Therapists in Fort Worth, TX
Healing doesn't have to be polished to be powerful. Things may seem dark. If you're feeling broken or like your relationships are beyond repair, you're not alone, and you don't have to figure this out on your own. Many of the people I work with feel like they are carrying too much- grief, trauma, emotional responsibility, or the weight of having to hold it all together. They've spent years adapting to relationships that didn't work, and they are ready to try something different. I help clients navigate their darkest moments, providing tools to rebuild their lives and relationships and find a way forward.
Healing doesn't have to be polished to be powerful. Things may seem dark. If you're feeling broken or like your relationships are beyond repair, you're not alone, and you don't have to figure this out on your own. Many of the people I work with feel like they are carrying too much- grief, trauma, emotional responsibility, or the weight of having to hold it all together. They've spent years adapting to relationships that didn't work, and they are ready to try something different. I help clients navigate their darkest moments, providing tools to rebuild their lives and relationships and find a way forward.
Struggling with anxiety, stress, or past trauma? You’re not alone. In today’s fast-moving world, feeling overwhelmed or stuck is common—but healing and growth are within reach. Therapy is a powerful step toward a healthier, more fulfilling life.
I specialize in trauma recovery, mood and anxiety disorders, stress management, self-esteem building, and neurodivergence support for both teens and adults. My approach is evidence-based and tailored to each individual, integrating techniques from various therapeutic modalities to help you regain control and thrive.
Struggling with anxiety, stress, or past trauma? You’re not alone. In today’s fast-moving world, feeling overwhelmed or stuck is common—but healing and growth are within reach. Therapy is a powerful step toward a healthier, more fulfilling life.
I specialize in trauma recovery, mood and anxiety disorders, stress management, self-esteem building, and neurodivergence support for both teens and adults. My approach is evidence-based and tailored to each individual, integrating techniques from various therapeutic modalities to help you regain control and thrive.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
Imagine a house is on fire, but the fire is only in one bedroom. What would you do? I think most people would call for help to extinguish the fire before it spreads. Now, imagine the house is you and the fire is whatever you're facing: depression, anxiety, mom guilt, trauma, grief, low self-esteem, big life changes. Do you tell yourself "people have it worse than me" or "I shouldn't feel this way because..."? I want you to know that you don't have to wait till that fire spreads to all the other rooms. You don't have to wait to get help. What you are walking through and what you're feeling is valid. You deserve to feel whole.
Imagine a house is on fire, but the fire is only in one bedroom. What would you do? I think most people would call for help to extinguish the fire before it spreads. Now, imagine the house is you and the fire is whatever you're facing: depression, anxiety, mom guilt, trauma, grief, low self-esteem, big life changes. Do you tell yourself "people have it worse than me" or "I shouldn't feel this way because..."? I want you to know that you don't have to wait till that fire spreads to all the other rooms. You don't have to wait to get help. What you are walking through and what you're feeling is valid. You deserve to feel whole.
Ruth Assi: OCD, Anxiety and Perinatal Care
Licensed Master Social Worker, BSW, LMSW, MSW
6 Endorsed
Online Only
Do you feel trapped in constant overthinking, intrusive thoughts, or endless "what if" scenarios? Your brain may be stuck in unhelpful patterns, reacting to past experiences as if they’re still happening. Together, we can help your mind process these experiences in a new way—reducing emotional intensity, strengthening resilience, and creating space for healing. Whether it’s navigating anxiety, intrusive thoughts, or the weight of inner conflict, I see you—and you’re not alone.
Do you feel trapped in constant overthinking, intrusive thoughts, or endless "what if" scenarios? Your brain may be stuck in unhelpful patterns, reacting to past experiences as if they’re still happening. Together, we can help your mind process these experiences in a new way—reducing emotional intensity, strengthening resilience, and creating space for healing. Whether it’s navigating anxiety, intrusive thoughts, or the weight of inner conflict, I see you—and you’re not alone.
Now accepting clients at Counseling by Penny. Feeling like you are too much and not enough at the same time can be exhausting, but you are not alone. Whether you are a teen finding your voice, a college student facing pressure, an adult second-guessing your choices, or a family working through challenges, support is available. What you want most is relief, to feel seen, understood, and free to be yourself without guilt, shame, or constant self-doubt.
Now accepting clients at Counseling by Penny. Feeling like you are too much and not enough at the same time can be exhausting, but you are not alone. Whether you are a teen finding your voice, a college student facing pressure, an adult second-guessing your choices, or a family working through challenges, support is available. What you want most is relief, to feel seen, understood, and free to be yourself without guilt, shame, or constant self-doubt.
Tyra Nimmons
Clinical Social Work/Therapist, LCSW
2 Endorsed
Fort Worth, TX 76109
Not accepting new clients
First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.
First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.
I am deeply committed to helping individuals who feel hopeless discover recovery and find peace. With over 22 years of living drug-free and more than 16 years of professional experience in addiction recovery across various settings, I bring a wealth of knowledge and expertise to my work. I have collaborated with organizations such as Drug Court, Teen Court, Child Protective Services, Our Community-Our Kids, the Texas Department of Criminal Justice, and have addressed issues related to trafficking. My approach is client-centered, meeting individuals where they are and guiding them through their struggles to break free from the cycle
I am deeply committed to helping individuals who feel hopeless discover recovery and find peace. With over 22 years of living drug-free and more than 16 years of professional experience in addiction recovery across various settings, I bring a wealth of knowledge and expertise to my work. I have collaborated with organizations such as Drug Court, Teen Court, Child Protective Services, Our Community-Our Kids, the Texas Department of Criminal Justice, and have addressed issues related to trafficking. My approach is client-centered, meeting individuals where they are and guiding them through their struggles to break free from the cycle
Life can feel overwhelming, especially when struggling with ADHD, behavioral challenges, anxiety, or relationship difficulties. As a Licensed Professional Counselor (LPC), I specialize in working with children, teens, and adults navigating these challenges. Whether you're a parent seeking support for your child or an adult feeling stuck in stress, depression, or motivation struggles, I'm here to help.
Life can feel overwhelming, especially when struggling with ADHD, behavioral challenges, anxiety, or relationship difficulties. As a Licensed Professional Counselor (LPC), I specialize in working with children, teens, and adults navigating these challenges. Whether you're a parent seeking support for your child or an adult feeling stuck in stress, depression, or motivation struggles, I'm here to help.
Greetings! I'm Susan, a proud former Marine and native Texan with a heartfelt dedication to providing therapeutic support. I've also had the privilege of working extensively with adults facing various challenges, including Intellectual Developmental Disabilities, Autism, Cerebral Palsy, Usher Syndrome, and more. As a Neuro-diverse individual myself, I have a special affinity for working with Neuro-Diverse individuals, along with veterans.
Greetings! I'm Susan, a proud former Marine and native Texan with a heartfelt dedication to providing therapeutic support. I've also had the privilege of working extensively with adults facing various challenges, including Intellectual Developmental Disabilities, Autism, Cerebral Palsy, Usher Syndrome, and more. As a Neuro-diverse individual myself, I have a special affinity for working with Neuro-Diverse individuals, along with veterans.
Are you seeking an experienced virtual counselor? I've been offering phone and virtual sessions for over 15 years and have a knack for making you feel we are sitting across from one another. We can and will accomplish as much, if not more, working virtually. I am an active and directive therapist who will engage powerfully with you to help you make the changes you seek. My background is in family dysfunction and addiction studies with an emphasis on those who have been affected by others' addictions or obsessive behaviors. Codependent, narcissistic, and toxic relationships are painful, and you deserve healing now.
Are you seeking an experienced virtual counselor? I've been offering phone and virtual sessions for over 15 years and have a knack for making you feel we are sitting across from one another. We can and will accomplish as much, if not more, working virtually. I am an active and directive therapist who will engage powerfully with you to help you make the changes you seek. My background is in family dysfunction and addiction studies with an emphasis on those who have been affected by others' addictions or obsessive behaviors. Codependent, narcissistic, and toxic relationships are painful, and you deserve healing now.
I enjoy working with individuals & am trained to look at your family history to help you understand why you make the decisions you do in your relationships. I specialize in women's issues and helping those in the helping field.
I enjoy working with individuals & am trained to look at your family history to help you understand why you make the decisions you do in your relationships. I specialize in women's issues and helping those in the helping field.
My desire is to help individuals, couples, families and peers, to be the best they can be. Pouring positivity in lives, deep listening, and mindfulness are a few ways to reduce stress and increase happiness.
My desire is to help individuals, couples, families and peers, to be the best they can be. Pouring positivity in lives, deep listening, and mindfulness are a few ways to reduce stress and increase happiness.
Accepting new clients! Evenings available! Are you struggling with stress, anger, self-esteem, or communication? Are you trying to overcome anxiety and depression but continuing to feel stuck? Being in this place can feel overwhelming but you do not have to tackle it alone. I believe you have the tools to reach your goals but it can sometimes be challenging to know "how" to reach them.
Accepting new clients! Evenings available! Are you struggling with stress, anger, self-esteem, or communication? Are you trying to overcome anxiety and depression but continuing to feel stuck? Being in this place can feel overwhelming but you do not have to tackle it alone. I believe you have the tools to reach your goals but it can sometimes be challenging to know "how" to reach them.
If you have trouble relaxing, feeling calm, staying present in the moment, getting restorative sleep or even getting a deep, slow breath, your stressful, hectic life may be managing you instead of you managing the stress. This reversal of control can lead to all kinds of stress-related illnesses and disorders ranging from headaches to acute physical symptoms. Dr. Valdez has the experience, and knowledge to help clients gain control over their distressing symptoms and get back to feeling better and healthier.
If you have trouble relaxing, feeling calm, staying present in the moment, getting restorative sleep or even getting a deep, slow breath, your stressful, hectic life may be managing you instead of you managing the stress. This reversal of control can lead to all kinds of stress-related illnesses and disorders ranging from headaches to acute physical symptoms. Dr. Valdez has the experience, and knowledge to help clients gain control over their distressing symptoms and get back to feeling better and healthier.
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
Hello and welcome! My name is Amy, and I am a Licensed Marriage and Family Therapist Associate (LMFT-A) supervised by Tanya Alexander (LMFT-S). I offer couples therapy, individual therapy, and family therapy in Fort Worth, Texas. I aim to create a collaborative experience and will encourage your personal values to guide our journey to new insights.
Hello and welcome! My name is Amy, and I am a Licensed Marriage and Family Therapist Associate (LMFT-A) supervised by Tanya Alexander (LMFT-S). I offer couples therapy, individual therapy, and family therapy in Fort Worth, Texas. I aim to create a collaborative experience and will encourage your personal values to guide our journey to new insights.
Life can be tough, and if you're navigating grief, loss, anxiety, or depression, you don’t have to do it alone. Whether you're carrying the weight of a recent loss, struggling with overwhelming emotions, or just trying to find steady ground, I’m here to support you.
I work with adults of all ages, providing a safe, welcoming space to explore what you’re going through.
Life can be tough, and if you're navigating grief, loss, anxiety, or depression, you don’t have to do it alone. Whether you're carrying the weight of a recent loss, struggling with overwhelming emotions, or just trying to find steady ground, I’m here to support you.
I work with adults of all ages, providing a safe, welcoming space to explore what you’re going through.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.
See more therapy options for Fort Worth
How does your Therapist compare?
Number of Therapists in Fort Worth, TX
1,000+
Average cost per session
$125
Therapists in Fort Worth, TX who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 72% | Coping Skills |
| 67% | Trauma and PTSD |
| 65% | Relationship Issues |
| 63% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | Aetna |
| 85% | Cigna and Evernorth |
| 80% | BlueCross and BlueShield |
How Therapists in Fort Worth, TX see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |