Therapists in Fairfax, VA

Photo of Heather H Kirby, Clinical Social Work/Therapist in Fairfax, VA
Heather H Kirby
Clinical Social Work/Therapist, LCSW, CSAC, MEd
Verified Verified
Fairfax, VA 22030
Not accepting new clients
I have been working with youth and families for over 20 years. I believe each client is unique and deserves a tailored approach to treatment. My style is direct, compassionate and creative, allowing me to connect with clients that others have found difficult to reach. I often draw upon alternative interventions (equine therapy, recreation, sand tray, music, writing, and art) to reach clients resistant to more traditional forms of therapy. I wrote "Wild at Heart: Adolescents, Horses & Other Kindred Spirits" as a means for offering a helpful perspective and effective strategies for parents dealing with the challenging teen years.
I have been working with youth and families for over 20 years. I believe each client is unique and deserves a tailored approach to treatment. My style is direct, compassionate and creative, allowing me to connect with clients that others have found difficult to reach. I often draw upon alternative interventions (equine therapy, recreation, sand tray, music, writing, and art) to reach clients resistant to more traditional forms of therapy. I wrote "Wild at Heart: Adolescents, Horses & Other Kindred Spirits" as a means for offering a helpful perspective and effective strategies for parents dealing with the challenging teen years.
(703) 260-7287 View (703) 260-7287
Photo of Rebecca Fleischer, Psychologist in Fairfax, VA
Rebecca Fleischer
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
As a licensed clinical psychologist since 1997, I understand that the relationship and "fit" between client and therapist is paramount. I am a generalist, meaning that I work with clients from childhood to adulthood, in individual, family, couple's, and group therapy. I see clients dealing with issues including anxiety, conflict, depression, and relationship difficulties. In addition, I have an interest working with gay and lesbian clients. If you feel I can be helpful to you or someone you know, please feel free to contact me. I would be happy to discuss your unique situation in more detail.
As a licensed clinical psychologist since 1997, I understand that the relationship and "fit" between client and therapist is paramount. I am a generalist, meaning that I work with clients from childhood to adulthood, in individual, family, couple's, and group therapy. I see clients dealing with issues including anxiety, conflict, depression, and relationship difficulties. In addition, I have an interest working with gay and lesbian clients. If you feel I can be helpful to you or someone you know, please feel free to contact me. I would be happy to discuss your unique situation in more detail.
(540) 947-1982 View (540) 947-1982
Photo of Kiara Stewart Abuaita, Licensed Professional Counselor in Fairfax, VA
Kiara Stewart Abuaita
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Whether facing recent loss, experiencing past trauma bubbling to the surface, or struggling with anxiety and depression, you deserve a space and the support you need to heal through your challenges, and create a new path forward. I integrate trauma-informed therapy with a client-centered approach, and tailor my services to match your needs. Be it through art making, talking, or writing, our work can help you face the difficulties life has thrown at you, set aside the patterns that aren't helpful, and aid you in discovering joy, even when rainclouds hover.
Whether facing recent loss, experiencing past trauma bubbling to the surface, or struggling with anxiety and depression, you deserve a space and the support you need to heal through your challenges, and create a new path forward. I integrate trauma-informed therapy with a client-centered approach, and tailor my services to match your needs. Be it through art making, talking, or writing, our work can help you face the difficulties life has thrown at you, set aside the patterns that aren't helpful, and aid you in discovering joy, even when rainclouds hover.
(571) 554-6174 View (571) 554-6174
Photo of Erica Cornelius, Licensed Professional Counselor in Fairfax, VA
Erica Cornelius
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Fairfax, VA 22030
Are you overwhelmed by work/school stressors? Feeling trapped in the continuous loop of anxious thoughts? Responsibilities and juggling many hats is hard. Having anxiety or depression, a mood disorder, or managing ADHD symptoms can make things more complicated. If you're struggling with negative thinking or unhelpful behaviors, I would love to hear from you to see how I can help. These are the kinds of clients I help gain self compassion and acceptance. You can move towards your goals by first understanding your patterns of thinking and acting. Gain new tools and strategies to be a healthier and happier you.
Are you overwhelmed by work/school stressors? Feeling trapped in the continuous loop of anxious thoughts? Responsibilities and juggling many hats is hard. Having anxiety or depression, a mood disorder, or managing ADHD symptoms can make things more complicated. If you're struggling with negative thinking or unhelpful behaviors, I would love to hear from you to see how I can help. These are the kinds of clients I help gain self compassion and acceptance. You can move towards your goals by first understanding your patterns of thinking and acting. Gain new tools and strategies to be a healthier and happier you.
(703) 215-1121 View (703) 215-1121
Photo of Emily Simonian, Marriage & Family Therapist in Fairfax, VA
Emily Simonian
Marriage & Family Therapist, LMFT, Author
Verified Verified
Fairfax, VA 22030  (Online Only)
Whether you’re looking to improve your relationships, emotional wellbeing, or find help for specific life challenges, therapy is a great place to start. As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals.
Whether you’re looking to improve your relationships, emotional wellbeing, or find help for specific life challenges, therapy is a great place to start. As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals.
(571) 322-8023 View (571) 322-8023
Photo of Leigh Roberts, Clinical Social Work/Therapist in Fairfax, VA
Leigh Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22031
Our experiences shape us, and it is healing to explore, identify, and understand the formative and relational dynamics that influence us in the present. Together, we can challenge or reaffirm core beliefs, process trauma, work through difficult patterns and triggers, and learn to recognize and safely feel emotions. I believe that the role of the therapist is to provide a safe base camp for an individual to discover a path to their own healing. I want to help you explore and find change through therapeutic connection and relationship.
Our experiences shape us, and it is healing to explore, identify, and understand the formative and relational dynamics that influence us in the present. Together, we can challenge or reaffirm core beliefs, process trauma, work through difficult patterns and triggers, and learn to recognize and safely feel emotions. I believe that the role of the therapist is to provide a safe base camp for an individual to discover a path to their own healing. I want to help you explore and find change through therapeutic connection and relationship.
(571) 998-1525 View (571) 998-1525
Photo of Ranya Eid, Clinical Social Work/Therapist in Fairfax, VA
Ranya Eid
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
(571) 568-7346 View (571) 568-7346
Photo of Hyesun Jeong, Licensed Professional Counselor in Fairfax, VA
Hyesun Jeong
Licensed Professional Counselor, LPC, MPhilEd, MSEd
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Do you remember a time when you were calm and at peace? Has it been difficult to see the light ahead of you and find ways to get back on track in your life? What if you can get on that path you envisioned and able to return to your previous level of functioning? I believe we all have stories to tell and your story matters. I understand that it can be quiet challenging and scary to know at which point you felt lost in control of your life. It can be even scarier to know whom to rely on or whom to open up to during this most critical time.
Do you remember a time when you were calm and at peace? Has it been difficult to see the light ahead of you and find ways to get back on track in your life? What if you can get on that path you envisioned and able to return to your previous level of functioning? I believe we all have stories to tell and your story matters. I understand that it can be quiet challenging and scary to know at which point you felt lost in control of your life. It can be even scarier to know whom to rely on or whom to open up to during this most critical time.
(571) 200-2492 View (571) 200-2492
Photo of Ben Thomas, Licensed Professional Counselor in Fairfax, VA
Ben Thomas
Licensed Professional Counselor, MEd, LPC, CSAC
Verified Verified
Fairfax, VA 22030
I am a clinician with over 30 years combined experience in the fields of substance abuse and mental health. I have worked for a number of years assisting adults find recovery in an outpatient substance abuse setting. In more recent years, I have worked with people of all ages experiencing a mental health and/or substance abuse crisis. I use a client centered approach and I am familiar with other treatment modalities such as cognitive behavior therapy.
I am a clinician with over 30 years combined experience in the fields of substance abuse and mental health. I have worked for a number of years assisting adults find recovery in an outpatient substance abuse setting. In more recent years, I have worked with people of all ages experiencing a mental health and/or substance abuse crisis. I use a client centered approach and I am familiar with other treatment modalities such as cognitive behavior therapy.
(571) 520-9567 View (571) 520-9567
Photo of Anne Mader, Clinical Social Work/Therapist in Fairfax, VA
Anne Mader
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Fairfax, VA 22030  (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington, DC, and Virginia. Currently, I see clients via telehealth. I received my Master's Degree in Social Work from Virginia Commonwealth University and hold a Bachelor of the Arts in Speech-Language Pathology from the University of Tennessee. I have received advanced training in Mindfulness, Internal Family Systems, and Sensorimotor Psychology. Areas of interest are working through life transitions, relationship issues, work/life balance, and trauma. My goal is to provide a warm and inviting space so you can come as you are and feel safe as we work together.
I am a Licensed Independent Clinical Social Worker in Washington, DC, and Virginia. Currently, I see clients via telehealth. I received my Master's Degree in Social Work from Virginia Commonwealth University and hold a Bachelor of the Arts in Speech-Language Pathology from the University of Tennessee. I have received advanced training in Mindfulness, Internal Family Systems, and Sensorimotor Psychology. Areas of interest are working through life transitions, relationship issues, work/life balance, and trauma. My goal is to provide a warm and inviting space so you can come as you are and feel safe as we work together.
(202) 979-9841 View (202) 979-9841
Photo of Tiffany Barnhard, Clinical Social Work/Therapist in Fairfax, VA
Tiffany Barnhard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
I am a Licensed Clinical Social Worker in Virginia and Michigan. Historically, I’ve worked with individuals in residential and private practice settings with focus on substance use and mental health. I currently work with adults from all walks of life struggling with addiction, depression, anxiety, and PTSD. I operate from a person-centered approach with focus on rapport building as both are crucial in developing a safe place for clients while allowing them to feel heard and understood. Through this process, I am honored to walk with clients in their most vulnerable moments to create a better life for themselves in the process.
I am a Licensed Clinical Social Worker in Virginia and Michigan. Historically, I’ve worked with individuals in residential and private practice settings with focus on substance use and mental health. I currently work with adults from all walks of life struggling with addiction, depression, anxiety, and PTSD. I operate from a person-centered approach with focus on rapport building as both are crucial in developing a safe place for clients while allowing them to feel heard and understood. Through this process, I am honored to walk with clients in their most vulnerable moments to create a better life for themselves in the process.
(571) 322-8651 View (571) 322-8651
Photo of Kim Arellano, Marriage & Family Therapist in Fairfax, VA
Kim Arellano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I enjoy helping people who are feeling undone by life or loved ones to find their way. In couples therapy, I help you forge a rewarding & resilient relationship by cultivating the right change. In individual therapy, I help adults dealing with psychological distress, trauma, anxiety, or depression stemming from issues in family of origin, primary relationship, immediate family, and workplace. I am trauma-responsive and neurodivergence-informed in all that I do. On a personal note, I’ve been married 26 years, raised 3 young adults, and had a prior career. From this, I draw great empathy, compassion, and encouragement for my clients.
I enjoy helping people who are feeling undone by life or loved ones to find their way. In couples therapy, I help you forge a rewarding & resilient relationship by cultivating the right change. In individual therapy, I help adults dealing with psychological distress, trauma, anxiety, or depression stemming from issues in family of origin, primary relationship, immediate family, and workplace. I am trauma-responsive and neurodivergence-informed in all that I do. On a personal note, I’ve been married 26 years, raised 3 young adults, and had a prior career. From this, I draw great empathy, compassion, and encouragement for my clients.
(571) 339-3103 View (571) 339-3103
Photo of Sally Harney, Licensed Professional Counselor in Fairfax, VA
Sally Harney
Licensed Professional Counselor, PhD, LPC, NCC, CCTP
Verified Verified
5 Endorsed
Fairfax, VA 22030
Are you a teen (12+) or an adult struggling with the following: anxiety, depression, social anxiety, understanding social cues, self-esteem, self-assertiveness, trauma, transgender transition, gender questioning/dysphoria and/or general life stressors and transitions? These are the issues that I work on the most with my clients. Everyone has a different mix of issues or person struggles. I tailor your psychotherapy sessions to support your needs. Together, we can work through the "muck," identify unhealthy coping strategies, and get you on the road to mental wellness.
Are you a teen (12+) or an adult struggling with the following: anxiety, depression, social anxiety, understanding social cues, self-esteem, self-assertiveness, trauma, transgender transition, gender questioning/dysphoria and/or general life stressors and transitions? These are the issues that I work on the most with my clients. Everyone has a different mix of issues or person struggles. I tailor your psychotherapy sessions to support your needs. Together, we can work through the "muck," identify unhealthy coping strategies, and get you on the road to mental wellness.
(571) 459-1080 View (571) 459-1080
Photo of Natalie Massé, Resident in Counseling in Fairfax, VA
Natalie Massé
Resident in Counseling, LPC-R, MEd
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
I am passionate about mental health and advocating for individuals who are looking for extra support. Whether you're interested in starting therapy for the first time, or engaging again to reinforce skills, I aim to provide a safe space where you feel welcome and heard. My role is to listen, and provide feedback into thoughts and behaviors that may be contributing to difficulty, while also offering insight into the strengths you already have. I have experience treating a variety of issues including anxiety, depression, trauma, grief and loss, self esteem issues, and life transitions.
I am passionate about mental health and advocating for individuals who are looking for extra support. Whether you're interested in starting therapy for the first time, or engaging again to reinforce skills, I aim to provide a safe space where you feel welcome and heard. My role is to listen, and provide feedback into thoughts and behaviors that may be contributing to difficulty, while also offering insight into the strengths you already have. I have experience treating a variety of issues including anxiety, depression, trauma, grief and loss, self esteem issues, and life transitions.
(571) 450-8985 View (571) 450-8985
Photo of Dr. Aaliyah Gibbons, Psychologist in Fairfax, VA
Dr. Aaliyah Gibbons
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you struggling with anxiety, depression, trauma or PTSD, addiction, bipolar disorder, BPD, or grief? From normal life stressors to significant emotional experiences, my goal is to help you understand how these events have impacted who you are and how you've learned to cope. In even the most difficult of circumstances, I can help you find hope and learn the skills necessary to create a life that you truly enjoy.
Are you struggling with anxiety, depression, trauma or PTSD, addiction, bipolar disorder, BPD, or grief? From normal life stressors to significant emotional experiences, my goal is to help you understand how these events have impacted who you are and how you've learned to cope. In even the most difficult of circumstances, I can help you find hope and learn the skills necessary to create a life that you truly enjoy.
(703) 782-3603 View (703) 782-3603
Photo of Carmen J Riley, Licensed Professional Counselor in Fairfax, VA
Carmen J Riley
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you having trouble getting out of bed and lack energy in your day? Are you overwhelmed with anxiety and have persistent worries and fears about everyday life responsibilities? Do your intense emotions impact your relationships? Do you have difficulty communicating your thoughts, feelings, and needs to people? Are you consistently seeking validation from others? Do you feel stuck, depressed, and hopeless? If you are saying yes to any of these questions, I can help you! I aim to provide a supportive and safe space that promotes insight and solutions that will help you to take steps toward taking control of your life!
Are you having trouble getting out of bed and lack energy in your day? Are you overwhelmed with anxiety and have persistent worries and fears about everyday life responsibilities? Do your intense emotions impact your relationships? Do you have difficulty communicating your thoughts, feelings, and needs to people? Are you consistently seeking validation from others? Do you feel stuck, depressed, and hopeless? If you are saying yes to any of these questions, I can help you! I aim to provide a supportive and safe space that promotes insight and solutions that will help you to take steps toward taking control of your life!
(571) 200-4090 View (571) 200-4090
Photo of Joya Lee, Clinical Social Work/Therapist in Fairfax, VA
Joya Lee
Clinical Social Work/Therapist, LCSW, CSAC-C
Verified Verified
Fairfax, VA 22031
Making a choice to reach out for support is a brave thing to do and something to be proud of. Life is full of unexpected challenges and sometimes reaching out to talk to someone when you’re going through a difficult time can be surprisingly helpful. My goal is to offer you a safe, non-judgmental space to explore and address any difficult emotions or thoughts that have been holding you back from experiencing healing, peace, and wellness. I'm experienced working with adolescents and adults providing individual/group/family therapy in a variety of settings, including residential, outpatient, detox/hospital, and criminal justice system.
Making a choice to reach out for support is a brave thing to do and something to be proud of. Life is full of unexpected challenges and sometimes reaching out to talk to someone when you’re going through a difficult time can be surprisingly helpful. My goal is to offer you a safe, non-judgmental space to explore and address any difficult emotions or thoughts that have been holding you back from experiencing healing, peace, and wellness. I'm experienced working with adolescents and adults providing individual/group/family therapy in a variety of settings, including residential, outpatient, detox/hospital, and criminal justice system.
(571) 639-4733 View (571) 639-4733
Photo of Catherine Hadeed, Clinical Social Work/Therapist in Fairfax, VA
Catherine Hadeed
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
I work with diverse populations including children, adolescents, adults, and families. My areas of expertise include depression, anxiety, LGBTQ+ issues (lived experience), and trauma. I've practiced in a range of settings including community mental health, non-profit, and private practice. I am committed to creating a space of support, safety and collaboration. I currently see clients virtually throughout the state of Virginia.
I work with diverse populations including children, adolescents, adults, and families. My areas of expertise include depression, anxiety, LGBTQ+ issues (lived experience), and trauma. I've practiced in a range of settings including community mental health, non-profit, and private practice. I am committed to creating a space of support, safety and collaboration. I currently see clients virtually throughout the state of Virginia.
(804) 676-6476 View (804) 676-6476
Photo of Alessia McIntosh, Pre-Licensed Professional in Fairfax, VA
Alessia McIntosh
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you seeking positive change in your life? I am a counselor working under supervision who is passionate about supporting individuals as they navigate challenges and obstacles that arise in their lives. Through a journey of self-acceptance and self-awareness we will collaborate together to take action-oriented steps towards your personal goals in a safe, empathetic, and non-judgmental environment.
Are you seeking positive change in your life? I am a counselor working under supervision who is passionate about supporting individuals as they navigate challenges and obstacles that arise in their lives. Through a journey of self-acceptance and self-awareness we will collaborate together to take action-oriented steps towards your personal goals in a safe, empathetic, and non-judgmental environment.
(571) 497-4074 View (571) 497-4074
Photo of Dr. Linda G. Ritchie, Marriage & Family Therapist in Fairfax, VA
Dr. Linda G. Ritchie
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Fairfax, VA 22031
I help professional adults struggling with stress, anxiety, depression, self-doubt and self-sabotaging behaviors find relief and take control of their lives. I help couples and family members struggling with arguments filled with criticism and defensiveness, learn the skills to move through the issues and get to workable solutions and feel more intimately connected. I draw from extensive training and life experiences for effective, results-oriented sessions. With a direct and interactive approach, I work with clients to achieve both short-term impact as well as lifelong changes. I strive to use your time efficiently.
I help professional adults struggling with stress, anxiety, depression, self-doubt and self-sabotaging behaviors find relief and take control of their lives. I help couples and family members struggling with arguments filled with criticism and defensiveness, learn the skills to move through the issues and get to workable solutions and feel more intimately connected. I draw from extensive training and life experiences for effective, results-oriented sessions. With a direct and interactive approach, I work with clients to achieve both short-term impact as well as lifelong changes. I strive to use your time efficiently.
(703) 437-6311 View (703) 437-6311

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
72% Coping Skills
71% Relationship Issues
67% Trauma and PTSD
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
63% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.