Therapists in Tarrant County, TX

I have a passion for working with adolescents and emerging adults. However, I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment.

Many of my clients are looking for a safe, warm space to fully express themselves and work through their struggles. We will work together to instill hope and help you move forward. I provide a safe, accepting, supportive environment that assists clients in exploring steps toward healing and growth. I welcome you to explore growth and healing with me. I work to bring hope, wholeness and acceptance to my clients.

I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.

Ever heard the opening lines of the poem "Wild Geese" by Mary Oliver? "You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves." Beating yourself up, harshly judging yourself, people-pleasing your way through life, over-thinking everything: all of these habits are exhausting and make living an uphill battle and a joyless one too. With great care, I'll help you be with your pain kindly so you can let that soft animal of your body restore, rest, heal, and create the kind of life you have always wanted.

Depression, anxiety, self-esteem, couples and family,, adolescents/teens, domestic violence, military and dependents, veterans

"Live this life. Don't let this life live you." This mantra is the founding principle for Live Life Counseling Center. Often in life, we face difficulties, problems, and circumstances that bring us down. These life challenges, when left unaddressed, seemingly take on a life of their own. Meaning that we feel caught between the life we want to live and the life we are currently living. Live Life's mission is to help you learn how to find the strength from within to live the life you want to live despite life's challenges.

Supervised by Russ Bartee, PhD, LPC-S - You’re trapped in a unhappy marriage. You thought you were marrying the person of your dreams. Feelings of love, excitement and hope for a wonderful life together have been replaced with pain, anger, and loneliness. Your efforts to make it better have led to more conflict and you feel misunderstood and more alienated than ever.

My counseling approach stems from my biblical world-view and my faith in Christ Jesus. This viewpoint shapes how I interact with my clients. I am seeking to help you live a full and healthy life by teaching you to set appropriate boundaries, take responsibility for your life, and heal in the midst of pain. I do this through integrating biblical truths and proven psychological tools. At times we all need assistance in making changes in our lives and I am here to help you do that.

Counseling to me is a calling. I consider my path to becoming a counselor one that was designed to teach me the reality of pain and empathy, so that I might sit with others facing hardships. My passion has continued to grow and thrive as I’ve worked with clients struggling with addiction, anxiety, co-dependency, trauma, spiritual issues, grief, and relationship issues. I specialize in anxiety and OCD, trauma, boundaries, and grief. Over the course of my career, I have treated those who’ve struggled with trauma and addiction as well as provided support groups and psycho-educational lectures to loved ones.

Hello and thank you for stopping by. When we say trauma, our go to is typically one event that has left us with symptoms of post traumatic stress. However, accumulated life cycle and emotional traumas can have significant impact to our function as well. These are the events that test our resilience and our emotional survival on a daily basis. Over time, it can feel as though “it” has changed us in a way we struggle to articulate. Sometimes we lay awake at night wondering how can we ever get back to normal. Sound familiar? I am here to help.

I have been working as a trauma-informed therapist for ten years and I am passionate about ensuring survivors of trauma and adversity have a safe non judgemental space to heal from their painful past and recover to live their best life. My mission is to support you on your healing journey through my Live SMART framework. I teach my clients SKILLS to cope with life and how to reframe their MINDSET & take ACTION to RESTORE hope while confronting their TRAUMA. I offer Christian-based counseling for those who want to engage their faith while addressing their emotional needs. Meet with me virtually from the comfort of your own home.

Lacking encouragement and motivation? Is your life filled with doubt? Daily struggles and hardships with decisions in life can result in stress, depression and anxiety. Counseling is the gateway that aids with navigating and understanding how to reach growth and assurance. For 8 years, I’ve supported those who struggle with daily stressors, mental illness and addictions. My experience ranges from working with teens to adults by using a variety of therapeutic techniques. With moral support being vital, I can walk with you through the process of unblocking those barriers that prevent you from growing mentally and spiritually.

I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety, and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.

Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.

You're looking for a change. Maybe you're unhappy in your relationship and find yourself waking up next to a person who feels more like a roommate than a partner. You miss the fun dates and laughter you two used to have and wonder how you became so disconnected. Maybe you're struggling with self-esteem or feel stuck in a never-ending cycle of anxiety, depression, and hopelessness. Perhaps you feel like you can't catch a break between work, school, loved ones, and societal pressures. Would you recognize yourself in a crowd of people or have you lost sight of who you are? It's okay if you've fallen down. Now it's time to get back up.

Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.