Therapists in Falls Church, VA

Photo of Shira Gottlieb, PsyD, Psychologist
Shira Gottlieb
Psychologist, PsyD
Verified Verified
1 Endorsed
Falls Church, VA 22046
I am a licensed clinical psychologist. I received my B.A. in psychology, with a minor in neurobiology, from Harvard University, and my Psy.D. from the George Washington University. I completed a postdoctoral fellowship at Family Compass, a child and family group practice in Reston, VA, where I specialized in neuropsychological assessment and therapy services for children and adolescents. I have worked in a variety of clinical settings including: Children's National Medical Center, JLG-RICA (a residential and day treatment facility for children and adolescents), and private group practices.
I am a licensed clinical psychologist. I received my B.A. in psychology, with a minor in neurobiology, from Harvard University, and my Psy.D. from the George Washington University. I completed a postdoctoral fellowship at Family Compass, a child and family group practice in Reston, VA, where I specialized in neuropsychological assessment and therapy services for children and adolescents. I have worked in a variety of clinical settings including: Children's National Medical Center, JLG-RICA (a residential and day treatment facility for children and adolescents), and private group practices.
(703) 372-9461 View (703) 372-9461
Photo of Ashley Fischer, MS, Pre-Licensed Professional
Ashley Fischer
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Falls Church, VA 22046
You’ve made it this far, now what? Starting your counseling journey can be overwhelming and confusing at times. The most important things to remember are that you are worth the effort, to always be curious, and that I am here to help support you through your process. It has always been clear to me that it takes a community to support an individual. We often turn to our families, friends, educators, and leaders for guidance in challenging situations. My role as a counselor is to help guide you through the challenges you might be facing in a confidential, empathetic, and supportive environment.
You’ve made it this far, now what? Starting your counseling journey can be overwhelming and confusing at times. The most important things to remember are that you are worth the effort, to always be curious, and that I am here to help support you through your process. It has always been clear to me that it takes a community to support an individual. We often turn to our families, friends, educators, and leaders for guidance in challenging situations. My role as a counselor is to help guide you through the challenges you might be facing in a confidential, empathetic, and supportive environment.
(571) 470-6749 View (571) 470-6749
Photo of Kelly Maio, LPC, Licensed Professional Counselor
Kelly Maio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
Waitlist for new clients
Now accepting new clients on a waitlist! Whether you’re new to therapy or have prior experiences, we will find approaches that work for YOU to take control of your life. Complexity is my specialty; our problems and experiences don’t exist in a vacuum. Making meaningful, lasting changes to our mental health can be difficult enough without factoring in a person’s experiences. Whether you’re dealing with depression, anxiety, trauma, addiction, boundaries, life stressors, suicidal ideation, intrusive thoughts, or a combination of the above, we will untangle it together.
Now accepting new clients on a waitlist! Whether you’re new to therapy or have prior experiences, we will find approaches that work for YOU to take control of your life. Complexity is my specialty; our problems and experiences don’t exist in a vacuum. Making meaningful, lasting changes to our mental health can be difficult enough without factoring in a person’s experiences. Whether you’re dealing with depression, anxiety, trauma, addiction, boundaries, life stressors, suicidal ideation, intrusive thoughts, or a combination of the above, we will untangle it together.
(571) 554-6416 View (571) 554-6416
Photo of Catherine Cabrera, MA, Licensed Professional Counselor
Catherine Cabrera
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Falls Church, VA 22046  (Online Only)
You want to enjoy life and the people around you, but something's "off". Like something is going to happen to take away your happiness, but you have no idea what it is. Or, you feel like you have to put on a mask & filter yourself in order for people to like you. Sound familiar? It's likely you're living in what I call the anxiety spectrum - you feel a constant pressure to be 'on' and at your best, but internally, you feel exhausted, unhappy, and stressed out. Thankfully, you don't have to live that way! You CAN enjoy life, find peace with who you are, and live unapologetically. You CAN be happy & handle what life throws your way!
You want to enjoy life and the people around you, but something's "off". Like something is going to happen to take away your happiness, but you have no idea what it is. Or, you feel like you have to put on a mask & filter yourself in order for people to like you. Sound familiar? It's likely you're living in what I call the anxiety spectrum - you feel a constant pressure to be 'on' and at your best, but internally, you feel exhausted, unhappy, and stressed out. Thankfully, you don't have to live that way! You CAN enjoy life, find peace with who you are, and live unapologetically. You CAN be happy & handle what life throws your way!
(571) 454-5876 View (571) 454-5876
Photo of Jessica Stoler, LPC, CCTP-II, Licensed Professional Counselor
Jessica Stoler
Licensed Professional Counselor, LPC, CCTP-II
Verified Verified
2 Endorsed
Falls Church, VA 22043  (Online Only)
The most courageous thing we can do is to learn, rather unlearn, behaviors and patterns that are no longer serving us. My expertise is in helping adults and children unlearn patterns from Trauma, Anxiety, and Substance Abuse in order to drastically improve your quality of life. I am experienced in working with marginalized populations as well as the general public.
The most courageous thing we can do is to learn, rather unlearn, behaviors and patterns that are no longer serving us. My expertise is in helping adults and children unlearn patterns from Trauma, Anxiety, and Substance Abuse in order to drastically improve your quality of life. I am experienced in working with marginalized populations as well as the general public.
(571) 450-9135 View (571) 450-9135
Photo of Lee Anne Hausler, PhD, Psychologist
Lee Anne Hausler
Psychologist, PhD
Verified Verified
Falls Church, VA 22042  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by anxiety or obsessive thoughts? Limited by low mood and depressive thinking? I can help you learn the necessary tools to challenge and change negative and unhelpful thought patterns. Anxiety, fears, and mood issues can make your world feel smaller and smaller, and disrupt your relationships, work, and happiness. I am deeply committed to helping people achieve greater peace, presence, and meaning in their lives.
Are you feeling overwhelmed by anxiety or obsessive thoughts? Limited by low mood and depressive thinking? I can help you learn the necessary tools to challenge and change negative and unhelpful thought patterns. Anxiety, fears, and mood issues can make your world feel smaller and smaller, and disrupt your relationships, work, and happiness. I am deeply committed to helping people achieve greater peace, presence, and meaning in their lives.
(804) 409-0819 View (804) 409-0819
Photo of Michelle Flanagan Moore, LPC, NCC, Licensed Professional Counselor
Michelle Flanagan Moore
Licensed Professional Counselor, LPC, NCC
Verified Verified
Falls Church, VA 22044
Sometimes a person experiences life events that bring up distressing symptoms experienced in both mind and body that prevent functioning or the ability to move forward towards goals and dreams. Often these distressing symptoms are tied to past trauma that will continue to hold that person back unless the trauma is identified and healed. Often clients report symptoms of anxiety and/or depression that are resistant to medications, and experience emotional overwhelm that interferes with their functioning.
Sometimes a person experiences life events that bring up distressing symptoms experienced in both mind and body that prevent functioning or the ability to move forward towards goals and dreams. Often these distressing symptoms are tied to past trauma that will continue to hold that person back unless the trauma is identified and healed. Often clients report symptoms of anxiety and/or depression that are resistant to medications, and experience emotional overwhelm that interferes with their functioning.
(571) 497-5249 View (571) 497-5249
Photo of Alicia Todd, PhD, Psychologist
Alicia Todd
Psychologist, PhD
Verified Verified
1 Endorsed
Falls Church, VA 22046
I believe in a collaborative approach to psychotherapy. My clients and I are partners in their treatment. My style is interactive. My background is primarily in the area of cognitive behavioral therapy, however, my years in practice have demonstrated the importance of integrating biological, social, and spiritual aspects into treatment. I have expertise in mood disorders, anxiety disorders, eating disorders, substance abuse disorders and trauma and abuse.
I believe in a collaborative approach to psychotherapy. My clients and I are partners in their treatment. My style is interactive. My background is primarily in the area of cognitive behavioral therapy, however, my years in practice have demonstrated the importance of integrating biological, social, and spiritual aspects into treatment. I have expertise in mood disorders, anxiety disorders, eating disorders, substance abuse disorders and trauma and abuse.
(703) 348-9193 View (703) 348-9193
Photo of Stacy Saunders, PsyD, Psychologist
Stacy Saunders
Psychologist, PsyD
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
My goal is to meet people where they’re at along their journey with understanding and acceptance. Practicing independently since 2009, I have had the pleasure of working with people from all walks of life, backgrounds, and cultures. I believe therapy is a tool to cultivate meaningful change that allows us to live more fully in the present. I consider it a privilege to help others gain insight, find acceptance, and change unhelpful thinking patterns so they can feel more satisfied with life. In my approach, all personal goals are respected and valued. I believe everyone can be successful in their personal growth with the right tools.
My goal is to meet people where they’re at along their journey with understanding and acceptance. Practicing independently since 2009, I have had the pleasure of working with people from all walks of life, backgrounds, and cultures. I believe therapy is a tool to cultivate meaningful change that allows us to live more fully in the present. I consider it a privilege to help others gain insight, find acceptance, and change unhelpful thinking patterns so they can feel more satisfied with life. In my approach, all personal goals are respected and valued. I believe everyone can be successful in their personal growth with the right tools.
(703) 686-5457 View (703) 686-5457
Photo of Danille S. Drake, PhD, LCSW, Clinical Social Work/Therapist
Danille S. Drake
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Falls Church, VA 22046
Stress and related symptoms can to be best addressed for the purpose strengthening coping skills, gaining relief from painful emotional symptoms, improving personal relationships and work productivity. I provide a safe, private environment to talk things over and feel understood as a unique individual, in order to change ways of coping that haven't been working. I help gain insight into feelings and behaviors that get in your way, preventing the past from interfering in the present and replacing self-destructive patterns of behavior with opportunity for a more satisfying life. I offer ketamine assisted therapy as well.
Stress and related symptoms can to be best addressed for the purpose strengthening coping skills, gaining relief from painful emotional symptoms, improving personal relationships and work productivity. I provide a safe, private environment to talk things over and feel understood as a unique individual, in order to change ways of coping that haven't been working. I help gain insight into feelings and behaviors that get in your way, preventing the past from interfering in the present and replacing self-destructive patterns of behavior with opportunity for a more satisfying life. I offer ketamine assisted therapy as well.
(703) 936-9108 View (703) 936-9108
Photo of Mackenzie Knick, MA, Pre-Licensed Professional
Mackenzie Knick
Pre-Licensed Professional, MA
Verified Verified
Falls Church, VA 22046  (Online Only)
Mackenzie Knick's MA is in Clinical Mental Health Counseling with a specialization in Music Therapy from Lesley University in Cambridge, MA. To culminate her educational experiences, she published a thesis focused on a trauma-informed music therapy framework, developed a clinical program, and worked with neurovigergent teens conducting music therapy, eventually leading to professional advancement as a supervisor. Mackenzie welcomed her sweet son and found inspiration to move her focus of counseling to perinatal care, postpartum care, and women's issues. Hiking, baking, and art are highlights amidst the chaos and joys of motherhood!
Mackenzie Knick's MA is in Clinical Mental Health Counseling with a specialization in Music Therapy from Lesley University in Cambridge, MA. To culminate her educational experiences, she published a thesis focused on a trauma-informed music therapy framework, developed a clinical program, and worked with neurovigergent teens conducting music therapy, eventually leading to professional advancement as a supervisor. Mackenzie welcomed her sweet son and found inspiration to move her focus of counseling to perinatal care, postpartum care, and women's issues. Hiking, baking, and art are highlights amidst the chaos and joys of motherhood!
(571) 240-5695 View (571) 240-5695
Photo of David L Kupfer, PhD, Psychologist
David L Kupfer
Psychologist, PhD
Verified Verified
12 Endorsed
Falls Church, VA 22041
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
If you want help in overcoming depression, anxiety, and relationship problems, I have over 30 years of experience working with people like you. I have been trained in a practical, compassionate, brand of cognitive-behavioral therapy, and have learned to add techniques such as EMDR and Mindfulness to the basic approach I have used. I have special training in treating anxiety problems, mood disorders, sleep disturbances, chronic pain, medical illness, and helping people deal with grief and loss. I was named a "Top Therapist" by Washingtonian Magazine in 2009 for my work with OCD, Panic, Phobias, and Generalized Anxiety Disorders.
(703) 468-8411 View (703) 468-8411
Photo of Dianne B Modell, LCSW, CIRT, CMT, Clinical Social Work/Therapist
Dianne B Modell
Clinical Social Work/Therapist, LCSW, CIRT, CMT
Verified Verified
Falls Church, VA 22046
I create a safe, Integrative, collaborative approach to meet you where you are on your healing journey. I work with, depression, inner conflict, grief, loss, anxiety. I have earned Advanced certificates in Somatic healing. I am a Certified Imago Relationship Therapist. I teach individuals/couples trust-building, communication, conflict resolution, enhancing sexuality, "pleasure bonding". I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; Group provides an emotionally corrective experience. In my work, I emphasize finding your inner guidance, authentic self
I create a safe, Integrative, collaborative approach to meet you where you are on your healing journey. I work with, depression, inner conflict, grief, loss, anxiety. I have earned Advanced certificates in Somatic healing. I am a Certified Imago Relationship Therapist. I teach individuals/couples trust-building, communication, conflict resolution, enhancing sexuality, "pleasure bonding". I work with Cancer Recovery. My Groups: focus on support, empowerment, self actualization, relationship challenges; Group provides an emotionally corrective experience. In my work, I emphasize finding your inner guidance, authentic self
(703) 468-8859 View (703) 468-8859
Photo of Aspen Starbird, CTP, LMSW, Pre-Licensed Professional
Aspen Starbird
Pre-Licensed Professional, CTP, LMSW
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Are you struggling with anxiety, trauma, PTSD, self-worth struggles, emotional dysregulation, or relational struggles? Do you end the day feeling like you're barely managing complicated emotions that you can't quite describe? I am a somatic therapist who has extensive experience working with individuals who find themselves "stuck" or have a history of trauma, and feel overwhelmed, anxious, and/or depressed. I also work with clients who are enduring life transition struggles, who feel stuck in the past, ADHD, relationship difficulties, and struggling to build a positive relationship with themselves.
Are you struggling with anxiety, trauma, PTSD, self-worth struggles, emotional dysregulation, or relational struggles? Do you end the day feeling like you're barely managing complicated emotions that you can't quite describe? I am a somatic therapist who has extensive experience working with individuals who find themselves "stuck" or have a history of trauma, and feel overwhelmed, anxious, and/or depressed. I also work with clients who are enduring life transition struggles, who feel stuck in the past, ADHD, relationship difficulties, and struggling to build a positive relationship with themselves.
(571) 601-1754 View (571) 601-1754
Photo of Maya N Georgieva, EdD, LPC, LCPC, NCC, ACS, Licensed Professional Counselor
Maya N Georgieva
Licensed Professional Counselor, EdD, LPC, LCPC, NCC, ACS
Verified Verified
3 Endorsed
Falls Church, VA 22046
I remember being in high-school; the world seemed both exciting and overwhelming. What I love about working with teens the most is that I get to witness their impressive resilience, refreshing sense of humor, and inspiring idealism. Adolescence can be a turbulent time for young people and their families. High school students struggle with the effects of social media, body image, fatigue, friendship issues, academic pressures; they don't always know how to reach out for support. The most valuable thing that I can offer is my unconditional positive regard for my teen clients and their families.
I remember being in high-school; the world seemed both exciting and overwhelming. What I love about working with teens the most is that I get to witness their impressive resilience, refreshing sense of humor, and inspiring idealism. Adolescence can be a turbulent time for young people and their families. High school students struggle with the effects of social media, body image, fatigue, friendship issues, academic pressures; they don't always know how to reach out for support. The most valuable thing that I can offer is my unconditional positive regard for my teen clients and their families.
(703) 348-2711 View (703) 348-2711
Photo of Michael Jolkovski, PhD, Psychologist
Michael Jolkovski
Psychologist, PhD
Verified Verified
Falls Church, VA 22046
Anyone who who seeks fundamental changes, struggles with pursuing their desires, has self-defeating patterns, difficulty with relationships, or painful anxiety, depression, guilt or shame. I see gifted underachievers and creative people in business, technology and the arts. Our goals are driven by what you want, which sometimes takes a little work to clarify. Ideally, I help people gain freedom, understanding, harmony with themselves, deeper relationships and better access to their talents and values. We can only do this in a safe atmosphere, where you can say anything without being judged, criticized, or forced to conform.
Anyone who who seeks fundamental changes, struggles with pursuing their desires, has self-defeating patterns, difficulty with relationships, or painful anxiety, depression, guilt or shame. I see gifted underachievers and creative people in business, technology and the arts. Our goals are driven by what you want, which sometimes takes a little work to clarify. Ideally, I help people gain freedom, understanding, harmony with themselves, deeper relationships and better access to their talents and values. We can only do this in a safe atmosphere, where you can say anything without being judged, criticized, or forced to conform.
(571) 200-4196 View (571) 200-4196
Photo of Lama Abu Odeh, MA, Pre-Licensed Professional
Lama Abu Odeh
Pre-Licensed Professional, MA
Verified Verified
Falls Church, VA 22041
I like to work with children. My ideal client is 4-10 years old. Children tell you what irks them through play and they are much less complicated than adults. I like to provide them with a holding environment in which they feel safe. I like to offer them back their feelings articulated and watch the look of recognition and thrill on their faces. I am also particularly interested in working with Arab American families: with mothers and their children. I speak Arabic and I think there is much need for mental health counseling in this community.
I like to work with children. My ideal client is 4-10 years old. Children tell you what irks them through play and they are much less complicated than adults. I like to provide them with a holding environment in which they feel safe. I like to offer them back their feelings articulated and watch the look of recognition and thrill on their faces. I am also particularly interested in working with Arab American families: with mothers and their children. I speak Arabic and I think there is much need for mental health counseling in this community.
(703) 952-0570 View (703) 952-0570
David A Beigel
Licensed Professional Counselor, LPC, CGP
Verified Verified
Falls Church, VA 22046
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
(703) 722-8033 x1 View (703) 722-8033 x1
Photo of Michael Searby, LPC, NCC, Licensed Professional Counselor
Michael Searby
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Falls Church, VA 22046
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
(703) 547-8353 View (703) 547-8353
Photo of Alice Zic-Childhood Abuse + Parentification, MPH, LCSW, Clinical Social Work/Therapist
Alice Zic-Childhood Abuse + Parentification
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
2 Endorsed
Falls Church, VA 22042  (Online Only)
You have always been "the responsible one." You keep pushing yourself to excellence. But in your relationships? You make yourself smaller, minimizing your needs in the hope that maybe you won't be "too much" for everyone else. But no matter how many hurdles you cross and how many achievements you make, that voice in your head keeps going. Shaming you. Criticizing you. You never feel "good enough." When will you finally be happy and content?
You have always been "the responsible one." You keep pushing yourself to excellence. But in your relationships? You make yourself smaller, minimizing your needs in the hope that maybe you won't be "too much" for everyone else. But no matter how many hurdles you cross and how many achievements you make, that voice in your head keeps going. Shaming you. Criticizing you. You never feel "good enough." When will you finally be happy and content?
(571) 427-0287 View (571) 427-0287
1
...

See more therapy options for Falls Church

How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$179

Therapists in Falls Church, VA who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
74% Self Esteem
68% Stress
65% Coping Skills
62% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
64% CareFirst
51% Elevance

How Therapists in Falls Church, VA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.