Interpersonal Therapists in Lake View, Chicago, IL

Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.

So you’re becoming more independent and feel like conversations with family, friends, or co-workers are strained. You want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift. Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or settling into a new job, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden.

Feeling tired? Maybe you've tried some new things: you've read the book, talked to the expert, put in the long hours. But things just aren't clicking. Becoming who you want to be can be an exciting process, but just as often it can feel painful and frustrating. Eventually, we all feel longing for more in our jobs, relationships, and in ourselves. Even though this longing can hurt, it can also revitalize your verve for life and inspire you to develop your voice. Pain can help shape our character and provide fertile ground for experiencing triumph. I am passionate about personal transformation, because it feels good to grow.

I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, life/relationship/education/career transitions, grief, trauma, struggles with interpersonal relationships, self-esteem, and body image, chronic mental health concerns, and maladaptive coping including challenges with substance use, avoidance, self-harm, isolation, and people-pleasing.

Counseling can strengthen your ability to recognize and make choices in your life that align with the person you want to be. I can help you cope with difficult emotions and develop a strong sense of self-compassion and acceptance. I am most passionate about addressing concerns related to anxiety, depression, trauma, and sexual health. A significant portion of my career has been focused on serving LGBTQ+ people and communities, and I pay close attention to cultural factors and the ways in which they impact a person's vantage point in this world.

I approach therapy with the aim of fostering a healthy and strong therapeutic alliance to create a genuine and collaborative relationship to address life’s challenges together. I establish a non-judgmental and communicative space that allows us to explore challenging topics such as past trauma, stigma, emotional difficulties, and overwhelmed feelings. Together we will identify the impact of past experiences on current functioning, exploring the interplay of the physical, mental, and emotional.

Psychotherapy is an effective way for individuals to make significant personal life changes. I partner with my clients to identify the concerns and experiences that have led them to seek psychotherapy. Together we create a treatment plan that identifies ideals and sets goals and realistic expectations for change. Fostering resilience in the face of adversity, through a confidential therapeutic relationship we collaborate to break unhealthy patterns and create newer, more adaptive coping skills. With mutual commitment, honesty, trust, and humor, psychological, emotional, and functional personal change is achievable and sustainable.

Alexi Peters MA, LCPC is a sex-positive, fat positive, queer therapist. They take a warm yet honest approach to therapy strategically supporting clients in achieving their personal and interpersonal goals through actionable work. Alexi primarily utilizes narrative therapy, DBT, and RODBT to work with clients struggling with depression, anxiety, panic, trauma, eating disorders, body image, LGBTQIA+ and sexual health, including gender identity and gender affirming needs.

The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding how to live your best life. Throughout the pandemic I was specializing in working with people struggling with depression, anxiety, substance use, isolation, interpersonal conflict, and grief.

Seeking help for life's challenges is a courageous step. I am committed to helping people live happier and more fulfilling lives. Together we will set individualized goals to meet your needs and find solutions to your problems. I am integrative in my approach to therapy and work with clients to better understand how certain thoughts, feelings, behaviors, and interpersonal issues contribute to distress. My style is interactive, collaborative, warm, and relational. I provide clients with a supportive yet challenging environment to attain a better understanding of self and of one's goals and values.

Finding the right therapist can be daunting, and I honor the courage required of entering therapy. I prioritize empathy, compassion, and genuine connection in my work with emerging and established adults, creating a safe and strong therapeutic alliance to support change. I primarily use an insight-oriented approach to therapy, helping clients better understand their own subjective experience by exploring past experiences and relationships and identifying patterns of behavior that influence their current presentation today; however, I adapt my approach to the needs of each client.

Jenna enjoys working with individuals who have SI, SH, trauma, anxiety, depression, or psychosis. She also likes to work with individuals with personality disorders and interpersonal struggles. Jenna is trained in DBT (dialectical behavior therapy), ACT (acceptance and commitment therapy), CBT (cognitive behavior therapy), RODBT (radically open dialectical behavior therapy), and certified in CPT (cognitive processing therapy), which is an evidenced based intervention used for individuals with PTSD.

As a results oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy. My specialization is working with clients facing depression, trauma, grief and loss, infertility, self-esteem, mood and motivational challenges. My approach to psychotherapy is insight based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand to family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.

Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com

The issues that I help folks with include substance use, co-occurring disorders, anxiety, depression, bipolar disorder, schizophrenia, trauma, body dysmorphia, & interpersonal relationships. I firmly believe that evidence-based psychotherapy, focused on one’s identity and their own experiences, can provide individuals with the agency they need to live the best version of their lives. It is critical to me that those I work with know that their uniqueness is part of what contributes to their strengths. Furthermore, it contributes to the strength-based approach I believe best helps individuals learn to love themselves in society today.

I am a therapist at Astute Counseling Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices and clinical data. I am a talented and passionate professional with experience in anxiety, depression, trauma, life transitions, and interpersonal issues. I am an empathetic and compassionate Clinical Mental Health Counselor who utilizes my educational background and experience to work with a diverse population of clients.

My belief in the psychotherapeutic process is experiential and interpersonal at the core. I practice from an integrative clinical perspective with an emphasis on psychodynamic psychology. I believe the relationship between therapist and client is an essential condition of the work, as this is the connection that allows for empathy and the mutual understanding of experience. In addition to the centrality of the therapeutic relationship, I aim to facilitate the co-construction of a creative space relative to each person that is safe, open and meaningful in which to explore whatever is on one's mind or heart.

I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.

I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with individuals across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family-of-origin. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to the intersections of your cultural identities and how it impacts your experience of the world.