Counseling and Consulting: Heather Badini
Licensed Professional Counselor, LPC, LAC, APS
Verified Verified
Littleton, CO 80120
It is important that we are all able to have the opportunity to enhance our quality of life by exploration of self and challenging negative thought patterns that lead us in directions that decrease our sense of self. I enjoy working with older adolescence and adults to help them cope with a variety of issues including depression, anxiety, life transitions, addiction, grief and loss, and ADHD.
It is important that we are all able to have the opportunity to enhance our quality of life by exploration of self and challenging negative thought patterns that lead us in directions that decrease our sense of self. I enjoy working with older adolescence and adults to help them cope with a variety of issues including depression, anxiety, life transitions, addiction, grief and loss, and ADHD.
(720) 281-9230 View (720) 281-9230
Photo of Elizabeth Hauptman, MA, LPC
Elizabeth Hauptman
MA, LPC
Verified Verified
Littleton, CO 80120
I do accept some insurance. WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating the safest space I can for you to make that journey inward. I believe in focusing on you holistically, including the memory of experiences you hold in your body and in your nervous system. I will encourage your curiosity of expression and explore your connection to self and those in your life.
I do accept some insurance. WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating the safest space I can for you to make that journey inward. I believe in focusing on you holistically, including the memory of experiences you hold in your body and in your nervous system. I will encourage your curiosity of expression and explore your connection to self and those in your life.
(720) 702-4626 View (720) 702-4626
Photo of Holly Schubert, LPC, MS, MA, Licensed Professional Counselor
Holly Schubert
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
Littleton, CO 80120
In my 20 years of practice I have worked with adults in individual and couples therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
In my 20 years of practice I have worked with adults in individual and couples therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD, domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.
(262) 384-5268 View (262) 384-5268
Photo of Alexis Chiani, MSW , LCSW, Clinical Social Work/Therapist
Alexis Chiani
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Online Only
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(720) 806-9482 View (720) 806-9482
Photo of Cindy Gonzalez, Licensed Professional Counselor
Cindy Gonzalez
Licensed Professional Counselor
Verified Verified
Online Only
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(833) 322-0977 View (833) 322-0977
Photo of Frank J Benison, PhD, Psychologist
Frank J Benison
Psychologist, PhD
Verified Verified
Littleton, CO 80120
lI have been in private practice for 46 years in Littleton, Colorado. My work is a combination of the Western understanding of personality development including the powerful family influences as we grow up. Also important is the Nature we are born with. My view includes the Eastern understanding that we are imbued with pure aspects of Essence that emerge developmentally and are often buried due to our early experiences of life. The problem solving that we do in the session naturally leads to our deeper issues that when mirrored and supported become permanent changes in relationship to ourselves and others.
lI have been in private practice for 46 years in Littleton, Colorado. My work is a combination of the Western understanding of personality development including the powerful family influences as we grow up. Also important is the Nature we are born with. My view includes the Eastern understanding that we are imbued with pure aspects of Essence that emerge developmentally and are often buried due to our early experiences of life. The problem solving that we do in the session naturally leads to our deeper issues that when mirrored and supported become permanent changes in relationship to ourselves and others.
(303) 900-5575 View (303) 900-5575
Photo of Lexie Shaffer, LPCC, Pre-Licensed Professional
Lexie Shaffer
Pre-Licensed Professional, LPCC
Verified Verified
4 Endorsed
Littleton, CO 80120
Hello and Welcome! I understand that taking this step requires courage, but please know I am here to support you, and we can get through it together. As your therapist, I am committed to co-creating secure and settled spaces and journeying alongside you so that you, as the client, can experience healing, freedom, and hope as we explore the different parts of your story. Sitting with you as you discover what is most genuine and authentic about yourself is an honor and privilege. Working together, we will look inward toward the core self and explore ways of cultivating a more profound sense of self-compassion, empathy, and growth.
Hello and Welcome! I understand that taking this step requires courage, but please know I am here to support you, and we can get through it together. As your therapist, I am committed to co-creating secure and settled spaces and journeying alongside you so that you, as the client, can experience healing, freedom, and hope as we explore the different parts of your story. Sitting with you as you discover what is most genuine and authentic about yourself is an honor and privilege. Working together, we will look inward toward the core self and explore ways of cultivating a more profound sense of self-compassion, empathy, and growth.
(303) 218-5443 View (303) 218-5443
Photo of Sheridan Hall, LPC, Counselor
Sheridan Hall
Counselor, LPC
Verified Verified
Littleton, CO 80120
You are probably here because there is part of you that knows you were made for deeper connections, more freedom and laughter, and a greater sense of purpose and fullness of life. But life is hard. And somewhere along the way we often begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves or make ourselves small to hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, and disconnect from joy.
You are probably here because there is part of you that knows you were made for deeper connections, more freedom and laughter, and a greater sense of purpose and fullness of life. But life is hard. And somewhere along the way we often begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves or make ourselves small to hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, and disconnect from joy.
(303) 653-9554 View (303) 653-9554
Photo of Catherine Bitney, PhD, Psychologist
Catherine Bitney
Psychologist, PhD
Verified Verified
Online Only
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
(512) 337-4185 View (512) 337-4185
Photo of Jennifer Wilson, MA, LPC, NCC, Licensed Professional Counselor
Jennifer Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80120
I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing
I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing
(720) 513-2795 View (720) 513-2795
Photo of Mo Cacace, MA, LMFT, Marriage & Family Therapist
Mo Cacace
Marriage & Family Therapist, MA, LMFT
Verified Verified
Littleton, CO 80120
Waitlist for new clients
Clients struggling through a transition in their life(job change/status, relationship change; educational decisions; family conflict; lack of motivation to move forward; adolescent challenges) and needing an objective perspective and goal setting to assist them in moving through the transition in an effort to continue to the next stage in their personal development. Identifying goals and assisting clients develop a strategy to work towards those goals and periodically re-evaluating in an effort to identify what has been accomplished and what needs to be altered. Please identify your first name, ins, current issue and TEXT only.
Clients struggling through a transition in their life(job change/status, relationship change; educational decisions; family conflict; lack of motivation to move forward; adolescent challenges) and needing an objective perspective and goal setting to assist them in moving through the transition in an effort to continue to the next stage in their personal development. Identifying goals and assisting clients develop a strategy to work towards those goals and periodically re-evaluating in an effort to identify what has been accomplished and what needs to be altered. Please identify your first name, ins, current issue and TEXT only.
(844) 985-0376 View (844) 985-0376
Photo of Ashley Connolly, LPC, Licensed Professional Counselor
Ashley Connolly
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(720) 712-1903 View (720) 712-1903
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Littleton, CO 80120
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 625-7879 View (303) 625-7879
Photo of Dr. Bruce D Rumsey - Dr. Bruce Rumsey - Littleton & Highlands Ranch, PhD, LPC, MAC, Licensed Professional Counselor
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
7 Endorsed
Littleton, CO 80120
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(720) 726-1995 View (720) 726-1995
Photo of Chris Kolhouse, MA, LPC, Licensed Professional Counselor
Chris Kolhouse
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120
Waitlist for new clients
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
(720) 730-8203 View (720) 730-8203
Photo of Julia Hunter, LCSW, CNTP, Clinical Social Work/Therapist
Julia Hunter
Clinical Social Work/Therapist, LCSW, CNTP
Verified Verified
1 Endorsed
Online Only
What do you truly want in life? Are you struggling, confused or feeling lost? We weren't meant to walk the road of life alone. Here you will find a listening ear and a helping hand. I approach counseling from the belief that everyone has the potential to heal, change and grow! Knowing how and where to begin can be a challenge if you are overwhelmed by emotional, physical or situational problems. With guidance and support the process of exploring and overcoming obstacles that may be getting in the way of achieving your desires becomes easier. Balance creates health & vitality. This moment is an opportunity to discover your best self!
What do you truly want in life? Are you struggling, confused or feeling lost? We weren't meant to walk the road of life alone. Here you will find a listening ear and a helping hand. I approach counseling from the belief that everyone has the potential to heal, change and grow! Knowing how and where to begin can be a challenge if you are overwhelmed by emotional, physical or situational problems. With guidance and support the process of exploring and overcoming obstacles that may be getting in the way of achieving your desires becomes easier. Balance creates health & vitality. This moment is an opportunity to discover your best self!
(303) 900-5414 View (303) 900-5414
Photo of Cynthia 'cindy' C White, LPC, NCC, Licensed Professional Counselor
Cynthia 'cindy' C White
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80120
Not accepting new clients
Hello, I’m Cindy White, a Licensed Professional Counselor based in Colorado. My approach to counseling is rooted in person-centered and strengths-based perspectives. I specialize in working with adults, recognizing and harnessing the inherent power within each individual for positive change. I believe that everyone possesses the capacity to transform their lives, and I am dedicated to providing support on that journey. If you’re seeking a compassionate and empowering counseling experience, I’m here to help you navigate the path to personal growth and well-being.
Hello, I’m Cindy White, a Licensed Professional Counselor based in Colorado. My approach to counseling is rooted in person-centered and strengths-based perspectives. I specialize in working with adults, recognizing and harnessing the inherent power within each individual for positive change. I believe that everyone possesses the capacity to transform their lives, and I am dedicated to providing support on that journey. If you’re seeking a compassionate and empowering counseling experience, I’m here to help you navigate the path to personal growth and well-being.
(720) 548-2356 View (720) 548-2356
Photo of Mary Anderson Schroeter, MSW, LCSW, Clinical Social Work/Therapist
Mary Anderson Schroeter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
Welcome! I look forward to meeting you and partnering with you on this healthier life path you've chosen to explore. I applaud your courage and commitment to start Counseling. I will tailor our work together by utilizing several therapeutic approaches, in whatever way feels most comfortable for you. Whatever challenges you are encountering, you will feel safe and supported in your work with me. I offer an empathic, warm, and caring environment where you will feel comfortable exploring new and different life paths. I feel honored to be on this journey with you!
Welcome! I look forward to meeting you and partnering with you on this healthier life path you've chosen to explore. I applaud your courage and commitment to start Counseling. I will tailor our work together by utilizing several therapeutic approaches, in whatever way feels most comfortable for you. Whatever challenges you are encountering, you will feel safe and supported in your work with me. I offer an empathic, warm, and caring environment where you will feel comfortable exploring new and different life paths. I feel honored to be on this journey with you!
(303) 883-7271 View (303) 883-7271
Photo of Caleb Elder, MA, LPC, Licensed Professional Counselor
Caleb Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Littleton, CO 80120
Are you neurodivergent? Let me guess, you've seen a therapist, if not several, and its been... fine. They listened and empathized, but they didn't help you change the way you engage with the world. I've heard this story dozens of times from neurodiverse clients who are autistic, have ADHD or don't really fit in any specific box. You want to meet with someone who understands how your neurotype changes the way you experience and interact with the world. You need someone who can help differentiate what is part of who you are, and what is something you have been forced to use to cope with a world that wants you to be "normal".
Are you neurodivergent? Let me guess, you've seen a therapist, if not several, and its been... fine. They listened and empathized, but they didn't help you change the way you engage with the world. I've heard this story dozens of times from neurodiverse clients who are autistic, have ADHD or don't really fit in any specific box. You want to meet with someone who understands how your neurotype changes the way you experience and interact with the world. You need someone who can help differentiate what is part of who you are, and what is something you have been forced to use to cope with a world that wants you to be "normal".
(720) 734-7847 View (720) 734-7847
1
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How does your Therapist compare?

Number of Therapists in 80120

300+

Average cost per session

$150

Therapists in 80120 who prioritize treating:

95% Anxiety
88% Depression
74% Trauma and PTSD
73% Relationship Issues
73% Self Esteem
68% Grief
68% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

83% Aetna
78% UnitedHealthcare UHC | UBH
75% Cigna and Evernorth

How Therapists in 80120 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80120?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.