Therapists in Lake View, Chicago, IL

I believe the best therapeutic relationship is a collaborative one. I firmly believe that you as the client are the expert, and my goal is to help you get where you want to go. I aim to help create a therapeutic space that is genuine, warm, and non-judgmental. Coming from a cultural background where mental health is often stigmatized, I understand how frightening and difficult it can be to start. Yet, I truly believe that therapy can be a trusted space for empowerment, improvement, and healing.

My population of focus is young adults -especially women - who are experiencing relational conflict, family discord, childhood or more recent trauma, grief, depression, anxiety, self-esteem, and lifestyle transitions. I also assist individuals who wish to explore LGBTQIA+ identities and gender affirming care.

I have current openings in my practice for teens (13+) and adults in their 20s and 30s who are having difficulty with anxiety, depression, emotional regulation, and relational issues. My colleagues and I have recently expanded our group practice, North Shore Psychotherapy, to a Lincoln Park location. My warm and genuine presence provides a safe space for my clients, which allows them to work through difficult or confusing issues, without fear of judgment.

It can sometimes be really hard to ask for help so you've taken an important step for yourself by exploring therapy options. Whether you’re dealing with situational emotional distress or struggling to manage living with a more significant mental health challenge, it is important that you know you are not alone. There is hope! I am committed to providing an affirming and shame free space for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions.

Life has probably provided many challenges this past year, and has produced far more questions than you can find answers for. My goal in our work together will be to help you search for the solutions that can increase your self-esteem, decrease your anxieties as well as develop a better insight into your life. In our work together, your strengths will be our focus, and in a non-judgmental environment we will address the most intimate or overwhelming issues impacting you and/or your relationships through a mind/body approach. I am LGBTQIA+-affirming, sex-positive, kink and poly-friendly.

I have a zestful interest in working with new parents, women of color, and adolescents/emerging adults. I enjoy working with individuals who are experiencing anxiety, depression, stress, relationship issues, identity development, self esteem, racial identity, microaggression and discrimination. I am also passionate about working with the youth, who are juggling academics, familial responsibilities, friendships and relationships, pressure from peers, society and social media, and coming into their own while finding their purpose in life.

I emphasize diversity, creativity, and inclusion in my practice. I recognize the effects of the larger societal and cultural environment in which identity and relationships around sexual orientation and class are shaped. It is my goal to promote the process of healing by creating a safe and affirming space for clients to cultivate an understanding within themselves that can help unveil the deeper meaning their struggle is pointing towards.

Have you been feeling overwhelmed with emotions and feel as though they are controlling your life? Are you feeling as though the world doesn't understand your sensitivity? Have you been feeling isolated by your feelings from others? Do you feel like you’re burdening others when you share and are looking for a place you can openly express your feelings and thoughts? You’re not alone in these experiences and wherever you are right now is a great place to start.

You may come to see me for a variety of reasons. Sometimes it's the way you are feeling and other times it's an event or situation you find yourself in life. I have come to understand that what underlies our conscious concerns or problems is the root cause of our experience of sadness, anxiety, or general life dissatisfaction. We will work together in a trusting and respectful therapeutic relationship to better understand and work-through unresolved issues that are getting in the way for you. You deserve to feel better and have a fuller life experience.

Bilingual Therapist (English/Spanish). Sometimes we encounter challenges that exceed our expectations and could lead us to experience distress. I consider myself a generalist and enjoy working with a variety of different concerns. That said, I’m particularly passionate about working with women who need support with ADHD, anxiety, life transitions, career discernment, chronic pain/illness, or sleep issues. I’m also particularly drawn to working with mothers and I’m well versed in LGBTQIA+ issues. I want to walk with you through these challenges and support you in your healing process.

I have spent an extensive amount of time working with patients struggling with depression; and other mood disorders, trauma, life-stage issues, social anxiety, generalized anxiety, other anxiety disorders, intellectual disabilities, and various personality disorders. I have also had dedicated experience working with LGBTQIA+ communities that are influenced by cultural and religious values. I strive to instill trust and curiosity in my clients through honesty and empathy. I utilize psychodynamic psychotherapy, CBT, ACT, and other therapeutic approaches to achieve treatment goals that are tailored to the client's needs.

Women and teen girls, you've found your support team! As psychologists, we work to empower you across the lifespan to live the best life possible. As a specialized women's practice, we work with women to reduce stress, manage anxiety, have better relationships, and overall feel better about life.

We all have been shaped by our past experiences but sometimes we don’t know how to move forward. We don’t want to be “stuck in the past,” but we also know we can’t “avoid” our history. I have extensive experience in helping people process their lived experiences, understand how their relationships with themselves and others affects who they are, and approach anxiety, trauma, grief and loss in a manner that gives space for healing.

Life is full of never ending change and unexpected challenges leaving us all confused and unsure at times. I view therapy as a unique space to explore painful feelings, relationships, and what might not be working so well for you anymore. I value helping my clients establish a deeper understanding about what brings them in, their needs/desires, and early life experiences. I may incorporate mindfulness to help deal with stress, and enhance self-care. My style is compassionate and views you as the expert in your own life possessing many strengths that will help guide this process.

As a licensed therapist I specialize in working with individuals, couples, and families. I believe in using therapy as a collaborative experience so that clients feel they have a comfortable and safe place to heal. My style is direct and compassionate while providing guidance and feedback so that client’s feel empowered to utilize healthy coping skills to best manage their stressors and symptoms.