Therapists in Scarsdale, NY

Photo of Elyse Einhorn, Clinical Social Work/Therapist, LCSW
Elyse Einhorn
Clinical Social Work/Therapist, LCSW
Scarsdale, NY 10583
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
(917) 725-3042 View (917) 725-3042
Photo of Rebecca Chase, Psychologist, PhD
Rebecca Chase
Psychologist, PhD
Scarsdale, NY 10583
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
(646) 846-0025 View (646) 846-0025
Photo of Laura Stein, Clinical Social Work/Therapist, LCSW, MA
Laura Stein
Clinical Social Work/Therapist, LCSW, MA
Online Only
Whatever it is, I'm here for it. You might be coping with: feeling stuck/unsure about next steps, stressors of life transitions (moving from college to adulting), navigating a complex family/friend dynamic, embodying/accepting parts of your identity, healing from trauma/past hurt. Or maybe you want to learn: how to hold onto your whole self while navigating the world, what really matters to you, how to live out your values in a way that’s aligned with what you want out of life, how to get from where you are to where you want to be. Accompanying people on their journeys is such a gift. I'm relatable, down to earth, and here for you.
Whatever it is, I'm here for it. You might be coping with: feeling stuck/unsure about next steps, stressors of life transitions (moving from college to adulting), navigating a complex family/friend dynamic, embodying/accepting parts of your identity, healing from trauma/past hurt. Or maybe you want to learn: how to hold onto your whole self while navigating the world, what really matters to you, how to live out your values in a way that’s aligned with what you want out of life, how to get from where you are to where you want to be. Accompanying people on their journeys is such a gift. I'm relatable, down to earth, and here for you.
(914) 491-6334 View (914) 491-6334
Photo of Bryanna Fatigate, Psychologist, PhD
Bryanna Fatigate
Psychologist, PhD
Scarsdale, NY 10583
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
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Photo of Patricia Valencia, Counselor, LMHC
Patricia Valencia
Counselor, LMHC
1 Endorsed
Online Only
Your 40s and 50s are overwhelming—whether you're parenting a child with special needs, supporting aging parents, a business owner, or doing all of it. You may feel trapped between roles, struggling with anxiety, burnout, or traumatic experiences as you try to hold everything together. I'm here to help you find calm within the chaos of your life, set boundaries without shame, and reconnect with your own needs. Therapy is essential for those holding everyone together. We'll help you stop surviving and start living more fully, even in the middle of your life.
Your 40s and 50s are overwhelming—whether you're parenting a child with special needs, supporting aging parents, a business owner, or doing all of it. You may feel trapped between roles, struggling with anxiety, burnout, or traumatic experiences as you try to hold everything together. I'm here to help you find calm within the chaos of your life, set boundaries without shame, and reconnect with your own needs. Therapy is essential for those holding everyone together. We'll help you stop surviving and start living more fully, even in the middle of your life.
(516) 530-8190 View (516) 530-8190
Photo of Gila Schechter, Clinical Social Work/Therapist, LCSW
Gila Schechter
Clinical Social Work/Therapist, LCSW
Scarsdale, NY 10583
Most importantly, I am dedicated to maintaining a safe and warm environment in which we can work collaboratively and effectively to achieve your goals. Life is full of challenges and oftentimes we feel stuck when trying to resolve difficulties alone. Together, we will gain a clearer understanding of the obstacles that stand in the way of realizing the changes that you desire. With this awareness, we will focus on enhancing your skills so that you can replace patterns of thought and behavior that are not working for you with more effective alternatives that ultimately lead to greater satisfaction in life.
Most importantly, I am dedicated to maintaining a safe and warm environment in which we can work collaboratively and effectively to achieve your goals. Life is full of challenges and oftentimes we feel stuck when trying to resolve difficulties alone. Together, we will gain a clearer understanding of the obstacles that stand in the way of realizing the changes that you desire. With this awareness, we will focus on enhancing your skills so that you can replace patterns of thought and behavior that are not working for you with more effective alternatives that ultimately lead to greater satisfaction in life.
(914) 502-3490 View (914) 502-3490
Photo of Erika Groban, Psychologist, PhD
Erika Groban
Psychologist, PhD
Scarsdale, NY 10583
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances, other times it's difficult to identify the source of the pain. Regardless, I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges. I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, health anxiety, marital issues, and adjustment to illness.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances, other times it's difficult to identify the source of the pain. Regardless, I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges. I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, health anxiety, marital issues, and adjustment to illness.
(646) 798-9593 View (646) 798-9593
Photo of Dan Fellows, Clinical Social Work/Therapist, LCSW
Dan Fellows
Clinical Social Work/Therapist, LCSW
4 Endorsed
Scarsdale, NY 10583
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to live your/their best life.
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to live your/their best life.
(914) 677-1766 View (914) 677-1766
Photo of Laura Fechter, Psychologist, PsyD
Laura Fechter
Psychologist, PsyD
Scarsdale, NY 10583
I have 25 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
I have 25 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
(917) 725-2074 View (917) 725-2074
Photo of Hector Figueroa - Watchman Christian Counseling , Clinical Social Work/Therapist, LMSW
Watchman Christian Counseling
Clinical Social Work/Therapist, LMSW
Scarsdale, NY 10583
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
(929) 684-1096 View (929) 684-1096
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(914) 451-2932 View (914) 451-2932
Photo of Allison Winik, Psychologist, PhD
Allison Winik
Psychologist, PhD
Scarsdale, NY 10583
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., ADHD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., ADHD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
(914) 415-7097 View (914) 415-7097
Photo of Claudia A. Morales, Clinical Social Work/Therapist, LCSW
Claudia A. Morales
Clinical Social Work/Therapist, LCSW
2 Endorsed
Scarsdale, NY 10583
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
(914) 430-4065 View (914) 430-4065
Photo of Kimberly Gevint - Practical Steps Counseling LCSW-R pllc, Clinical Social Work/Therapist, LCSW-R
Practical Steps Counseling LCSW-R pllc
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Scarsdale, NY 10583
Are you struggling with big life transitions, anxiety, depression or parent/child issues? Whatever your age or current struggle is, I focus on “progress, not perfection.” I'll guide you to manage symptoms and steer you away from identifying solely as a diagnoses. Providing support to adolescents and adults with depression and anxiety related to school, health, family, relationships, body image and social media are more prevalent post pandemic and I lend myself to those who are in need of guidance and support in these areas. I also specialize in supporting clients with chronic health conditions such as Lyme's, IBD and IBS.
Are you struggling with big life transitions, anxiety, depression or parent/child issues? Whatever your age or current struggle is, I focus on “progress, not perfection.” I'll guide you to manage symptoms and steer you away from identifying solely as a diagnoses. Providing support to adolescents and adults with depression and anxiety related to school, health, family, relationships, body image and social media are more prevalent post pandemic and I lend myself to those who are in need of guidance and support in these areas. I also specialize in supporting clients with chronic health conditions such as Lyme's, IBD and IBS.
(347) 342-1220 View (347) 342-1220
Photo of Jamie Sturm, Clinical Social Work/Therapist
Jamie Sturm
Clinical Social Work/Therapist
3 Endorsed
Online Only
If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. We will examine the important information that your emotions convey, understand long-held narratives that may no longer serve you, and learn to expand self-compassion in life’s harder moments.
If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. We will examine the important information that your emotions convey, understand long-held narratives that may no longer serve you, and learn to expand self-compassion in life’s harder moments.
(914) 292-3648 View (914) 292-3648
Photo of Jesse B Marroquin, Clinical Social Work/Therapist, LMSW
Jesse B Marroquin
Clinical Social Work/Therapist, LMSW
2 Endorsed
Scarsdale, NY 10583
Life already has its’ natural and expected stressors but when combined with unresolved conflict it can feel almost impossible to cope and strive. We often forget that our lives are fluid and we stay in a rigid frozen state and forget our own resilience and adaptability. However; it is in those events, we realize there is much we don’t know about ourselves. We come to the fruition that we want to get better, feel less pain and anguish and we begin to feel accomplished through growth.
Life already has its’ natural and expected stressors but when combined with unresolved conflict it can feel almost impossible to cope and strive. We often forget that our lives are fluid and we stay in a rigid frozen state and forget our own resilience and adaptability. However; it is in those events, we realize there is much we don’t know about ourselves. We come to the fruition that we want to get better, feel less pain and anguish and we begin to feel accomplished through growth.
(914) 928-2995 View (914) 928-2995
Photo of Markella Louros, Clinical Social Work/Therapist, LCSW
Markella Louros
Clinical Social Work/Therapist, LCSW
2 Endorsed
Scarsdale, NY 10583
Not accepting new clients
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
(914) 521-3878 View (914) 521-3878
Photo of Golda Fleischman, Licensed Master Social Worker, LMSW
Golda Fleischman
Licensed Master Social Worker, LMSW
Scarsdale, NY 10583
I am a therapist with extensive experience with individuals throughout the lifespan. I approach therapy with a combination of compassion & information, challenge & kindness, insight & intelligence. My work focuses on teens and adults who seek to lead a more integrated and healthier life. I am passionate about supporting all individuals in achieving meaningful and enduring change. My approach to therapy is person centered. I use a variety of techniques; psychodynamic modalities to help individuals gain an understanding of their history; cognitive behavioral tools (CBT) to help people cultivate skills to improve functioning.
I am a therapist with extensive experience with individuals throughout the lifespan. I approach therapy with a combination of compassion & information, challenge & kindness, insight & intelligence. My work focuses on teens and adults who seek to lead a more integrated and healthier life. I am passionate about supporting all individuals in achieving meaningful and enduring change. My approach to therapy is person centered. I use a variety of techniques; psychodynamic modalities to help individuals gain an understanding of their history; cognitive behavioral tools (CBT) to help people cultivate skills to improve functioning.
(914) 335-3400 View (914) 335-3400
Photo of Natasha Castro, LMSW
Natasha Castro
Verified Verified
Online Only
I am a licensed therapist dedicated to helping adults navigate through life’s challenges in a supportive space that fosters healthier coping. I specialize in working with individuals experiencing anxiety, depression, grief/loss and substance abuse concerns. My background includes work with adults across the lifespan as well as families. My approach integrates evidence-based practices with genuine compassion and a deep respect for your unique experiences. I aim to support you in developing the tools you need to reconnect with your strengths and move toward greater emotional wellbeing.
I am a licensed therapist dedicated to helping adults navigate through life’s challenges in a supportive space that fosters healthier coping. I specialize in working with individuals experiencing anxiety, depression, grief/loss and substance abuse concerns. My background includes work with adults across the lifespan as well as families. My approach integrates evidence-based practices with genuine compassion and a deep respect for your unique experiences. I aim to support you in developing the tools you need to reconnect with your strengths and move toward greater emotional wellbeing.
(914) 687-5901 View (914) 687-5901
Photo of Michael Mruz, Clinical Social Work/Therapist, LCSW, ACSW
Michael Mruz
Clinical Social Work/Therapist, LCSW, ACSW
Scarsdale, NY 10583
Michael's Commitment to You: I will provide you with a safe, confidential and supportive space where you can explore your life, behaviors and emotions with acceptance and without judgment. I will tailor the treatment to the individual or couple – each of which is unique in their life journey and struggles – choosing the approach best suited to bringing about the change and outcome you are seeking. I will work collaboratively with you and offer guidance to assist you in accessing your own inner wisdom to heal yourself and transform your life
Michael's Commitment to You: I will provide you with a safe, confidential and supportive space where you can explore your life, behaviors and emotions with acceptance and without judgment. I will tailor the treatment to the individual or couple – each of which is unique in their life journey and struggles – choosing the approach best suited to bringing about the change and outcome you are seeking. I will work collaboratively with you and offer guidance to assist you in accessing your own inner wisdom to heal yourself and transform your life
(914) 873-1641 View (914) 873-1641

See more therapy options for Scarsdale

How does your Therapist compare?

Number of Therapists in Scarsdale, NY

600+

Average cost per session

$225

Therapists in Scarsdale, NY who prioritize treating:

95% Anxiety
87% Depression
83% Relationship Issues
79% Self Esteem
69% Coping Skills
66% Stress
65% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

80% Aetna
60% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Scarsdale, NY see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scarsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.