Hello! I believe that we repeat what we don't repair, and that we can't achieve change unless something within us changes. My style of practice is cognitive based, emotion focused, trauma informed and affirming, multicultural, and strength based. We will work together to create healthy perspective shifts, behavior change, and self-empowerment. I respect that each person is a unique individual in the context of their own values, beliefs, cultures, and experiences. I'm an LGBTQIA+ affirmative therapist, and I'm very passionate about helping the queer community, womxn's issues, and trauma work with EMDR therapy.