Therapists in Croton On Hudson, NY
You may be experiencing anxiety or depression, dealing with a loss, having trouble with a life transition, or wrestling with relationship problems. Psychotherapy can help you with all these things and more. With over 30 years of experience working in mental health services and more than 11 of those years providing psychotherapy, I have helped individuals and couples facing all sorts of challenges to relieve their suffering and achieve better lives for themselves.
You may be experiencing anxiety or depression, dealing with a loss, having trouble with a life transition, or wrestling with relationship problems. Psychotherapy can help you with all these things and more. With over 30 years of experience working in mental health services and more than 11 of those years providing psychotherapy, I have helped individuals and couples facing all sorts of challenges to relieve their suffering and achieve better lives for themselves.
Everyone deserves the opportunity to be seen and live a fully authentic life. My work is devoted to helping you reconnect with the parts of yourself that had to disappear to belong.
When you grow up adapting to others’ needs, it can become second nature to minimize your own. I specialize in working with millennials who appear capable and composed on the outside, yet feel disconnected, self-doubting, or quietly exhausted on the inside. You may struggle with people-pleasing, perfectionism, difficulty setting boundaries, or feeling unseen in relationships—longing to feel grounded, confident, and at home in yourself.
Everyone deserves the opportunity to be seen and live a fully authentic life. My work is devoted to helping you reconnect with the parts of yourself that had to disappear to belong.
When you grow up adapting to others’ needs, it can become second nature to minimize your own. I specialize in working with millennials who appear capable and composed on the outside, yet feel disconnected, self-doubting, or quietly exhausted on the inside. You may struggle with people-pleasing, perfectionism, difficulty setting boundaries, or feeling unseen in relationships—longing to feel grounded, confident, and at home in yourself.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in Emotionally Focused Couples Therapy, family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in Emotionally Focused Couples Therapy, family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
Greg is a licensed clinical social worker who treats children, teens, adults, and families. He uses a client-centered, strengths-based approach utilizing aspects of CBT, DBT, and solution-focused treatment. Greg helps his clients challenge negative thinking to foster positive change, assists his clients in providing mindfulness techniques using music and art to reduce stress, and aids his clients in identifying triggers and coping skills to manage emotional distress.
Greg is a licensed clinical social worker who treats children, teens, adults, and families. He uses a client-centered, strengths-based approach utilizing aspects of CBT, DBT, and solution-focused treatment. Greg helps his clients challenge negative thinking to foster positive change, assists his clients in providing mindfulness techniques using music and art to reduce stress, and aids his clients in identifying triggers and coping skills to manage emotional distress.
I am a Board Certified Neurologist. At first when I graduated from residency, I was gung ho on prescribing meds. But after years of treating patients with headaches, neck pain, back pain, I’m not so gung ho on most meds any longer. Now I see that I have much better results when I discuss nutritional approaches to neurology and pain. If you are open to looking at your headaches, neck, back pain with more options than meds, call us 914-862-0880. We are located 45 minutes north of Grand Central on the Metro-North Hudson Line at the Croton-Harmon station, right across of the train parking lot.
I am a Board Certified Neurologist. At first when I graduated from residency, I was gung ho on prescribing meds. But after years of treating patients with headaches, neck pain, back pain, I’m not so gung ho on most meds any longer. Now I see that I have much better results when I discuss nutritional approaches to neurology and pain. If you are open to looking at your headaches, neck, back pain with more options than meds, call us 914-862-0880. We are located 45 minutes north of Grand Central on the Metro-North Hudson Line at the Croton-Harmon station, right across of the train parking lot.
Are you a teen or young adult feeling overwhelmed by anxiety, academic pressure, social or relationship stress, or major life transitions?
Maybe you’re a parent watching your child struggle and wondering how to help?
I specialize in working with teens and young adults who are bright, capable, and motivated, but feeling stuck, anxious, or emotionally drained.
Today’s adolescents and young adults are navigating intense expectations, social media pressures, identity development, and constant comparison. Together, we’ll slow things down, understand what’s driving the stress, and build practical tools to help you feel more grounded.
Are you a teen or young adult feeling overwhelmed by anxiety, academic pressure, social or relationship stress, or major life transitions?
Maybe you’re a parent watching your child struggle and wondering how to help?
I specialize in working with teens and young adults who are bright, capable, and motivated, but feeling stuck, anxious, or emotionally drained.
Today’s adolescents and young adults are navigating intense expectations, social media pressures, identity development, and constant comparison. Together, we’ll slow things down, understand what’s driving the stress, and build practical tools to help you feel more grounded.
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
There are moments in life when turbulence happens. Major life transitions, such as becoming a parent, leaving home as a young adult, or divorce, are events that may cause you to reconsider your values and set new goals. Events that happen as we age , such as health concerns and loss, offer chances to re-adjust priorities.
There are moments in life when turbulence happens. Major life transitions, such as becoming a parent, leaving home as a young adult, or divorce, are events that may cause you to reconsider your values and set new goals. Events that happen as we age , such as health concerns and loss, offer chances to re-adjust priorities.
Katherine Najarian
Clinical Social Work/Therapist, LICSW, LCSW
18 Endorsed
Online Only
Waitlist for new clients
Welcome. If you’ve been holding it all together on the outside while feeling anxious, disconnected, or uncertain inside, you’re not alone. I work with young adults and adults navigating anxiety, self-doubt, relationships, identity, and life transitions. In therapy, I create a space that feels grounding and human, where you can finally exhale, reflect, and start to feel more like yourself again. Together, we’ll make sense of what feels heavy and build the confidence and self-trust to move forward with clarity and compassion.
Welcome. If you’ve been holding it all together on the outside while feeling anxious, disconnected, or uncertain inside, you’re not alone. I work with young adults and adults navigating anxiety, self-doubt, relationships, identity, and life transitions. In therapy, I create a space that feels grounding and human, where you can finally exhale, reflect, and start to feel more like yourself again. Together, we’ll make sense of what feels heavy and build the confidence and self-trust to move forward with clarity and compassion.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions?
Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions?
Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.
I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.
Are you longing for deeper connection, clarity, or ease, yet find yourself repeating overwhelming patterns? These patterns often point to something beneath the surface unresolved needs, old protections that no longer serve, or parts of yourself asking to be heard. Using NeuroAffective Relational Model (NARM) in individual work, we'll explore what's driving these cycles while creating the relief and clarity you're seeking. I'm also passionate about bringing Internal Family Systems to young people through PAUSE, teaching children, teens, and the adults who support them how to understand themselves.
Are you longing for deeper connection, clarity, or ease, yet find yourself repeating overwhelming patterns? These patterns often point to something beneath the surface unresolved needs, old protections that no longer serve, or parts of yourself asking to be heard. Using NeuroAffective Relational Model (NARM) in individual work, we'll explore what's driving these cycles while creating the relief and clarity you're seeking. I'm also passionate about bringing Internal Family Systems to young people through PAUSE, teaching children, teens, and the adults who support them how to understand themselves.
Are you feeling unfulfilled, stuck, or lost? Perhaps you sense a worsening anxiety, a lingering unease — going through the motions, struggling to stay connected?
Maybe you're asking deeper questions: Who am I? What do I want? Does any of this matter? These questions — about identity, meaning, and one's place in the world — are at the heart of my work.
I start from wherever you are. I bring warmth, energy, and genuine attunement to every session, centering your experiences, identity, and priorities without judgment.
Are you feeling unfulfilled, stuck, or lost? Perhaps you sense a worsening anxiety, a lingering unease — going through the motions, struggling to stay connected?
Maybe you're asking deeper questions: Who am I? What do I want? Does any of this matter? These questions — about identity, meaning, and one's place in the world — are at the heart of my work.
I start from wherever you are. I bring warmth, energy, and genuine attunement to every session, centering your experiences, identity, and priorities without judgment.
Committing to change is hard, but continuing to live unsatisfied is harder. How many times have you set your alarm earlier than normal, thinking “Tomorrow’s the day I get it together,” only to hit snooze and end up rushing out the door anyway? How many times have you had the same fight with your partner, or if you’re single, dated the same kind of person you always do? How much longer will you settle for a life you’re not really happy with? It’s one thing to know what you want to change—it’s another to know how to change it. Together, we’ll explore ways you can feel more confident, in control, & closer to the people you care about.
Committing to change is hard, but continuing to live unsatisfied is harder. How many times have you set your alarm earlier than normal, thinking “Tomorrow’s the day I get it together,” only to hit snooze and end up rushing out the door anyway? How many times have you had the same fight with your partner, or if you’re single, dated the same kind of person you always do? How much longer will you settle for a life you’re not really happy with? It’s one thing to know what you want to change—it’s another to know how to change it. Together, we’ll explore ways you can feel more confident, in control, & closer to the people you care about.
Therapy can be a powerful part of the healing process. I feel honored to witness that process when working with individuals seeking help to deal with difficult life circumstances. I strive to create an environment where a person can feel safe and comfortable discussing their struggles. My approach is collaborative and seeks to draw out an individual's strengths allowing them to better address their concerns and feel more at ease in their everyday life.
Therapy can be a powerful part of the healing process. I feel honored to witness that process when working with individuals seeking help to deal with difficult life circumstances. I strive to create an environment where a person can feel safe and comfortable discussing their struggles. My approach is collaborative and seeks to draw out an individual's strengths allowing them to better address their concerns and feel more at ease in their everyday life.
I am a PhD psychologist with a private practice in Croton where I work with children, adolescents, and their families. Many of the children and adolescents that I work with are on the autistic spectrum and/or have ADHD but I also work with neurotypical youngsters as well.I specialize in leading groups for children and adolescents where the focus is on helping group members learn how to make and keep friends, to express their feelings appropriately, to develop and awareness of their strengths and to improve their self esteem. I also consult with parents to develop effective ways to manage behavioral challenges their children present
I am a PhD psychologist with a private practice in Croton where I work with children, adolescents, and their families. Many of the children and adolescents that I work with are on the autistic spectrum and/or have ADHD but I also work with neurotypical youngsters as well.I specialize in leading groups for children and adolescents where the focus is on helping group members learn how to make and keep friends, to express their feelings appropriately, to develop and awareness of their strengths and to improve their self esteem. I also consult with parents to develop effective ways to manage behavioral challenges their children present
With 24 years of experience, I provide an integrated approach to mental health. My clinical journey began as a mandated school-based counselor for neurodivergent students. Today, I bring a high-level expertise into private practice, blending traditional therapy with nutritional science & behavioral modalities. I specialize in Integrated Nutrition for Mental Health, focusing on the food is fuel, CBT-I & movement for mental health. I have deep expertise in the "opposite ends" of nutritional health—specifically ARFID, REDs & other eating disorders. Lastly, I am trained in Ketamine-Assisted Therapy with Journey Clinical.
With 24 years of experience, I provide an integrated approach to mental health. My clinical journey began as a mandated school-based counselor for neurodivergent students. Today, I bring a high-level expertise into private practice, blending traditional therapy with nutritional science & behavioral modalities. I specialize in Integrated Nutrition for Mental Health, focusing on the food is fuel, CBT-I & movement for mental health. I have deep expertise in the "opposite ends" of nutritional health—specifically ARFID, REDs & other eating disorders. Lastly, I am trained in Ketamine-Assisted Therapy with Journey Clinical.
I’m a Psychotherapist in private practice. I’m also a Psychoanalyst with four years of postgraduate study at the National Institute of the Psychotherapies I work with individuals who struggle with anxiety, depression, phobias, compulsions, panic disorder, interpersonal issues and the manifestations of early trauma and I also work with partners in relationships of all kinds whether romantic, business or family. My experience has taught me that each person benefits from a different approach to psychotherapy. With that in mind I’ve spent many years training in a variety of different modalities and use them flexibly in my practice.
I’m a Psychotherapist in private practice. I’m also a Psychoanalyst with four years of postgraduate study at the National Institute of the Psychotherapies I work with individuals who struggle with anxiety, depression, phobias, compulsions, panic disorder, interpersonal issues and the manifestations of early trauma and I also work with partners in relationships of all kinds whether romantic, business or family. My experience has taught me that each person benefits from a different approach to psychotherapy. With that in mind I’ve spent many years training in a variety of different modalities and use them flexibly in my practice.
Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.
Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.
I am accepting new clients in-person on Tues. and telehealth on Thurs. between the hours of 10am-11am ... Welcome! It can be hard to recognize that you might have parts of your life that you have pushed aside or are uncomfortable with. It takes a lot of courage to acknowledge this & then to take the steps to reach out to someone for assistance. I believe in working as a partner with people to explore areas that cause difficulty, to build upon solutions that have previously worked, & to learn new skills to improve one's ability to cope. I enjoy getting to know the people I work with & finding solutions that are unique to them.
I am accepting new clients in-person on Tues. and telehealth on Thurs. between the hours of 10am-11am ... Welcome! It can be hard to recognize that you might have parts of your life that you have pushed aside or are uncomfortable with. It takes a lot of courage to acknowledge this & then to take the steps to reach out to someone for assistance. I believe in working as a partner with people to explore areas that cause difficulty, to build upon solutions that have previously worked, & to learn new skills to improve one's ability to cope. I enjoy getting to know the people I work with & finding solutions that are unique to them.
See more therapy options for Croton On Hudson
Nearby Searches for Croton On Hudson
- Congers
- Cortlandt Manor
- Garnerville
- Haverstraw
- Mohegan Lake
- Montrose
- New City
- Ossining
- Peekskill
- Pomona
- Stony Point
- Thiells
How does your Therapist compare?
Number of Therapists in Croton On Hudson, NY
70+
Average cost per session
$200
Therapists in Croton On Hudson, NY who prioritize treating:
| 87% | Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 67% | Grief |
| 65% | Trauma and PTSD |
| 59% | Life Transitions |
Average years in practice
20 Years
Top 3 insurances accepted
| 87% | Aetna |
| 62% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Croton On Hudson, NY see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Croton On Hudson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

