Teletherapy for Illinois

To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.

Hello! I'm really glad you are here. It shows you are ready to take a step forward in your healing journey. I believe no two clients are alike therefore each session with me will be a unique experience. During our time together, you are in control and I’m merely a guide assisting you on your journey. I am there to light the way by not only providing support and validation but also to share the tools I’ve picked up along the way.

Ever feel like you just Can't Do It Anymore! Or you would like to improve your work and personal relationships? At times we get to this point and know it's time to reach out for SUPPORT. Time for change. I work with those who may have experienced difficult childhood events, trauma, anxiety, depression, medical conditions, or other mental health disorders that create stress keeping you from enjoying your life. I can teach you techniques to create the calm you require to pursue your career or relationship dreams. You can prepare for the next life challenge, even if it's scary or seems impossible.

Dr. Tony Fletcher, Psy.D., ABPP is a clinical neuropsychologist, licensed clinical psychologist and board-certified forensic psychologist who specializes in the assessment of neurologically-based disorders, psychiatric disorders, and psychological problems. Conditions assessed include, but are not limited to: Anxiety and Depressive Disorders, Autism Spectrum Disorders, Attention Deficit Disorders, Cerebral Vascular Accidents (stroke), Degenerative Disorders, Developmental Delays, Dementias, Impulse Control Disorders, Learning Disabilities, Posttraumatic Stress Disorder, Schizophrenia, Seizure Disorders (Epilepsy), etc.

In one moment, your life can change forever. These turning points in life often lead to us question everything we have known. As we try to pick up the pieces of our life, we can get lost along the way. We are here to help you to find your way and overall become healthier.

Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.

Since 1999, Dr. Bolnick has been providing therapeutic services to individuals (i.e., school-age through adulthood) and their families. Thinking outside the box, integrating her understanding of Clinical Psychology, Learning Disabilities, Health Psychology, and Neuropsychology, has allowed her to create innovative interventions. She believes each individual and family is a unique puzzle and no single intervention works with everyone.

Do you feel that you are all alone and no one will ever understand what you are going through? We all need extra support and to know that we are not alone. I hope to foster a therapeutic relationship where you feel nurtured, respected, and know that your thoughts and feelings matter. My approach to therapy is strengths-based. I treat the whole person and do not have a one-size-fits-all approach. I believe each individual is unique and can overcome any obstacle. I practice a non-judgmental and empathetic approach and support individuals as they confront their issues and help them realize their unique strengths.

I love to help any one that comes to our wonderful facility on 14 acre horse ranch that reaches out for help. www.mended-hearts.org

Life can be hard, especially in today's world. It's easy to feel isolated, overwhelmed, and disconnected. If you're struggling with depression, focus, anxiety, burnout, sleep, or simply feeling stuck, you're not alone. Many people I see have goals they want to achieve and are not where they want to be. They experience a loss of energy due to barriers that hold them back such as Internet addiction, procrastination, and lack of confidence. I specialize in helping individuals navigate these challenges and find their path to healing and growth.

My major interest is using neurofeedback and biofeedback to treat ADHD, anxiety, and other disorders. I have built an array of strategies to enable my clients to be healthy and perform at their best.

Believing that we...ourselves are responsible for our own lives...No matter what comes our way...We have a choice as to how we will respond to the situation that will be in our own best interests...at all times. Working together as a team, you will be assisted in choosing the best 'interest' for you, and how you can work toward achieving this goal. Being mindful that you have the power within to choose, work toward and achieve any goal you create and accomplish. "Have the courage to be imperfect!" ~~~ Alfred Adler

I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.

Life does not always go how we think it should. It's often helpful to have the viewpoint of someone who is outside of our situation. I've got experience working with people who have been through traumatic events, both physical and emotional.

I finished my master's degree in Rehabilitation Counseling in 2013, and since then I've worked with adults, adolescents, and families in private practice, residential treatment facilities, online, and correctional facilities. I specialize in anxiety, behavioral issues, child abuse or neglect, coping skills, trauma, and PTSD. I use a mix of Cognitive Behavioral (CBT), Applied Behavioral Analysis, and Acceptance and Commitment (ACT) therapies. I promote a person-centered relationship with people interested in identifying and pursuing their values/goals.

Whether you are seeking insights into the beauty of neurodiversity, navigating the complexities of disorders across various life stages, or bravely coping with the aftermath of a brain injury or stroke, know that you are not alone—I am here to walk beside you. With a deep understanding of how the brain functions and its impact on daily functioning, my expertise encompasses evaluations with a wide range of disorders, including neurodevelopmental, neuropsychiatric, and psychological disorders.

Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.

"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.

The issues that I help folks with include substance use, co-occurring disorders, anxiety, depression, bipolar disorder, schizophrenia, trauma, body dysmorphia, & interpersonal relationships. I firmly believe that evidence-based psychotherapy, focused on one’s identity and their own experiences, can provide individuals with the agency they need to live the best version of their lives. It is critical to me that those I work with know that their uniqueness is part of what contributes to their strengths. Furthermore, it contributes to the strength-based approach I believe best helps individuals learn to love themselves in society today.