Photo of Barbara DeBree - Healing Mountain Mental Health, LCSW, Clinical Social Work/Therapist
Healing Mountain Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Helena, MT 59601
Our goal is to work towards building a strong community, one individual or family at a time.
We have immediate openings for Carol Josephson, LCSW/LAC. Please reach out to inquire about insurance. At Healing Mountain, we believe that we all are working towards a sense of purpose, wholeness, and connectedness. We are honored to have helped others overcome monumental obstacles to find peace and contentment in life, and we use a variety of evidence-based techniques to fit individual goals.
Our goal is to work towards building a strong community, one individual or family at a time.
We have immediate openings for Carol Josephson, LCSW/LAC. Please reach out to inquire about insurance. At Healing Mountain, we believe that we all are working towards a sense of purpose, wholeness, and connectedness. We are honored to have helped others overcome monumental obstacles to find peace and contentment in life, and we use a variety of evidence-based techniques to fit individual goals.
(406) 282-8973 View (406) 282-8973
Photo of Joni Evans, LMFT, LCPC, Marriage & Family Therapist
Joni Evans
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
12 Endorsed
Bozeman, MT 59718
Waitlist for new clients
I hold a Masters Degree in Marriage and Family Counseling from Montana State University.
I believe that within every person is the capacity and courage to be who one truly is and live a joyful life. My goal is to help you overcome life's obstacles and find more authenticity, connection and meaning in your life. My approach is integrative and addresses the interplay of emotional, mental and physical well-being. I work with mindfulness, body-centered, positive psychology, and existential techniques to help you become more self aware, live more fully in the present, reduce distress, maintain healthy relationships, and to live an authentic life.
I hold a Masters Degree in Marriage and Family Counseling from Montana State University.
I believe that within every person is the capacity and courage to be who one truly is and live a joyful life. My goal is to help you overcome life's obstacles and find more authenticity, connection and meaning in your life. My approach is integrative and addresses the interplay of emotional, mental and physical well-being. I work with mindfulness, body-centered, positive psychology, and existential techniques to help you become more self aware, live more fully in the present, reduce distress, maintain healthy relationships, and to live an authentic life.
(406) 551-9806 View (406) 551-9806
Photo of Missy Hameline - Youth Homes - Dan Fox Family Care Program, Clinical Social Work/Therapist
Youth Homes - Dan Fox Family Care Program
Clinical Social Work/Therapist
Verified Verified
Missoula, MT 59802
We provide child and family outpatient counseling for Missoula, Hamilton, Helena. We see children and young people, from toddler up to age 21, and their families. We have a number of well qualified therapists who have a wide range of clinical specialties. We frequently see children impacted by conflicts between divorcing or divorced parents, and children who have experienced early life trauma or loss. The specific needs that bring children and parents in to see our therapists may manifest as behavior problems, difficulty managing depression, anxiety, poor school performance, or escalating conflict in the family and school.
We provide child and family outpatient counseling for Missoula, Hamilton, Helena. We see children and young people, from toddler up to age 21, and their families. We have a number of well qualified therapists who have a wide range of clinical specialties. We frequently see children impacted by conflicts between divorcing or divorced parents, and children who have experienced early life trauma or loss. The specific needs that bring children and parents in to see our therapists may manifest as behavior problems, difficulty managing depression, anxiety, poor school performance, or escalating conflict in the family and school.
(406) 412-6757 View (406) 412-6757
Photo of Amy Renae Elliott-Winter, LCPC, Counselor
Amy Renae Elliott-Winter
Counselor, LCPC
Verified Verified
Townsend, MT 59644
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I've worked in the mental health field for 24 years and offer strengths in treating trauma, anxiety, depression and family dynamic issues.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
(406) 210-2865 View (406) 210-2865
Photo of Joylene B Sims, MS, LCPC, Counselor
Joylene B Sims
Counselor, MS, LCPC
Verified Verified
Bozeman, MT 59715
Waitlist for new clients
I graduated from Montana State University in 2010 and have a combined 6 years working with children and adults with mental health issues. My interests are working with adults and children that suffer from depression, anxiety, bipolar, attachment issues. I also have an interest in working with families to help with healthy boundaries, increasing positive communication and setting appropriate goals to increase the health of the family.
I graduated from Montana State University in 2010 and have a combined 6 years working with children and adults with mental health issues. My interests are working with adults and children that suffer from depression, anxiety, bipolar, attachment issues. I also have an interest in working with families to help with healthy boundaries, increasing positive communication and setting appropriate goals to increase the health of the family.
(406) 944-4238 View (406) 944-4238
Photo of Samantha Kessler, MS, LCPC, LMHC, CCTP, NCC, Counselor
Samantha Kessler
Counselor, MS, LCPC, LMHC, CCTP, NCC
Verified Verified
Billings, MT 59102
I am a Licensed Mental Health Counselor in the state of Hawaii, a Licensed Clinical Professional Counselor in the state of a Montana and a Licensed Professional Counselor in the state of Wyoming. I have certifications as a Clinical Telemental Health Provider (CTMH) as well as a Certified Clinical Trauma Professional (CCTP). I have over a decade of experience working in a variety of fields, including trauma, early childhood development, child and adolescent crisis, intensive-in-home family therapy, and private practice working with children, adolescents, families, couples and first responders.
I am a Licensed Mental Health Counselor in the state of Hawaii, a Licensed Clinical Professional Counselor in the state of a Montana and a Licensed Professional Counselor in the state of Wyoming. I have certifications as a Clinical Telemental Health Provider (CTMH) as well as a Certified Clinical Trauma Professional (CCTP). I have over a decade of experience working in a variety of fields, including trauma, early childhood development, child and adolescent crisis, intensive-in-home family therapy, and private practice working with children, adolescents, families, couples and first responders.
(406) 380-4585 View (406) 380-4585
Photo of Dale Adi Lee, EdS, LCPC, Counselor
Dale Adi Lee
Counselor, EdS, LCPC
Verified Verified
Kalispell, MT 59901
,Licensed Clinical Professional Counselor (LCPC) Specialties include: Abuse,Anger, Assertiveness,Depression,Disability; Family issues,Grief and Loss,Loneliness, Marriage and Family; Individual Therapy.
Discover your life's destiny of grace. Accomplish the marriage transformation you seek. Acquire the communication skills and relationship answers you need. Fulfill the purpose you and your marriage were created for. Where there is pain you will find joy where there is despair hope and where there is darkness light. We look forward to serving you and extending the master's touch. Our love for Christ as a husband and wife counseling team is complemented by a passion for helping men, women and children in need.
,Licensed Clinical Professional Counselor (LCPC) Specialties include: Abuse,Anger, Assertiveness,Depression,Disability; Family issues,Grief and Loss,Loneliness, Marriage and Family; Individual Therapy.
Discover your life's destiny of grace. Accomplish the marriage transformation you seek. Acquire the communication skills and relationship answers you need. Fulfill the purpose you and your marriage were created for. Where there is pain you will find joy where there is despair hope and where there is darkness light. We look forward to serving you and extending the master's touch. Our love for Christ as a husband and wife counseling team is complemented by a passion for helping men, women and children in need.
(406) 823-0917 View (406) 823-0917
Photo of Dusti B Zimmer, LCSW, ACSW, MHPP, Clinical Social Work/Therapist
Dusti B Zimmer
Clinical Social Work/Therapist, LCSW, ACSW, MHPP
Verified Verified
Great Falls, MT 59401
I offer initial evaluations, treatment planning, individual therapy, family therapy, mental health commitment evaluations, consulting for organizations and businesses, etc.
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
I offer initial evaluations, treatment planning, individual therapy, family therapy, mental health commitment evaluations, consulting for organizations and businesses, etc.
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
(406) 780-3576 View (406) 780-3576
Photo of Chrissy Boysen, LCSW, Clinical Social Work/Therapist
Chrissy Boysen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whitefish, MT 59937
Feel free to call if you think therapeutic services could be helpful for you or your family.
Chrissy Boysen is a licensed therapist who has been providing therapeutic services in the Flathead Valley for the past 20 years. She has experience treating adults and adolescents who are struggling with issues such as depression, anxiety, PTSD, grief, and family conflict. In her private practice, Chrissy works with individuals and families who are experiencing a range of emotional and mental health issues. She uses a variety of therapeutic techniques in her practice and works alongside clients to find relief from their present difficulties and gain greater confidence in themselves.
Feel free to call if you think therapeutic services could be helpful for you or your family.
Chrissy Boysen is a licensed therapist who has been providing therapeutic services in the Flathead Valley for the past 20 years. She has experience treating adults and adolescents who are struggling with issues such as depression, anxiety, PTSD, grief, and family conflict. In her private practice, Chrissy works with individuals and families who are experiencing a range of emotional and mental health issues. She uses a variety of therapeutic techniques in her practice and works alongside clients to find relief from their present difficulties and gain greater confidence in themselves.
(406) 412-1137 View (406) 412-1137
Photo of Desire Meismer, MS, LCPC, Counselor
Desire Meismer
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Billings, MT 59102
Waitlist for new clients
I currently offer individual, family, and couple’s therapy.
Throughout our lives we may encounter painful, traumatic, or difficult scenarios that leave us feeling hopeless or stuck. I believe every person has a resiliency and strength to pull from to achieve an enjoyable and fulfilling life. Sometimes we need outside support to tap into our full potential and to overcome challenges. My background includes addressing struggles related to anxiety, depression, PTSD, oppositional defiant disorder, bipolar disorder, adjustment difficulties, trauma, and more.
I currently offer individual, family, and couple’s therapy.
Throughout our lives we may encounter painful, traumatic, or difficult scenarios that leave us feeling hopeless or stuck. I believe every person has a resiliency and strength to pull from to achieve an enjoyable and fulfilling life. Sometimes we need outside support to tap into our full potential and to overcome challenges. My background includes addressing struggles related to anxiety, depression, PTSD, oppositional defiant disorder, bipolar disorder, adjustment difficulties, trauma, and more.
(406) 637-6497 View (406) 637-6497
Photo of Lisa R. Featherstone - Featherstone Counseling Associates, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Featherstone Counseling Associates, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bozeman, MT 59718  (Online Only)
After the initial romance is over, all couples enter disillusionment and power struggles in which they play out painful emotional dynamics that are unconsciously generated from family of origin.
NEW availability for online short term relationship counseling program called Real Dialogue/Dialogue Couples Therapy. Specializing in romantic/married partners, estranged adult children & their parents, adult siblings & colleagues/co-workers who find themselves mired in repetitive conflict without resolution. Learn how to resolve these issues with improved communication, better listening skills, and how to negotiate & compromise a resolution with respect. Gain a deeper understanding of yourself & each other and learn how to remain open & curious as your relationship continues to grow and evolve.
After the initial romance is over, all couples enter disillusionment and power struggles in which they play out painful emotional dynamics that are unconsciously generated from family of origin.
NEW availability for online short term relationship counseling program called Real Dialogue/Dialogue Couples Therapy. Specializing in romantic/married partners, estranged adult children & their parents, adult siblings & colleagues/co-workers who find themselves mired in repetitive conflict without resolution. Learn how to resolve these issues with improved communication, better listening skills, and how to negotiate & compromise a resolution with respect. Gain a deeper understanding of yourself & each other and learn how to remain open & curious as your relationship continues to grow and evolve.
(808) 518-2108 View (808) 518-2108
Montana Center for Somatic Psychotherapy
Counselor, LCPC, LCSW, SWLC
Verified Verified
1 Endorsed
Missoula, MT 59801
We offer Sensorimotor Psychotherapy, Authentic Movement, EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, Circle of Security, Group Therapy, Couples Therapy, Individual and Family Therapy.
Life can feel a bit too much at times. Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. We work with Trauma and PTSD, Attachment and Relationships, Depression, Anxiety, Bipolar Disorder, Family issues, and a longing to connect with something much bigger than yourself.
We offer Sensorimotor Psychotherapy, Authentic Movement, EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, Circle of Security, Group Therapy, Couples Therapy, Individual and Family Therapy.
Life can feel a bit too much at times. Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. We work with Trauma and PTSD, Attachment and Relationships, Depression, Anxiety, Bipolar Disorder, Family issues, and a longing to connect with something much bigger than yourself.
(406) 412-2502 View (406) 412-2502
Photo of Sally Jo Hand, LCPC, MDiv, ATR-BC, LMHC, Counselor
Sally Jo Hand
Counselor, LCPC, MDiv, ATR-BC, LMHC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
Helping empower people to live joyful, abundant peace-filled lives, while enjoying the gift of life given me by God forms the purpose and drives the mission of my ministry as a therapist. The purpose of Heart and Hand Center is to alleviate suffering that comes to people of all ages as a result of trauma, grief, loss, injury, accidents, divorce, family dysfunction, war, poverty, addictions, death, and disease. We use a healing approach combining compassion and care with expressive arts therapy, equine assisted psychotherapy, and spirituality to address root causes of emotional, behavioral, and psychological problems.
(406) 510-3265 View (406) 510-3265
Photo of Coyote Fairbank, LCSW, Clinical Social Work/Therapist
Coyote Fairbank
Clinical Social Work/Therapist, LCSW
Verified Verified
Polson, MT 59860  (Online Only)
Currently I am taking online client's only. I am licensed in both Montana and Idaho. I specialize in helping adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary Care clinics and outpatient therapy. I work with depression, grief, trauma work and career issues, stress management and relational problems.
Currently I am taking online client's only. I am licensed in both Montana and Idaho. I specialize in helping adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary Care clinics and outpatient therapy. I work with depression, grief, trauma work and career issues, stress management and relational problems.
(406) 510-2478 View (406) 510-2478
Photo of Adrienne Gross, LCSW, Clinical Social Work/Therapist
Adrienne Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Stevensville, MT 59870
During this time I have gained valuable experience in exploring ways of dealing with complex problems and behaviors individually and within the family structure.
Taking the first step in reaching out for help can be the most challenging and difficult part in the process of self healing. My objective is to make this, and all of the time we spend working toward your goals, as comfortable as possible by offering the opportunity for you to share and grow in a non-judgmental, supportive, and encouraging environment. My main focus is meeting you where you are, and using your strengths to work on areas of self improvement that are important to you.
During this time I have gained valuable experience in exploring ways of dealing with complex problems and behaviors individually and within the family structure.
Taking the first step in reaching out for help can be the most challenging and difficult part in the process of self healing. My objective is to make this, and all of the time we spend working toward your goals, as comfortable as possible by offering the opportunity for you to share and grow in a non-judgmental, supportive, and encouraging environment. My main focus is meeting you where you are, and using your strengths to work on areas of self improvement that are important to you.
(406) 396-6283 View (406) 396-6283
Photo of Becca Kwon, LCSW, Clinical Social Work/Therapist
Becca Kwon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Missoula, MT 59803
Waitlist for new clients
Becca is a Level 1 Gottman Certified Family therapist.
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. She believes the client is the expert of their own life, and progress can only be made when the client is ready. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives with the proper support, and to increase their quality of life.
Becca is a Level 1 Gottman Certified Family therapist.
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. She believes the client is the expert of their own life, and progress can only be made when the client is ready. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives with the proper support, and to increase their quality of life.
(406) 540-0291 View (406) 540-0291
Photo of Patrick J Newby, MS, LCPC, BCN, Counselor
Patrick J Newby
Counselor, MS, LCPC, BCN
Verified Verified
Helena, MT 59601
In working with clients who have emotional trauma issues, I use Lifespan Integration along with Internal Family Systems concepts.
My top priority is to provide a safe and supportive environment for you. A fundamental aspect of that is hearing and understanding where you are coming from. The most common issues I help with are emotional trauma, relationship difficulties, workplace difficulties and longer term mental health/illness issues. I worked in state government for 15 years. The understanding that I developed regarding how organizations tend to function is valuable in helping clients dealing with workplace issues.
In working with clients who have emotional trauma issues, I use Lifespan Integration along with Internal Family Systems concepts.
My top priority is to provide a safe and supportive environment for you. A fundamental aspect of that is hearing and understanding where you are coming from. The most common issues I help with are emotional trauma, relationship difficulties, workplace difficulties and longer term mental health/illness issues. I worked in state government for 15 years. The understanding that I developed regarding how organizations tend to function is valuable in helping clients dealing with workplace issues.
(406) 413-9627 View (406) 413-9627
Photo of Chris L Berman, MS, PCLC, Pre-Licensed Professional
Chris L Berman
Pre-Licensed Professional, MS, PCLC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Strong connections to our inner desires, our community/ family, and the natural world are paramount in our healing process, and the three are interwoven.
I bring many years of exploration and experience navigating the inner landscape to my counseling approach. Let me be your guide, your link between where you're at now and where you want to be. I believe that we heal in relationship with others, and I create a warm and welcoming environment that is supportive and courageous. I work collaboratively with my clients to develop strategies for coping with challenges and achieving their goals.
Strong connections to our inner desires, our community/ family, and the natural world are paramount in our healing process, and the three are interwoven.
I bring many years of exploration and experience navigating the inner landscape to my counseling approach. Let me be your guide, your link between where you're at now and where you want to be. I believe that we heal in relationship with others, and I create a warm and welcoming environment that is supportive and courageous. I work collaboratively with my clients to develop strategies for coping with challenges and achieving their goals.
(406) 296-5882 View (406) 296-5882
Photo of Hillary Funk Welzenbach, MA, LCPC, Counselor
Hillary Funk Welzenbach
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Missoula, MT 59801
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I have experience helping folks with personal growth, depression, anxiety, trauma, sexual abuse, marriage issues, divorce, parenting, family conflict. I also offer movement therapy groups using The Discipline of Authentic Movement.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I have experience helping folks with personal growth, depression, anxiety, trauma, sexual abuse, marriage issues, divorce, parenting, family conflict. I also offer movement therapy groups using The Discipline of Authentic Movement.
(406) 564-4009 View (406) 564-4009
Photo of Shannon Doane, LCPC, Counselor
Shannon Doane
Counselor, LCPC
Verified Verified
Missoula, MT 59808
In my over 15 years of counseling with children, adolescents, parents, and families, I have gained valuable clinical experience in the areas of neurodiversity, ADHD, ASD, anxiety, panic, depression, parenting, family conflict and trauma.
Navigating life can be difficult at times. As a Licensed Clinical Professional Counselor, I am passionate about collaborating with individuals and families to address challenges- and to find and build upon their unique strengths. I use a strengths-based approach that is person-centered because I believe people are the experts of their own lives. I also believe it’s helpful to have new tools to use, so I bring expertise in a variety of evidenced based practices and techniques.
In my over 15 years of counseling with children, adolescents, parents, and families, I have gained valuable clinical experience in the areas of neurodiversity, ADHD, ASD, anxiety, panic, depression, parenting, family conflict and trauma.
Navigating life can be difficult at times. As a Licensed Clinical Professional Counselor, I am passionate about collaborating with individuals and families to address challenges- and to find and build upon their unique strengths. I use a strengths-based approach that is person-centered because I believe people are the experts of their own lives. I also believe it’s helpful to have new tools to use, so I bring expertise in a variety of evidenced based practices and techniques.
(406) 416-4580 View (406) 416-4580
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.