Therapists in Rockland County, NY

Photo of Melissa Bada-Devers, LCSW, Clinical Social Work/Therapist in Rockland County, NY
Melissa Bada-Devers, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New City, NY 10956  (Online Only)
I combine traditional psychotherapy, heart-centered hypnotherapy, guided meditation and inner child healing with a culturally affirming approach.
There are times in our lives when we may feel as though we are just going through the motions. Past experiences, perhaps dating back to childhood, could show up in a variety of ways in your adult life. Sometimes you may realize that there could be a connection between your past affecting the present but you are not quite sure how. You may be experiencing a variety of overwhelming emotions, some of which could be contributing to anxiety, depression or showing up in your interpersonal relationships. This may have created the potential opportunity for you to begin your healing process. It is my intention to assist you in this journey.
I combine traditional psychotherapy, heart-centered hypnotherapy, guided meditation and inner child healing with a culturally affirming approach.
There are times in our lives when we may feel as though we are just going through the motions. Past experiences, perhaps dating back to childhood, could show up in a variety of ways in your adult life. Sometimes you may realize that there could be a connection between your past affecting the present but you are not quite sure how. You may be experiencing a variety of overwhelming emotions, some of which could be contributing to anxiety, depression or showing up in your interpersonal relationships. This may have created the potential opportunity for you to begin your healing process. It is my intention to assist you in this journey.
(732) 487-3074 View (732) 487-3074
Photo of Réka Foster, Marriage & Family Therapist in Rockland County, NY
Réka Foster
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
West Nyack, NY 10994
Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as PTSD, trauma, complex trauma treatment, reduction of anxiety and depression.
Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as PTSD, trauma, complex trauma treatment, reduction of anxiety and depression.
(845) 253-9172 View (845) 253-9172
Photo of Dorothy Whitton in Rockland County, NY
Dorothy Whitton
RN, MSN, CHT
Verified Verified
Nyack, NY 10960
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
(845) 818-0243 View (845) 818-0243
Photo of Stephane Ohayon, Clinical Social Work/Therapist in Rockland County, NY
Stephane Ohayon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pomona, NY 10970
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
(212) 300-5971 View (212) 300-5971
Photo of Troy DuFrene, Psychological Associate in Rockland County, NY
Troy DuFrene
Psychological Associate, PhD, BCBA
Verified Verified
Palisades, NY 10964
What do you want to accomplish in therapy? A lot of people want to have less of something: anxiety, depression, anger, relationship conflict, and so forth. This is understandable. When things hurt us and get in our way, even if those things come from inside us, it’s very reasonable to want them to go away. But what if making thing go away has been the problem all along? Can you remember a time in your life when you felt strong, resilient, and resourceful? During this time, was your life free from problems? I’m guessing not. Bu you were probably were moving your feet in the direction of things that mattered to you at the time.
What do you want to accomplish in therapy? A lot of people want to have less of something: anxiety, depression, anger, relationship conflict, and so forth. This is understandable. When things hurt us and get in our way, even if those things come from inside us, it’s very reasonable to want them to go away. But what if making thing go away has been the problem all along? Can you remember a time in your life when you felt strong, resilient, and resourceful? During this time, was your life free from problems? I’m guessing not. Bu you were probably were moving your feet in the direction of things that mattered to you at the time.
(628) 265-6980 View (628) 265-6980

Online Therapists

Photo of Ellen B. Kanner, Ph.D., Psychologist in Rockland County, NY
Ellen B. Kanner, Ph.D.
Psychologist, PhD
Verified Verified
New York, NY 10128
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
(631) 759-8763 View (631) 759-8763
Photo of Jennifer Varley, Counselor in Rockland County, NY
Jennifer Varley
Counselor, MA, LMHC, LPC, CCHt, EMDR
Verified Verified
Astoria, NY 11102  (Online Only)
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
(929) 499-0317 View (929) 499-0317
Photo of Aileen Blitz, Psychologist in Rockland County, NY
Aileen Blitz
Psychologist, PhD
Verified Verified
Bedford Hills, NY 10507
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
(917) 831-4237 View (917) 831-4237
Photo of Michael N Rosenbaum in Rockland County, NY
Michael N Rosenbaum
ACHT, MP, OM
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
Using tools like hypnotherapy, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and here we go again. The stress usually begins before you even open your eyes. An endless stream of worries races through your mind at dizzying speeds. your stomach is probably churning. Hey, what happened to my confidence? No matter how well you’ve planned, or what you've accomplished in the past, the constant negative self-talk seems to never let up. You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations are never really lasting. So you think, maybe there is something inherently wrong with me. I guess I'll never find peace. It can feel hopeless.
Using tools like hypnotherapy, regression therapy, and guided meditation, I can help you break free from destructive patterns holding you back.
You wake up in the morning, and here we go again. The stress usually begins before you even open your eyes. An endless stream of worries races through your mind at dizzying speeds. your stomach is probably churning. Hey, what happened to my confidence? No matter how well you’ve planned, or what you've accomplished in the past, the constant negative self-talk seems to never let up. You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations are never really lasting. So you think, maybe there is something inherently wrong with me. I guess I'll never find peace. It can feel hopeless.
(914) 281-2734 View (914) 281-2734
Photo of Shreya Mandal, Clinical Social Work/Therapist in Rockland County, NY
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, NBCFCH
Verified Verified
New York, NY 10001  (Online Only)
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, Satvavajaya Chikitsa (Ayurvedic), & Hakomi. My focus is trauma, anxiety, depression, grief, & other crises. I also offer life coaching.
(917) 525-4589 View (917) 525-4589
Photo of Terence Coyle, Clinical Social Work/Therapist in Rockland County, NY
Terence Coyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, NY 11743
Waitlist for new clients
Terence uses a holistic approach, with evidence-based interventions such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Hypnotherapy to help my clients.
Terence is a Licensed Social Worker who works with adults and couples who are struggling with issues related to relationships, depression, anxiety, grief, and trauma. Many of Terence’s clients come to therapy because they are struggling to make the progress they want in their lives. Couples are often serious about creating change but aren't sure how to resolve issues or bring their relationship to the next level. Terence creates a safe space where clients can experience their emotions. He invests in their journey and honors who they are.
Terence uses a holistic approach, with evidence-based interventions such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Hypnotherapy to help my clients.
Terence is a Licensed Social Worker who works with adults and couples who are struggling with issues related to relationships, depression, anxiety, grief, and trauma. Many of Terence’s clients come to therapy because they are struggling to make the progress they want in their lives. Couples are often serious about creating change but aren't sure how to resolve issues or bring their relationship to the next level. Terence creates a safe space where clients can experience their emotions. He invests in their journey and honors who they are.
(866) 232-7328 View (866) 232-7328
Photo of Tamie Lobel, Clinical Social Work/Therapist in Rockland County, NY
Tamie Lobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
(914) 752-4968 View (914) 752-4968
Photo of Atash Yaghmaian, Clinical Social Work/Therapist in Rockland County, NY
Atash Yaghmaian
Clinical Social Work/Therapist
Verified Verified
New York, NY 10011
Thank you for visiting my page! I offer a mixture of talk therapy, hypnotherapy, EMDR, and Reiki. I take a holistic approach, see my work as a partnership, and believe that every person has the tools and wisdom within to be happy.
Thank you for visiting my page! I offer a mixture of talk therapy, hypnotherapy, EMDR, and Reiki. I take a holistic approach, see my work as a partnership, and believe that every person has the tools and wisdom within to be happy.
(929) 348-2542 View (929) 348-2542
Photo of Gilbert McCurdy, Clinical Social Work/Therapist in Rockland County, NY
Gilbert McCurdy
Clinical Social Work/Therapist, MBA, LCSW-R, CSAT, SEP
Verified Verified
2 Endorsed
New York, NY 10003
In addition, I use Inner Relationship Focusing & Hypnotherapy.
While we might long for changes in life, making change can be painful and scary. Therapy is a collaborative process, and I will parther with you on this journey. My practice focuses on treating intimacy/relationship problems, sexual addiction/compulsivity, alcohol/substance abuse, codependency/co-addiction, personality issues, childhood traumas, anxiety/depression and career/workplace concerns. I also specialize in working with the LGBT community. My career began with an MBA working on Wall Street. Since 1995 I've been practicing psychotherapy as a Licensed Clinical Social Worker (LCSW) and received my MSW from Columbia University.
In addition, I use Inner Relationship Focusing & Hypnotherapy.
While we might long for changes in life, making change can be painful and scary. Therapy is a collaborative process, and I will parther with you on this journey. My practice focuses on treating intimacy/relationship problems, sexual addiction/compulsivity, alcohol/substance abuse, codependency/co-addiction, personality issues, childhood traumas, anxiety/depression and career/workplace concerns. I also specialize in working with the LGBT community. My career began with an MBA working on Wall Street. Since 1995 I've been practicing psychotherapy as a Licensed Clinical Social Worker (LCSW) and received my MSW from Columbia University.
(646) 600-5033 View (646) 600-5033
Photo of Richard Mills-Malangone, Clinical Social Work/Therapist in Rockland County, NY
Richard Mills-Malangone
Clinical Social Work/Therapist, EdD, LCSW, CST, CHT
Verified Verified
New York, NY 10019
As a certified sex therapist with specialized training in EMDR and hypnotherapy, I offer a unique and comprehensive approach to addressing the negative impacts that may be affecting your life and relationships.
Embarking on the journey of healing from trauma requires courage and compassion. In therapy, we'll navigate through the intricate layers of your experiences, gently unraveling the knots that trauma has woven into your life's narrative. Together, we'll create a safe space where you can explore, process, and integrate your past traumas, empowering you to reclaim your sense of self and move forward with renewed strength and resilience. Your healing journey is as unique as your experiences, and I'm here to support you every step of the way. Let's embark on this transformative path towards healing and wholeness together.
As a certified sex therapist with specialized training in EMDR and hypnotherapy, I offer a unique and comprehensive approach to addressing the negative impacts that may be affecting your life and relationships.
Embarking on the journey of healing from trauma requires courage and compassion. In therapy, we'll navigate through the intricate layers of your experiences, gently unraveling the knots that trauma has woven into your life's narrative. Together, we'll create a safe space where you can explore, process, and integrate your past traumas, empowering you to reclaim your sense of self and move forward with renewed strength and resilience. Your healing journey is as unique as your experiences, and I'm here to support you every step of the way. Let's embark on this transformative path towards healing and wholeness together.
(929) 325-1816 View (929) 325-1816
Photo of Regina L Camillieri, Marriage & Family Therapist in Rockland County, NY
Regina L Camillieri
Marriage & Family Therapist, LMFT, NBCCH, IBCLC
Verified Verified
1 Endorsed
Montrose, NY 10548  (Online Only)
I am a New York licensed Marriage and Family Therapist and a Hypnotherapist. I am also an Internationally Board Certified Lactation Consultant. I have over 25 years of experience counseling people. I have experience with, but not limited to, depression, anxiety, autism, maternal mental health, substance abuse, divorce proceedings, couples abuse, and people in the LGBTQ+ community. With all the counseling I have done I became aware of the limitations of “talk therapy” when I worked with veterans. Hypnotherapy is another way of helping people with trauma. anxiety, depression, smoking, and eating disorders.
I am a New York licensed Marriage and Family Therapist and a Hypnotherapist. I am also an Internationally Board Certified Lactation Consultant. I have over 25 years of experience counseling people. I have experience with, but not limited to, depression, anxiety, autism, maternal mental health, substance abuse, divorce proceedings, couples abuse, and people in the LGBTQ+ community. With all the counseling I have done I became aware of the limitations of “talk therapy” when I worked with veterans. Hypnotherapy is another way of helping people with trauma. anxiety, depression, smoking, and eating disorders.
(845) 681-2757 View (845) 681-2757
Photo of Cherylynn Marino, Psychologist in Rockland County, NY
Cherylynn Marino
Psychologist, PhD
Verified Verified
New York, NY 10016
I am trained in EMDR, mindfulness based cognitive therapy, exposure and response prevention, and hypnotherapy.
Taking that first step to begin therapy can be exciting. You are embarking on a journey of self discovery (and growth), and I strive to be an integral part of that process for you as your therapist. As my client, we will work together towards goals that you come to therapy for, combining this with my expertise of development and healing. In therapy, you can expect to learn more about yourself, including your strengths and your unique personality. You can also expect to reduce less desirable characteristics, behaviors, My training is specialized in the treatment of trauma, mood difficulties, and interpersonal relationship problems.
I am trained in EMDR, mindfulness based cognitive therapy, exposure and response prevention, and hypnotherapy.
Taking that first step to begin therapy can be exciting. You are embarking on a journey of self discovery (and growth), and I strive to be an integral part of that process for you as your therapist. As my client, we will work together towards goals that you come to therapy for, combining this with my expertise of development and healing. In therapy, you can expect to learn more about yourself, including your strengths and your unique personality. You can also expect to reduce less desirable characteristics, behaviors, My training is specialized in the treatment of trauma, mood difficulties, and interpersonal relationship problems.
(646) 798-5536 View (646) 798-5536
Photo of Dr. Pekti, Psychologist in Rockland County, NY
Dr. Pekti
Psychologist, PhD
Verified Verified
New York, NY 10011
I am trained in, Mindfulness, Jungian Depth, Kundalini, Community Psych, African Diaspora, Trauma Focused CBT and Hypnotherapy.
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
I am trained in, Mindfulness, Jungian Depth, Kundalini, Community Psych, African Diaspora, Trauma Focused CBT and Hypnotherapy.
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
(646) 736-2239 View (646) 736-2239
Photo of Metro Behavioral Health Associates, Clinical Social Work/Therapist in Rockland County, NY
Metro Behavioral Health Associates
Clinical Social Work/Therapist, MSW, LCSW-R, CEDS
Verified Verified
2 Endorsed
Scarsdale, NY 10583
We offer outpatient treatment services including highly specific and focused weekly treatment/support groups, individual & family psychotherapy, nutritional counseling, hypnotherapy, creative arts therapies, drug and alcohol abuse evaluations and more.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
We offer outpatient treatment services including highly specific and focused weekly treatment/support groups, individual & family psychotherapy, nutritional counseling, hypnotherapy, creative arts therapies, drug and alcohol abuse evaluations and more.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
(914) 723-6242 x317 View (914) 723-6242 x317
Photo of Madelynan Doyle, Counselor in Rockland County, NY
Madelynan Doyle
Counselor, MA, PhD, LMHC
Verified Verified
Lynbrook, NY 11563  (Online Only)
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
(516) 243-8182 View (516) 243-8182

See more therapy options for Rockland County

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.