Therapists in Fort Worth, TX

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Photo of Jessica Bolden Psychotherapy Group, PLLC, Licensed Professional Counselor in Fort Worth, TX
Jessica Bolden Psychotherapy Group, PLLC
Licensed Professional Counselor, MA, LPC-S, CST
Verified Verified
7 Endorsed
Fort Worth, TX 76102
I understand how hard it can be to find help. You want someone to hear you, validate your feelings, and give you the tools you need to make your relationship successful, all in a nonjudgmental environment. I love helping my clients have healthier relationships. As a Gottman trained counselor, I can help you break down the walls that have been created in your relationship that divide you and your significant other by utilizing research based techniques. I use the Gottman Connect assessments with couples, which measure success or struggles in key areas such as friendship, intimacy, conflict resolution, household chores, & parenting.
I understand how hard it can be to find help. You want someone to hear you, validate your feelings, and give you the tools you need to make your relationship successful, all in a nonjudgmental environment. I love helping my clients have healthier relationships. As a Gottman trained counselor, I can help you break down the walls that have been created in your relationship that divide you and your significant other by utilizing research based techniques. I use the Gottman Connect assessments with couples, which measure success or struggles in key areas such as friendship, intimacy, conflict resolution, household chores, & parenting.
(469) 771-0885 View (469) 771-0885
Photo of Lilian S Ochoa, Marriage & Family Therapist Associate in Fort Worth, TX
Lilian S Ochoa
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Fort Worth, TX 76107
Are you feeling a disconnect between your partner and you? After a while couples might find themselves struggling with issues that can slowly start to hurt the trust and connection in the relationship. We may find ourselves overwhelmed and not knowing how to move forward after a problem arises. Oftentimes, you could also be struggling with reconnecting with a parent or other important person in your life. We might be stuck in unhealthy cycles and not know how to take the first step to make change happen.
Are you feeling a disconnect between your partner and you? After a while couples might find themselves struggling with issues that can slowly start to hurt the trust and connection in the relationship. We may find ourselves overwhelmed and not knowing how to move forward after a problem arises. Oftentimes, you could also be struggling with reconnecting with a parent or other important person in your life. We might be stuck in unhealthy cycles and not know how to take the first step to make change happen.
(817) 396-7810 View (817) 396-7810
Photo of Erika Martinez, Licensed Professional Counselor in Fort Worth, TX
Erika Martinez
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107
Erika A. Martinez is a Licensed Professional Counselor in Texas who has been practicing since 2015. She graduated with a Master of Science in Marriage and Family Therapy. Healing starts when we break through the silence. In the treatment room Erika's philosophy is to listen and empower clients to find, understand, and share their voice. Her clients have a voice and what you have to say is important. Erika treats clients with respect, dignity, and genuineness. She sees her clients as unique individuals with personal stories, strengths, and challenges.
Erika A. Martinez is a Licensed Professional Counselor in Texas who has been practicing since 2015. She graduated with a Master of Science in Marriage and Family Therapy. Healing starts when we break through the silence. In the treatment room Erika's philosophy is to listen and empower clients to find, understand, and share their voice. Her clients have a voice and what you have to say is important. Erika treats clients with respect, dignity, and genuineness. She sees her clients as unique individuals with personal stories, strengths, and challenges.
(817) 662-4905 View (817) 662-4905
Photo of Denija Delic, Licensed Professional Counselor in Fort Worth, TX
Denija Delic
Licensed Professional Counselor, LPC , NCC
Verified Verified
2 Endorsed
Fort Worth, TX 76135
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
(817) 697-0359 View (817) 697-0359
Photo of Jacob Jones, Clinical Social Work/Therapist in Fort Worth, TX
Jacob Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76110
Let's work together to create a plan to address needs and concerns. I'm interested in providing the care you require, whether is be for mood issues, depression, family issues, or grief. Together we will create a plan, find solutions that work for you or your family and review our progress every step of the way. I know first hand that life can be take a battering ram to expectations, personal goals, or relationships. You don't have to find all of the answers alone. It's my job to assist you in identifying viable solutions.
Let's work together to create a plan to address needs and concerns. I'm interested in providing the care you require, whether is be for mood issues, depression, family issues, or grief. Together we will create a plan, find solutions that work for you or your family and review our progress every step of the way. I know first hand that life can be take a battering ram to expectations, personal goals, or relationships. You don't have to find all of the answers alone. It's my job to assist you in identifying viable solutions.
(817) 934-1197 View (817) 934-1197
Photo of John Moreno, Clinical Social Work/Therapist in Fort Worth, TX
John Moreno
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76114  (Online Only)
Have you felt stuck, stagnant, or just not where you want to be? Do you feel sad for reasons you don’t understand? Are you struggling with negative self-talk regularly and want to get control of the narrative? Do your emotions get the best of you and you want to learn to control them better? Do you often find yourself taking substances in order to just deal with the day-to-day? If you said "yes" to any of those questions then I want you to know it’s okay to have felt that way. It’s okay to not feel great about things. But you’re here, and you’re looking. And that is where your journey will begin.
Have you felt stuck, stagnant, or just not where you want to be? Do you feel sad for reasons you don’t understand? Are you struggling with negative self-talk regularly and want to get control of the narrative? Do your emotions get the best of you and you want to learn to control them better? Do you often find yourself taking substances in order to just deal with the day-to-day? If you said "yes" to any of those questions then I want you to know it’s okay to have felt that way. It’s okay to not feel great about things. But you’re here, and you’re looking. And that is where your journey will begin.
(817) 406-9561 View (817) 406-9561
Photo of Johnishau Herring, Clinical Social Work/Therapist in Fort Worth, TX
Johnishau Herring
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76179  (Online Only)
Most people have experienced some type of trauma in their lifetime; however, because we aren’t taught to identify certain situations as “traumatic,” we proceed through life with negative, maladaptive behaviors unknowingly. Anxiety, depression, poor communication skills, self-esteem issues, and anger are potential results. Let’s take the first step to a new beginning! I am looking forward to working aside you to overcome the barriers and obstacles that are hindering your personal growth.
Most people have experienced some type of trauma in their lifetime; however, because we aren’t taught to identify certain situations as “traumatic,” we proceed through life with negative, maladaptive behaviors unknowingly. Anxiety, depression, poor communication skills, self-esteem issues, and anger are potential results. Let’s take the first step to a new beginning! I am looking forward to working aside you to overcome the barriers and obstacles that are hindering your personal growth.
(972) 626-6275 View (972) 626-6275
Photo of Dr. Kathryn Soule, Licensed Professional Counselor in Fort Worth, TX
Dr. Kathryn Soule
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76109
You just want to be happy, but anxiety keeps getting in the way, filling your mind with endless worries and worst case scenarios. You try to tell the anxious feelings that there's nothing to worry about, that everything's ok right now, but it won't seem to budge. You keep trying to figure out how to fix it, how to stop anxiety from taking over out of nowhere, but nothing seems to work. It feels totally out of your control, which makes it so much worse. You wish you could just relax, feel normal, and be grateful for the things you have. You'd like to actually be present in your life, to experience life instead of getting through it.
You just want to be happy, but anxiety keeps getting in the way, filling your mind with endless worries and worst case scenarios. You try to tell the anxious feelings that there's nothing to worry about, that everything's ok right now, but it won't seem to budge. You keep trying to figure out how to fix it, how to stop anxiety from taking over out of nowhere, but nothing seems to work. It feels totally out of your control, which makes it so much worse. You wish you could just relax, feel normal, and be grateful for the things you have. You'd like to actually be present in your life, to experience life instead of getting through it.
(682) 970-6190 View (682) 970-6190
Photo of Paul Massingill, Marriage & Family Therapist Associate in Fort Worth, TX
Paul Massingill
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Fort Worth, TX 76133
Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.
Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.
(817) 241-4968 View (817) 241-4968
Photo of Tiwana Bell, Clinical Social Work/Therapist in Fort Worth, TX
Tiwana Bell
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
3 Endorsed
Fort Worth, TX 76110
Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.
Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.
(817) 803-3924 View (817) 803-3924
Photo of Perla Salazar, Licensed Professional Counselor in Fort Worth, TX
Perla Salazar
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76104
No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.
No matter where you are in life, you are never alone. You will discover this through the relationship that we will build together. You are important and you matter, regardless of your story. I believe each person has the innate ability to foster his or her own growth, with the appropriate support and environment. My role is to listen empathically while providing a nonjudgmental environment so that you can begin or continue your personal journey.
(817) 242-9634 View (817) 242-9634
Photo of Katie Walker, Marriage & Family Therapist Associate in Fort Worth, TX
Katie Walker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Fort Worth, TX 76107
Not accepting new clients
Relationships can bring both joy or suffering in our lives. Whether its the relationship we have with ourselves, our close loved ones, or our society, they all have an immediate impact on our self-perception and worth. We all want to feel loved, accepted, and heard. Unfortunately, there are several obstacles thrown our way that hinder us from feeling these things. Trauma, loss, conflict, and lack of purpose can all be factors that leave us feeling lonely, depressed, anxious and angry. Luckily, there is hope in even the darkest of places.
Relationships can bring both joy or suffering in our lives. Whether its the relationship we have with ourselves, our close loved ones, or our society, they all have an immediate impact on our self-perception and worth. We all want to feel loved, accepted, and heard. Unfortunately, there are several obstacles thrown our way that hinder us from feeling these things. Trauma, loss, conflict, and lack of purpose can all be factors that leave us feeling lonely, depressed, anxious and angry. Luckily, there is hope in even the darkest of places.
(682) 228-5816 View (682) 228-5816
Photo of Scotty Gilmore, Licensed Professional Counselor in Fort Worth, TX
Scotty Gilmore
Licensed Professional Counselor, MA, LPC, MHA
Verified Verified
5 Endorsed
Fort Worth, TX 76104  (Online Only)
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself. I am a based in Fort Worth serving all of Texas through video sessions.
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself. I am a based in Fort Worth serving all of Texas through video sessions.
(817) 952-5903 View (817) 952-5903
Photo of Conor Francis Hawley, Licensed Professional Counselor in Fort Worth, TX
Conor Francis Hawley
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Fort Worth, TX 76107
My name is Conor Hawley I am a Licensed Professional Counselor. I enjoy working with both adults and children. I believe in utilizing an ecelitic blend of techniques to fit the person. As one thinks of change an individual might not want the same perspective used, I believe that something different can be used. A different approach can help to instill change. I would like to enjoy having a conversation with you and you being apart of a process.
My name is Conor Hawley I am a Licensed Professional Counselor. I enjoy working with both adults and children. I believe in utilizing an ecelitic blend of techniques to fit the person. As one thinks of change an individual might not want the same perspective used, I believe that something different can be used. A different approach can help to instill change. I would like to enjoy having a conversation with you and you being apart of a process.
(254) 213-6631 View (254) 213-6631
Photo of Dexter Collins, LPC Associate in Fort Worth, TX
Dexter Collins
LPC Associate, MS, LPC-A, NCC
Verified Verified
4 Endorsed
Fort Worth, TX 76116
Sometimes life takes us off the beaten path, and we find ourselves a bit lost. As a therapist I want to help you find your way. From learning healthy ways of coping to processing and working through difficult experiences, I work to provide safety, warmth, and acceptance to empower clients to face hard memories and heavy emotions.
Sometimes life takes us off the beaten path, and we find ourselves a bit lost. As a therapist I want to help you find your way. From learning healthy ways of coping to processing and working through difficult experiences, I work to provide safety, warmth, and acceptance to empower clients to face hard memories and heavy emotions.
(972) 284-9085 View (972) 284-9085
Photo of Helen Williamson Elliott, Licensed Professional Counselor in Fort Worth, TX
Helen Williamson Elliott
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76107
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
(817) 409-3249 View (817) 409-3249
Photo of William Rusnak, Licensed Professional Counselor in Fort Worth, TX
William Rusnak
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Fort Worth, TX 76108  (Online Only)
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
(817) 290-9543 View (817) 290-9543
The Hopeful Existentialist LLC
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76137  (Online Only)
Not accepting new clients
Do you relate to being a cycle breaker? Do you feel like you haven't fit into the social mold? Have you been to therapy and are looking for a different approach? I often work with people who identify as adult children of emotionally immature parents and/or cycle breakers on journeys of individual growth. Many "cycle breakers" have been impacted by family/generational trauma, religious trauma and/or narcissistic abuse. I also work with individuals who identify as high achievers, young professionals and individuals dealing with feelings of imposter syndrome. (i.e. As if you don’t belong in certain spaces even with the qualifications.)
Do you relate to being a cycle breaker? Do you feel like you haven't fit into the social mold? Have you been to therapy and are looking for a different approach? I often work with people who identify as adult children of emotionally immature parents and/or cycle breakers on journeys of individual growth. Many "cycle breakers" have been impacted by family/generational trauma, religious trauma and/or narcissistic abuse. I also work with individuals who identify as high achievers, young professionals and individuals dealing with feelings of imposter syndrome. (i.e. As if you don’t belong in certain spaces even with the qualifications.)
(817) 318-6758 View (817) 318-6758
Photo of Janice Holland, PLLC, Licensed Professional Counselor in Fort Worth, TX
Janice Holland, PLLC
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Fort Worth, TX 76180
I am a Licensed Professional Counselor Supervisor. I understand the weight and frustration of feeling like there is more out there, but not knowing where to turn to first. I am also a certified trauma specialist, and I have worked in schools, mental health hospitals, and private practice, helping countless individuals heal and find freedom on their journey. I am seeking associates and therapists who are ready to learn and grow in your effectiveness with clients.
I am a Licensed Professional Counselor Supervisor. I understand the weight and frustration of feeling like there is more out there, but not knowing where to turn to first. I am also a certified trauma specialist, and I have worked in schools, mental health hospitals, and private practice, helping countless individuals heal and find freedom on their journey. I am seeking associates and therapists who are ready to learn and grow in your effectiveness with clients.
(817) 623-5962 View (817) 623-5962
Photo of Emily Clark, Clinical Social Work/Therapist in Fort Worth, TX
Emily Clark
Clinical Social Work/Therapist, MSW, LCSW-S, LCDC
Verified Verified
1 Endorsed
Fort Worth, TX 76107
I provide a non-judgmental, supportive environment both in person and online based on your needs. I seek to understand your concerns for yourself or your relationship through the use of evidence-based practice and building trust and respect in the therapy practice. Therapy is a partnership where I have learned many skills, but you are the person who knows yourself the best. Growth is built on honesty and transparency and we will use strategies and techniques that aid in healing and clarity within yourself and with each other if you are working with a partner. You may feel isolated or alone or may be struggling. I am here to help.
I provide a non-judgmental, supportive environment both in person and online based on your needs. I seek to understand your concerns for yourself or your relationship through the use of evidence-based practice and building trust and respect in the therapy practice. Therapy is a partnership where I have learned many skills, but you are the person who knows yourself the best. Growth is built on honesty and transparency and we will use strategies and techniques that aid in healing and clarity within yourself and with each other if you are working with a partner. You may feel isolated or alone or may be struggling. I am here to help.
(817) 241-3869 View (817) 241-3869

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
68% Relationship Issues
67% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

59% In Person and Online
41% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.