Interpersonal Therapists in North Center, Chicago, IL

***Please note: I do not currently have openings for new clients and I do not anticipate availability within the next few months. Please feel free to contact me if you would like assistance with referrals or if you would like me to contact you when I have availability. Thank you.***

I frequently work with individuals in transition, from emerging adulthood through retirement. Following loss or change, long-standing perceptions and patterns can hold us back from a next phase of life that's fulfilling and meaningful. My approach may be particularly helpful with issues related to grief, workplace conflict, interpersonal trauma, relationship concerns, and other issues where anxiety and depression often lurk. In addition to psychotherapy, I offer neuropsychological assessment and personality testing services, an opportunity to understand how your emotions and cognition work together, with an eye to what might enhance life satisfaction and success.

You may have been considering going to therapy for some time, but don't know who to speak to. Or perhaps you're facing an unexpected stress in your life. Either way, we're here to help and you don't have to face things alone. We have the training and experience to help a wide variety of issues: anxiety, depression, low self-esteem, or relationship problems. Our staff offers a wide range of services including individual therapy, couples counseling, EMDR, and mindfulness training. We specialize in helping people feel better.

Having difficulty communicating effectively - We Can Help Having the same fight, over and over again - We Can Help. If you're looking for a safe space to repair, restore and revitalize your relationship - We Can HELP! In sessions you'll practice new relationship skills, gain a greater sense of self-acceptance and self-awareness as you begin to eliminate communication patterns interfering with trust and intimacy. Together we explore the roadblocks in your relationship while strengthening a path toward greater intimacy, communication and relationship satisfaction.

I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.

Sometimes life is just overwhelming and hard. Whether you're experiencing a major life change or feel stuck where you are, therapy is an opportunity to increase your capacity to grow, change, and experience healing. I will work alongside you to find ways to cope with difficulty and experience greater life fulfillment.

Just because no one else can heal or do your inner work for you doesn't mean you can, should or need to do it alone. - Lisa Olivera. Together we can build a safe and collaborative space that fosters growth. Life can be messy, even demanding; we will have hard days; and that’s okay. I approach therapy with authenticity, compassion, and humor. Each individual requires a personalized therapeutic approach and I aim to cultivate that early on in our time together. I use an integrative approach to therapy with a focus on Acceptance and Commitment therapy, decolonizing and anti-oppressive therapy modalities.

I specialize in working with clients on concerns related to anxiety, depression, perfectionism, personal identity, and more. Whether it relates to gender and sexual identity, empowerment and safety, physical and emotional boundaries, or the many deeply personal life choices we face regularly, I rely on building a strong collaborative alliance with my clients at whichever pace feels most comfortable for them. I welcome questions of any kind, so feel free to reach out to me via email. I also recognize finding the right therapist can be difficult, so I also offer complimentary 15-minute consultations.

At Forest Path Therapy, we will walk with you on your journey and support you in your work. We believe that the most important factors in therapy are feeling like you are comfortable talking with your therapist and where you feel heard and understood. We start by learning who you are and what your life looks like. Instead of focusing just on what’s wrong, we pay attention to your whole life - what is working and what you would like to change. We believe therapy works best when we work together to examine the different sides of a problem together and provide support and space for you to decide how to move forward.

I have extensive training in working with those who have experienced a trauma, relationship issues, family conflict, anxiety, depression, and life transitions. I believe in a collaborative approach to therapy, creating a safe space for those wanting to make an impactful difference in their life that feels powerful and learn tools/ideas they can take with them lifelong. I currently have daytime availability for individuals! I also have an evening opening for any child experiencing anxiety, depression, and/or trouble communicating emotions.

I work with adults navigating trauma, anxiety, depression, identity exploration, life transitions, career development, and body image. I enjoy working with creatives and adults in life transitions. I take a relational, trauma-informed approach, and I use my dance and movement background to integrate embodied paths to healing. Your journey may shift as you go, and I will honor all of the recalibrations that make you exactly who you are today: a nuanced, complex, unique individual who is worth knowing.

If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.

Sometimes it seems like life's challenges are a weight that you carry around all of the time. You wonder what would be possible if you weren't held back by fear, sadness, self-doubt or perfectionism. You feel tired of looking to others to validate you, of taking care of others, or of not being able to communicate effectively. Maybe you wonder what it would be like to live well in the midst of hard circumstances. You want a safe environment to explore and process these struggles and to be able to manage these challenges in a healthy and productive way. You long for personal growth and healing.

I am a licensed clinical psychologist who has worked with children, adolescents, and families for over 15 years. I have extensive experience working with a variety of emotional and behavioral concerns (i.e., adjustment issues, anxiety, depression, mood problems, low self-esteem, peer issues, identity development, parent-child conflicts, attention problems, oppositional behaviors, and behavior management). I also work with young adults, focusing on stress management, life transitions, difficulties with romantic and peer relationships, family conflict, and struggles with identity that often occur in early adulthood.

I am currently offering Private Practice Telehealth services at Psychotherapy Associates of Chicago. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my clients. I believe that together we can help increase positive thinking, increase self-esteem, decrease negative thoughts and feelings that might be interfering with your over all quality of life.

You may be experiencing a period of mental unrest and uncertainty. When you have the space and willingness to reflect on past traumas and experiences to understand their impact on your current circumstances, you gain a new awareness that often leads to powerful insights. As a licensed clinical psychologist who understands the need for inner healing first, it is my goal to support you in identifying core sources of pain, confusion, fear, and stress in order to get to the root cause of the issue. By working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of healing.

I believe it is my job as a clinical psychologist to help clients and their families improve on their strengths and grow in their areas of need. I treat behavioral, emotional, relationship, transition, and anxiety issues. I work from a strength-based and collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I offer individual and family therapy for children, adolescents, and adults. I have experience working with diverse populations in a variety of settings including community mental health, psychiatric hospital, and college counseling.

I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills.

I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!