Hello! You are taking such a courageous step by seeking support to change your life. Change can be hard, I get that and respect it. Whether you are dealing with a loud inner critic, stress, anxiety, depression, ADHD, life transitions, relationship/parenting concerns, or lingering past trauma, we will work to heal inner wounds and address external challenges so you can be well personally, professionally, and relationally. Together we will identify your unique goals, and work through life's stuck points to cultivate the life you deeply desire. When you are at your best and taken care of, every other part of your life benefits.