Therapists in Scarsdale, NY

Photo of Rachel Salamon, Clinical Social Work/Therapist
Rachel Salamon
Clinical Social Work/Therapist
Verified Verified
Scarsdale, NY 10583
Are you struggling in your everyday life? Does parenting seem like a constant battle? Do you constantly feel like you’re drowning, failing, stressed, or worried? Whether it’s your home life or professional life, I’m here to help support and guide you through. I understand firsthand the complexities of everyday life, the stress of the work/life balance, and the struggles surrounding raising children with challenging behaviors. If you’re looking for compassion, empathy, guidance, and strategies, we’d make a good fit!
Are you struggling in your everyday life? Does parenting seem like a constant battle? Do you constantly feel like you’re drowning, failing, stressed, or worried? Whether it’s your home life or professional life, I’m here to help support and guide you through. I understand firsthand the complexities of everyday life, the stress of the work/life balance, and the struggles surrounding raising children with challenging behaviors. If you’re looking for compassion, empathy, guidance, and strategies, we’d make a good fit!
(914) 352-7942 View (914) 352-7942
Photo of Kaitlin Murphy, LCSW, Clinical Social Work/Therapist
Kaitlin Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
I am a New York State licensed Clinical Social Worker specializing in adults who seek assistance with a range of emotional and psychological concerns; such as anxiety, depression and relationship difficulties. I have a passion for working with clients through all of life's changes and obstacles. I specialize in assisting adults with anxieties regarding employment, romantic relationships and/or friendships. My goal is to give you the tools to enhance your life, manage your emotions and feel in control again.
I am a New York State licensed Clinical Social Worker specializing in adults who seek assistance with a range of emotional and psychological concerns; such as anxiety, depression and relationship difficulties. I have a passion for working with clients through all of life's changes and obstacles. I specialize in assisting adults with anxieties regarding employment, romantic relationships and/or friendships. My goal is to give you the tools to enhance your life, manage your emotions and feel in control again.
(914) 312-4649 View (914) 312-4649
Photo of Miki Hara - Miki Hara, Psychotherapy, LCSW, PC, LCSW, RYT, TCTSY-F, Clinical Social Work/Therapist
Miki Hara, Psychotherapy, LCSW, PC
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
Scarsdale, NY 10583
Do you find yourself constantly living in the past and wishing you can live in the present moment? Do you feel overwhelmed and anxious? I specialize in working with people who struggle with anxiety, panic attacks, depression and trauma such as childhood invalidating environment, domestic violence and sexual violence. I am LGBTQA+ affirming therapist who specialize in working with transgender population. I offer variety of therapeutic approach such as EMDR, DBT, IFS informed and trauma sensitive yoga. Together we find what works best for you.
Do you find yourself constantly living in the past and wishing you can live in the present moment? Do you feel overwhelmed and anxious? I specialize in working with people who struggle with anxiety, panic attacks, depression and trauma such as childhood invalidating environment, domestic violence and sexual violence. I am LGBTQA+ affirming therapist who specialize in working with transgender population. I offer variety of therapeutic approach such as EMDR, DBT, IFS informed and trauma sensitive yoga. Together we find what works best for you.
(914) 635-1099 View (914) 635-1099
Photo of Rachel Liebman, LMHC, Counselor
Rachel Liebman
Counselor, LMHC
Verified Verified
Scarsdale, NY 10583
I am a Licensed Mental Health Counselor, specializing in anxiety, depression, peri-natal mental health, relational issues, and trauma. I work with adolescents and adults and also have experience working with parents and children with ADHD and behavioral challenges. I use a strength based approach, to help clients feel empowered and engage in self-care and self-acceptance. My work with clients is focused on evidence-based therapies, utilizing CBT and DBT skills, and I work with clients to develop healthy coping skills and emotion regulation.
I am a Licensed Mental Health Counselor, specializing in anxiety, depression, peri-natal mental health, relational issues, and trauma. I work with adolescents and adults and also have experience working with parents and children with ADHD and behavioral challenges. I use a strength based approach, to help clients feel empowered and engage in self-care and self-acceptance. My work with clients is focused on evidence-based therapies, utilizing CBT and DBT skills, and I work with clients to develop healthy coping skills and emotion regulation.
(914) 810-9974 View (914) 810-9974
Photo of Robert C Baldino, LCSW, MBA, Clinical Social Work/Therapist
Robert C Baldino
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Scarsdale, NY 10583
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
(914) 817-0421 View (914) 817-0421
Photo of Jennie Kramer - Metro Behavioral Health Associates, MSW, LCSW-R, CEDS, Clinical Social Work/Therapist
Metro Behavioral Health Associates
Clinical Social Work/Therapist, MSW, LCSW-R, CEDS
Verified Verified
2 Endorsed
Scarsdale, NY 10583
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
(914) 723-6242 x317 View (914) 723-6242 x317
Photo of Lidia E Ingraham, LCSW, Clinical Social Work/Therapist
Lidia E Ingraham
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10583
I specialize in a holistic and medication-free approach to minimize and relieve symptoms of anxiety disorders and ADD/ADHD. My unique approach includes Accelerated Resolution Therapy, mind-body/ mindfulness/sensory modalities, and neurofeedback (state of the art advanced brain training system using NeurOptimal). Neurofeedback is FDA approved and was voted as the # 1 medication-free treatment option for ADD/ADHD by the American Academy of Pediatrics. I am a Neuroptimal Certified Advanced Trainer.
I specialize in a holistic and medication-free approach to minimize and relieve symptoms of anxiety disorders and ADD/ADHD. My unique approach includes Accelerated Resolution Therapy, mind-body/ mindfulness/sensory modalities, and neurofeedback (state of the art advanced brain training system using NeurOptimal). Neurofeedback is FDA approved and was voted as the # 1 medication-free treatment option for ADD/ADHD by the American Academy of Pediatrics. I am a Neuroptimal Certified Advanced Trainer.
(914) 380-7067 View (914) 380-7067
Photo of Susan Bosco, MSW, LCSW, Clinical Social Work/Therapist
Susan Bosco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scarsdale, NY 10583
I am a New York State licensed clinical social worker trained to work with adolescents, adults, and couples. I work with clients who seek assistance with a broad range of emotional or psychological concerns; such as depression, anxiety/panic, ADHD, OCD, PTSD, relationship difficulties, social anxiety, and health-related issues. My goal is to assist clients in psychological resilience and work toward a return to pre-crisis status.
I am a New York State licensed clinical social worker trained to work with adolescents, adults, and couples. I work with clients who seek assistance with a broad range of emotional or psychological concerns; such as depression, anxiety/panic, ADHD, OCD, PTSD, relationship difficulties, social anxiety, and health-related issues. My goal is to assist clients in psychological resilience and work toward a return to pre-crisis status.
(914) 685-8188 View (914) 685-8188
Photo of Allison Jackson, LCSW, Clinical Social Work/Therapist
Allison Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583
I am a licensed clinical social worker with nearly twenty years of experience treating children, adolescents, young adults and adults. My clients often come to therapy looking for relief from anxiety, depression, trauma, as well as pervasive negative thinking patterns and behaviors. These issues adversely impact the quality of day to day functioning and interpersonal relationships. In therapy, we work together to understand the root cause of the identified issues. This greater understanding helps us identify which coping mechanisms may be used to improve daily functioning.
I am a licensed clinical social worker with nearly twenty years of experience treating children, adolescents, young adults and adults. My clients often come to therapy looking for relief from anxiety, depression, trauma, as well as pervasive negative thinking patterns and behaviors. These issues adversely impact the quality of day to day functioning and interpersonal relationships. In therapy, we work together to understand the root cause of the identified issues. This greater understanding helps us identify which coping mechanisms may be used to improve daily functioning.
(914) 530-6059 View (914) 530-6059
Photo of --> Gail - Innovative Spectrum Services, PhD, BCBA, LBA
Innovative Spectrum Services
PhD, BCBA, LBA
Verified Verified
1 Endorsed
Scarsdale, NY 10583
We use a neurodiverse lens to understand autism and to support children, young adults, couples, and families. Together, we carefully assess the important concerns that you identify. Relying on a strength-based approach, we individualize help, building independence, while reducing emotional reactivity. We have advanced skills in RUBI Parent Training, AsperCoach training (AANE), Applied Behavior Analysis (ABA), Stanford Neurodiversity Cognitive Behavior Therapy for Autism (CBT), Acceptance, and Commitment Therapy (ACT) for Autism, as well as UCLA’s PEERS social skills, and Supportive Parenting for Anxious Childhood Emotions (SPACE).
We use a neurodiverse lens to understand autism and to support children, young adults, couples, and families. Together, we carefully assess the important concerns that you identify. Relying on a strength-based approach, we individualize help, building independence, while reducing emotional reactivity. We have advanced skills in RUBI Parent Training, AsperCoach training (AANE), Applied Behavior Analysis (ABA), Stanford Neurodiversity Cognitive Behavior Therapy for Autism (CBT), Acceptance, and Commitment Therapy (ACT) for Autism, as well as UCLA’s PEERS social skills, and Supportive Parenting for Anxious Childhood Emotions (SPACE).
(475) 465-5364 View (475) 465-5364
Photo of Deron Perez, MS, MHC-LP
Deron Perez
MS, MHC-LP
Verified Verified
Scarsdale, NY 10583
Healing is a journey that awakens the mind, body, and spirit to your innate nature. As a psychotherapist, certified yoga teacher, and Reiki practitioner, I am here to guide you on this transformative path. I specialize in working with children and adults, ages 6 to 65, using a holistic approach that integrates both Eastern and Western philosophies to support your healing. I have dedicated my practice to helping individuals navigate complex trauma, grief, and anxiety disorders.
Healing is a journey that awakens the mind, body, and spirit to your innate nature. As a psychotherapist, certified yoga teacher, and Reiki practitioner, I am here to guide you on this transformative path. I specialize in working with children and adults, ages 6 to 65, using a holistic approach that integrates both Eastern and Western philosophies to support your healing. I have dedicated my practice to helping individuals navigate complex trauma, grief, and anxiety disorders.
(914) 219-6594 View (914) 219-6594
Photo of Claudia A. Morales, LMSW, Clinical Social Work/Therapist
Claudia A. Morales
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
(914) 430-4065 View (914) 430-4065
Photo of Laura Fechter, PsyD, Psychologist
Laura Fechter
Psychologist, PsyD
Verified Verified
Scarsdale, NY 10583
I have 25 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
I have 25 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.
(917) 725-2074 View (917) 725-2074
Photo of Maggie O'Connor, MA, LMFT, Marriage & Family Therapist
Maggie O'Connor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scarsdale, NY 10583
That same issue keeps coming up, although you thought you'd solved it, many times before. You may feel misunderstood, confused, or overwhelmed. You're sure something else is going on, but can't put your finger on it. You may even get the sinking feeling that you've been in this relationship before... but with a different person. It's even more frustrating because you are so good at finding solutions everywhere else; but those same strategies keep falling short in your most important relationships. It makes sense that your energy for this is waning.
That same issue keeps coming up, although you thought you'd solved it, many times before. You may feel misunderstood, confused, or overwhelmed. You're sure something else is going on, but can't put your finger on it. You may even get the sinking feeling that you've been in this relationship before... but with a different person. It's even more frustrating because you are so good at finding solutions everywhere else; but those same strategies keep falling short in your most important relationships. It makes sense that your energy for this is waning.
(914) 363-0893 View (914) 363-0893
Photo of Gayle Cortes Serlin, PhD, Psychologist
Gayle Cortes Serlin
Psychologist, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Are you a senior citizen questioning your direction and purpose? You may be faced with unresolved issues, old and new, that leave you feeling stuck. Perhaps you feel blocked- unable to find inner peace or joy. I'd love to guide you to reconnect with your true self through healing wounds and building resilience. Together, we will develop your self-understanding, appreciation, and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems- you are a wise, soulful energetic being with gifts to offer the world.
Are you a senior citizen questioning your direction and purpose? You may be faced with unresolved issues, old and new, that leave you feeling stuck. Perhaps you feel blocked- unable to find inner peace or joy. I'd love to guide you to reconnect with your true self through healing wounds and building resilience. Together, we will develop your self-understanding, appreciation, and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems- you are a wise, soulful energetic being with gifts to offer the world.
(914) 687-5511 View (914) 687-5511
Photo of Markella Louros, LCSW, Clinical Social Work/Therapist
Markella Louros
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scarsdale, NY 10583
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.
(914) 521-3878 View (914) 521-3878
Photo of Sanaa Hyder, MSEd, LMHC, Counselor
Sanaa Hyder
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
I specializing in working with bi-cultural, interfaith couples. Together, we will focus on empowering you to build healthy relational skills such as self-esteem, healthy boundaries, and confidence. In our sessions, I combine coaching with experiential techniques, providing you with practical skills that you can apply throughout your life. My goal is to create a safe and supportive environment where you can explore and cultivate the most fulfilling relationships—both with yourself and with others.
I specializing in working with bi-cultural, interfaith couples. Together, we will focus on empowering you to build healthy relational skills such as self-esteem, healthy boundaries, and confidence. In our sessions, I combine coaching with experiential techniques, providing you with practical skills that you can apply throughout your life. My goal is to create a safe and supportive environment where you can explore and cultivate the most fulfilling relationships—both with yourself and with others.
(914) 357-7910 View (914) 357-7910
Photo of Elizabeth Harwood, LCSW, EMDR, Clinical Social Work/Therapist
Elizabeth Harwood
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
First, I want to recognize that it is a big step to say "I want something to change," and then take action to change it. I am a certified EMDR therapist, who specializes in trauma and family/relational work. I'm here to help when life is overwhelming. You may be feeling stuck, alone, or unable to create lasting change. You may have tried various things to help, but you are still feeling stuck. Things don’t have to be this way! With the right help, you will find that you can break free from old patterns and find new possibilities, or find new harmony and peace in your relationships.
First, I want to recognize that it is a big step to say "I want something to change," and then take action to change it. I am a certified EMDR therapist, who specializes in trauma and family/relational work. I'm here to help when life is overwhelming. You may be feeling stuck, alone, or unable to create lasting change. You may have tried various things to help, but you are still feeling stuck. Things don’t have to be this way! With the right help, you will find that you can break free from old patterns and find new possibilities, or find new harmony and peace in your relationships.
(914) 350-6887 View (914) 350-6887
Photo of Katie O'Leary, LCSW, Clinical Social Work/Therapist
Katie O'Leary
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scarsdale, NY 10583  (Online Only)
Do you sometimes struggle to regulate your emotions or ever think, “I just want to be happy?" Therapy is an opportunity to invest in the emotional education your younger self may have never received, & wished they had. It's a space to explore old patterns & habits, to recognize which ones are serving you, & to learn effective tools to help with those getting in the way of the life you'd like to live. I often help those dealing with anxiety, depression, & the repercussions of trauma. In my practice, I help those who are unsatisfied with their lives, experience relationship difficulties & life transitions, & those feeling "stuck."
Do you sometimes struggle to regulate your emotions or ever think, “I just want to be happy?" Therapy is an opportunity to invest in the emotional education your younger self may have never received, & wished they had. It's a space to explore old patterns & habits, to recognize which ones are serving you, & to learn effective tools to help with those getting in the way of the life you'd like to live. I often help those dealing with anxiety, depression, & the repercussions of trauma. In my practice, I help those who are unsatisfied with their lives, experience relationship difficulties & life transitions, & those feeling "stuck."
(914) 768-4992 View (914) 768-4992
Photo of Shannon Shaw - Shannon Shaw LCSW-R, PLLC, LCSW-R, NATC, Clinical Social Work/Therapist
Shannon Shaw LCSW-R, PLLC
Clinical Social Work/Therapist, LCSW-R, NATC
Verified Verified
Scarsdale, NY 10583  (Online Only)
Welcome to my page! I am a Licensed Clinical Social Worker who specializes in Betrayal Trauma and Narcissistic Abuse. I believe that finding a therapist that you can trust and feel comfortable with is half the battle in the journey of therapy. My first priority is just that! I am passionate about creating a safe, non judgmental and laid back environment.
Welcome to my page! I am a Licensed Clinical Social Worker who specializes in Betrayal Trauma and Narcissistic Abuse. I believe that finding a therapist that you can trust and feel comfortable with is half the battle in the journey of therapy. My first priority is just that! I am passionate about creating a safe, non judgmental and laid back environment.
(914) 758-0738 View (914) 758-0738
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How does your Therapist compare?

Number of Therapists in Scarsdale, NY

500+

Average cost per session

$200

Therapists in Scarsdale, NY who prioritize treating:

95% Anxiety
86% Depression
84% Relationship Issues
76% Self Esteem
69% Coping Skills
64% Stress
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
58% UnitedHealthcare UHC | UBH
56% Cigna and Evernorth

How Therapists in Scarsdale, NY see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scarsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.