Self Esteem Therapists in Chicago, IL

I deeply respect and value the courage that it takes for an individual to seek therapy. It is an incredible gift to oneself. Echoing the words of Erich Fromm, I wholeheartedly believe that “whether we or not we are aware of it, there is nothing of which we are more ashamed than of not being ourselves, and there is nothing that gives us greater pride and happiness than to think, to feel and say what is ours”. While fostering a therapeutic relationship grounded in trust and authenticity, I seek to emphasize each individual's unique strengths and skills as we sort out the emotional distress together.

I am passionate about supporting clients as they navigate the struggles they face in their internal and external worlds. Challenges like anxiety, depression, and low self-esteem can leave people feeling stuck in uncomfortable patterns. Together in a collaborative environment, we will address your concerns by looking at how your thoughts, feelings, and behaviors can impact one another. We will explore what growth means to you and build coping skills that help maintain real, meaningful, and lasting change.

Finding a therapist you feel comfortable with and trust can be difficult. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self esteem. I will collaborate with you to gain self awareness, insight and self acceptance. I will encourage, challenge and empower you to make changes. I will guide you in making informed decisions about how to deal with issues we identify together. My clients comment on my ability to create a warm, welcoming, non-judgemental space and my ability to establish an easy rapport.

My areas of focus include the treatment of anxiety, compulsive disorders, depression, stress, low self-esteem, LGBTQIA+ concerns, communication issues, relationship issues, and identity exploration and development. I’m well experienced with aiding clients in pursuing and obtaining their personal goals and sharing some laughs along the way.

Hannah is a fourth-year doctoral student in clinical psychology at Adler University. She earned her Bachelor of Arts in psychology, neuroscience, and political science from Hiram College in 2020. Prior to Allow Wellness, she provided therapeutic services at a private practice where she worked with families and individuals on issues related to aging, parental loss/grief, chronic pain, school and workplace accommodations, and accessing gender affirming medical care. She also conducted psychological assessments and facilitated group therapy at an inpatient psychiatric hospital with primarily adolescents and adults.

Being human is so beautiful, and can also be very difficult. Our bodies hold stories of great beauty, and also great shame. Often stories of pain, shame, and harm get minimized and not tended to. As a result, these stories are held in our bodies and can lead to addictions, anxiety, depression, loss of connection, anger, sadness, self-doubt, negative self-esteem, overwhelming emotions, and disorientation. If you can relate to this, you are not alone - I am here for you, and most importantly, there is hope!

There's never a better time than the present to jumpstart your therapy journey. As a therapist, I understand one of the toughest parts about starting therapy is finding the right fit for a therapist. I work with individuals, couples, and families that struggle with resolving conflict, boundary setting, and interpersonal relationships . I have experience with infidelity, anxiety, grief and loss, Communication issues, adjustment concerns, self-esteem and body image issues.

You may have been considering going to therapy for some time, but don't know who to speak to. Or perhaps you're facing an unexpected stress in your life. Either way, we're here to help and you don't have to face things alone. We have the training and experience to help a wide variety of issues: anxiety, depression, low self-esteem, or relationship problems. Our staff offers a wide range of services including individual therapy, couples counseling, EMDR, and mindfulness training. We specialize in helping people feel better.

Hello! Thank you for taking time to read my profile. I have extensive experience as a Licensed Social Worker. My expertise lies in assisting individuals going through various life changes such as managing life stressors, career changes, relationship stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, self-esteem, stress, trauma, familial challenges, and grief/loss. I am involved in my community with loss of a parent. I work with individuals based on the goals they want to set for themselves. I support each client as they work through different challenges. Thank you!

As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues.

Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.

I work with individuals and couples wanting to work on anxiety, depression, family and relationship issues, conflict and communication, relational and religious trauma, grief, and low self-esteem. But what this really looks and feels like "people-pleasing" tendencies, shame, anger, fear of the unknown, and difficulty opening up with yourself and others. I am passionate about helping clients navigate these difficulties and helping them become unstuck.

My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.

Asking for help can be hard, but therapy can help you find yourself, and learn how to cope with life and life changes. I believe that it is essential to develop trust between the therapist and client, and that the therapist should provide a safe space for each client. My goal as a therapist is to provide you with a safe space where you can feel comfortable enough to open up and share your story, and in the process find who you are.

I am a Licensed Clinical Social Worker who specializes in working with adults and adolescents to improve their well-being through client-directed and evidence-based therapeutic treatments. I use an empathetic, direct, and collaborative approach to create a fertile ground for emotional growth and transformation. My areas of expertise include anxiety, depression, life transitions, self-esteem, chronic illness, women’s health, and relationships.

You are enough by showing up for yourself and taking this first brave step to look into information about therapy. I understand things could get overwhelming sometimes but I am here to work with you to overcome the challenges in life. I am dedicated to providing a safe space for you in the counseling room. I provide culturally sensitive, linguistically appropriate, and identity-affirming therapy to help you stay in touch with your identities and explore your potential and strengths of yourself.

My core belief that people are resilient and are capable of growth. The first step to making change in your life or to get “unstuck” can be difficult. With warmth, encouragement, acceptance and a little laughter, we will work together to find new ways of coping, identify patterns that no longer suit your needs, build and repair relationships, and create a positive therapeutic relationship while you explore your desires, goals, and motivations. My approach to therapy is trauma-informed, affirming, and client-centered. Through a social justice lens, I recognize the multiple systems that affect your experiences and relationships.

I am a licensed clinical psychologist who works with children, adolescents, adults and families. I work with clients experiencing a wide variety of life circumstances and issues; however, I have specialty training working with school-aged children, college students and families. My approach to working with clients is to first provide them an environment where their life circumstances can be understood so they can feel safe to explore new possibilities. My priority as a therapist is that my clients feel empowered to live their best life within their own unique set of cultural factors while taking into account their personal goals.

I am a Licensed Clinical Professional Counselor and Art Therapist. My approach to the therapeutic process is to create and hold a nurturing, secure and restorative space for all of my clients. In sessions, I use the natural healing elements of art and mindfulness while using my understanding of relational, feminist, cognitive behavioral, and client-centered theories to create a holistic approach.