Teletherapy for Indiana

I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.

Mental health is health – let's treat it that way! Ready to be the favorite version of yourself? I specialize in working with African Americans who may be looking for a therapist who provides a safe, non-judgmental, and affirming space where they can explore their thoughts, feelings, and experiences without fear of stigma or discrimination. My client may value approaches that incorporate mindfulness, validation, and cultural sensitivity into the therapeutic process.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough.

Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.

Hello! My name is Alex and I'm a licensed clinical social worker. I enjoy working with people that are going through life transitions, are struggling with identity, and those that are feeling stuck. I have experience working with children and families impacted by chronic illness and/or grief due to loss of a loved one (including pets). I also have expertise in working with people who identify as being in a marginalized group as well.

We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.

As an LCSW with a Master's degree from the University of Wisconsin, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.

There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!

Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?

I specialize in guiding adults through relationship conflicts, addiction recovery, anxiety, depression, and impulse control. Ideal clients seek self-discovery and healing, aiming for healthier relationships, mental wellness, and better self-management. My therapy focuses on you: your goals, healing, and growth, in a non-judgmental space. Ready for change? Let's start your journey together.

Providing counseling for individuals, families and pregnant addicted women for over 20 years. Possess strong assessment skill in evaluating at -risk adolescent substance abusers. Linking services to juvenile and adult courts. My approach supports a drug free lifestyle. Specialty includes trauma informed intervention; and using the Matrix Model. I provide IOP, GOP, PHP and DUI interventions.

The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!

Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.

I am a trauma-focused, mindfulness utilizing master's level practitioner who finds satisfaction in sessions centered around what you need to learn to be your best and whole self. I also am able to work with young children in play therapy, which is a modality focused on communication via play and kinetic learning.

Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.

In an instant your life changed forever... perhaps it was a traumatic event, diagnosis or an unexpected loss. Maybe it was a major life change or the end of a relationship. You don’t recognize your life. You don’t recognize yourself. You want to feel…well normal again. I want that for you too. I am honored to provide individual therapy to adults who have experienced trauma or need support managing life stressors/transitions or anxiety. I have immediate availability and will respond to inquiries within 24 hours. I offer convenient evening and weekend sessions in person or Telehealth in Indiana.

When you are finally ready to get help, you don't want to wait to get better. I have some available appointments and my clients usually go from upset and overwhelmed to more stable, happy, and connected to others within 8-12 sessions. I strive to provide a warm and supportive environment for clients to come out of difficult periods and become physically, emotionally, and spiritually healthy. Whether you're dealing with anxiety or depression, grieving a loss, or navigating the challenges of relationships, I provide the steady guidance you need to help attain personal growth and healing.

Welcome! I'm glad you're here. My passions are holistic practice, trauma informed treatment, healing from racial trauma, and social justice. I believe that healing is possible for everyone and that we are all connected. My goal is to create a space where you can bring your whole self and practice vulnerability, while also being challenged to try something new. One of the most important things about achieving your mental health goals is knowing how to love, trust, and accept yourself.